[Applause]
[Music]
kss kss kss kss kss do not discover you but
I’m so glad you do it
so quickly appear this topic a
subject that fascinates me a whole room
how awesome that was it ago
two months to your girls you really believe
that you will talk about the management of
emotions to the whole room for 10
minutes and that ‘s going to interest them the
emotion management is hyper
overused everyone talks about it but
how are you going to do ok you’re used to
to make presentations etc
but this follow-up by year it was this
week
two days ago she now I have
am in front of you necessarily a little afraid
a little bit of excitement a lot
little comfort see I stand them
hands – though if they hold
it happens to you at the bottom however it is
something that you wanted you
are prepared you said yes I want
do you lifted it depressed
yet there are people like that who
take energy management from
emotions for me it has long been
complicated it brought me rather
trouble till day
where I agreed to do differently
and then I discovered how to handle them
and it is this discovery that I
would like to share with you today
Friday night
the week is over has been complicated
problem at work sick children
the car broke down
find mami had a little snow
final stretch
good dinner we have prepared a good
little dish we put all our energy
finally what we had left and we are
ready to savor we are sitting at the table
there but it’s pretty darling but lacks
not a little something compared to
last time I’m waiting for you if you want
you have to do a pile cathy stick to
the kitchen finally me I spent all the
week there I make a nice little dish is
really something
oh no, but that’s okay, it’s finally
super huh why are you saying that now
that finally it’s you that never happy
in vain that’s what you’re talking about it’s the
real life does that when the
emotions take over
that’s when we actually do not manage them
everything and that we are the toy of our
emotions it’s emotions that we
steals our territory know when we have
legs that move a little
we have a knot in our throats
the breath a little short
Well , we’re in the business of
emotion
we manage well of all
and if yet the emotion is a messenger
and come tell us something and
that it was necessary to use it to say to oneself
ok soon after you’re something that goes
to happen or the swell or there stand by
example you there there you have watched
heads you sometimes know the speaker
can approach the public or even
interact with the audience or even
invited the audience to come on stage for
to share with me there I feel the
mister who puts the phone d who me
so comes back to a surprise
there was excitement scared at all of a
shot and then this person who does that
like that or the other who is ready and I
sense in the eyes the me me me me
who almost even ready to answer the
question that I have not asked yet and
well here is emotion comes to tell us
stand by yourself put yourself into action
something is going to happen and you
are ready to react in both cases
so we are ok we understand that
the emotion it’s used to something
was used to tell us okay he’s going to
to pass something I have to be
ready to react by the way, that’s the word
emotion the etymological meaning emotions
two motion motions so these
movements on the outside so that’s for
it ‘s shining like that so we’re
ready so now we know we’re going
react but how are we going to react to that
that we are able to react or is it
we are able to react
so we’re in a hyper meeting
important of people’s stake
important is not ready and then there everything
suddenly comes the question the question
to which we do not have the answer you
surprise destabilization
angry angry why are they asking me this
question
unfortunately not responded but what
is that this question did not read you
president knows how to score page 3 it did not
nothing to do with what we’re doing
to discuss today so if he will you
please you will come back you prepare you are
meeting you will stop losing
of time there is going out so there we have
do a little bulldozer we put everything
were we adjusted is what we
give a chance to the person in front
or then there is a second way
that we can see that you may be
lived a text some of you in
the room that react like that it’s
we focus very hard on the tile
between the 21st and the 20th lines
the sheet looks very strong and
with the pen one goes back to the turn and
wait until it goes like that we say
actually manages it’s mounted male house and
monte monte monte monte and then that
do it again when it goes down again
goes down on purpose and then sometimes
the more it stays so it continues to do
the good news is that there is a
third way to react and
that’s what I told you about at the beginning
of this dead who is the discovery that
I did that is neither the roll
compressor nor the game keeps everything for
I put the lid on and I’m drowned
in my emotions because I know more
how to do
neither am I cut almost I do not
Feel nothing that is just stupid
named emotion is simple
sometimes you made the difference
so we’re angry no angry what
that there is something that really does not work
listen what you tell me this puts out of
I’m super angry it’s a
discussion that is hyper important but
I am so angry that there I
risk things to say things
that I do not want to say then
after that will go very far so you
give five minutes I go out and then
we come back and continue the discussion
but here I can not do well sometimes
just this little reaction to get to
in this little gap between the moment
where emotion is called the moment
acted injected this very little moment where we
take a step back
by naming emotion it changes everything
as once we would have wanted to say of a
month these five minutes
and maybe the discussion would
been different if we are in a hurry just
named the emotion to get ready to
put it at a distance and to do
differently
by the way when I came back on
scene and that I have described to you what I
felt that’s what I did it’s
what I did by telling you what
I felt that I needed a
little bit of comfort and that I would have
loved that so finally by doing that
we remain authentic with its values
do not betray yourself because me if I
tell you that we have always looked for
to manage our emotions to hide them you
do not believe me but understood
that I was rather part of the
category of those who send the
bulldozer so far when we say
that we manage to channel this energy
we can use the strength of this
that we felt to deliver the good
message to be fair at all times
with the people we love who are
important to us that the day I
realized that I could do that
I could not be forced to harden
to say important things or not
obliged to hide the feelings and the
benevolence where the tenderness that
I had for people who were in
face of me the day I managed to
do well I discovered a
new freedom
and then I noticed that it helps to
the authenticity because we say coursan
is everyone feels that we are
not have to hide it we use it
just to give weight to what we
says accompanied so it also helps
put authenticity
then manage to manage them and no longer to
hiding them happened to use this
tremendous energy it gives us
to deliver the right message
at any time but it changed me
way of life it was my freedom and
it was the reconquest of my territory
inside
thank you
[Applause]
[Music]
