okay guys we’re gonna make a raw
vegetable salad here no raw vegetable
sound that doesn’t sound amazingly
interesting or really nice but if you
slice the vegetables really thin and
make sure you have got really lovely
tasty dressing it can be an amazingly
tasty thing to eat and it’s incredibly
good for you so what we’re going to do
is take these vegetables here and just
cut them really thinly in a variety of
different ways okay and then we’re gonna
just toss everything together in a big
bowl so joining out yourselves a rubbish
bowl each and if you pop your bowl on
the board that’s it and grab the carrot
and then you peel it over the carrots so
all appeal goes in the rubbish ball
exactly then you’re not picking it up
off the board
great all right now Chris this is it is
a golden beet treat doesn’t the only
normal be tree but erm it’s really
really delicious inside a fantastic
color so that needs to be peeled – great
stuff see the color and Sun is great I
want to prepare the panel for any topics
cuz they’re really tasty I’ll pull the
outside leaves off the celery I’m gonna
keep them for for cooking or stews or
nothing and we’re gonna use this lovely
inside tendrá gorgeous white and
salary’ bit
okay now you’re ready to start slicing
up their little truth you can slice it
continue to peel it with a peeler if you
want see and all those little bits there
will go into the salad leave treats
quite hard when you’re not cooking it so
you want to cut it really nice and fine
and you can do the same on the carrots
KC really lovely doesn’t matter if all
the bits are different shapes that looks
brilliant dyes okay I’m gonna show you a
couple of other little machines that
makes us even easier if you have them
Chris
that looks great that’s just what we
want nice little thin slivers of Petrie
no this thing here is it a mantis Paula
mandoline mandoline can be big and made
of metal this one’s small I mean a
plastic but it does the same job and
what it does is slice so you think
you’re prepared vegetable all you do is
be very careful with your fingers on
push that thing you see it right now
Casey this one here same kind of thing
but what it does is it cuts long strips
so this is you slide your character
let’s see underneath its cutting is
cutting strips rather sizes but the same
kind same principle it just makes things
really easy it doesn’t matter what shape
or size the vegetable bits are this is
all gonna taste delicious and when it’s
all mixed up together
brilliant okay guys that’s all that
carrot can go in here night it’s okay
pull over back over here now fennel and
celery
the next thing no first thing to do with
the salary it’s cut it in half okay and
put the two halves see this lovely
little inside bit here that’s the really
really tasty bit of the salaries down in
the room really tasty and the leaves are
good to eat too
so this whole thing can we cut off so
put the flat side down on the board
yeah watch your fingers and slice across
the fennel really it’s the energy just
fingertips
I’m shocked the rents the same way as
you can go in there soon as you’re
finished okay great we’ll pop the ball
over here for a sec now the top of the
fennel yeah it’s got lots of these
lovely little froggy bits and these are
all really really good in the salad so
these need to be chopped up so we
chopped them up nice and fine there okay
see no we don’t register and then it’s
ready to go okay and then we can do it
anyway so that’s radishes so you top and
tail them and then prepare them any way
you like
no this is a ridiculous I just thought
Italian
beautiful Italian lettuce with lovely
crunchy texture so we’re gonna pop all
that into there into the sound balls
it’s a really good way to work that
whenever you got rubbish a new board put
it away did it off the board and into
your bowl so that you really see what
you’re doing for that all the times
perfect okay right now Casey may need to
chop that we’re not gonna use the whole
thing we’re just getting used someone
okay put that one back on a plate I know
this let me show you we’re gonna and
interest rates there’s one thing that we
haven’t done yet on the straight and
that’s red beet true now we’re saving it
for last because beet roots got a lot of
juice in it that stains of me and if you
do it first you get it everywhere so I
always made sure it’s the last thing to
do so then you can once you finish you
can clean down and wash up and get rid
of it okay so first of all I need to
peel this time you get me this one
Christmas the one that cut strips okay
blue egg dome hold the beet treat and as
you slide it down keep your fingers off
okay that’s great brilliant fantastic
okay right here’s a dressing we made
before all I need to do is pull that off
and get your hands in
yeah just tip it in and spoon anything
that’s left onto the salad lovely
perfect you know you get your hands in
there proper mix it mix everything round
so that all the vegetables are coated
with the dressing fantastic and then we
have a root vegetable salad
vegetable salad here no raw vegetable
sound that doesn’t sound amazingly
interesting or really nice but if you
slice the vegetables really thin and
make sure you have got really lovely
tasty dressing it can be an amazingly
tasty thing to eat and it’s incredibly
good for you so what we’re going to do
is take these vegetables here and just
cut them really thinly in a variety of
different ways okay and then we’re gonna
just toss everything together in a big
bowl so joining out yourselves a rubbish
bowl each and if you pop your bowl on
the board that’s it and grab the carrot
and then you peel it over the carrots so
all appeal goes in the rubbish ball
exactly then you’re not picking it up
off the board
great all right now Chris this is it is
a golden beet treat doesn’t the only
normal be tree but erm it’s really
really delicious inside a fantastic
color so that needs to be peeled – great
stuff see the color and Sun is great I
want to prepare the panel for any topics
cuz they’re really tasty I’ll pull the
outside leaves off the celery I’m gonna
keep them for for cooking or stews or
nothing and we’re gonna use this lovely
inside tendrá gorgeous white and
salary’ bit
okay now you’re ready to start slicing
up their little truth you can slice it
continue to peel it with a peeler if you
want see and all those little bits there
will go into the salad leave treats
quite hard when you’re not cooking it so
you want to cut it really nice and fine
and you can do the same on the carrots
KC really lovely doesn’t matter if all
the bits are different shapes that looks
brilliant dyes okay I’m gonna show you a
couple of other little machines that
makes us even easier if you have them
Chris
that looks great that’s just what we
want nice little thin slivers of Petrie
no this thing here is it a mantis Paula
mandoline mandoline can be big and made
of metal this one’s small I mean a
plastic but it does the same job and
what it does is slice so you think
you’re prepared vegetable all you do is
be very careful with your fingers on
push that thing you see it right now
Casey this one here same kind of thing
but what it does is it cuts long strips
so this is you slide your character
let’s see underneath its cutting is
cutting strips rather sizes but the same
kind same principle it just makes things
really easy it doesn’t matter what shape
or size the vegetable bits are this is
all gonna taste delicious and when it’s
all mixed up together
brilliant okay guys that’s all that
carrot can go in here night it’s okay
pull over back over here now fennel and
celery
the next thing no first thing to do with
the salary it’s cut it in half okay and
put the two halves see this lovely
little inside bit here that’s the really
really tasty bit of the salaries down in
the room really tasty and the leaves are
good to eat too
so this whole thing can we cut off so
put the flat side down on the board
yeah watch your fingers and slice across
the fennel really it’s the energy just
fingertips
I’m shocked the rents the same way as
you can go in there soon as you’re
finished okay great we’ll pop the ball
over here for a sec now the top of the
fennel yeah it’s got lots of these
lovely little froggy bits and these are
all really really good in the salad so
these need to be chopped up so we
chopped them up nice and fine there okay
see no we don’t register and then it’s
ready to go okay and then we can do it
anyway so that’s radishes so you top and
tail them and then prepare them any way
you like
no this is a ridiculous I just thought
Italian
beautiful Italian lettuce with lovely
crunchy texture so we’re gonna pop all
that into there into the sound balls
it’s a really good way to work that
whenever you got rubbish a new board put
it away did it off the board and into
your bowl so that you really see what
you’re doing for that all the times
perfect okay right now Casey may need to
chop that we’re not gonna use the whole
thing we’re just getting used someone
okay put that one back on a plate I know
this let me show you we’re gonna and
interest rates there’s one thing that we
haven’t done yet on the straight and
that’s red beet true now we’re saving it
for last because beet roots got a lot of
juice in it that stains of me and if you
do it first you get it everywhere so I
always made sure it’s the last thing to
do so then you can once you finish you
can clean down and wash up and get rid
of it okay so first of all I need to
peel this time you get me this one
Christmas the one that cut strips okay
blue egg dome hold the beet treat and as
you slide it down keep your fingers off
okay that’s great brilliant fantastic
okay right here’s a dressing we made
before all I need to do is pull that off
and get your hands in
yeah just tip it in and spoon anything
that’s left onto the salad lovely
perfect you know you get your hands in
there proper mix it mix everything round
so that all the vegetables are coated
with the dressing fantastic and then we
have a root vegetable salad
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