
[Music]
sorry excuse I was trying to do
something for the voice is that which
unfortunately then the time the time of the
sport an essential aspect
here is an example maybe I move that
encumbrance
proceed lets spend the time you are
seconds still for the action of the happy
8 at the end of the game will award the
shooting from three at the end takes the iron
4 seconds in three seconds two seconds with
totti per forte libero sotto teresa del
old master in the office
good
otherwise
from fitch
Someone of you knows by chance that game
it’s good I did not expect it I thought of
having to put pictures of rugby instead
seen the earth, however , is one of the
most famous matches in the history of the
Italian basketball at the final Scudetto
1989 between Livorno and Milan more
precisely, the last decisive race 5
race 5
what you have seen are just the
last few seconds ahead of a point
miss a shot there is a chance for
livorno to try running in
counter-attack and to take a throw thing
that makes with strong Andrea pulling on
siren
at the end of it you enter a world
surreal for half an hour at least from
a part of Milan in the locker room
celebrates the Scudetto in the field of Livorno
with the fans celebrating the Scudetto
the confused journalists follow the photographers
they look around the old ones
we photograph in doubt photographing
all so sure the team that has
finally, one of them has photographed it
half an hour later someone can enter
in the locker room where they had retired
the referees and comes out with the news on
basket is not good and arrived after it
expire the Milan Scudetto some
day after the sports Sunday
they try to answer a minimum
the more scientific we say for which
based on television images
analyze the frames I’m not going to explain
frame because I did not understand them anyway
are fractions of a second of the image e
it turns out that actually the
basket has arrived after the expiration of
one tenth one tenth abundant
obviously I tell it serene because
played milan had been in livorno
she probably tells it to others
tone
said this and to do the right for
take an example that sometimes in sport
a second a tenth of a second
can decide a match can
decide a season
they can sometimes even really decide
a whole career
however there are also many other types of
time for example one more feared in
absolute by the athletes are the times of
recovery from an injury where over
to fatigue to pain and to that ugly one
creeping thought that maybe not
you’ll be back more than before
there is another aspect that maybe never
what weighed most is that in
where you are alone if not your centuries
comrades do not live daily life
of the team does not go away, not you
do not play games do not participate and this
a feeling for those who play sports
team quite unpleasant
then there is another kind of time again
that maybe I could call dilated time
I’ve accused him to the maximum and
waiting for the match of the event
especially those important all
wake up in the morning and in front I do not know 10
hours and the clock looks like a hundred
continuously the immobile hands
It seems 6 hysterical no one can be with you
near moments of solitude
then dine try to make some sleep
he does not always succeed
then it’s time to go to the camp
on average an hour and a half an hour e
half before the match there though
it does not seem possible
time slows down again
tension you try to trick it with
small rituals small scaramanzie that
somehow you think they can do you
feel a little safer to approach
the game is better
then finally you play gets the ball up
2 and band enters a different world
everything is very fast, almost chaotic
frenetic you no longer have time to think
then just do something to trust yours
instincts, however, these are not instincts
innate are instincts that somehow
you had to build and the only way
which has to build these instincts e
work out at the gym and all the work
that is upstream first of all the hours that
every player goes to the gym for
work on his body on his game for
refine his merits to file his
defects to perfect his game
a movement the mechanics of a gesture
that allows you to do it under pressure
when you do not have time to think that you
allows you to make it as much as possible
natural almost automatic indeed
because in order to take some
quick decisions preferably right
under pressure all this work is
decisive
and all this to all this work you
sometimes unfortunately only times of allows
experience another kind of time
I do not know how to call it suspended time
maybe in my day they called it trance
competitive
now those who talk well
define state of flow state of
flow and is a unique sensation
you feel at the center of everything around you
it seems like everything is slowing down you know
perfectly what it is going to
happen
had the ball had an opponent
what the partner does, I never know
been able to recreate it would be too much
easy every time though sometimes really
so it happens and it’s really one
wonderful feeling
but the work that every player puts
to become better is only a part
of the equation because obviously the
basketball is a team sport like the
rugby and then you need to look
to make a group a set of
people who are heterogeneous for
provenance for technical characteristics
for human characteristics and characteristics
try to make a group a group of them
homogeneous a single group
a group that in some way speaks it
same technical language and who knows what
expect one from the other and even here
the only way to do this is to pass by
time at the gym all together
working
gregg popovich coach san antonio
spurs American professional team
with which he won five titles in the
