
hey guys let me show you how to blanch
food which is boiling than refreshing I
am using green beans but you can use any
other vegetables or nuts in a pan bring
a good amount of water to rolling boil
add a pinch of salt drop the veggies in
and cook them for about a minute
get them out with a slotted spoon and
immediately place them in ice-cold water
this stops the cooking process and helps
keeping the crunch and the color of the
vegetable leave and chill completely
cool down and drain thoroughly this is
the perfect way to cook vegetables for
group 4 back in boiling water for
another minute when ready to serve if
you want more tips click on the link
food which is boiling than refreshing I
am using green beans but you can use any
other vegetables or nuts in a pan bring
a good amount of water to rolling boil
add a pinch of salt drop the veggies in
and cook them for about a minute
get them out with a slotted spoon and
immediately place them in ice-cold water
this stops the cooking process and helps
keeping the crunch and the color of the
vegetable leave and chill completely
cool down and drain thoroughly this is
the perfect way to cook vegetables for
group 4 back in boiling water for
another minute when ready to serve if
you want more tips click on the link
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