
I have the privilege of working with
some very very senior leaders around the
globe I’ll show you a little secret that
secret is without fail
every single one of them experiences
doubt anxiety fear fear just why deny
fear of success fear of failure fear of
being found out fear not being good
enough fear that the decision that are
about to make may actually have such a
profound impact that it may come back
about Bible and the interesting thing is
is that when we unpack that there in a
faculty of values I feel that concern
the interesting thing is what we find is
things but there is what my colleagues I
refer to as the gap and what do I mean
by the gap I’m talking about
stimulus and response so before they
take action what you’ll find is some of
them want to stand in the gap do I move
forward what do I do what should we do –
I think about this what’s this what’s
going on today – did it so they are
procrastinating others want to step back
and we tweet to the place that they know
around for they feel safe and they feel
comfortable so our course those that
very much do the feel that fear and then
we take action and energy
but what I want to do in this talk is
shared with you a smooth sequence a
smooth change that can have a profound
meaning truly of found impact and that
small changes this nature the salt
virtually all of the products that we
possibly think we have to solve
ourselves so if we tap into the match
which genius that is in nature we can
get some fresh thinking some fresh
perspectives so don’t just take my
breath away
Japanese engineers working on one of the
fastest trains in the world the
Shinkansen bullet train that train
travels at something like 200 miles an
hour now here’s the thing the nature of
the track is that the train has to
travel through a lot of urban areas and
it has to travel through a lot of
tunnels and one of the problems that
they found they have is that they you
know obviously mastered the speed that
was the problem what they had problem
with is that when the train came out of
a tunnel sonic boom it would reverberate
throughout the communities and that we
even get complaints and concerns so the
tongue training through the tunnel will
walk through the area not good so how
are they going to solve the problem
speed and sound so while the stumped
they need to do a little bit more
creative and innovative thinking so one
of those engineers is particularly
interested in Birds
so you’re racist having said we’ll look
under taking a look at nature and then
isometric I’m gonna consult with that
and we start to look at different birds
a little different both hands and here’s
the thing
we’re in nature at they mastered speed
and sound when you found the Kingfisher
bird you see the thing about the
Kingfisher is this the Kingfisher asked
the sweep from great height through air
change the meeting through water grab
its prey without making a sound
no splash no wrinkles because of course
comes to the water next lot of noise
lots that happen to be Sheila’s
swimmingly so of course you know
Kingfisher get a category so it’s
learned the art of traveling to two
mediums air at stade water at speed with
out making a splash and the way that
it’s done it is through it’s big so what
the Japanese engineers did was they
decided to prototype let’s create a
series of bullet trains and put a train
engine to Venice let’s create a series
of bullet train engines with different
beep like structures and let’s see which
one works the best and then we hold of
the ping vision so they managed to solve
their problems in relation to speed and
sound here’s the other thing the thing
that they haven’t anticipated this was
the bonus of that is that the bullet
train now speeding with sound thought it
was far more efficient you see because
what happened is it doesn’t push the air
which is what other promise that was
causing a sonic boom well it does is it
cuts through the air so the air comes
over the engine makes it far more
efficient so it’s using less electricity
it’s getting people to where they need
to be much much faster and guess what
they don’t have
all the consulting the Ranger let me
give you another example we’re all
familiar with migrating birds you know
every year thousands and thousands of
birds you can move from continent to
another and the interesting thing about
that is that it’s incredibly stressful
for those words incredibly stressful
it’s a long way that they are flying so
they get what’s called absurdity
distress they get disease they get
metabolic inflammation the teeth those
are a little bit more fragile that don’t
make the Jersey
so what researchers and nutritionist and
sports scientists have started to
recognize and observe in migratory birds
is their pattern of changing their diet
before they start
so yes naturally they’ve got a little
bit more weight yet they practice a
little bit more with flying so they
change their diet they change their
nutrition to build up muscle but what
they also do is something that which i
think is really interesting they change