last years is considered one of the most
great basketball coaches of all time
claims that the secret of theirs
prolonged success is only one each
year start over
from the bases from the foundations it does not matter
how many players were there already
the year before how little has changed
team how many players are there from
ten years and we have these things
done
hundreds of times it does not matter is
the only way you can not take
shortcuts you can not skip
steps because you have to give yourself time
to make mistakes and correct mistakes
must have the patience to make mistakes and to
to correct mistakes
only this is the way to succeed
to have somehow succeeded only
this is the way you can be in
Somehow ready when it really
tension will be high to emphasize
this aspect to remember it gregg
popovich did this attack
sign in the locker room where there is one
sentence a phrase by jacob ris via
one was an American sociologist
of Danish origin from the mid-800s to the early 1900s
and he did it to translate into the language of
each of the players present in the
team for example when I have
visited the locker room there was one in
Italian in Portuguese a French one
Spanish and of course in English for i
American players
the title we can give to this
sentence I believe is the creed of
stonecutter or if you want in English
pound in the rock and more or less
it recites it when nothing seems
help I go to see a work
stone cutter that hits hundreds of
times the rock without seeing one
then crack at the 101th the rock itself
opens in two but I know it was not
that last shot was 100
earlier here is beyond cat
I find it a nice phrase that maybe
we should keep in mind
occasionally in life when really
nothing seems to work
I remember a word a nice word
perseverance a virtue that this too
maybe we should keep more present
practice more in our life
because it really can help
returning to that game
I was 21 at the time and I thought
more or less unconsciously, who knows
how many times it will happen to me
play games like that too
the feeling is bad it was not and
obviously imagine 0
ok I played other finals maybe
important equal but final the ferret 0
plus the athlete from a career
relatively short for obvious reasons a
day you wake up your body tells you
friend
we just can not do it anymore
in short , sportsmen are goods
perishable and when I stopped playing
I realized that maybe I was not
managed to live all the moments like
I wanted to
that in short, to return to today’s topic
those 40 minutes more today
now I would like to succeed
take them to appreciate to appreciate
more all the moments of
tension even those of stress also the
fatigue that can also be therapeutic
in many situations
in short, what I’m trying to say
that you win or that you lose enjoy
the moment more than you can
thank you
[Applause]
Well
red
sorry excuse I was trying to do
something for the voice is that which
unfortunately then the time the time of the
sport an essential aspect
here is an example maybe I move that
encumbrance
proceed lets spend the time you are
seconds still for the action of the happy
8 at the end of the game will award the
shooting from three at the end takes the iron
4 seconds in three seconds two seconds with
totti per forte libero sotto teresa del
old master in the office
good
otherwise
from fitch
Someone of you knows by chance that game
it’s good I did not expect it I thought of
having to put pictures of rugby instead
seen the earth, however , is one of the
most famous matches in the history of the
Italian basketball at the final Scudetto
1989 between Livorno and Milan more
precisely, the last decisive race 5
race 5
what you have seen are just the
last few seconds ahead of a point
miss a shot there is a chance for
livorno to try running in
counter-attack and to take a throw thing
that makes with strong Andrea pulling on
siren
at the end of it you enter a world
surreal for half an hour at least from
a part of Milan in the locker room
celebrates the Scudetto in the field of Livorno
with the fans celebrating the Scudetto
the confused journalists follow the photographers
they look around the old ones
we photograph in doubt photographing
all so sure the team that has
finally, one of them has photographed it
half an hour later someone can enter
in the locker room where they had retired
the referees and comes out with the news on
basket is not good and arrived after it
expire the Milan Scudetto some
day after the sports Sunday
they try to answer a minimum
the more scientific we say for which
based on television images
analyze the frames I’m not going to explain
frame because I did not understand them anyway
are fractions of a second of the image e
it turns out that actually the
basket has arrived after the expiration of
one tenth one tenth abundant
obviously I tell it serene because
played milan had been in livorno
she probably tells it to others
tone
said this and to do the right for
take an example that sometimes in sport
a second a tenth of a second
can decide a match can
decide a season
they can sometimes even really decide
a whole career
however there are also many other types of
time for example one more feared in
absolute by the athletes are the times of
recovery from an injury where over
to fatigue to pain and to that ugly one
creeping thought that maybe not
you’ll be back more than before
there is another aspect that maybe never
what weighed most is that in
where you are alone if not your centuries
comrades do not live daily life
of the team does not go away, not you
do not play games do not participate and this
a feeling for those who play sports
team quite unpleasant
then there is another kind of time again
that maybe I could call dilated time
