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The Microbiome and Me | Hoi Shan Kwan | TEDxHongKong


[Applause]

well well we have quite a crowd here so

maybe I should start by counting how

many of us here how many people is there

here so I need to come from there 1 2 3

4

oh well quickly I got 638 exactly I can

secretly when I was sitting listening to

cop to 2 talks but I would like to care

again

how many living organisms living things

life forms that they are here missing

listening to me in this thing to my talk

a TEDx talk so I need to count again 1 2

3 4 5

Wow quickly you see how mainly I got

life forms hundreds of trillions

actually I didn’t think that part my

service so popular but but that’s true

because what we have here Mike all isms

tiny creatures or just microbes or bugs

so they’re everywhere so you just you

say notice nothing surprising so it’s

Mike Fossum should be everywhere there

in the in the streams in the duct in the

soil on animals in animals on the plants

and so on

so they’re everywhere but when we look

at micro some spots microbes on the

things that we use daily well maybe

let’s stop if something that you think

might be very dirty the toilet so you

see this is from one study so they just

swap and kong and and try to estimate

the number by columns on different

things you see the toilet is actually

the cleanest here oh my god

but come and think about it you create a

tireless everyday or maybe your domestic

helpers credit in the morning and also

in the afternoon but then you know

what’s most dirty one here it’s just my

thumb and you’re taking pictures of it

you have 25,000 per inch here bucks

microbes

okay so stop playing with your phone now

and listen to me well a lot of the

microbes that we think of we think about

them as Pavo Jones yes that’s very true

actually a lot of them are poorer Jones

so they attack you the biggest sick they

make you vomit the course diarrhea so

they can be power Jones these are

pathogens but sometimes some of them

actually are gooth bucks so in fact most

of the bucks a lot of the bugs that good

bucks but remind you that bugs are not

born to be good or bad they just behave

as themselves all right but also

sometimes a good buck can be back where

the collisions is not so well then good

but make make you sick

so what he news like that lunchboxes

with a lot of toxins produced by bugs

excess bacteria in the lunch boxes and

so on you know these are the bad parts

doing their jobs but first like this the

latter was the most important protein

source for Japanese from long long time

actually this is a bowl of bacterial

culture so you culture bacteria with the

soybean and the bacteria predigested the

leghole the soybean and then produce a

easier to digest food and they also get

rid of that inhibitor that you think the

soybean without being affected by the

inhibitor well the

be well a better version of me

similarly to be and you see I’m not

shedding dust I’m shedding my

chromosomes bucks microbes so you say

well I don’t see you shedding all your

bacterias but mind you by possums by

crossbucks

small tiny and microscopic we can let me

see them with our eyes so we have a lot

of bucks on us and you’re sharing your

bucks and you you you will not know that

you’re so connected with the the one

sitting beside you because your poxy is

going to them but you’re receiving the

bucks also so well actually trying to

point out is that we have bucks we have

microsomes on us but also in us and in

the last 10 years or so we know a lot

about these bacteria viruses fungi on us

and also in us so you see these are

cover stories of scientific journal

Nature but that’s not so important but

when these bucks

kills you to cover of The Economist then

you know they are really real and

important

sadly the American have a cover story of

your internet ecosystem so they’re in a

systems ecosystems the Box in you and

the biggest ass whether we’re really

just human of course we like to think

that we are the golden boy okay but we

are we a hundred percent human well the

answer is no so not only that we have

microbes on us Fox in us but also they

are outnumber us so we have about

trillion cells in a body in each one of

us a trillion human cells but we have

ten trillion bucks in us or honors so we

are

actually well look at you look at

yourself you think that well I’m just a

human but actually I’m looking at you as

a walking superhuman carrying ecosystem

10 trillion cells of bacteria or virus

viruses and fungi walking around and

then shedding them the reason why we can

really understand the complexity of the

microbes these days is that the cost of

sequencing DNA has dropped by a bit Oh

actually very drastically so the blue

line is the cost dropping of the

computer that’s why we have maybe 50

years ago the power of the smartphone’s

that you have would take a whole

building of computer but now it’s all in

your heads of course they are 30 the

computer in those days are much cleaner

but anyway the cost drop very much drop

very much now we can really sequence and

know about the microorganisms and

they’re not only around but they’re

associating with us very closely they

don’t they don’t leave so easily so

they’re they’re all over us actually no

matter where you look at your brain well

of course do you think your brain is

clean even though with some dirty

thoughts but but actually there’s new

clean but they created with many many

many bugs

