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You Are Not Alone | Meredith O’Connor | TEDxLagunaBlancaSchool


we evolved because it’s what we can do

it’s what we should do

how many of you basic question here have

ever seen bullying happen okay like all

of us pretty much and then the second

one I’m actually I’m gonna include

myself in it you could just raise your

hand as well how many of you have ever

been bullied at any point in your life

okay I see a lot of hands going up it’s

kind of hard to see but I see a lot of

people are raising their hands and the

reason I asked that question is well a

lot of times when I go on TV or when I

go on the radio oftentimes the first

question I’m asked or one of the

questions I’m asked is why was I bullied

and what’s funny is after even after I

was signed or after the song went viral

I still debated and internally wondered

the answer to that question and I never

really knew it but the aha moment for me

that kind of turning point where I

realized the reason that I was bullied

the way I was for all those years

verbally cyber bullied emotionally

physically and just by being excluded I

have finally discovered all the reasons

for it at this one experience of mine at

a concert of mine it was a show actually

at the Madison Square Garden theater and

I’ll never forget it because it was

about two years ago now and there were a

lot of there are a lot of fans that came

to like this meet-and-greet area to take

pictures and I remember my security

guard was like okay we got to keep

moving but this one girl came up to me

and shared the story of how she was

called ugly and it became my favorite

example because I looked at her and she

wasn’t she was absolutely stunning she

had blonde hair she was tall she anyone

in their right mind would look at her

and be like why would you call her ugly

um but the crazy part is she really

seemed bothered by it so I couldn’t

didn’t they were rushing everyone I

didn’t have much time to talk but I said

messaged me on Instagram because I

actually you know go through those

messages so at 3 a.m. I’m like looking

through the phone and I see the message

from her and it turns out that she’s a

model with like several different

agencies she’s been in magazines she’s

been on billboards and I’m looking at

this whole situation thinking why would

she have been bullied and that’s when it

hit me that’s when it hit me the reason

that she was bullied is the same reason

that any of you who’ve been bullied who

raised your hands were bullied as well

it’s the same reason that I was bullied

and the reason is there is none bullying

is not something that happens because we

did anything wrong but for some reason

it’s where our head goes

if somebody says you’re not smart enough

if you’re not good enough we start to

think automatically well what did I do

wrong

and then you wonder maybe if I was

different maybe if I fit in maybe if

there was something about me that was

like the others I wouldn’t have been

bullied but the truth is if you have red

hair they would have picked on your hair

if it was a different color it doesn’t

matter it’s the things that make you

different are not the reason that

bullying happens the reason is because

they have things that they need to work

on and it’s breaks my heart to know that

there are people who have amazing gifts

in the world fans of mine millions of

people out there who wonder what’s wrong

with them when in fact the things that

make you different are the things that

make you special in it’s a very

important thing to realize that the

height the way you talk the way you’re

different the things that set you apart

these are all things that will make you

successful later on in life the next

great idea is not gonna come from

someone who’s fitting in it’s not gonna

come from the person who doesn’t ever

try to stand out it’s gonna come from

the person that may have felt like an

outcast or it’s gonna come from the

person for the very reasons that may

have made you different or may have made

you bullied or weird in the first place

it’s really important to know that the

things that make you different are the

things that make you unique and being

weird is not always a bad thing where

there’s a negative connotation for that

word but I’ve learned that all the

things that I was bullied for ended up

actually being things that were good for

example my height in that situation was

a good thing but regardless of what it

is whether you’re good at math whether

you’re called to nerdy no matter what it

is that sets you apart and makes you a

different person if you’re lucky enough

to be different don’t ever change

because those are the things that will

make you unique now as we all know

middle schools not the easiest time in

the world to make friends in fact I’m

always asked about the time my nose was

broken when I was bullied or the cyber

bullying I experienced and all these

things are absolutely tragic when it

happens to anyone but what really was

the hardest moment in my life was the

was the time that I was excluded in

middle school and the people that were

once what I considered sisters ended up

becoming the ones that were doing the

bullying that made me feel like I should

do whatever I could to fit in with them

that it made me feel that the weirdness

or the things that they said were wrong

with me were the reason that I was

getting cast aside and I didn’t learn

what

true friend was until the first year of

high school when my best friend Airy

who’s still my best friend to this day

not only was okay she not only didn’t

bully me for the things that made me

different

she didn’t only accept them but she

embraced them and she inspired the song

just the thing

which I don’t know if you’ve heard it on

the radio or even before I was on the

radio teennick or anything like that it

was actually about that friend not

necessarily a boyfriend but someone in

your life that I don’t know if they know

you’re a little weird but they love you

anyway for it that’s what it’s about and

that’s the song that really what I

wanted to convey is to let you know that

if you’re lucky enough to be different

not to ever change and if you know the

song you can sing along hey yeah yeah

[Music]

