I am cool I am the ray of Dripping
golden honey on land and oceans alike
I am the fresh inhaled air and the
exhaled hope of the planet I am beloved
you
I am the running string of energy to us
all
weaving a garland of harmony and then
the alarm goes off the shrill electronic
tone burning a hole in my ear pulling me
back by my head detaching me from the
blissful oneness I wake up with
complaints darting out of my morning
breath mouth and clink goes the first
coin in the piggy bank collecting this
production and unrest now take a moment
and think of one thing which is annoyed
you since the morning great now we don’t
do it and I’ll tell you how that can
actually turn out to be a blessing in
this guise on my way to work I stand on
a red light cursing under my breath
angle clink well my mother as I reach
but the call isn’t received anxiety
clink across the hallway I spot a friend
approaching hi I wave the lukewarm
response gets my spirit dampened nobody
likes me
gushing emotions drink now why is that
what you take inside is very more than
what you let out let’s jump to biology
101 for that so give me the five sensory
organs for perception eyes ears nose
tongue skin and how many ways to let out
only to through mouth or movement so
you’re either shout or giggle I prefer
the sauna in Munna Bhai you plant a
punch or practice applied force and
don’t even think of keeping it inside
for when I did that as a child how it
came out was so rambling in my slumber
and sleepwalking and my brother who used
to sleep next to me during those times
saw me walk out of the door one night
and I was scared out of his wits so it
is like the electrons in the high energy
state which you need to release the
energy to come back to the ground state
as for us – we need to win out to regain
our stability so that we can learn and
experience the new things around us
otherwise it is like being tightly
wrapped in a transparent sheet where
even though it allows you to see
everything it keeps you from feeling
anything now as a child I had no
conscious outlet but having grown up the
form which came most naturally to me was
through ranting apparently the most
favourite form of expression today so
this is an image of me delivering a rant
monologue better than the one in PR cup
on chinami over a late-night shy at some
shoddy tea stall so I had a colleague
whom I just could not tolerate I liked
life always turns out to be extremely
kind I had to spend the majority of my
day with him and I’m sure most of you
have been in the same shoes with another
colleague or a friend and you know what
that feels like so I was spending my
entire day with him and the night
ranting about him and that couldn’t have
possibly made me better and it did it
so the anger coins expended in Lanting
only meant more anger coins URIs have
been proven that shouting or shooting
anyone that comes in your way like in
your favorite video game save I city is
not going to help you calm down so even
thinking or describing about how
boss of yours gets on your nose is only
going to make it worse
and now the piling up is taking a toll
the pressure is building up with each
adding coin one over the other they’re
in and out till you explode but what if
I tell you there is a way out and not
just the way out but a way that can
actually make you smarter so the next
day I come home walked up as usual and I
see this beauty resting in the corner of
my house settling dust i tiptoe over to
it and start playing the few broken
notes that I could recall on my
harmonium and needless to say I spread
my frustration made it away but another
time when my emotions were on autopilot
and I didn’t have my heart Bonilla
Mehran and they didn’t know what to do
but with all this energy I I just
couldn’t stay still and so I just
started randomly moving my arms and like
the sward slicing the air and before I
knew what I was flapping my arms in an
awkward chicken dance before moving on
to a full on wedding style Punjabi jig
so I realized that all these activities
was actually coming and falling into a
pattern so the coins which we invest and
we put in the piggy bank are the ones
which actually help us in doing these
activities properly they can be molten
down and reduced to a form with all this
pressure that we hold up inside and that
is exactly which gives you the power to
mold it into an arrow and now this can
be directed either towards making you
self-destructive or what’s making you
smarter scientists have proven that our
brain can form connections between the
neurons very quickly if we follow a
certain new
set of activities and repeat them over a
period of time so all these neurons can
be linked to each other and these are
the ones which account for intelligence
and they will organize themselves
throughout their lives so after taking a
few reliable feedback and doing some
research I took these activities and
bucketed them into three major ones so I
realized whenever for the like first
bucket I realized that whenever I was
all mad in red in anger and raging in
fury the playing ping pong freestyle
dancing without having any pressure to
memorize the steps learning a new
musical instrument or doing my laundry
in a set deadline actually helped for
the second bucket was when my thoughts
played me for a puppet I realized that
playing chess sodoku doodling
learning a new language reading a book
for good ways to engage my mind for the
third bucket was when I was riding the
emotional tide I figured out that the
adult coloring book sueing cooking with
my non-dominant hand and writing a
journal were few of the activities which
made a difference and if you come across
a child’s legal blocks rejoice for oddly
enough they actually helped a lot so the
next time your boss blasts off on you it
can be your ticket to becoming the next
Mozart guys this list is in no way
exhaustive and you can add your own
activities and put them in the
corresponding bucket and do you remember
the thing which had annoyed you since
the morning we’ll go on pick the
specific bucket for it choose the
corresponding activity practice it for
three weeks and then maybe drop in a
mail if it works out for you so I
realize how these activities actually
have the power to change your life the
point of coins the piggy bank is
can actually be converted to the pot of
gold farm at the end of a rainbow to
smash the piggy bank guys and invest
those coins in learning these new
activities and it’s not something major
even the tiny things like cutting your
nails or changing your bed sheet
actually made a huge impact I realized
that owning the space you live in makes
you feel more connected like at home my
body became the medium for the energy to
flow through it the world is made up of
bun energy and I am one with the world
[Applause]
[Music]
