
some foods nourish us replenish our
bodies with vitamins and minerals
protect us from disease and make us feel
better about our bodies
these are not those foods baking
Christmas tree welcome to watchmojo.com
and today we’re counting down our picks
for the top ten on a healthy foods then
I’m gonna get my dogs and just work them
a little bit around for this list we’re
taking a look at popular foods that
taste good but are known to cause health
problems weight gain and an epic feeling
of gross Ness next time we’d a cat
burglar
number 10 ice cream there ya go
apparently we shouldn’t scream for ice
cream or maybe we should but in the
other way
whether you love milkshakes sundaes or
ice cream from the container it’s full
of sugar in any form and is known for
being chock full of artificial
ingredients and noxious fats I’m going
to be such a grouch this is really good
and while sugar is known for exposing
you to risks of tooth decay obesity
cardiovascular disease and diabetes that
means many of the artificial chemicals
that make up the taste you love contain
neurotoxins which are known to damage
the brain and nervous system I’m gonna
have a peppermint stick
yeah me too can I just have peppermint
sticks sure no it’s just called
peppermint peppermint dip number nine
bacon what are you doing in my kitchen
well nobody knows sex better than bacon
sorry mojo holics bacon is definitely
not as healthy as it is tasty Oh
the main course ham and cheese Vasanti
bacon we according to researchers people
who eat bacon on a daily basis increase
their probability of becoming diabetic
by almost 20% and of getting heart
disease by almost 50% studies have also
linked increased consumption of bacon to
decreased lung function and lung disease
while the nitrates that form part of the
preservatives in bacon are carcinogenic
we cook all the bacon no exaggeration
all of the bacon and if you have
problems with high blood pressure
beware the high sodium content in this
delicious meat will make it skyrocket
number eight sugary cereal the key word
here sugar just to give you an idea of
the amount the Environmental Working
Group found that 10 of the most sugary
cereals were between 41 and 56% sugar by
weight so if your thank you this is a
healthy breakfast you know we need to
really think again many cereals also
contain high fructose corn syrup which
is actually worse for you than table
sugar sugar sweet cereal is sugary
delicious in fact it’s all sugar OH
as well the carbohydrates that can
generally be found in cereal are
commonly processed and must stripped of
any nutritional quality especially when
combined with the usual artificial
colors preserve
and other additives
number seven bagels anyone anyone anyone
can you handle the truth while many of
us have a toasted bagel with our
preferred topping on a regular basis the
average bagel contains about 350
calories and that’s without all the
other calorie filled goodness we love to
put on top so good in addition the
majority of the bagels on the market are
made with refined white flour sorry I
head up bite on my bagel and I forgot to
pray contrary to whole wheat or other
healthier flours the vitamins minerals
and fiber are stripped out of this kind
leaving you with a product that has been
linked to weight gain cardiovascular
disease and diabetes in coffee
number six candy your sweet tooth might
hate to hear this but your body won’t
whether you love your chocolate bars
gummy bears or lollipops most contain an
abundance of sugar calories artificial
chemicals and saturated fat too much of
this kind of fat puts you very close to
high cholesterol which puts you at high
risk for things like high blood pressure
heart disease and even strokes
or the pressure we’ll get him out
terrific pressure is building up behind
the blockage and with many calories and
little to no vitamins minerals or
nutrients candy can make you feel full
even though your body is malnourished
number five potato chips a kid how about
one of those chips just born betcha can
eat just one
but maybe you should in addition to
offering you tons of bad carbs and
absolutely no health benefits according
to Health Canada potato chips normally
contain some of the highest levels of
acrylamide a crystalline chemical that
is formed when food is fried or baked at
high heat and has been proven to cause
cancer also if you’re trying to lose
weight chips are the last things you
want to be eating many brands contain an
abnormally high percentage of salt and
dietary sodium has been linked to weight
gain and obesity
number four hot dogs and sausages I’ll
smack you in his head drunk we won’t try
bringing some carrot sticks to the
ballgame instead the University of
Hawaii has found that eating hot dogs
and sausages increases the chance of
getting pancreatic cancer by almost 70%
ketchup hot kick-ass mustard sodium
nitrate a common ingredient in this
processed meat has been found to cause
colorectal cancer and leukemia
while other studies point to a link
between its consumption and brain tumors
and if you eat these bad boys with
condiments
look out engineered to resist spoiling
many of these contain unnatural
preservatives and additives I want to
buy eight hot dogs and eight hot dog
buns to go with them but no one sells
eight hot dog buns they only sell 12 hot
dog buns so I end up paying for four
buns I don’t need so I am removing the
superfluous buns
number three anything deep-fried I look
like ru french fries I don’t know you
look like you’re in great shape but
maybe you have like one cheat day like a
carb carb blowout maybe you shouldn’t
have fries with that in addition to
french fries things like fried chicken
fish and donuts undergo quite a few
changes after being subjected to high
temperatures from dick fraud avocados to
deep fried bacon wrapped pickles
Charlie’s motto if he can fit it in a
fryer he’ll fry it for one deep frying
