I
[Music]
[Music]
6
[Music]
hello all you tasks and
your seatbelts I hope you are not
been too shaken by his small thefts
I do not take you for a solution
remove the monkey
Procrastination though calm room
well I think I’m here for you
speak rather more potential
specifically the potential management
and performance through my
experience I will explain
how I managed to reach my
objective of becoming champion
World Vaulting from the moment
I stopped wanting to be
absolutely years the idea is not to
do you have the mans I you
reassures
by cons I think here you have
all been confronted at least once
How important deadlines
it is a competition review a
project no matter
and ultimately this may apply
in the cockpit of an aerobatic plane or
even a fighter plane
well it can be applied to
daily images you’ve seen
introduction dates from the last
World Championship which took aerobatic
held in France in a châteauroux
World Aerobatic Championship that will
how goes it lasts ten
days sixty are grouped y
competitors from different countries and
during these ten days we will perform
three to four flights
so it’s not a lot knowing that these
flights is it lasts ten
minutes ten minutes so
finally we spend a lot of time
You really managed to wait
Latent between flights and be able
about ten minutes really make state
ultra concentrated a flight so it’s a
program a program that is ten
figures we will have to make a
bit like figure skating
its ranks codified figures there was
a small example on the screen and we’ll
having to make it to the degree
you saw is accurate enough the
paths
we will be judged by judges
professionals and as skating
Artistic we will have to move in
volume us our volume is a box
is a cube of 1 km square which
one should avoid going out if it is
Penalized it will evolve in there
with real formulas desert
aircraft that can reach
to 400 km per hour for breakfast
calculation 400 km per hour the 1 km impact
in six seconds which means that
big one is really in decision
very quick decision and in addition it
you could see the trajectories are
very
tight which means that we will
take a lot of factors
load a dozen objects up
that is to say undergo ten times the weight of
our body is all in
trying to have the most control
precious you understand that in
more physical capacity at
cognitive one is really in
restitution technical movements
accurate fast to be made
perfectly
we re to popularize imagine
game of tennis a tennis match but
four games in just four games
it’s not much by finally against
a rule is added is that you do
should theoretically lose any ball
hope to trump
bah opponent that it uses
how well does a
aerobatic competition his list
exactly as how the
scores point spreads can
be engaged to hope
the podium
that is why we say on average it
must be between 8 and 10 years of practice
high level in this sport for hope
win a title and that’s what sets
average drivers to win the
for my part I managed to win
the title of world champion in my
first participation in a
championship that this championship
had never been done or how I
will explain I will
tell a little bit my story and I
think ultimately it does not hurt
of you who will navigate
little background we return to
start of the 2015 season is my
second high-level season
aerobatic I get out of a first
season is promising continued the
results and my experience and therefore
the coup should know that flutters at
level of preparation is apart
technical preparation flights
after all this is done a little sauce
I tell myself it’s like in sport
high level so I will prepare
as a high-level sports so I
add physical preparation
Of course the technical preparation
training camps and some flights
initiation is the preparation
Mental may not be enough we’ll see
thereafter and so I approach my
first due to the championship
of France with these conditions
France championship is certainly a
national championship but
surely one of the toughest in the world
As the level in France in this
Discipline is high
when I arrived I was not
necessarily the driver with the most
experience there is already old
briscards the team
by cons surely one that was
best prepared for this date
and that I am aware and in my
head when I arrive I tell myself
which was the junction that
knows all requires that it must
I assure I must win, I am not
right to lose
I think we all had these little
things at times face
dates on which was expected
these small injunction
usually we add we especially
a good dose of pressure before
before the examination is rarely that
We not actually using the result
you can guess it’s not at all
that I expected I make a
third it is a result that
is honorable but personally I
this competition is really a
failure
I’m missing but I am flying
nervous stressed I end the week
I’m exhausted
morally and nervously month for me
it really is a depression
at that time the feeling I
it is an American athlete who
describes very well called the nice
beautiful is a football player
professional that says you
saved all year for you
buy the car of your dreams you
arrive at the dealership and
When paying you just do not have the
pin code of your credit card which is
a bit like me at that time and I