little OCD and time to tal and always

say just the wrong thing I talk too fast

forget to breathe get tripped up in my

energy on at a touching thing too much

off hand I’m in the clouds and I’ll

probably never land and I don’t fit in

with the in-crowd

but I fit with you and I don’t fit in

but I like out cuz you’re a little weird

too and that’s just the thing I like

about you yeah just the thing I like

about you I once had a world of supposed

friends but everyone knows that

fair-weather away he sends and those who

stayed a better days rarely come along

our way they make me smile and I just

gotta say I don’t fit it in with the

in-crowd

but I’d fit with you and I don’t

in but I like out cuz your little weird

too and that’s just the thing I like

about you without you I can hardly see

the happiness around me the company you

made I wouldn’t trade it for a million

bucks it’s true you light a spark

without you I’m in the dark and I’ll

never be able to find the light again

when you’re strange it’s hard to find

someone to stay till the end and I don’t

fit in with the in-crowd but I fit with

you and I don’t fit in but in and like

out cuz you’re a little weird too and

you always make me smile

I’ve been down for a while and I’ll show

you every day that my love won’t go away

and you lift me off the ground whenever

you’re around you know you’re strange

but I’m the same way too and that’s just

the thing I like about you just the

thing I like about you thank you guys so

much so thank you so I have actually

never really talked about bullying or

anything like that even after my first

song celebrity went viral I was modeling

because of the height weight while being

bullied for it ironically which goes to

show you how you should never let any

differences make you afraid or ashamed

which is why it breaks my heart to think

that there are girls and guys out there

who are young women and young men who

are being told that the thing that makes

them unique is awful and then they

actually believe it so it’s so important

for me to let everyone know the best way

I can that don’t ever change if you’re

lucky enough to be different which is

why after my first song you know when I

was signed I met my manager right

through modeling and he said well why

don’t you you know now that you have

millions of what millions of people

watching why don’t you put out a message

I had never talked about bullying I had

never opened up to my mom to teachers to

anyone because I thought that the kids

who were bullying me were right like I

thought that everything they said was

true I was one of those people and it’s

my biggest fear to know that there are

other people out there thinking that

which is why I decided I’m just gonna

say my story in the room of 15 different

music executives who were strangers at

the time I started to share it and my

manager is like you have to write a song

about that so I went from not telling

anyone to telling millions and the

reason that this TED talk is called you

are not alone is because I received

hundreds of thousands of messages from

people all over the world saying they

felt alone as well and it taught me how

much my story had in common with them

it’s an illusion bullying is an illusion

to be told that you’re not good enough

in a fishbowl as a metaphor with a bunch

of other people and you don’t see

outside of it and you’re being told one

thing it’s very easy to think you’re the

only one and you’re this outcast but the

truth of the matter is it happens to the

best and brightest and you are not alone

I never knew I would get you know you

may feel alone you may be alone at that

time but I never knew at that time that

I would find if as my best friend Airy

or that I would get these hundreds of

thousands of messages and that millions

of other people were going through it so

it’s really I’m actually speaking at the

United Nations on February 4th on behalf

of Margo Lazaro about this whole

empowerment movement and my manager

inspired me to speak up on the story

which is what I encourage all of you to

do if you ever see bullying happen if it

happens to a friend it happens to

yourself and that’s what the song

stronger is about it really is about

embracing the things you know that make

you different and also knowing that you

may go through a hard time you may go

through anxiety it might be depression

it might be something that not even just

bullying but problems at home especially

in the age of high school or middle

school and you may think you’re so far

down the rabbit hole that there’s no way

out but the solution is a lot easier

than you think it is

and the cool thing about recovery and

getting better and building yourself

esteem from bullying or anything that

may have shot you down is once you

survive and you will because I’ve seen

it I’ve seen hundreds of thousands of

people survive I’ve also seen and I also

know that when you survive you will be

stronger than you were but if it had

never happened

to begin with so this song is called

stronger and if you know it you can sing

along and it’s about the fact that when

we are together nothing will break us

you’re so strong on your own you’ve

weathered every storm you made it this

far with no one by your side you say you

don’t need one and I know you’ll be fine

but let me be your hero like your MA

hein I will be your bridge over thumb

water and you will be the light to guide

me home with your strength I know that

I’ll go farther than I ever could on my

on nothing nothing nothing can break us

nothing nothing nothing can touch us nah

there’s nothing stronger than love

[Music]

nothing nothing nothing is stronger than

us I shine brighter I’m a fighter when

I’m with you I can do anything and I’m a

dreamer you’re a believer and together

we can do anything and I will be your

bridge on birth on water he will be the

light to guide me home with your

then I ever come on my own

nothing nothing nothing can break us

down a hound

nothing nothing nothing can touch us ha

ha ha

nothing nothing nothing is stronger well

an earthquake could shake this land up

so strong that she couldn’t stand up

well it’s not enough to be stronger than

and this whole world will never face of

me

even when life gets crazy no matter how

nothing is stronger nothing is stronger

than love nothing is stronger nothing is

stronger than in the Hertz

it’s stronger nothing is stronger than

long nothing is stronger nothing is

stronger than love and nothing can break

us down nothing nothing nothing can to

just not how there’s nothing stronger

nothing nothing nothing is stronger her

her nothing nothing nothing can break us

down

nothing nothing nothing can touch us now

there’s nothing stronger than all

oh nothing nothing nothing is stronger

then us thank you guys so much I know my

my record label put together thank you

so much

my label put together like a video from

concerts I think two of them were

schools and actually that brings me to

my last little surprise here which is

which actually think wasn’t supposed to

be a surprise but I’m not gonna keep any

surprises

my label had gifts and things for the

students and for everyone we can take

selfies in the foyer at the lunch break

and I’m so excited to see the rest of

the stalkers and I can’t wait to meet

you guys after thank you so much and

thank you laguna blanca and ted [Applause]

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