there are bacterias you know bring the

bacterias that in your blood the

bacteria in the liver whether you find

you look things you can find them so

that we can reveal the bacteria because

for those that mix to the culture we can

still look at the DNA and then now we

start to understand them and that’s a

human body and if I asked you which part

of your body that you think there’s in

closest contact with the environment you

think well we missed my hand or maybe my

face or maybe well walk around I just

well of course we have shoes but

look around we get in touch of the

environment breathing does ravine

pollens and so on but I tell you it’s

not all these but rather that’s the tube

within yourself you have a very

long-term very much twisting the tip of

your gastro Andrew gastro intestinal

tract your gut starting with your mouth

going through it and then turn and turn

and turn and turn and then go out of the

other end and what you have there what

you have there are really another box

studying from your mouth and then go to

your stomach there’s quite a few bucks

not too many but then you go all the way

down to the colon actually you have so

many bucks so many that if they become

human then we we need to have a thousand

earths to host them so we have about 10

to live – 10 to 12 bucks in your colon

so many of them well but they’re not

there just as passengers they’re not

there just to live but they are taking

part of our health and disease so the

ten trillions of microbes in our gut

actually on every part of our body but

the most are in our gut they are

responsible they are connected and they

can help us to develop our neural

systems to help us to have immune

responses you see we we keep on feeding

all these foreign materials materials

from the environment into the gut a lot

more than the dust the soil or the

poland we feed in a lot of food so we

keep filling them and this force would

need to be monitored and this was up

also thoughts for the parks so we need

to control them we need to respond to

them so there comes the immune system we

have to develop our immune system and

the parks help us to develop a human in

the systems and and help us to monitor

the environmental impact and there are

also barriers to diseases and irregular

things like they help us to digest would

have make vitamins so when the box are

not happy or they just change the

composition change the profile there we

have a lot of problems and those are the

kinds that we see quite often today the

metabolic diseases obesity diabetes and

also the email diseases allergies

autoimmune diseases and all this because

we are not feeling we are not feeling

them right we give them too much sugar

we’ll give them too much fat we disturb

the compositions and let their disturbed

seems like they are fighting back but

actually is they’re not they just try to

live happily well we need to happily

together if they’re only the Box are

happy and we are not happy then that’s

too bad

so the box will develop from the baby

onwards and I’d like to tell you very

briefly that for baby to to develop them

the by opossums in their gut they need

to take that in from the mother and the

best way to take the Box for mother is

through natural birth so going through

the birth canal not c-sections and then

when the baby grows then the child is

taking solid food but before that they

have to rely on the mother’s milk

or the formula so for mother’s bill

they’re about three hundred different

kinds of box for the formula for the

best brand we have maybe you have to for

the rest none so there’s a very

important inoculation of the box from

mothers meal and also their

oligosaccharides polysaccharides from

the mother’s milk they’re actually are

the foods for the Box not the foods for

the baby so they develop the Box up to

about three years old there’s almost

fully developed

and that profile that composition will

be carry on for the rest of our lives so

starting from the child three years old

until eight years old three years old

determines what you can get at eight

years old it’s a Chinese saying about

that but when you treat a child actually

child scat infections all the time and

very easily get infected Express sorry

where they go to school or does your

nursery schools and if you give the

child antibiotics then that would be too

bad there were affect this disrupt the

profiles so I’d like to tell you what

experiment this experiment is using mice

dohsa germ-free bites that means they

were raised without any contact with any

bugs and they are germ-free they don’t

have any bugs so the way the experiment

goes by feeding the mice with the faeces

the stools of the fed mice and indeed

mice and then we’ll get from the fed

mice you have fat obese mice from the

obese box and then you have lean mice

with from the lean tongue ma and that

has been repeated with humans tools for

fat twin brother you get fat mice and

from from the lean twin brother you get

the in vice so what we propose to do is

to check your profile check your gut

microbiome profile and then decide ty

plans and with that we hope to help

people to maintain the health to help

people to lose the weight to help people

to do if their quality ceases so healthy

gut microbiomes give you healthy gut and

then you become a healthy person

so they’ll finish by saying that treat

your gut microbial microbes well and you

will feel swell

thank you [Applause]

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