two options I see two options I
I say bah stop the competition because
I am perhaps not made for that
I was not a competitor or otherwise
bah second option I’m going to
after my dreams through my
I cling dream
by cons out of the question to relive
a competition in his talents I
will choose the second option and I
think it was good
So a few weeks pass and
I approach the preparation of
world championships and the championship
really in a different state of mind
much more focused on finally
what I have to do that is
but on this flight on task
to do against a really
detached from the issue I forget
result I eventually forget this dream
to become world champion I think
I really focused on my flights and
then well actually see the idea
it is really to keep that mindset for
attack the competition is really
My goal is that I approach
championship under first championships
The world in which I participate in this
mindset I remind you just
contests at this moment I am
virtually unknown in the world of aerobatics
apart nationally I
Unknown Judges
it remains a tried and still sports
But I’ll do my first flight
and there are a click
I won the first program in a
World Championship first flight and well
I won the program so I take
the overall lead ahead
everyone like this is that it
hello except that this time
I am really detached from the year
I’m really happy with my
performance but detached from the stakes
result I think I keep this state
mind and then we’ll see and
rebelote second program and I
reiterates the same thing I win this
program which allows me to take
a considerable lead in the standings
General against parallel
that time I’m getting low
a little caught up in the challenge was
nice to say it’s good we took the hen
we see what is happening
is actually a third flight it
going to be a little more complicated
steals a little more difficult but I
cling holds good and I remain before
and here we get to the fourth wash
program by then there I am against
fully caught up with the challenge
I guarantee you the night before the
why almost white because in
this time I’m me
realize the performance I
am about to perform as
just about that is that I
m extract of this task to
do know your most close
cleanly as possible and I’m already
train project myself into a future
hypothetical and whore machine
cogitate sowing running
ultimately it is the weather that goes
decide otherwise
the test not take place because of
bad weather so good is the test
ends the world championships
and thus ends and the result I balas
won this title dream come true
Here there is made
Plus it was at home in France
Here is a great event is good
when one is on the catwalk we
really we are really happy
accomplished job
what made the difference
finally over the
previous competition
that’s what I explain it to
that in fact I detached myself
off the challenge of the result
by cons I’m really focused
on the task at least in
beginning after a while ago where as
I tell you there is still
caught a bit by the challenge and that’s what
which helped make the difference
I describe myself when I say bah
finally I managed to let go
to let go of my competition
let go than what it is and
what it may concern us all in
our daily
Finally when looking at our
society is not so distant
a world championship or aerobatic
even a short one is championship
noted it is classified is evaluated according
of objectives
it is often compared to each other
and finally since childhood from
the earliest age we modeled for
evaluate in a super middle
competitive
I am not saying that the
competition is not good i think
it may have some virtues
including making one group to the
High and like any system where
it is excessive it can become harmful
why because it’s anxiety and
incapacitating and ultimately instead of
dedicate the work to task
do and say that the result
it will eventually be a consequence
the work we will do in the moment
present and Ben becomes the omnibulé
Note the result and we know the one
wants the ranking note is
and finally we have already ben
already in the project
that can happen we have of
scenarios is the fact that when
to act upon these where we will
decide what will happen
well then we begin to cogitate it is
these injunctions themselves judge
self assess what I’m fine
do and what I am doing wrong and
Wholesale result whatever it takes to
block its potential and
skills and eventually it’s like
why times being best
prepared to face an exam
competition or even regardless and good
misses are misses that
Review this contest that even the project
girl who wants to finally seduce veiled
is there are plenty of examples and therefore
this is where the concept of
let go
then effectively pros
personal development say it is a
vast subject that is not what I’m
you actually explain to me I will
just focus on the game
let’s say in the action that can
finally stepping back drop
also taking the time to finally act
let go and I’ll start with
say what it is not because
Attention must not be mistaken release
outlet is not of passivity is
no basicity I’m not
you say
I get to my world championships
I have some good ballan bah arm
it’s good I go I will let go
not at all one is not one is
not in there already a prerequisite