kss kss kss kss kss do not discover you but
I’m so glad you do it
so quickly appear this topic a
subject that fascinates me a whole room
how awesome that was it ago
two months to your girls you really believe
that you will talk about the management of
emotions to the whole room for 10
minutes and that ‘s going to interest them the
emotion management is hyper
overused everyone talks about it but
how are you going to do ok you’re used to
to make presentations etc
but this follow-up by year it was this
week
two days ago she now I have
am in front of you necessarily a little afraid
a little bit of excitement a lot
little comfort see I stand them
hands – though if they hold
it happens to you at the bottom however it is
something that you wanted you
are prepared you said yes I want
do you lifted it depressed
yet there are people like that who
take energy management from
emotions for me it has long been
complicated it brought me rather
trouble till day
where I agreed to do differently
and then I discovered how to handle them
and it is this discovery that I
would like to share with you today
Friday night
the week is over has been complicated
problem at work sick children
the car broke down
find mami had a little snow
final stretch
good dinner we have prepared a good
little dish we put all our energy
finally what we had left and we are
ready to savor we are sitting at the table
there but it’s pretty darling but lacks
not a little something compared to
last time I’m waiting for you if you want
you have to do a pile cathy stick to
the kitchen finally me I spent all the
week there I make a nice little dish is
really something
oh no, but that’s okay, it’s finally
super huh why are you saying that now
that finally it’s you that never happy
in vain that’s what you’re talking about it’s the
real life does that when the
emotions take over
that’s when we actually do not manage them
everything and that we are the toy of our
emotions it’s emotions that we
steals our territory know when we have
legs that move a little
we have a knot in our throats
the breath a little short
Well , we’re in the business of
emotion
we manage well of all
and if yet the emotion is a messenger
and come tell us something and
that it was necessary to use it to say to oneself
ok soon after you’re something that goes
to happen or the swell or there stand by
example you there there you have watched
heads you sometimes know the speaker
can approach the public or even
interact with the audience or even
invited the audience to come on stage for
to share with me there I feel the
mister who puts the phone d who me
so comes back to a surprise
there was excitement scared at all of a
shot and then this person who does that
like that or the other who is ready and I
sense in the eyes the me me me me
who almost even ready to answer the
question that I have not asked yet and
well here is emotion comes to tell us
stand by yourself put yourself into action
something is going to happen and you
are ready to react in both cases
so we are ok we understand that
the emotion it’s used to something
was used to tell us okay he’s going to
to pass something I have to be
ready to react by the way, that’s the word
emotion the etymological meaning emotions
two motion motions so these
movements on the outside so that’s for
it ‘s shining like that so we’re
ready so now we know we’re going
react but how are we going to react to that
that we are able to react or is it
we are able to react
so we’re in a hyper meeting
important of people’s stake
important is not ready and then there everything
suddenly comes the question the question
to which we do not have the answer you
surprise destabilization
angry angry why are they asking me this
question
unfortunately not responded but what
is that this question did not read you
president knows how to score page 3 it did not
nothing to do with what we’re doing
to discuss today so if he will you
please you will come back you prepare you are
meeting you will stop losing
of time there is going out so there we have
do a little bulldozer we put everything
were we adjusted is what we
give a chance to the person in front
or then there is a second way
that we can see that you may be
lived a text some of you in
the room that react like that it’s
we focus very hard on the tile
between the 21st and the 20th lines
the sheet looks very strong and
with the pen one goes back to the turn and
wait until it goes like that we say
actually manages it’s mounted male house and
monte monte monte monte and then that
do it again when it goes down again
goes down on purpose and then sometimes
the more it stays so it continues to do
the good news is that there is a
third way to react and
that’s what I told you about at the beginning
of this dead who is the discovery that
I did that is neither the roll
compressor nor the game keeps everything for
I put the lid on and I’m drowned
in my emotions because I know more
how to do
neither am I cut almost I do not
Feel nothing that is just stupid
named emotion is simple
sometimes you made the difference
so we’re angry no angry what
that there is something that really does not work
listen what you tell me this puts out of
I’m super angry it’s a
discussion that is hyper important but
I am so angry that there I
risk things to say things
that I do not want to say then
after that will go very far so you
give five minutes I go out and then
we come back and continue the discussion
but here I can not do well sometimes
just this little reaction to get to
in this little gap between the moment
where emotion is called the moment
acted injected this very little moment where we
take a step back
by naming emotion it changes everything
as once we would have wanted to say of a
month these five minutes
and maybe the discussion would
been different if we are in a hurry just
named the emotion to get ready to
put it at a distance and to do
differently
by the way when I came back on
scene and that I have described to you what I
felt that’s what I did it’s
what I did by telling you what
I felt that I needed a
little bit of comfort and that I would have
loved that so finally by doing that
we remain authentic with its values
do not betray yourself because me if I
tell you that we have always looked for
to manage our emotions to hide them you
do not believe me but understood
that I was rather part of the
category of those who send the
bulldozer so far when we say
that we manage to channel this energy
we can use the strength of this
that we felt to deliver the good
message to be fair at all times
with the people we love who are
important to us that the day I
realized that I could do that
I could not be forced to harden
to say important things or not
obliged to hide the feelings and the
benevolence where the tenderness that
I had for people who were in
face of me the day I managed to
do well I discovered a
new freedom
and then I noticed that it helps to
the authenticity because we say coursan
is everyone feels that we are
not have to hide it we use it
just to give weight to what we
says accompanied so it also helps
put authenticity
then manage to manage them and no longer to
hiding them happened to use this
tremendous energy it gives us
to deliver the right message
at any time but it changed me
way of life it was my freedom and
it was the reconquest of my territory
inside
thank you
[Applause]
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