peace and Finnick waters diving deep
once again we are out here in the
mysterious art gallery deep divers how
to recover from an abusive relationship
let’s just whoa breathing in that good
ass Prada baby now I’ve got a question
from a wonderful woman who asked how can
she recover from an abusive relationship
now a lot of people are in relationships
they recovering from the aftermath of a
relationship I didn’t go the way they
want so this is sexology what a fire hot
cold the end yang daddy’s home we’re
back I mean even at breakfast you can’t
get a Hello so let me share with you
what I know what’s helped me along my
journey
you see when relationships go right it
is beautiful but when they don’t work it
sometimes can be very traumatic because
we are like it has to work okay and a
lot of the times things happen to us in
relationships we learn about ourselves
but what happens what happens if the
relationship can become a bit abusive
right so it starts with this to recover
from an abusive relationship you don’t
want to turn on yourself this is not the
time for self blame to say oh my gosh
I’m so stupid how could I let myself get
into this terrible relationship where
this guy doesn’t treat me right where
this woman doesn’t treat me right okay
it’s already happened so this is the
time you need to practice self-love to
the tee right you need to hug yourself
stare in the mirror stare in the mirror
and say I’m so beautiful because the
worst thing to do is to turn on yourself
and say it’s me it’s my fault
because that will only lead to more self
hate which will only make the problem
you see many times in relationships
especially abusive relationships
something called gaslighting happens
that’s where someone shows they sow
seeds of doubt inside of you okay
gaslighting they start blaming you for
everything and start saying it’s your
problem okay so they make you question
your own sanity so you don’t want to
turn in on yourself you want to become
as compassion as you can towards
yourself phone-a-friend don’t stay
silent express how you feel to that
person that’s how you regain confidence
you see you don’t want to let one tiny
experience one relationship experience
define your whole existence
you see I’ve realized that many times in
life we are gonna meet people they’re
gonna come someone gonna leave okay but
the right ones will always stay slow
motion this side the people who are
meant to be in your life will always
stay you don’t have to force anything
you got to let it flow naturally you see
many times we’re like what’s happening
Ralph this relationship reflects Who I
am as a person no it doesn’t it’s only
one tiny experience every relationship
is either a lesson or a blessing or
sometimes both okay
you see I’ve realized that sometimes we
get our hardest lessons in the face of
adversity I’ve been in relationships
I’ve been in relationships I’ve been in
relationships where I’ve had to learn a
lot about myself I’m like okay I thought
I was this way I’m actually that way
right because sometimes you meet someone
who really pushes your buttons they make
you look within so sometimes what we
call an abusive relationship we have to
change that word because it actually
slow motion inside so you don’t have to
say abusive relationship you can say
learning relationship that’s how you
reclaim your power that’s how you
reclaim your power baby okay because if
you say abusive relationship now you
feel helpless power you don’t feel like
you have any power okay powerless okay
so you want to say how can I recover
from a learning relationship and that’s
more empowering and you do that by
realizing that sometimes big lessons
come in the face of adversity you learn
a lot about yourself
what attracted you to this person in the
first place how they’ve changed how
you’ve changed okay so you can always
take the lesson you can always find
something positive in an unpleasant
experience let me repeat that you can
always find something positive in an
unpleasant experience right because what
happens when your relationship you are
like oh my gosh this is such a terrible
relationship and sometimes you might
find yourself in what I call the
coca-cola relationship the very toxic
relationship and it seems very abusive
and sometimes it is okay but you want to
find something positive in that
unpleasant experience and something
positive could be well at least I now
know at least I now know what I don’t
want that’s something positive okay so
you want to raise your frequency by
realizing that something better is
coming now seven day vegan challenge how
does this tie in to abusive
relationships how to recover from an
abusive relationship fantastic question
a lot of people always messaging me
about relationships
the smallest details make up a
relationship that’s what’s helped me
along my journey you gotta ask yourself
did I overlook something you see what
you eat what both of you are eating
every single day is also contributing to
how well you bond with each other and a
lot of times people overlook food are
you eating a plant-based diet are they
eating a plant-based diet are you
thinking the same are you on the same
page you got to find someone where both
of you are vibrating on the same page
when it comes to food because if one
person is eating a plant-based diet and
the other person doesn’t care is eating
junk food there is an incompatibility
you see and every area of your life is
connected to every other area so I
realized what’s helped me along my
journey get more harmonious
relationships is to make sure whoever
I’m with is kind of on the same food
page as me like stuff these grapes in
your mouth right now right
guava smell goes right fruity
relationships right but I’ve been in
toxic relationships because my diet has
been off and their diet has been off so
you need to stop asking yourself did I
overlook something did I overlook what
we are even what we are even eating and
how this is leading to the upliftment of