their diet so he moved from eating bugs
to eating berries they’re not just any
berries particularly bright colored of
berries why white other polar it varies
because of all the lifestyle medicine
people sitting here in the room which I
know there are a couple what they know
is those berries are full of
antioxidants and antioxidants are a
little bit like a superfood they are
absolutely powerful at absorbing the
free radicals that arise out of
oxidative stress so as I said what we’ve
seen now with those individuals sports
sciences and nutritionists they are
starting to help the elite athletes in
terms of preparing for long periods of
in accordance with the patterns of
migratory birds so how does all this
help us in terms of us becoming fearless
now notice I say fearless not reckless
there’s a danger sometimes we talk about
this will be fearless that somehow we’re
going to be where so I’m not talking
about being less I’m talking about beer
with less okay
very little bit less this beer is not
bad not bad words so I want to introduce
you to an absolutely awesome Platt the
Oceania attenuator
also known as the wild tobacco plant you
see because I think we can although some
tips and some strategies from the kosher
at any water in terms of how we will
become fearless and in this doable so
she has an ability to adapt around the
tire bias she has the ability to adapt
like no other plant under pressure and
stress she pauses she gathered some
information and then she does something
that I think is really dressed and she
starts to prototype so let me give you
an example like all plants she from time
to time under those the attack insects
panic Carl and hang out and the course
you know she’s got a mission
she’s very clear she’s cell intend to
use the bro she needs to mature and she
needs to pollinate she knows what she’s
about right so magic infestation rushes
really beautiful isn’t she she’s been
for a few wasn’t set you wanna hang out
there
ah so this is preferred because she’s
got a clear intent grown mature colony
this is what she doesn’t leave this
station it’s a little bit too much she
releases a toxin poison them
killed a bomb the interesting thing is
that toxin is water it’s immediately
related to the smokers in the room fake
no all right so she’s killing of the
station she’s growing she’s maturing and
she’s headed into pollination now here’s
the thing she recognizes this a lot of
competition during the day when it comes
to culmination you know there’s other
plants all flowering and blooming at the
same time so she recognizes and you know
what I can’t do this on my own you know
it’s not a plant
the ennovation can take a seeds of just
spectacle around yeah she’s over here
either breeze to come along so no she
adapts what she does is she creates a
joint venture a collaboration with the
horrible the thing about the godmother
is for autumn off is not a terminal so
guess what she does she blossomed at
night attracts the hawk more the big
holidays I wonderful dancer back-up plan
the thing is with every joint venture
it’s every every collaboration that is a
price to pay yeah and the price that
vacation on a tail art has to pay is
this the hawk moth
lays loads of eggs and those eggs
obviously grow into caterpillars
those of you are familiar with the tale
of the hundred has terrible rat
cat Phyllis munch leaps but the
interesting thing is because you imagine
it’s got the kosher on attenuators got a
relationship with the whole month and
obviously it’s quite a relationship with
those eggs and it’s got a relationship
with the caterpillar and that is this if
she just deploys the old strategy of
releasing the nicotine trying to poison
the caterpillar the poison the eggs it
doesn’t work because this caterpillar
isn’t new to nicotine so as I’ve said
she’s perseverance she’s adaptive so
what does she do she’s under tack now
here’s the thing
one caterpillar very very hungry over a
period of two days to destroy and eat
its way through a coal nicotiana
attenuator plant so she she can’t stand
in the gap stimulus response stimulus
response she can’t procrastinate she’s
actually thought to take some action
because this is now that survival she’s
under significant stress
she’s fearing for her life right now so
what did she do she got some information
and she learns to please an amazing
nectar and this nectar makes the
caterpillars go wild the interesting
thing is they’re golden if they eat a
little bit more that’s my tastic but
what they’re not well first of all is
this it slows down their appetite slows
down their digesting so she buys herself
a little bit more time the second thing
is this she puts out Paul she recognizes
success is not a solo journey there are
so that she needs some help here she
understands the principle of joint
ventures and collaborations so she’s
going to ask for some help so that
helped she does it she sends out a scent
she sends out a scent to attract big
insects but really enjoy eating the
caterpillar now this caterpillar is now
coming this beautiful nectar and get to
really love this nectar yep those
