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Тревожное будущее | Александр Граница | TEDxBaumanSt


many thanks to this call
organizers and previous speakers that
set such a bar for which I could
experience the riots of old earth again
experienced and i would like you today
tell about the alarm many
told about themselves but I want to tell
to you about the patient
patient and she was twenty five years old
when we met him
she hurried to me on the reception dry
boot covers the corridor settling down like to me on
chair
she looked my eyes on and searched
suspicion confirmation of their
most terrible suspicions that she
mentally ill and they i try you
today tell from childhood and and taught
many rules of life for example dd
plate full otherwise its strength
lose tears of order in the room
otherwise who such a slob will marry
study well
otherwise you won’t achieve it in life.
will be just awful I learned she
learned to worry and she is straight
surrounded with their worries and consider
that this is the same part of the natural
part of life like toothpaste and cork in
Monday she was convinced that if
she will control everything
then nothing bad happens
to happen
she often repeated herself would know where
fall to the bed itself and if bad
still happens then it means she
tried hard and the next time she was
try harder she doesn’t remember when
last smile and perfect
exactly sure that never near
truly her whole life was
filled only by filling checkboxes on
sheet and as soon as she performed the tasks
it was necessary to worry she she
fought on his own for him mostly
due to uncertainty accumulated
fatigue but more often because of his
Tips treat everything as easy as
as if it helped her at least once
outlined with bedtime scrolling
says everything that will be at work tomorrow
having come to work she could not create
exactly your attention and often admit
mistakes and every time she told herself
be collected otherwise happen
a disaster she hate being late
just hated she thought that
surrounding
drivers conan old man bet
specialty spoke and do so
so she is late
often leaving home
she remembered that they forgot to turn off to the
stove and although it is a glow surely
all the same it did but she
presented pictures of the fire flat
she had to come back again and again
and again all recheck it every time
when she was called to the head of the office
no heart and she is chaotic
went over all possible in my head
options because of what it can finally
dismiss but somehow somehow
incredible miracle if in a year
save this post of course sometimes
we thought that her concerns were somewhat
exaggerated but if she won’t
control it will not be ready
then when the worst happens and
then you just can not get out and
here comes the trouble her grandfather dies
six months later she wakes up in the middle of the night
your bed
from terrible fear wall crush on her
Anasovna fall in some
whirlpool
blood knocks breath in temples
intercepts and the heart beats as if
she is about to break out of her chest and persuade
there is a thought I’m going to die and she
crisis runs bk duke she runs
cardiologist but ok she’s not going
to the head and the wolves says not to understand everything
so high heart but she tries she
sincerely trying to relax
make and pretend here this alarm
no but this world is not the future filled
such horrors and misfortunes that she
stops fighting and starts to believe that
nothing would save her one
anxiety disorder and just like u
many people with anxiety disorder
she learned some rules of life
for example, you need to look ahead and
expect the worst are preparing for this and
only her constant voltage control
help her still afloat
imagine keeping alert all the time
the body needs more and more
resources
hormone nutrient energy and
sooner or later it leads to failures
purse bush authorities distraction
panic attacks as well as many
people with anxiety she was hard to accept
the fact that the future will never be up
the end of a certain there are things that
just impossible to control
it will rain outside the window
whichever you want to ride
beach or not and can be much
get upset worry about this
you can look for an alternative
many events that first seem
catastrophic and intolerable can
pass without real consequences and we
the son tried to test it in practice
it turned out that the kettle she never
forgot and gradually sheer effort
was able to stop coming home
initial never expressed
not pleasure from her work and vice versa
considered her a good employee and if she
stopped scrolling head
the next day then she got enough sleep with us
used to be much more attentive and
focused m lived in that future and
which could never come but
it prevented her from rejoicing and enjoying
what is happening around it
she just didn’t notice all the time
I tried my thoughts to go somewhere there and in
eventually she lost an important part of life i
had tried
tried to show n that her fears
arise version of her mind
that does not arise in her mind and not in
real world of course if you go by
tiger will meet the forest
naturally afraid
otherwise you can simply not
escape but so are those threats
with whom he faces daily
I finally learned to look at the world
more realistic she shaped this
more realistic look to the future and
on the consequences of the events with which
she happens she learned to be accepted
it is the future that helped her
some questions i have
proof that my expectations are bern and
if the evidence is mine
predictions don’t come true
how much that helps me what i think and
in the end, if this event
it’s inevitable that I can still
take here and now
I thank you for coming to your great
question if you have them but in
whole and told story this
compilation of several cases therefore in
all coincidences masculine by chance but
no less they are typical
[applause]
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