golden honey on land and oceans alike
I am the fresh inhaled air and the
exhaled hope of the planet I am beloved
you
I am the running string of energy to us
all
weaving a garland of harmony and then
the alarm goes off the shrill electronic
tone burning a hole in my ear pulling me
back by my head detaching me from the
blissful oneness I wake up with
complaints darting out of my morning
breath mouth and clink goes the first
coin in the piggy bank collecting this
production and unrest now take a moment
and think of one thing which is annoyed
you since the morning great now we don’t
do it and I’ll tell you how that can
actually turn out to be a blessing in
this guise on my way to work I stand on
a red light cursing under my breath
angle clink well my mother as I reach
but the call isn’t received anxiety
clink across the hallway I spot a friend
approaching hi I wave the lukewarm
response gets my spirit dampened nobody
likes me
gushing emotions drink now why is that
what you take inside is very more than
what you let out let’s jump to biology
101 for that so give me the five sensory
organs for perception eyes ears nose
tongue skin and how many ways to let out
only to through mouth or movement so
you’re either shout or giggle I prefer
the sauna in Munna Bhai you plant a
punch or practice applied force and
don’t even think of keeping it inside
for when I did that as a child how it
came out was so rambling in my slumber
and sleepwalking and my brother who used
to sleep next to me during those times
saw me walk out of the door one night
and I was scared out of his wits so it
is like the electrons in the high energy
state which you need to release the
energy to come back to the ground state
as for us – we need to win out to regain
our stability so that we can learn and
experience the new things around us
otherwise it is like being tightly
wrapped in a transparent sheet where
even though it allows you to see
everything it keeps you from feeling
anything now as a child I had no
conscious outlet but having grown up the
form which came most naturally to me was
through ranting apparently the most
favourite form of expression today so
this is an image of me delivering a rant
monologue better than the one in PR cup
on chinami over a late-night shy at some
shoddy tea stall so I had a colleague
whom I just could not tolerate I liked
life always turns out to be extremely
kind I had to spend the majority of my
day with him and I’m sure most of you
have been in the same shoes with another
colleague or a friend and you know what
that feels like so I was spending my
entire day with him and the night
ranting about him and that couldn’t have
possibly made me better and it did it
so the anger coins expended in Lanting
only meant more anger coins URIs have
been proven that shouting or shooting
anyone that comes in your way like in
your favorite video game save I city is
not going to help you calm down so even
thinking or describing about how
boss of yours gets on your nose is only
going to make it worse
and now the piling up is taking a toll
the pressure is building up with each
adding coin one over the other they’re
in and out till you explode but what if
I tell you there is a way out and not
just the way out but a way that can
actually make you smarter so the next
day I come home walked up as usual and I
see this beauty resting in the corner of
my house settling dust i tiptoe over to
it and start playing the few broken
notes that I could recall on my
harmonium and needless to say I spread
my frustration made it away but another
time when my emotions were on autopilot
and I didn’t have my heart Bonilla
Mehran and they didn’t know what to do
but with all this energy I I just
couldn’t stay still and so I just
started randomly moving my arms and like
the sward slicing the air and before I
knew what I was flapping my arms in an
awkward chicken dance before moving on
to a full on wedding style Punjabi jig
so I realized that all these activities
was actually coming and falling into a
pattern so the coins which we invest and
we put in the piggy bank are the ones
which actually help us in doing these
activities properly they can be molten
down and reduced to a form with all this
pressure that we hold up inside and that
is exactly which gives you the power to
mold it into an arrow and now this can
be directed either towards making you
self-destructive or what’s making you
smarter scientists have proven that our
brain can form connections between the
neurons very quickly if we follow a
certain new
set of activities and repeat them over a
period of time so all these neurons can
be linked to each other and these are
the ones which account for intelligence
and they will organize themselves
throughout their lives so after taking a
few reliable feedback and doing some
research I took these activities and
bucketed them into three major ones so I
realized whenever for the like first
bucket I realized that whenever I was
all mad in red in anger and raging in
fury the playing ping pong freestyle
dancing without having any pressure to
memorize the steps learning a new
musical instrument or doing my laundry
in a set deadline actually helped for
the second bucket was when my thoughts
played me for a puppet I realized that
playing chess sodoku doodling
learning a new language reading a book
for good ways to engage my mind for the
third bucket was when I was riding the
emotional tide I figured out that the
adult coloring book sueing cooking with
my non-dominant hand and writing a
journal were few of the activities which
made a difference and if you come across
a child’s legal blocks rejoice for oddly
enough they actually helped a lot so the
next time your boss blasts off on you it
can be your ticket to becoming the next
Mozart guys this list is in no way
exhaustive and you can add your own
activities and put them in the
corresponding bucket and do you remember
the thing which had annoyed you since
the morning we’ll go on pick the
specific bucket for it choose the
corresponding activity practice it for
three weeks and then maybe drop in a
mail if it works out for you so I
realize how these activities actually
have the power to change your life the
point of coins the piggy bank is
can actually be converted to the pot of
gold farm at the end of a rainbow to
smash the piggy bank guys and invest
those coins in learning these new
activities and it’s not something major
even the tiny things like cutting your
nails or changing your bed sheet
actually made a huge impact I realized
that owning the space you live in makes
you feel more connected like at home my
body became the medium for the energy to
flow through it the world is made up of
bun energy and I am one with the world
[Applause]
[Music]
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