our relationship or the demise of our
slow motion Leeside food and love go
together now to recover from an abusive
relationship you have to see new
relationships with new eyes sometimes we
get stuck in the past never allow
yourself to be controlled by three
things money people and past experiences
you see what’s helped me is this new
relationships with new eyes if you are
just recovering from an abusive
relationship you want to take some time
before you jump into the next one why is
that so important why is it so important
that you take time because you need time
just to breathe to see what you really
want you see many times we don’t realize
that we are only in a relationship
because we don’t want to be alone
sometimes there are there are children
involved okay
but when you are recovering from an
abusive relationship you need to take
time before you jump into a new one to
say okay what is it I really want and
also what can I really offer that person
too
but don’t let a new relationship that
appears into your life okay don’t stop
say oh my gosh I can’t get into it
because the past one is still in my
thoughts right you’ve got to let go of
that past relationship and realize
you’ve got to see this new relationship
with new eyes realize that just because
you didn’t work with one person it
doesn’t mean it’s not gonna work
with another person pray you see many
times what happens is that we see new
relationships with old filters old eyes
and therefore we become disheartened to
recover from an abusive relationship you
have to realize that there is someone
who is absolutely gonna love you and
adore you who’s gonna know your work
who’s gonna they are gonna be so proud
to have you there than a lifts you up
baby
cuz you are worthy for them you got to
stop settling that’s the thing to
recover from an abusive relationship you
have to stop settling for mediocrity you
got to know your Worth you got to know
your value you got to go where you are
celebrated not where you are tolerated
now a lot of the times when people say
I’m in an abusive relationship I always
say it takes two and we’ve got to see
why we attracting that kind of person
into our life in the first place so what
I always tell people is this look at
your behavioral patterns that have been
keeping you in that relationship for so
long now one of these patterns a lot of
people have is they’re silent they’re
not communicating how they feel and you
don’t want to be a silent sufferer you
want to really talk hey I’m not happy
here and you don’t have to stay anywhere
where you’re not happy you have a choice
you can move you’re not a tree slow
motion in this light but I can’t move
Ralph I can’t yes you can
oh yes you can the question is is your
happiness a priority okay sometimes
children are involved but there is
always a way to make it work
look you got to check yourself to say
okay what can I change about what can I
change what can I change about my
behavior to not attract the same
relationship the same type of person to
not attract the same type of person into
my life again so you’ve got to check
yourself and then you got to work on
those things to say okay maybe I’ve got
to start being more expressive so as
soon as a relationship begins people
know what they’re getting into I also
know what I’m getting into
you got to express yourself communicate
communicate be clear
okay be impeccable with your word baby
you see what happens time and time again
is that you have to build confidence
confidence is like a muscle and to
recover from an abusive relationship you
have to build what I call the confidence
muscle and that happens when you start
knowing your true Worth to build the
confidence muscle you have to say look
I’m gonna be as authentic as I am right
as authentic as I can be I’m gonna be as
authentic as I can be and if this person
can’t deal with it then they are not
meant for me I’m not gonna force it I’m
just gonna be me and the more you do
that just a little practice of that
every single day you move more into the
truth of who you are you’re gonna start
seeing okay what is left in this
relationship that’s how you recover from
an abusive relationship okay you stop
moving more into the truth of who you
are and people who are not meant to be
in your life will fade away the right
people will stay but more so it will
give you the opportunity to invite the
right person into your life slow motion
in this side realize today that
something beautiful is coming your way a
beautiful person is coming your way but
they can’t come into your life if you
are holding on to old energy it will
only come when you are ready for new
energy so realize that don’t allow past
experiences past relationships to
dictate your current state and your
current feeling you got to realize you
are better than that
you owe it to yourself more so to
realize that there is someone out there
who is gonna cherish me and I am gonna
cherish them you see every single
relationship prepares us for the next
one what
can I get a hello pair every single
relationship prepares us for the next
one so guess what by the time you meet
that person you’re going to be more
evolved and the other person is gonna be
more evolved because they’ve probably
been through a few relationships too
that’s the beauty of relationships so
you don’t want to see everything because
negative realized that don’t worry
because the next relationship is going
to be even better with the lessons I’ve
learnt from this relationship and then
you’ll just say feel so good to be a
live baby can I get a hello deep dives
of planet Earth this is sexology we are
out here in the art gallery just whoa
breathing in that good ass Prada baby
have a beautiful day deep divers
infinite waters diving deep once again
stay well stay healthy peace you you
don’t have to stay anywhere where you
are no happy you better know that oh you
better know that because it’s time to do
the happiness dumps we’re gonna find your prince princess a king
