hi welcome to watchmojo.com my name is
Nick Robinson you can find me on any
carts comm with some more recipes and
fitness idea today we’re talking
hangover cure if you had too much fun
last night what you want to do is make
sure that you rebalance your body
the morning after so the first thing you
want to do is have some detoxification
water or what I call my magic hangover
cure and you want to drink about 500
milliliters of this the first second you
wake up in the morning and then keep
sipping it throughout the rest of the
day let’s start with our basic equipment
you need a juicer if you don’t have a
juicer it doesn’t matter because you can
just pad press your juice you need a
microplane and this is for the ginger a
very sharp kitchen knife and use a glass
bottle to mix your concoction in the
reason is if you’re adding in anything
citrus which is acidic it’s going to
leach from a plastic bottle and you
don’t want to add in toxins by using
plastic so you use a good glass bottle
you can find youth anywhere the reason
I’m using spring water and not tap water
is a very specific when you’re using tap
water a lot of cities add in all sorts
of products into the water in the
processing of the water the other thing
is that some of the things that they
don’t take out of the water is the
massive doses of antibiotics and
hormones that people actually excrete
into the water that is reused by the
city you don’t want to be putting in
toxins into your body when you’re trying
to detox I’ve added in here some organic
maple syrup just a sweet mountain
balance out the flavor of the citrus
some optional ingredients are aloe vera
aloe vera actually helps heal the
intestine you can actually add in a dash
of cayenne pepper cayenne pepper is one
of the only things that has been proven
to actually accelerate your metabolism
grapefruit lemon lime and some orange
and of course ginger so let’s start with
the first step cutting our citrus
ginger is a magical food when it comes
to the digestive system in fact you’ll
notice that they always put ginger with
your sushi there’s a reason for that
it’s not just because it tastes good
it’s because it’s naturally an
anti-parasitic so if there is a parasite
in your raw fish the ginger will take
care of that it’s also an
anti-inflammatory antibacterial you need
to just choose a knuckle on your ginger
root and you just pop it off and
carefully peel off the outer shell so
this is about all we need for our detox
hangover cure is about this much one
knuckle of ginger so now we’re going to
microplane our ginger you can see once
when your micro planing that the nice
pulpy ginger is on the other side and
depending on how spicy you like it you
can put the whole knuckle a little bit
less experiment with the flavor and the
spiciness of the ginger in your water
and now we’re going to juice our
grapefruit our orange our lemon or lime
and then we’re going to add in the
ginger that we graded you don’t want
your hangover here or your
detoxification water to be a juice you
want it to be a water that is infused
with citrus and with your ginger so I’ve
only picked half of each if you’re not
feeling so well you probably want to add
a little bit of sweetness to the
tartness of the citrus and the spiciness
of the ginger I like using maple syrup
because it’s all-natural look for an
organic brand and you want to do it to
taste if you’re have a big sweet tooth
you might want to add a little bit more
the sugar will also help you the next
morning if your blood sugar is low from
the night before stir it in
and I’m gonna pour my detox
concentration into my bottle and notice
that we’re not adding very much liquid
the essential ingredient is water so
again if you want to add in some weight
loss properties to your detoxification
water you can add in a little bit of
cayenne pepper to taste and if you’ve
had some stomach issues that go along
with your hangover you can add in about
2 ounces of aloe vera liquid into your
bottle and now all we need to do is
shake and drink
Nick Robinson you can find me on any
carts comm with some more recipes and
fitness idea today we’re talking
hangover cure if you had too much fun
last night what you want to do is make
sure that you rebalance your body
the morning after so the first thing you
want to do is have some detoxification
water or what I call my magic hangover
cure and you want to drink about 500
milliliters of this the first second you
wake up in the morning and then keep
sipping it throughout the rest of the
day let’s start with our basic equipment
you need a juicer if you don’t have a
juicer it doesn’t matter because you can
just pad press your juice you need a
microplane and this is for the ginger a
very sharp kitchen knife and use a glass
bottle to mix your concoction in the
reason is if you’re adding in anything
citrus which is acidic it’s going to
leach from a plastic bottle and you
don’t want to add in toxins by using
plastic so you use a good glass bottle
you can find youth anywhere the reason
I’m using spring water and not tap water
is a very specific when you’re using tap
water a lot of cities add in all sorts
of products into the water in the
processing of the water the other thing
is that some of the things that they
don’t take out of the water is the
massive doses of antibiotics and
hormones that people actually excrete
into the water that is reused by the
city you don’t want to be putting in
toxins into your body when you’re trying
to detox I’ve added in here some organic
maple syrup just a sweet mountain
balance out the flavor of the citrus
some optional ingredients are aloe vera
aloe vera actually helps heal the
intestine you can actually add in a dash
of cayenne pepper cayenne pepper is one
of the only things that has been proven
to actually accelerate your metabolism
grapefruit lemon lime and some orange
and of course ginger so let’s start with
the first step cutting our citrus
ginger is a magical food when it comes
to the digestive system in fact you’ll
notice that they always put ginger with
your sushi there’s a reason for that
it’s not just because it tastes good
it’s because it’s naturally an
anti-parasitic so if there is a parasite
in your raw fish the ginger will take
care of that it’s also an
anti-inflammatory antibacterial you need
to just choose a knuckle on your ginger
root and you just pop it off and
carefully peel off the outer shell so
this is about all we need for our detox
hangover cure is about this much one
knuckle of ginger so now we’re going to
microplane our ginger you can see once
when your micro planing that the nice
pulpy ginger is on the other side and
depending on how spicy you like it you
can put the whole knuckle a little bit
less experiment with the flavor and the
spiciness of the ginger in your water
and now we’re going to juice our
grapefruit our orange our lemon or lime
and then we’re going to add in the
ginger that we graded you don’t want
your hangover here or your
detoxification water to be a juice you
want it to be a water that is infused
with citrus and with your ginger so I’ve
only picked half of each if you’re not
feeling so well you probably want to add
a little bit of sweetness to the
tartness of the citrus and the spiciness
of the ginger I like using maple syrup
because it’s all-natural look for an
organic brand and you want to do it to
taste if you’re have a big sweet tooth
you might want to add a little bit more
the sugar will also help you the next
morning if your blood sugar is low from
the night before stir it in
and I’m gonna pour my detox
concentration into my bottle and notice
that we’re not adding very much liquid
the essential ingredient is water so
again if you want to add in some weight
loss properties to your detoxification
water you can add in a little bit of
cayenne pepper to taste and if you’ve
had some stomach issues that go along
with your hangover you can add in about
2 ounces of aloe vera liquid into your
bottle and now all we need to do is
shake and drink
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