mercenary detector so you can see that
the coastline attenuator is adapting
over at the time taking a look around
what’s going on
and then gathering that information and
doing something with it she doesn’t hang
out just in the gap yes
so she’s stepping forward she’s not
stepping back that’s been one of the key
things that she knows something what she
does recognize is this sometimes it
doesn’t work like that and if that
doesn’t work she’s got to adapt again so
this time she says goodbye all I’m now
going to blossom during the day I know
there’s more competition but I’m gonna
blossom during the day and this time she
chooses to attract hummingbirds and of
course she’s achieving her ultimate goal
priority and that is wonderful
combination so one of the tips that we
can take away from a relief in terms of
having us fearless not become records
and helping us or just observing and
exploring mikoshi of the ten water for
me it’s meant that what I do is when I
recognize that I have moments of doubt
anxiety or fear that it is just simply a
flag to me to say this is at the moment
of choice it’s a moment of choice and
what it does then the tips that I take
away of this I need to change my
thinking I need to change my thinking
from I can’t to I can just means I
better pause readjust my thinking and
then start to finish some strategies so
successive us that is not solo journey
so one of the things is all right what
am i done in the past that might help me
in this situation
you soon with negotiators in water she
knows all about that
lady T so I will thank my experiences to
go wherever I’ve done something like
this before I give that a try but if
that doesn’t work I don’t stay there in
the gap procrastinating and I do not
retreat I do not step back what I then
do is this I look for collaborations I
look for job benches but I am always
alert and I’m aware – a fact that guess
what there may be a payoff so I make
sure I require about that – so I get
clear about my tent
I’ve changed my thinking see it’s not
rocket science so I encourage you to do
something really really simple when you
recognize you for moments of doubt
anxiety when you are dealing with fear
pause a little think about how can you
become fearless how can you become
unstoppable and you just take a look at
nature look outside your window to look
outside the door look at the dandelions
look at what you think I’ll breeze and
look at how they are solving daily
problems and look at the tips of strategies and see if they can help
some very very senior leaders around the
globe I’ll show you a little secret that
secret is without fail
every single one of them experiences
doubt anxiety fear fear just why deny
fear of success fear of failure fear of
being found out fear not being good
enough fear that the decision that are
about to make may actually have such a
profound impact that it may come back
about Bible and the interesting thing is
is that when we unpack that there in a
faculty of values I feel that concern
the interesting thing is what we find is
things but there is what my colleagues I
refer to as the gap and what do I mean
by the gap I’m talking about
stimulus and response so before they
take action what you’ll find is some of
them want to stand in the gap do I move
forward what do I do what should we do –
I think about this what’s this what’s
going on today – did it so they are
procrastinating others want to step back
and we tweet to the place that they know
around for they feel safe and they feel
comfortable so our course those that
very much do the feel that fear and then
we take action and energy
but what I want to do in this talk is
shared with you a smooth sequence a
smooth change that can have a profound
meaning truly of found impact and that
small changes this nature the salt
virtually all of the products that we
possibly think we have to solve
ourselves so if we tap into the match
which genius that is in nature we can
get some fresh thinking some fresh
perspectives so don’t just take my
breath away
Japanese engineers working on one of the
fastest trains in the world the
Shinkansen bullet train that train
travels at something like 200 miles an
hour now here’s the thing the nature of
the track is that the train has to
travel through a lot of urban areas and
it has to travel through a lot of
tunnels and one of the problems that
they found they have is that they you
know obviously mastered the speed that
was the problem what they had problem
with is that when the train came out of
a tunnel sonic boom it would reverberate
throughout the communities and that we
even get complaints and concerns so the
tongue training through the tunnel will
walk through the area not good so how
are they going to solve the problem
speed and sound so while the stumped
they need to do a little bit more
creative and innovative thinking so one
of those engineers is particularly
interested in Birds
so you’re racist having said we’ll look
under taking a look at nature and then
isometric I’m gonna consult with that
and we start to look at different birds