it’s all being must be
must be focus or be invested
must be that we do is to
ie if one is not already in action
it’s not good English will say a
term committed hired me I would
it is be to make and do
for this is already the base and
then we will introduce a concept
concept of acceptance is to accept
we can not control everything
we can not necessarily all
mastered in its field or
case when I’m in a
aerobatic league and levels of
passing a draw I do
not master the chance I can not
control time that will do
tomorrow I can adapt
I can possibly know a
little weather but that after this I
can not control either my stress
facing significant maturities
it is normal to have stress is
can not do against it by cons
Stress accept a gift that is our
body that prepare us to act if
although it is rather some channels
something positive that something
we will finally sink it happens to
The third concept is the
secondment learn to detach
the issue of the result of judgment
his own judgment
the idea is really to give free
especially during and bin all his
skills and automation
many athletes will tell you
when they realized performance
they will say oh I felt good
I had the good feeling I was
in the area were in the fluidity
smooth performance that’s plenty
terms that’s finally have it
confidence in his abilities
concretely me when I’m in front
you then I’m already in a
some form of letting go
ie I prepared I
prepared my presentation
I trained at my ice
hundreds of times especially late
my coach Didier but there now here
present I’m just focusing
the message that I’m trying to
to deliver you to pass
at best and I accept that from you
in the room perhaps there are people who
have not joined any of that j
but that I control not for you
in general
ultimately it is what it is when you
must face a deadline
important
where to see the action of
and many decisions already there is a
precept to all this is to
prepare I’m not you
say go to the flower gun
World Championship I have not gone
without stealing without myself prepared
this is something that a topic
I do not control if I go the
hands in pockets it does not work
it is forgotten by on against a
Once the time to act now to be
realize his action and what is
to be convinced that ultimately the
end result is to break away
but is that what will count is
the quality of work that will provide
the timing and nothing more and that
falls well because you are
led on that not on the rest
so you really stay focused
on that
management as management that
also allows some form of
let go
when working with a team
which is driven trained
is accepting accept that you
can not have the hand control
on everybody that is normal if
you may curb potential
Global group
ultimately it is acting like a leader
conducting an orchestra that will
each musician having his musicians
that is exactly what it has to play
and you acting as you go
finally able to step back
return the main task is
to give all of your grant
Orchestra him the idea but
to have the necessary perspective for by
against there make good decisions
at the right time and have their heads in
the wall
I will not dwell on the subject of
leadership and finally let go of
leadership and management because
This is a vast subject also I think
that we could devote an edition
whole TEDx on that but just to
you say that eventually we can
introduce these concepts at different
levels
and then as we say good charity
ordered it begins at home
because these changes they will come
not the others who will come to you
it is you who will want to evolve and
as any development there it takes
of training it takes to
and the drive moreover is
REM is to lead to
finally detach it do to
learn to shed some
Therefore thing because it’s like
everything else is like a skill
Physical initially low when we do
it is hard, and then it runs out of paper
becomes very natural to us our
brain as I say and not
model to work like this since
young one is really used to
rather work so
therefore competitive to evolve
it will take a little practice
then from what seems difficult
will become increasingly natural for
that there are a whole lot of practice
exercise the know maybe
Mental preparation meditation
it’s not for nothing now
Most top athletes and
use even found in the
world of business in major
companies have increasingly
use of mental preparation for
prepare people even within
the army is used so-called
potential optimization techniques
and it’s not necessarily applies to
drivers commandos controllers
Finally, here is what is techniques that
are stamped from high performance sport
are applied to various fields
and it works all for rebound
and conclude with the sentence beginning where
I told you I became good
World Champion from the time
where I stopped wanting to be
I absolutely think you
the message
at least I hope it is the idea that is not
no have no objective well
opposite
is to approach to have all the
finally good strategies for
able to reach
actually this notion of gaining
decline to take it let go
it is part and so it now
it may be time for you also
and many of stop wanting absolutely
obtain at any price you want
to increase your chances of seeing
Thank you
[Applause]
[Music]
