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Why so positive? | Eleni Kourou | TEDxSurreyUniversity


[Music]

some days ago as I was walking towards

my seminar a girl whom I knew passed by

and I smiled at her she gave me rather

weird look and asked why are you smiling

every single time I see you

which probably stands for what’s wrong

with you but in a more polite way

this incident except for making me feel

quite uncomfortable made me realize how

bad the situation truly is have come to

the point where we don’t ask the people

who seem to be upset what’s wrong but

the ones who seem to be happy have we

come to the point where we’re not

concerned about the people who are sad

or unsatisfied but about the ones who

seem to be pleased and happy things are

so bad that people are surprised when

what appears to be happy and the reason

is because of how seldom people actually

smile and verbally express joy and

satisfaction why do you people

experience so seldom and for such a

small duration happy motions because

they’re not being positive people

usually silently object at this point

thinking it’s easy for you to be

positive you were probably born this way

and I really want to take the chance to

clarify this I have to admit I myself am

a very positive person but I assure you

my positivity has nothing to do with my

genes I have no positive genes

whatsoever and no one else has anything

alike simply because positive genes do

not exist positivity is not hereditary

positivity is a choice now choosing to

be positive it’s simple

careful I didn’t say easy people always

ask how can you be so positive and I

always replied by asking them

can you be so negative because I know

that I will not survive even one day in

today’s world which is full of

difficulties without being positive

that’s the reason why I simply don’t get

how so many people are negative and

pessimistic and still able to go on now

I want to ask a personal question has

any of you here experienced printer

crashing do you want to raise your hand

if you ever tried to print something and

your printer failed you know you guys

have good printers oh my god I want some

recommendations after the talk come talk

to me so you know what I’m talking about

can you trash computers No so picture

this it’s a magnificent Sunday morning

and you’re able to bring this huge

project you’ve been working on the last

couple of months when suddenly your

printer crashes as soon as you realize

what happened you stopped performing

another aggressive soliloquy and the

next thing you know is that there is

coffee all over your favorite white

shirt how did you manage to spill your

drink all of me Wow it may be because

you were too busy complaining about your

printer crossing instead of trying to

find a solution to the problem that you

made things even worse than before you

know what they say when it rains it

pause and maybe you should start

wondering whether you’re contributing to

the rainy weather by your way of

thinking and the reason why I really

want to emphasize that is because I

don’t think people realize that by being

negative

they are literally hurting themselves

waking up every single day thinking oh

I’m so going to fail that test they

won’t like me I’m so going to screw up

he’s hurting you more than you can

imagine all these self-fulfilling

prophecies are hurting you more than you

can imagine

our thoughts shape who we are and a

reality so next time you think about

something wonder whether you would like

this thought to be a part of you if not

change it how by being positive another

thing that I’ve noticed is that people

have the tendency to mix up the finish

so let’s agree once and for all

being positive does not mean being happy

positive means choosing to think about

the good qualities of someone or

something and this doesn’t make you

necessarily happy or happier it simply

makes you positive also choosing to be

positive doesn’t mean that you have to

be positive all the time no one can do

that there are days that even the most

positive person on earth will not be

able to resist thinking negative yay

happens all the time but the thing that

differentiates people who are positive

from the people who are negative is that

positive people at the end of such days

after crying and cursing and thinking

how awful things are will rise and shine

and choose to try you think about the

bright sort of things which had been

right in front of them all this time so

what you can do and what really matters

is if you try try to be positive until

you manage to be positive trying is what

really counts now about point usually

the big question pops out okay so how

can I be positive what do I do well the

first thing you need to do is realize

the positive eating is married to

appreciation if you don’t appreciate you

can’t concentrate on the good side of

things if you can’t concentrate on the

good side of things you can’t be

positive so I asked them tell me one

thing that you really appreciate about

your life and this is when the difficult

part begins after thinking about it for

a bit they reply well I don’t know I

mean I’m not really that good at

something I don’t have a partner my

friends are like these my family doesn’t

really understand me etc etc etc and

they can’t find anything that they

really appreciate so I hop them and say

can you tell me any of you what is the

first thing the very first thing you did

this morning

can you

No you call it you don’t know what you

did I’m up concerned what is the very

first thing you did this morning thank

you appreciate the fact that you woke up

today I appreciate all the small things

that you take for granted every single

day I appreciate the fact that you have

a house you can sleep in and clean water

to drink and food to eat

appreciate the fact that you have the

opportunity to educate yourself

appreciate the fact that if anything

happens to you you’re able to go to a

hospital and if you think that this is

not a privilege to have in today’s world

I am sorry but you have no idea about

what is going on around you about 21,000

people die of hunger every single day

every ten seconds a child dies 100

million people worldwide are harmless

and eight hundred five million people do

not have enough to eat so appreciate

appreciate the simplest things around

you appreciate the fact that you don’t

have to worry about losing the warmth of

your house I appreciate the fact that

you and your loved ones are healthy I

appreciate the fact that you know how

piece looks like while other people die

without knowing the meaning of the word

appreciate the smell of flowers or

appreciate a wonderful sunset that you

may see appreciate everything that has

always been there and you did not take a

moment to truly see them by being able

to appreciate and concentrate on the

good side of things you’ll start

thinking positively and you will see the

difference that I have in your life

because I promise you you are no better

than the thoughts in your head and when

difficult times come because they will

and you start thinking about the future

and what you’re going to do remember

people have the tendency to worry about

tomorrow as if it is given and negative

mind will not

we’ll give you a positive life so change

your way of thinking and I am Telling

You good things can and we will happen

with a half-full glass

let’s host a great future ahead of us

today is going to be a good day stay

positive

thank you very much [Applause]

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