food allows it to develop advanced
glycation end-products
which is a known factor in chronic
inflammation and stress a basket please
in addition to increasing the risk of
prostate cancer by up to almost 40% when
eaten weekly things like french fries
can also give you a stroke or cancer in
anything from your neck and esophagus to
your breasts and pancreas why don’t you
have a bite and stop judging it I’m not
gonna bite into a fried bat yes
delicious it’s all tendon look at it
number two soda
next time you reach for that coke steer
your hand to the water bottle instead
according to one report one can of pop
generally has about 10 teaspoons of
sugar a hundred and fifty calories over
30 milligrams of caffeine and is full of
artificial colors and sulfites let’s not
forget to mention that the acidity of
pop makes your acid filtering kidney
supper and weakens the bones leading to
diseases like osteoporosis your the diet
coke of eber just one calorie not evil
enough diet soda is arguably even worse
containing aspartame which has been
linked to insomnia epilepsy blindness
birth defects and reproductive problems
just to name a few before we unveil our
top pick here are a few honorable or in
this case dishonorable mentions you
whisk this all together and when it’s
mixed it should fingers crossed
taste like ranch dressing we shouldn’t
be eating red meat every single day
there is no need to eat red meat every
single day number eight all right party
time I would suggest sticking around and
watching him eat it because it only
takes four minutes and is pretty amazing
these will not be necessary so when you
refine something you remove a lot of the
mechanisms that allow you to safely
utilize the nutrients and the sugars and
the calories in that foods
so while margarine was initially seen as
a healthier option its own hazards
slowly came to light number one
pastries smells chocolatey now eat it
we’re looking at you doughnuts cookies
muffins cakes and other sugary treats
while all of these might not necessarily
be categorized as pastries we are
grouping them all together as Baker’s
confectionaries here
give him these appealing yet unwholesome
treats can boast no significant
nutritional benefits at all not only
that but they commonly contain some of
the worst ingredients a human can ingest
all in abundance
sorry jelly doughnut sir Oh jelly
doughnut
sir yes sir Oh get here sugar artificial
ingredients food additives and calories
are just some of the factors you have to
consider before taking a bite just
looking at one pastry namely doughnuts
most of these contain 35 to 40 percent
trans fats which is the very worst kind
and is known to bring on cancer brain
and heart disease do you agree with our
list fish which unhealthy snack do you
think belongs on our list careful
they’re ruffled for more informative top
10s published every day be sure to
subscribe to watchmojo.com yeah right
okay well I’ll leave you two
bodies with vitamins and minerals
protect us from disease and make us feel
better about our bodies
these are not those foods baking
Christmas tree welcome to watchmojo.com
and today we’re counting down our picks
for the top ten on a healthy foods then
I’m gonna get my dogs and just work them
a little bit around for this list we’re
taking a look at popular foods that
taste good but are known to cause health
problems weight gain and an epic feeling
of gross Ness next time we’d a cat
burglar
number 10 ice cream there ya go
apparently we shouldn’t scream for ice
cream or maybe we should but in the
other way
whether you love milkshakes sundaes or
ice cream from the container it’s full
of sugar in any form and is known for
being chock full of artificial
ingredients and noxious fats I’m going
to be such a grouch this is really good
and while sugar is known for exposing
you to risks of tooth decay obesity
cardiovascular disease and diabetes that
means many of the artificial chemicals
that make up the taste you love contain
neurotoxins which are known to damage
the brain and nervous system I’m gonna
have a peppermint stick
yeah me too can I just have peppermint
sticks sure no it’s just called
peppermint peppermint dip number nine
bacon what are you doing in my kitchen
well nobody knows sex better than bacon
sorry mojo holics bacon is definitely
not as healthy as it is tasty Oh
the main course ham and cheese Vasanti
bacon we according to researchers people
who eat bacon on a daily basis increase
their probability of becoming diabetic
by almost 20% and of getting heart
disease by almost 50% studies have also
linked increased consumption of bacon to
decreased lung function and lung disease
while the nitrates that form part of the
preservatives in bacon are carcinogenic
we cook all the bacon no exaggeration
all of the bacon and if you have
problems with high blood pressure
beware the high sodium content in this
delicious meat will make it skyrocket
number eight sugary cereal the key word
here sugar just to give you an idea of
the amount the Environmental Working
Group found that 10 of the most sugary
cereals were between 41 and 56% sugar by
weight so if your thank you this is a
healthy breakfast you know we need to
really think again many cereals also
contain high fructose corn syrup which
is actually worse for you than table
sugar sugar sweet cereal is sugary
delicious in fact it’s all sugar OH
as well the carbohydrates that can
generally be found in cereal are
commonly processed and must stripped of
any nutritional quality especially when
combined with the usual artificial
colors preserve
and other additives
number seven bagels anyone anyone anyone
can you handle the truth while many of
us have a toasted bagel with our
preferred topping on a regular basis the
average bagel contains about 350
calories and that’s without all the
other calorie filled goodness we love to
put on top so good in addition the
majority of the bagels on the market are
made with refined white flour sorry I
head up bite on my bagel and I forgot to
pray contrary to whole wheat or other
healthier flours the vitamins minerals
and fiber are stripped out of this kind
leaving you with a product that has been
linked to weight gain cardiovascular
disease and diabetes in coffee
number six candy your sweet tooth might
hate to hear this but your body won’t
whether you love your chocolate bars
gummy bears or lollipops most contain an
abundance of sugar calories artificial
chemicals and saturated fat too much of
this kind of fat puts you very close to
high cholesterol which puts you at high
risk for things like high blood pressure
heart disease and even strokes
or the pressure we’ll get him out
terrific pressure is building up behind
the blockage and with many calories and
little to no vitamins minerals or
nutrients candy can make you feel full
even though your body is malnourished
number five potato chips a kid how about
one of those chips just born betcha can
eat just one
but maybe you should in addition to
offering you tons of bad carbs and
absolutely no health benefits according
to Health Canada potato chips normally
contain some of the highest levels of
acrylamide a crystalline chemical that
is formed when food is fried or baked at
high heat and has been proven to cause
cancer also if you’re trying to lose
weight chips are the last things you
want to be eating many brands contain an
abnormally high percentage of salt and
dietary sodium has been linked to weight
gain and obesity
number four hot dogs and sausages I’ll
smack you in his head drunk we won’t try
bringing some carrot sticks to the
ballgame instead the University of
Hawaii has found that eating hot dogs
and sausages increases the chance of
getting pancreatic cancer by almost 70%
ketchup hot kick-ass mustard sodium
nitrate a common ingredient in this
processed meat has been found to cause
colorectal cancer and leukemia
while other studies point to a link
between its consumption and brain tumors
and if you eat these bad boys with
condiments
look out engineered to resist spoiling
many of these contain unnatural
preservatives and additives I want to
buy eight hot dogs and eight hot dog
buns to go with them but no one sells
eight hot dog buns they only sell 12 hot
dog buns so I end up paying for four
buns I don’t need so I am removing the
superfluous buns
number three anything deep-fried I look
like ru french fries I don’t know you
look like you’re in great shape but
maybe you have like one cheat day like a
carb carb blowout maybe you shouldn’t
have fries with that in addition to
french fries things like fried chicken
fish and donuts undergo quite a few
changes after being subjected to high
temperatures from dick fraud avocados to
deep fried bacon wrapped pickles
Charlie’s motto if he can fit it in a
fryer he’ll fry it for one deep frying
food allows it to develop advanced
glycation end-products
which is a known factor in chronic
inflammation and stress a basket please
in addition to increasing the risk of
prostate cancer by up to almost 40% when
eaten weekly things like french fries
can also give you a stroke or cancer in
anything from your neck and esophagus to
your breasts and pancreas why don’t you
have a bite and stop judging it I’m not
gonna bite into a fried bat yes
delicious it’s all tendon look at it
number two soda
next time you reach for that coke steer
your hand to the water bottle instead
according to one report one can of pop
generally has about 10 teaspoons of
sugar a hundred and fifty calories over
30 milligrams of caffeine and is full of
artificial colors and sulfites let’s not
forget to mention that the acidity of
pop makes your acid filtering kidney
supper and weakens the bones leading to
diseases like osteoporosis your the diet
coke of eber just one calorie not evil
enough diet soda is arguably even worse
containing aspartame which has been
linked to insomnia epilepsy blindness
birth defects and reproductive problems
just to name a few before we unveil our
top pick here are a few honorable or in
this case dishonorable mentions you
whisk this all together and when it’s
mixed it should fingers crossed
taste like ranch dressing we shouldn’t
be eating red meat every single day
there is no need to eat red meat every
single day number eight all right party
time I would suggest sticking around and
watching him eat it because it only
takes four minutes and is pretty amazing
these will not be necessary so when you
refine something you remove a lot of the
mechanisms that allow you to safely
utilize the nutrients and the sugars and
the calories in that foods
so while margarine was initially seen as
a healthier option its own hazards
slowly came to light number one
pastries smells chocolatey now eat it
we’re looking at you doughnuts cookies
muffins cakes and other sugary treats
while all of these might not necessarily
be categorized as pastries we are
grouping them all together as Baker’s
confectionaries here
give him these appealing yet unwholesome
treats can boast no significant
nutritional benefits at all not only
that but they commonly contain some of
the worst ingredients a human can ingest
all in abundance
sorry jelly doughnut sir Oh jelly
doughnut
sir yes sir Oh get here sugar artificial
ingredients food additives and calories
are just some of the factors you have to
consider before taking a bite just
looking at one pastry namely doughnuts
most of these contain 35 to 40 percent
trans fats which is the very worst kind
and is known to bring on cancer brain
and heart disease do you agree with our
list fish which unhealthy snack do you
think belongs on our list careful
they’re ruffled for more informative top
10s published every day be sure to
subscribe to watchmojo.com yeah right
okay well I’ll leave you two
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