[Music]
6
[Music]
hello all you tasks and
your seatbelts I hope you are not
been too shaken by his small thefts
I do not take you for a solution
remove the monkey
Procrastination though calm room
well I think I’m here for you
speak rather more potential
specifically the potential management
and performance through my
experience I will explain
how I managed to reach my
objective of becoming champion
World Vaulting from the moment
I stopped wanting to be
absolutely years the idea is not to
do you have the mans I you
reassures
by cons I think here you have
all been confronted at least once
How important deadlines
it is a competition review a
project no matter
and ultimately this may apply
in the cockpit of an aerobatic plane or
even a fighter plane
well it can be applied to
daily images you’ve seen
introduction dates from the last
World Championship which took aerobatic
held in France in a châteauroux
World Aerobatic Championship that will
how goes it lasts ten
days sixty are grouped y
competitors from different countries and
during these ten days we will perform
three to four flights
so it’s not a lot knowing that these
flights is it lasts ten
minutes ten minutes so
finally we spend a lot of time
You really managed to wait
Latent between flights and be able
about ten minutes really make state
ultra concentrated a flight so it’s a
program a program that is ten
figures we will have to make a
bit like figure skating
its ranks codified figures there was
a small example on the screen and we’ll
having to make it to the degree
you saw is accurate enough the
paths
we will be judged by judges
professionals and as skating
Artistic we will have to move in
volume us our volume is a box
is a cube of 1 km square which
one should avoid going out if it is
Penalized it will evolve in there
with real formulas desert
aircraft that can reach
to 400 km per hour for breakfast
calculation 400 km per hour the 1 km impact
in six seconds which means that
big one is really in decision
very quick decision and in addition it
you could see the trajectories are
very
tight which means that we will
take a lot of factors
load a dozen objects up
that is to say undergo ten times the weight of
our body is all in
trying to have the most control
precious you understand that in
more physical capacity at
cognitive one is really in
restitution technical movements
accurate fast to be made
perfectly
we re to popularize imagine
game of tennis a tennis match but
four games in just four games
it’s not much by finally against
a rule is added is that you do
should theoretically lose any ball
hope to trump
bah opponent that it uses
how well does a
aerobatic competition his list
exactly as how the
scores point spreads can
be engaged to hope
the podium
that is why we say on average it
must be between 8 and 10 years of practice
high level in this sport for hope
win a title and that’s what sets
average drivers to win the
for my part I managed to win
the title of world champion in my
first participation in a
championship that this championship
had never been done or how I
will explain I will
tell a little bit my story and I
think ultimately it does not hurt
of you who will navigate
little background we return to
start of the 2015 season is my
second high-level season
aerobatic I get out of a first
season is promising continued the
results and my experience and therefore
the coup should know that flutters at
level of preparation is apart
technical preparation flights
after all this is done a little sauce
I tell myself it’s like in sport
high level so I will prepare
as a high-level sports so I
add physical preparation
Of course the technical preparation
training camps and some flights
initiation is the preparation
Mental may not be enough we’ll see
thereafter and so I approach my
first due to the championship
of France with these conditions
France championship is certainly a
national championship but
surely one of the toughest in the world
As the level in France in this
Discipline is high
when I arrived I was not
necessarily the driver with the most
experience there is already old
briscards the team
by cons surely one that was
best prepared for this date
and that I am aware and in my
head when I arrive I tell myself
which was the junction that
knows all requires that it must
I assure I must win, I am not
right to lose
I think we all had these little
things at times face
dates on which was expected
these small injunction
usually we add we especially
a good dose of pressure before
before the examination is rarely that
We not actually using the result
you can guess it’s not at all
that I expected I make a
third it is a result that
is honorable but personally I
this competition is really a
failure
I’m missing but I am flying
nervous stressed I end the week
I’m exhausted
morally and nervously month for me
it really is a depression
at that time the feeling I
it is an American athlete who
describes very well called the nice
beautiful is a football player
professional that says you
saved all year for you
buy the car of your dreams you
arrive at the dealership and
When paying you just do not have the
pin code of your credit card which is
a bit like me at that time and I
two options I see two options I