a little different both hands and here’s
the thing
we’re in nature at they mastered speed
and sound when you found the Kingfisher
bird you see the thing about the
Kingfisher is this the Kingfisher asked
the sweep from great height through air
change the meeting through water grab
its prey without making a sound
no splash no wrinkles because of course
comes to the water next lot of noise
lots that happen to be Sheila’s
swimmingly so of course you know
Kingfisher get a category so it’s
learned the art of traveling to two
mediums air at stade water at speed with
out making a splash and the way that
it’s done it is through it’s big so what
the Japanese engineers did was they
decided to prototype let’s create a
series of bullet trains and put a train
engine to Venice let’s create a series
of bullet train engines with different
beep like structures and let’s see which
one works the best and then we hold of
the ping vision so they managed to solve
their problems in relation to speed and
sound here’s the other thing the thing
that they haven’t anticipated this was
the bonus of that is that the bullet
train now speeding with sound thought it
was far more efficient you see because
what happened is it doesn’t push the air
which is what other promise that was
causing a sonic boom well it does is it
cuts through the air so the air comes
over the engine makes it far more
efficient so it’s using less electricity
it’s getting people to where they need
to be much much faster and guess what
they don’t have
all the consulting the Ranger let me
give you another example we’re all
familiar with migrating birds you know
every year thousands and thousands of
birds you can move from continent to
another and the interesting thing about
that is that it’s incredibly stressful
for those words incredibly stressful
it’s a long way that they are flying so
they get what’s called absurdity
distress they get disease they get
metabolic inflammation the teeth those
are a little bit more fragile that don’t
make the Jersey
so what researchers and nutritionist and
sports scientists have started to
recognize and observe in migratory birds
is their pattern of changing their diet
before they start
so yes naturally they’ve got a little
bit more weight yet they practice a
little bit more with flying so they
change their diet they change their
nutrition to build up muscle but what
they also do is something that which i
think is really interesting they change
their diet so he moved from eating bugs
to eating berries they’re not just any
berries particularly bright colored of
berries why white other polar it varies
because of all the lifestyle medicine
people sitting here in the room which I
know there are a couple what they know
is those berries are full of
antioxidants and antioxidants are a
little bit like a superfood they are
absolutely powerful at absorbing the
free radicals that arise out of
oxidative stress so as I said what we’ve
seen now with those individuals sports
sciences and nutritionists they are
starting to help the elite athletes in
terms of preparing for long periods of
in accordance with the patterns of
migratory birds so how does all this
help us in terms of us becoming fearless
now notice I say fearless not reckless
there’s a danger sometimes we talk about
this will be fearless that somehow we’re
going to be where so I’m not talking
about being less I’m talking about beer
with less okay
very little bit less this beer is not
bad not bad words so I want to introduce
you to an absolutely awesome Platt the
Oceania attenuator
also known as the wild tobacco plant you
see because I think we can although some
tips and some strategies from the kosher
at any water in terms of how we will
become fearless and in this doable so
she has an ability to adapt around the
tire bias she has the ability to adapt
like no other plant under pressure and
stress she pauses she gathered some
information and then she does something
that I think is really dressed and she
starts to prototype so let me give you
an example like all plants she from time
to time under those the attack insects
panic Carl and hang out and the course
you know she’s got a mission
she’s very clear she’s cell intend to
use the bro she needs to mature and she
needs to pollinate she knows what she’s
about right so magic infestation rushes
really beautiful isn’t she she’s been
for a few wasn’t set you wanna hang out
there
ah so this is preferred because she’s
got a clear intent grown mature colony
this is what she doesn’t leave this
station it’s a little bit too much she
releases a toxin poison them
killed a bomb the interesting thing is
that toxin is water it’s immediately
related to the smokers in the room fake
no all right so she’s killing of the
station she’s growing she’s maturing and
she’s headed into pollination now here’s
the thing she recognizes this a lot of
competition during the day when it comes
to culmination you know there’s other
plants all flowering and blooming at the
same time so she recognizes and you know