once again we are out here in the
mysterious art gallery deep divers how
to recover from an abusive relationship
let’s just whoa breathing in that good
ass Prada baby now I’ve got a question
from a wonderful woman who asked how can
she recover from an abusive relationship
now a lot of people are in relationships
they recovering from the aftermath of a
relationship I didn’t go the way they
want so this is sexology what a fire hot
cold the end yang daddy’s home we’re
back I mean even at breakfast you can’t
get a Hello so let me share with you
what I know what’s helped me along my
journey
you see when relationships go right it
is beautiful but when they don’t work it
sometimes can be very traumatic because
we are like it has to work okay and a
lot of the times things happen to us in
relationships we learn about ourselves
but what happens what happens if the
relationship can become a bit abusive
right so it starts with this to recover
from an abusive relationship you don’t
want to turn on yourself this is not the
time for self blame to say oh my gosh
I’m so stupid how could I let myself get
into this terrible relationship where
this guy doesn’t treat me right where
this woman doesn’t treat me right okay
it’s already happened so this is the
time you need to practice self-love to
the tee right you need to hug yourself
stare in the mirror stare in the mirror
and say I’m so beautiful because the
worst thing to do is to turn on yourself
and say it’s me it’s my fault
because that will only lead to more self
hate which will only make the problem
you see many times in relationships
especially abusive relationships
something called gaslighting happens
that’s where someone shows they sow
seeds of doubt inside of you okay
gaslighting they start blaming you for
everything and start saying it’s your
problem okay so they make you question
your own sanity so you don’t want to
turn in on yourself you want to become
as compassion as you can towards
yourself phone-a-friend don’t stay
silent express how you feel to that
person that’s how you regain confidence
you see you don’t want to let one tiny
experience one relationship experience
define your whole existence
you see I’ve realized that many times in
life we are gonna meet people they’re
gonna come someone gonna leave okay but
the right ones will always stay slow
motion this side the people who are
meant to be in your life will always
stay you don’t have to force anything
you got to let it flow naturally you see
many times we’re like what’s happening
Ralph this relationship reflects Who I
am as a person no it doesn’t it’s only
one tiny experience every relationship
is either a lesson or a blessing or
sometimes both okay
you see I’ve realized that sometimes we
get our hardest lessons in the face of
adversity I’ve been in relationships
I’ve been in relationships I’ve been in
relationships where I’ve had to learn a
lot about myself I’m like okay I thought
I was this way I’m actually that way
right because sometimes you meet someone
who really pushes your buttons they make
you look within so sometimes what we
call an abusive relationship we have to
change that word because it actually
slow motion inside so you don’t have to
say abusive relationship you can say
learning relationship that’s how you
reclaim your power that’s how you
reclaim your power baby okay because if
you say abusive relationship now you
feel helpless power you don’t feel like
you have any power okay powerless okay
so you want to say how can I recover
from a learning relationship and that’s
more empowering and you do that by
realizing that sometimes big lessons
come in the face of adversity you learn
a lot about yourself
what attracted you to this person in the
first place how they’ve changed how
you’ve changed okay so you can always
take the lesson you can always find
something positive in an unpleasant
experience let me repeat that you can
always find something positive in an
unpleasant experience right because what
happens when your relationship you are
like oh my gosh this is such a terrible
relationship and sometimes you might
find yourself in what I call the
coca-cola relationship the very toxic
relationship and it seems very abusive
and sometimes it is okay but you want to
find something positive in that
unpleasant experience and something
positive could be well at least I now
know at least I now know what I don’t
want that’s something positive okay so
you want to raise your frequency by
realizing that something better is
coming now seven day vegan challenge how
does this tie in to abusive
relationships how to recover from an
abusive relationship fantastic question
a lot of people always messaging me
about relationships
the smallest details make up a
relationship that’s what’s helped me
along my journey you gotta ask yourself
did I overlook something you see what
you eat what both of you are eating
every single day is also contributing to
how well you bond with each other and a
lot of times people overlook food are
you eating a plant-based diet are they
eating a plant-based diet are you
thinking the same are you on the same
page you got to find someone where both
of you are vibrating on the same page
when it comes to food because if one
person is eating a plant-based diet and
the other person doesn’t care is eating
junk food there is an incompatibility
you see and every area of your life is
connected to every other area so I
realized what’s helped me along my
journey get more harmonious
relationships is to make sure whoever
I’m with is kind of on the same food
page as me like stuff these grapes in
your mouth right now right
guava smell goes right fruity
relationships right but I’ve been in
toxic relationships because my diet has
been off and their diet has been off so
you need to stop asking yourself did I
overlook something did I overlook what
we are even what we are even eating and
how this is leading to the upliftment of
our relationship or the demise of our
slow motion Leeside food and love go
together now to recover from an abusive
relationship you have to see new
relationships with new eyes sometimes we
get stuck in the past never allow
yourself to be controlled by three
things money people and past experiences
you see what’s helped me is this new
relationships with new eyes if you are
just recovering from an abusive
relationship you want to take some time
before you jump into the next one why is
that so important why is it so important
that you take time because you need time
just to breathe to see what you really
want you see many times we don’t realize
that we are only in a relationship
because we don’t want to be alone
sometimes there are there are children
involved okay
but when you are recovering from an
abusive relationship you need to take
time before you jump into a new one to
say okay what is it I really want and
also what can I really offer that person
too
but don’t let a new relationship that
appears into your life okay don’t stop
say oh my gosh I can’t get into it
because the past one is still in my
thoughts right you’ve got to let go of
that past relationship and realize
you’ve got to see this new relationship
with new eyes realize that just because
you didn’t work with one person it
doesn’t mean it’s not gonna work
with another person pray you see many
times what happens is that we see new
relationships with old filters old eyes
and therefore we become disheartened to
recover from an abusive relationship you
have to realize that there is someone
who is absolutely gonna love you and
adore you who’s gonna know your work
who’s gonna they are gonna be so proud
to have you there than a lifts you up
baby
cuz you are worthy for them you got to
stop settling that’s the thing to
recover from an abusive relationship you
have to stop settling for mediocrity you
got to know your Worth you got to know
your value you got to go where you are
celebrated not where you are tolerated
now a lot of the times when people say
I’m in an abusive relationship I always
say it takes two and we’ve got to see
why we attracting that kind of person
into our life in the first place so what
I always tell people is this look at
your behavioral patterns that have been
keeping you in that relationship for so
long now one of these patterns a lot of
people have is they’re silent they’re
not communicating how they feel and you
don’t want to be a silent sufferer you
want to really talk hey I’m not happy
here and you don’t have to stay anywhere
where you’re not happy you have a choice
you can move you’re not a tree slow
motion in this light but I can’t move
Ralph I can’t yes you can
oh yes you can the question is is your
happiness a priority okay sometimes
children are involved but there is
always a way to make it work
look you got to check yourself to say
okay what can I change about what can I
change what can I change about my
behavior to not attract the same
relationship the same type of person to
not attract the same type of person into
my life again so you’ve got to check
yourself and then you got to work on
those things to say okay maybe I’ve got
to start being more expressive so as
soon as a relationship begins people
know what they’re getting into I also
know what I’m getting into
you got to express yourself communicate
communicate be clear
okay be impeccable with your word baby
you see what happens time and time again
is that you have to build confidence
confidence is like a muscle and to
recover from an abusive relationship you
have to build what I call the confidence
muscle and that happens when you start
knowing your true Worth to build the
confidence muscle you have to say look
I’m gonna be as authentic as I am right
as authentic as I can be I’m gonna be as
authentic as I can be and if this person
can’t deal with it then they are not
meant for me I’m not gonna force it I’m
just gonna be me and the more you do
that just a little practice of that
every single day you move more into the
truth of who you are you’re gonna start
seeing okay what is left in this
relationship that’s how you recover from
an abusive relationship okay you stop
moving more into the truth of who you
are and people who are not meant to be
in your life will fade away the right
people will stay but more so it will
give you the opportunity to invite the
right person into your life slow motion
in this side realize today that
something beautiful is coming your way a
beautiful person is coming your way but
they can’t come into your life if you
are holding on to old energy it will
only come when you are ready for new
energy so realize that don’t allow past
experiences past relationships to
dictate your current state and your
current feeling you got to realize you
are better than that
you owe it to yourself more so to
realize that there is someone out there
who is gonna cherish me and I am gonna
cherish them you see every single
relationship prepares us for the next
one what
can I get a hello pair every single
relationship prepares us for the next
one so guess what by the time you meet
that person you’re going to be more
evolved and the other person is gonna be
more evolved because they’ve probably
been through a few relationships too
that’s the beauty of relationships so
you don’t want to see everything because
negative realized that don’t worry
because the next relationship is going
to be even better with the lessons I’ve
learnt from this relationship and then
you’ll just say feel so good to be a
live baby can I get a hello deep dives
of planet Earth this is sexology we are
out here in the art gallery just whoa
breathing in that good ass Prada baby
have a beautiful day deep divers
infinite waters diving deep once again
stay well stay healthy peace you you
don’t have to stay anywhere where you
are no happy you better know that oh you
better know that because it’s time to do
the happiness dumps we’re gonna find your prince princess a king
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