I say bah stop the competition because
I am perhaps not made for that
I was not a competitor or otherwise
bah second option I’m going to
after my dreams through my
I cling dream
by cons out of the question to relive
a competition in his talents I
will choose the second option and I
think it was good
So a few weeks pass and
I approach the preparation of
world championships and the championship
really in a different state of mind
much more focused on finally
what I have to do that is
but on this flight on task
to do against a really
detached from the issue I forget
result I eventually forget this dream
to become world champion I think
I really focused on my flights and
then well actually see the idea
it is really to keep that mindset for
attack the competition is really
My goal is that I approach
championship under first championships
The world in which I participate in this
mindset I remind you just
contests at this moment I am
virtually unknown in the world of aerobatics
apart nationally I
Unknown Judges
it remains a tried and still sports
But I’ll do my first flight
and there are a click
I won the first program in a
World Championship first flight and well
I won the program so I take
the overall lead ahead
everyone like this is that it
hello except that this time
I am really detached from the year
I’m really happy with my
performance but detached from the stakes
result I think I keep this state
mind and then we’ll see and
rebelote second program and I
reiterates the same thing I win this
program which allows me to take
a considerable lead in the standings
General against parallel
that time I’m getting low
a little caught up in the challenge was
nice to say it’s good we took the hen
we see what is happening
is actually a third flight it
going to be a little more complicated
steals a little more difficult but I
cling holds good and I remain before
and here we get to the fourth wash
program by then there I am against
fully caught up with the challenge
I guarantee you the night before the
why almost white because in
this time I’m me
realize the performance I
am about to perform as
just about that is that I
m extract of this task to
do know your most close
cleanly as possible and I’m already
train project myself into a future
hypothetical and whore machine
cogitate sowing running
ultimately it is the weather that goes
decide otherwise
the test not take place because of
bad weather so good is the test
ends the world championships
and thus ends and the result I balas
won this title dream come true
Here there is made
Plus it was at home in France
Here is a great event is good
when one is on the catwalk we
really we are really happy
accomplished job
what made the difference
finally over the
previous competition
that’s what I explain it to
that in fact I detached myself
off the challenge of the result
by cons I’m really focused
on the task at least in
beginning after a while ago where as
I tell you there is still
caught a bit by the challenge and that’s what
which helped make the difference
I describe myself when I say bah
finally I managed to let go
to let go of my competition
let go than what it is and
what it may concern us all in
our daily
Finally when looking at our
society is not so distant
a world championship or aerobatic
even a short one is championship
noted it is classified is evaluated according
of objectives
it is often compared to each other
and finally since childhood from
the earliest age we modeled for
evaluate in a super middle
competitive
I am not saying that the
competition is not good i think
it may have some virtues
including making one group to the
High and like any system where
it is excessive it can become harmful
why because it’s anxiety and
incapacitating and ultimately instead of
dedicate the work to task
do and say that the result
it will eventually be a consequence
the work we will do in the moment
present and Ben becomes the omnibulé
Note the result and we know the one
wants the ranking note is
and finally we have already ben
already in the project
that can happen we have of
scenarios is the fact that when
to act upon these where we will
decide what will happen
well then we begin to cogitate it is
these injunctions themselves judge
self assess what I’m fine
do and what I am doing wrong and
Wholesale result whatever it takes to
block its potential and
skills and eventually it’s like
why times being best
prepared to face an exam
competition or even regardless and good
misses are misses that
Review this contest that even the project
girl who wants to finally seduce veiled
is there are plenty of examples and therefore
this is where the concept of
let go
then effectively pros
personal development say it is a
vast subject that is not what I’m
you actually explain to me I will
just focus on the game
let’s say in the action that can
finally stepping back drop
also taking the time to finally act
let go and I’ll start with
say what it is not because
Attention must not be mistaken release
outlet is not of passivity is
no basicity I’m not
you say
I get to my world championships
I have some good ballan bah arm
it’s good I go I will let go
not at all one is not one is
not in there already a prerequisite
