Dancing Tips – Posture

so I’m going to talk to you about basic
techniques in Latin dance that all
dancers need to know not just beginners
but intermediate and advanced dancers as
well we’re going to talk about posture
foot positioning arms knees and eye
contact posture is one of the most
important things in dancing we all have
very bad habits in our everyday life on
how we carry our body a lot of us have a
tendency to stick our neck forward too
much or head forward or we throw out our
back and arch our back a little bit too
much and we hunched our shoulders the
minute that we step onto the dance floor
we have to pay attention to how we
realign our body so the first thing we
want to do is stand taller straight
through the head so we stand completely
as if there’s a rod going through our
the center of our our body the second
thing we want to think about is our back
a lot of us have a tendency to throw out
our back like this so what we want to do
is tuck it in and bring in our pelvis
which creates a better alignment then
the third thing we want to do is stand a
little bit taller in our chest here
sometimes we have a tendency to hunch
like this but what we want to do is roll
our shoulders back and stand proud this
is a good way to begin