I’ve accused him to the maximum and
waiting for the match of the event
especially those important all
wake up in the morning and in front I do not know 10
hours and the clock looks like a hundred
continuously the immobile hands
It seems 6 hysterical no one can be with you
near moments of solitude
then dine try to make some sleep
he does not always succeed
then it’s time to go to the camp
on average an hour and a half an hour e
half before the match there though
it does not seem possible
time slows down again
tension you try to trick it with
small rituals small scaramanzie that
somehow you think they can do you
feel a little safer to approach
the game is better
then finally you play gets the ball up
2 and band enters a different world
everything is very fast, almost chaotic
frenetic you no longer have time to think
then just do something to trust yours
instincts, however, these are not instincts
innate are instincts that somehow
you had to build and the only way
which has to build these instincts e
work out at the gym and all the work
that is upstream first of all the hours that
every player goes to the gym for
work on his body on his game for
refine his merits to file his
defects to perfect his game
a movement the mechanics of a gesture
that allows you to do it under pressure
when you do not have time to think that you
allows you to make it as much as possible
natural almost automatic indeed
because in order to take some
quick decisions preferably right
under pressure all this work is
decisive
and all this to all this work you
sometimes unfortunately only times of allows
experience another kind of time
I do not know how to call it suspended time
maybe in my day they called it trance
competitive
now those who talk well
define state of flow state of
flow and is a unique sensation
you feel at the center of everything around you
it seems like everything is slowing down you know
perfectly what it is going to
happen
had the ball had an opponent
what the partner does, I never know
been able to recreate it would be too much
easy every time though sometimes really
so it happens and it’s really one
wonderful feeling
but the work that every player puts
to become better is only a part
of the equation because obviously the
basketball is a team sport like the
rugby and then you need to look
to make a group a set of
people who are heterogeneous for
provenance for technical characteristics
for human characteristics and characteristics
try to make a group a group of them
homogeneous a single group
a group that in some way speaks it
same technical language and who knows what
expect one from the other and even here
the only way to do this is to pass by
time at the gym all together
working
gregg popovich coach san antonio
spurs American professional team
with which he won five titles in the
last years is considered one of the most
great basketball coaches of all time
claims that the secret of theirs
prolonged success is only one each
year start over
from the bases from the foundations it does not matter
how many players were there already
the year before how little has changed
team how many players are there from
ten years and we have these things
done
hundreds of times it does not matter is
the only way you can not take
shortcuts you can not skip
steps because you have to give yourself time
to make mistakes and correct mistakes
must have the patience to make mistakes and to
to correct mistakes
only this is the way to succeed
to have somehow succeeded only
this is the way you can be in
Somehow ready when it really
tension will be high to emphasize
this aspect to remember it gregg
popovich did this attack
sign in the locker room where there is one
sentence a phrase by jacob ris via
one was an American sociologist
of Danish origin from the mid-800s to the early 1900s
and he did it to translate into the language of
each of the players present in the
team for example when I have
visited the locker room there was one in
Italian in Portuguese a French one
Spanish and of course in English for i
American players
the title we can give to this
sentence I believe is the creed of
stonecutter or if you want in English
pound in the rock and more or less
it recites it when nothing seems
help I go to see a work
stone cutter that hits hundreds of
times the rock without seeing one
then crack at the 101th the rock itself
opens in two but I know it was not
that last shot was 100
earlier here is beyond cat
I find it a nice phrase that maybe
we should keep in mind
occasionally in life when really
nothing seems to work
I remember a word a nice word
perseverance a virtue that this too
maybe we should keep more present
practice more in our life
because it really can help
returning to that game
I was 21 at the time and I thought
more or less unconsciously, who knows
how many times it will happen to me
play games like that too
the feeling is bad it was not and
obviously imagine 0
ok I played other finals maybe
important equal but final the ferret 0
plus the athlete from a career
relatively short for obvious reasons a
day you wake up your body tells you
friend
we just can not do it anymore
in short , sportsmen are goods
perishable and when I stopped playing
I realized that maybe I was not
managed to live all the moments like
I wanted to
that in short, to return to today’s topic
those 40 minutes more today
now I would like to succeed
take them to appreciate to appreciate
more all the moments of
tension even those of stress also the
fatigue that can also be therapeutic
in many situations
in short, what I’m trying to say
that you win or that you lose enjoy
the moment more than you can
thank you
[Applause]
Well
red
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