what I can’t do this on my own you know
it’s not a plant
the ennovation can take a seeds of just
spectacle around yeah she’s over here
either breeze to come along so no she
adapts what she does is she creates a
joint venture a collaboration with the
horrible the thing about the godmother
is for autumn off is not a terminal so
guess what she does she blossomed at
night attracts the hawk more the big
holidays I wonderful dancer back-up plan
the thing is with every joint venture
it’s every every collaboration that is a
price to pay yeah and the price that
vacation on a tail art has to pay is
this the hawk moth
lays loads of eggs and those eggs
obviously grow into caterpillars
those of you are familiar with the tale
of the hundred has terrible rat
cat Phyllis munch leaps but the
interesting thing is because you imagine
it’s got the kosher on attenuators got a
relationship with the whole month and
obviously it’s quite a relationship with
those eggs and it’s got a relationship
with the caterpillar and that is this if
she just deploys the old strategy of
releasing the nicotine trying to poison
the caterpillar the poison the eggs it
doesn’t work because this caterpillar
isn’t new to nicotine so as I’ve said
she’s perseverance she’s adaptive so
what does she do she’s under tack now
here’s the thing
one caterpillar very very hungry over a
period of two days to destroy and eat
its way through a coal nicotiana
attenuator plant so she she can’t stand
in the gap stimulus response stimulus
response she can’t procrastinate she’s
actually thought to take some action
because this is now that survival she’s
under significant stress
she’s fearing for her life right now so
what did she do she got some information
and she learns to please an amazing
nectar and this nectar makes the
caterpillars go wild the interesting
thing is they’re golden if they eat a
little bit more that’s my tastic but
what they’re not well first of all is
this it slows down their appetite slows
down their digesting so she buys herself
a little bit more time the second thing
is this she puts out Paul she recognizes
success is not a solo journey there are
so that she needs some help here she
understands the principle of joint
ventures and collaborations so she’s
going to ask for some help so that
helped she does it she sends out a scent
she sends out a scent to attract big
insects but really enjoy eating the
caterpillar now this caterpillar is now
coming this beautiful nectar and get to
really love this nectar yep those
mercenary detector so you can see that
the coastline attenuator is adapting
over at the time taking a look around
what’s going on
and then gathering that information and
doing something with it she doesn’t hang
out just in the gap yes
so she’s stepping forward she’s not
stepping back that’s been one of the key
things that she knows something what she
does recognize is this sometimes it
doesn’t work like that and if that
doesn’t work she’s got to adapt again so
this time she says goodbye all I’m now
going to blossom during the day I know
there’s more competition but I’m gonna
blossom during the day and this time she
chooses to attract hummingbirds and of
course she’s achieving her ultimate goal
priority and that is wonderful
combination so one of the tips that we
can take away from a relief in terms of
having us fearless not become records
and helping us or just observing and
exploring mikoshi of the ten water for
me it’s meant that what I do is when I
recognize that I have moments of doubt
anxiety or fear that it is just simply a
flag to me to say this is at the moment
of choice it’s a moment of choice and
what it does then the tips that I take
away of this I need to change my
thinking I need to change my thinking
from I can’t to I can just means I
better pause readjust my thinking and
then start to finish some strategies so
successive us that is not solo journey
so one of the things is all right what
am i done in the past that might help me
in this situation
you soon with negotiators in water she
knows all about that
lady T so I will thank my experiences to
go wherever I’ve done something like
this before I give that a try but if
that doesn’t work I don’t stay there in
the gap procrastinating and I do not
retreat I do not step back what I then
do is this I look for collaborations I
look for job benches but I am always
alert and I’m aware – a fact that guess
what there may be a payoff so I make
sure I require about that – so I get
clear about my tent
I’ve changed my thinking see it’s not
rocket science so I encourage you to do
something really really simple when you
recognize you for moments of doubt
anxiety when you are dealing with fear
pause a little think about how can you
become fearless how can you become
unstoppable and you just take a look at
nature look outside your window to look
outside the door look at the dandelions
look at what you think I’ll breeze and
look at how they are solving daily
problems and look at the tips of strategies and see if they can help
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