Press "Enter" to skip to content

Wie kultivieren wir unsere Vision? | Magdalena Kusserow | TEDxBodensee


[Music]
this is not pure men
Event I’ll do it now
continue so my name is magdalena and
I’m really glad that
opportunity to use voice tube
for many young people in germany
to be
yes already noticed for a long time
and especially when I am from Colombia
came back an internship that
many young people in germany or
in general as a young person in
Germany really own all the tools
to move the world forward
we are young most of us in
healthy we have access to education
and also in future workplace
we already have as good as in the
bag
but how can it be that so many
young people looking at series
on netflix or playing by
computer games as her neck her
Highlight of the day will be described
and if you are with nine different ones
people together and then you know
about what you’re talking about exactly what
we are missing something that is us
really clear in life
points away and us every day from the
bed helps us so lack a vision in
other words what is a vision one
vision is a clear mental picture of
what we want to achieve
it comes from the future and
energizing the present when we
we have visions of famous ones
look at visionary as for example
gandhi’s vision of a peaceful one
independent india or the vision of
Steve jobs from a digitized
world then we are missing that the
most visions other people
involve and that the implementation and
the achievement of the visions the
advancing humanity and therefore also
a bit far our kind of attitude
So this ensures evolutionary good
to have vision
that’s good i thought i would like
Also have a vision without big too
know how to get to the subject
I sit down in the evening and
wondered what my vision was
could and was a picture in my head
shot full of a world
physically fitter and happier
People
okay that’s my vision i entered
and the next morning I woke up
Thank goodness and I went to college
normal as always
and everyday life is catching on
the visionary is not working that way
yes, well, everyone remembered and then remembered
I also again the anti
definition of a vision that you get from
the future comes and the present
energization but of energization
There was no trace for me far and wide
So where was the misconception
To illustrate this we introduce
us our vision it out as a
garden full of flowers in front and every flower
represents every flower represented
a value that we draw by doing
that is, she is he neither thinks nor the
gag point our vision is the sum
all did and with each new act
grows and lives our vision as well as us
avision skating with every new flower
get a new color and try my
I have to implement a vision
does not work because sometimes like us
garden looked like that
Arable land that you do not plant
then of course nothing can grow
most weed so now is the
question what do we need for our
to revive vision skating
the answer is we need four
different resources once
inspiration motivation planning and
timing
I will not fall over but one
bit and if those four resources
in harmonic balance to each other
then stand then a value arises and
a flower grows in our mission
skating ok when I my roommate
he just said ok and
what brings me that now
So now to know what we everyday
can do about our our vision
help skating to plant the following
gardener tools we start with
we are inspired and sowed
thus laid the foundation for ours
flower speak our creativity
Inspiration is everywhere where there is life
as in nature and in people and
so we have a versatile vision
we should have new skates every day
try things and our spatially
and change social environment regularly
because there are probably only owe can
Of course, only tulips grow
next we will continue with the
fertilization we would be our vision soil
in my psychology I have a degree
We learned that we have optimal motivation
then reach if the following three
needs are satisfied once that
experience of autonomy the experience of
own competence and the experience of
social involvement the experience of
autonomy describes the feeling of having
when our thinking and acting
voluntarily happens the experience of
own competence is then satisfied
when we consider ourselves as effective and
look efficiently and feel the
social involvement is then present
when we feel that way for others
to be important to people
So we are also looking for activities
ideally all three needs
to satisfy
and interestingly, if we are
optimally motivated the emotions are the
Reward center in the brain active as
Warning on back exactly that now since that
in the cortical structures in the
middle and this reward center is
also active in the food intake or
at eg sexual activity
That’s why it often happens when we
Doing an activity is optimal
Other needs are not motivated
can perceive as for example
hunger so we motivate ourselves without
motivation no creation that would be
rather no in our vision floor
nutrients would then have the
smother inspiration in the bud
ok next we give our flower
light
We plan our actions and focus
we did those on the
Creating the most effective value is often
it’s 20 percent of our doing the 80’s
value creation so we plan this
Do and set us deadlines be we
so proactive and the area in the brain
for that the action planning the action
It is responsible for the control
prefrontal cortex again until the
cockpit of the brain and it is here
in front and the structure is very
strong in puberty for what also the
Emotional outbursts sometimes
but we should have experienced
Of course, do not overdo us
the project i how do you do it?
also no place on this world at the
the sun day and night seems because
If this were the case then ours would
skate flowers in our vision
burning in a figurative sense would
to mean the burn out
and last but not least, we water ours
flowers in which their optimal timing
use to create value effectively
optimal timing is then when we
act at the right time
but how should we know when?
right time is helping us
our intuition of such situations
in which we, for example, a queasy
have feeling in the belly when driven
Lurking or situations in which one
just one person thinks and you
suddenly call or you around the corner
runs in such and similar situation
is intuition available
Intuition is an unconscious process
the complex situation in
analyzed in seconds and us
helps to make the best decision
So a good property as can
So we train intuition once
through meditation for example now
imagine a person in the
in front of you but you can
meditation also for example when jogging
or the brush do exactly could
I now roommates again
but suggest
I did not like that then I did
left exactly an meditation the
Although the second method like ours
intuition can amplify until the
for example the deliberate asking for help
For example, if we are in a situation
are in the we do not know further or
decisions and then heavy fall
we ask ourselves after that consciously
internally, we deliberately ask for tutoring
and we will see
get answers and then if one
higher power was in the game or not
that he made and one last
method in which we more with our
to connect intuition is sport
because the language of the intuition is running
about our body and about the signals
to perceive the intuition better
we should be physically active
So we like to say in
our own vision garden
Let us inspire ourselves
and plan our actions intuitively
and we will see our mission
skating our mission will flourish
Many Thanks
[Applause]
[Music]
Please follow and like us: