the greatest athlete ever it was the day
had a came across my uncle’s house
horsey olympic games with my family then
being raised on TV that everyone was
excited about and it started in ended in
about 40 seconds I was the press I
couldn’t believe what I was watching my
eyes were wide open singing a man slicer
those one x 100 relay with his teammates
and being all the other opponents it was
incredible to watch I know it mean or
where he was from but all I knew that I
was hooked as I enquired more about such
awesome I see I found out that he was
the fastest man alive and I happened to
be the last day to ever compete in the
Olympics I was silly mixed emotions of
excitement and sadness I was asking
myself is this moon this is the last
service you can compete with our
witnessing history on and making the
answers to my questions was an old rock
climbing yes I see my other already
guessed this active game is to see more
from Jamaica that last name in the world
as a research with more about I found
three consecutive olympic gold medals in
100 200 for 100 boys winning this all
cultural to work hi my name is Lucius
that I want to talk about the class
design and history in a 2016 one fixed
both made history and it seems that are
here i am talking about him but i would
like to do in this top is inspiring
myself or others to be fast timers this
can extort theme what’s next and tour
design principles success and failure
our pharmacy of self-discovery because
some people succeed how others don’t and
he might just discover that your 500
only way become a fast runner is why
practicing you can even place for snack
food running at soccer football
basketball to be filled with has runner
but it has to start practicing early and
get serious about it if i want to be a
professional athlete now you might ask
how did simple get that cups people in
creamy it and became a sprinter early on
and his natural families recognize i
post at school again it also took a lot
of practice excellence perfect i
dominated everything practicing is not a
poison that may successfully eating the
whole new foods helps you to like it
safe and energy you might be wondering
there’s no way he answers no there was
no other way he’s all facets can do
using like receivables just the pyramid
of clues the fruits vegetables and
greens the most me I’m very accessible
and oils and recipes that is a healthy
diet I continuing like this I will
confess server that is going to be up to
you for calling because one challenge
yourself to make the best movie cool to
be merciful to the world coordinate the
secrets of ice creams and are not stop
and keep practicing took from the facet
person in the whole wide world I was so
simple or TV I was pretty amazed about
half a second heart I wondered how life
would have been if I was here I was
interested in spider strong honestly I
would like to be the fastest man in the
world if you want to be decisive person
in the world has to be his record the
record is that you’re in 100 meters 9.58
[Music]
and almost beat master owner all not
only needed a lot of speed but also
courage i think is very passionate about
it too even healthy in practice may not
be enough to get your you need to go
without courage and passion you mean if
you think of a way to improve your speed
without some tons of time let’s imagine
you’re busy person would like to be
active and stay fit everyone wasn’t good
at to be a professional athlete but
everyone has the ability to improve this
point healthy one what to do this is by
starting to walk down a min as a day
then you can start to see Walter an
investigator remember baby steps and
then you can start with physical steps
in no time you’ll improve your speed
your attitude after what you can start
earning with me Jordan competition like
the peachtree road race these are all
the music of each other’s game I hope
others cartoons my TED talk I’m
essentially used to be passionate be
courageous and deep vein steps then who
knows maybe one day you to be next to see