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Power of mind | Rear Admiral Kantamneni Ravikiran (Retd.) | TEDxIMUVisakhapatnam


[Music]

good morning let me begin my talk today

with an invocation at OMA Kamiya

Thomas OMA yo chill gamaya

rip your ma I’m with some gamma yeah

whoa shanti shanti shanti he we conclude

each prayer by chanting shanti tries not

to emphasize but to seek peace from

three distinct categories of different

disturbances we face first are the day

we come

the disturbances which come from God

like the natural calamities makes a

devotee come the disturbances which come

from the world around us but on which we

have some control such as noise violence

last and the most powerful our attack

nakum or the disturbances which come

but we have total control on this

distribution even though we are free

from the outside disturbances we can’t

conversely if we have achieved inner

peace

you must be familiar with this quote by

Mark Twain very famous age is a matter

of mind over matter you don’t mind it

doesn’t matter it is true with L so many

other things in our lives if mind

decides not to pay attention to a

certain issue it faces from rod off

if you do mind it can make us react to a

situation and not response our mind

generates sixty to seventy thousand

thoughts a day

seventy percent of these or negative and

wasteful

they make us judge a person or a

situation according to Ayurveda or body

has five layers the innermost is the

anime Akasha the physical body next

grönemeyer kosha the sheet which

corresponds to the physiology or it is

it is a seat of pleasure and pain 70

percent of the health issues emanate

from the mind since the thoughts and

emotions which come from Muhammad which

come in the monomeric osha or the next

layer given annamaya kosha the wisdom or

the intellectual sheen have any impact

on the annamaya

and the pranamaya kosha this is what

as you have seen mind is entwined with

the body changes in the mind affects the

body thoughts emotions intentions

beliefs are communicated to the body

through the neuropeptides or the

neurotransmitters produced by the

neurons in the brain chemical messengers

are also produced in the other cells of

the research indicates that each cell in

the body has a mind as you have seen the

manomaya kosha represents the presence

what is this mine

neuroscience identifies mind as the

brain in action

according to hypnotherapy it’s a ball of

energy surrounding the body with its

Center at the pit of the stomach as you

see in the picture only a small portion

of the iceberg is visible to earth so is

the case to the mind you consciously put

to use a small part of your mind for

your day-to-day functioning let’s take

the two two dimensional model of the

mind which is referred to in the

hypnotherapy for ease of understanding

only 10 to 12 percent forms the

conscious mind it does everything what

88 to 90 percent is the subconscious

mind it is 9 times larger and 6,000

times more powerful because of its

it is divided into two parts a small

portion of which forms a primitive mind

which is a storehouse of all your

experience of the past life the balances

the modern memory which records the

current life experiences two responses

and two fears are embedded in the

primitive mind the mind receives the

information from the environment the

conscious mind the subconscious mind and

the body itself a small portion of the

conscious mind and a small part of the

subconscious mind form the critical

filter it is fully formed by the age of

eight it is the basis of your belief

the information received by the

conscious mind is transferred to the

little mind of the conscious mind every

hour of so it is further transferred to

the critical mind of the subconscious

mind this you go to sleep or once in 24

hours the information is segregated by

the critical mind based on social drama

the educational and religious background

of the individual that is the basis of

Chane learns by association and

identification gel absorbs all the

information like a sponge every piece of

information due to the actions of the

so one should be careful about the

information which is being given to a

chain because that becomes the basis of

the belief system which the child is

going to live with for the rest of the

the mind the critical mind classifies

information as positive and negative

into positive and negative files based

on the rules and experiences rules you

set yourself or what you follow in the

society living and the experiences which

any known information is a pleasure to

receive and Stroke it likes it it

becomes a positive experience mind

doesn’t like any new experience for it

it’s a pain that’s why there is always

resistance to change this information is

further processed for its relevance in

it light and what is unwanted is vented

out so how does this all do these

memories for the program’s affect us in

our lives in one of the cases I came

across a child a girl child was

prevented from eating a hot protein

unless all the elders and the boys in

the family was served the child grew up

develop difficulty to swallow a protein

after the after the therapy she could

eat the rotis well in our case a student

was withdrawn from the school because of

attention deficit hyperactive disorder

known as the ADHD so the memories from

the past life were preventing him in

concentrating on anything he was free

from all those memories of the therapy

and he cleared the board exam with 84%

in another case a lady has Telep nodules

she was as a chain flat was speaking up

against an elder in the family even

her mind suppressed her voice for the

years and eventually the body choked it

physically she underwent hypnotherapy

and the nodules disappeared most

automatic behaviors occur due to

subconscious program we are primed to

behave unconsciously most of the time we

prove programmed to think what we

programmed to think affects our

performance how do we change first and

foremost is to identify acknowledged the

problem acknowledged and identify the

then consciously make an effort to alter

it different modalities are available to

to correct it like meditation counseling

once you have corrected it you can make

research in different fields is

converging to the power of mind this

studies in euro plasticity brought off

that the power of mind to shape the

brain and rewire it not only in the

epigenetics brought out that so positive

and negative thoughts which control the

psychoneuroimmunology is a study of

thoughts and emotions on our immune

I would like to end my talk this thoughts

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