it’s all being must be
must be focus or be invested
must be that we do is to
ie if one is not already in action
it’s not good English will say a
term committed hired me I would
it is be to make and do
for this is already the base and
then we will introduce a concept
concept of acceptance is to accept
we can not control everything
we can not necessarily all
mastered in its field or
case when I’m in a
aerobatic league and levels of
passing a draw I do
not master the chance I can not
control time that will do
tomorrow I can adapt
I can possibly know a
little weather but that after this I
can not control either my stress
facing significant maturities
it is normal to have stress is
can not do against it by cons
Stress accept a gift that is our
body that prepare us to act if
although it is rather some channels
something positive that something
we will finally sink it happens to
The third concept is the
secondment learn to detach
the issue of the result of judgment
his own judgment
the idea is really to give free
especially during and bin all his
skills and automation
many athletes will tell you
when they realized performance
they will say oh I felt good
I had the good feeling I was
in the area were in the fluidity
smooth performance that’s plenty
terms that’s finally have it
confidence in his abilities
concretely me when I’m in front
you then I’m already in a
some form of letting go
ie I prepared I
prepared my presentation
I trained at my ice
hundreds of times especially late
my coach Didier but there now here
present I’m just focusing
the message that I’m trying to
to deliver you to pass
at best and I accept that from you
in the room perhaps there are people who
have not joined any of that j
but that I control not for you
in general
ultimately it is what it is when you
must face a deadline
important
where to see the action of
and many decisions already there is a
precept to all this is to
prepare I’m not you
say go to the flower gun
World Championship I have not gone
without stealing without myself prepared
this is something that a topic
I do not control if I go the
hands in pockets it does not work
it is forgotten by on against a
Once the time to act now to be
realize his action and what is
to be convinced that ultimately the
end result is to break away
but is that what will count is
the quality of work that will provide
the timing and nothing more and that
falls well because you are
led on that not on the rest
so you really stay focused
on that
management as management that
also allows some form of
let go
when working with a team
which is driven trained
is accepting accept that you
can not have the hand control
on everybody that is normal if
you may curb potential
Global group
ultimately it is acting like a leader
conducting an orchestra that will
each musician having his musicians
that is exactly what it has to play
and you acting as you go
finally able to step back
return the main task is
to give all of your grant
Orchestra him the idea but
to have the necessary perspective for by
against there make good decisions
at the right time and have their heads in
the wall
I will not dwell on the subject of
leadership and finally let go of
leadership and management because
This is a vast subject also I think
that we could devote an edition
whole TEDx on that but just to
you say that eventually we can
introduce these concepts at different
levels
and then as we say good charity
ordered it begins at home
because these changes they will come
not the others who will come to you
it is you who will want to evolve and
as any development there it takes
of training it takes to
and the drive moreover is
REM is to lead to
finally detach it do to
learn to shed some
Therefore thing because it’s like
everything else is like a skill
Physical initially low when we do
it is hard, and then it runs out of paper
becomes very natural to us our
brain as I say and not
model to work like this since
young one is really used to
rather work so
therefore competitive to evolve
it will take a little practice
then from what seems difficult
will become increasingly natural for
that there are a whole lot of practice
exercise the know maybe
Mental preparation meditation
it’s not for nothing now
Most top athletes and
use even found in the
world of business in major
companies have increasingly
use of mental preparation for
prepare people even within
the army is used so-called
potential optimization techniques
and it’s not necessarily applies to
drivers commandos controllers
Finally, here is what is techniques that
are stamped from high performance sport
are applied to various fields
and it works all for rebound
and conclude with the sentence beginning where
I told you I became good
World Champion from the time
where I stopped wanting to be
I absolutely think you
the message
at least I hope it is the idea that is not
no have no objective well
opposite
is to approach to have all the
finally good strategies for
able to reach
actually this notion of gaining
decline to take it let go
it is part and so it now
it may be time for you also
and many of stop wanting absolutely
obtain at any price you want
to increase your chances of seeing
Thank you
[Applause]
Please follow and like us: