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If you change your manner of walking, life will change. | Okabe Daichi | TEDxMieU


[musics]
Hello everyone
Hello 6 years since graduating from Mie University
I feel very honored to be able to your story here Sansui Hall
I would like to talk about the theme of walking today
Would you Welcome is If you have ever walked in everyone
If you have walked, would you please raise your hand
Thank you very much, is not it
Because it was because there was a person becoming a person
People have come to walk after the brain gets bigger
There was a controversy among anthropologists whether it became big after walking
But this
Since the brain is small but the bipedal human ancestor is found
And have found that the brain becomes to use the hand has increased from so walk
Human foot is a very complex and unstable structure
Even with just one leg, bones are 28 troubles, so the person’s legs just standing there standing there
Is Masu its structure Karawakari that do it Naa there to walk without’m for
Just being on the spot, if you lower the center of gravity and increase the explanation seat like a lizard
It’s efficient.
Well, it ‘s only when I’m drowning at home like that
I think that I would like to talk to you about that way of walking today, but everyone walking
Is there anything I was conscious about?
It may be unnoticed so much as it is too common
Mr. I would like you to answer in the home, but a little if your gait is beautiful whether you your Zonchi
I would like you to tell me
My way is I need your help by the acid house if not clean or Futsu or clean
It is fine with intuition.
Those who think that their way of walking is beautiful please raise their hands
If you say if you are yourself that it is usually
Anyone who wants a person who is not clean of the medium is
You understand that people who are not so beautiful are finished
Cool I
I thought who I am is very beautiful
When I got the guidance of a walking trader for the first time, it is extremely dirty as I walked
I understood that
It was a very surprising experience.
It’s just I am not the only one who is not beautiful in walking
We conducted a road survey of 100 people
Then it turned out that 50 % of the people were not beautiful walking
About 80% of people including room for improvement
Let’s actually see
This man I have to walk so as to throw the leg
I am out
This woman is walking to put on the inside twist and the knee this
The inside thigh is also one person
What will happen if you dig this
My knees and back hurt.
A slight burden on the joint slowly slows down the bow and eventually pain
To
This is actually a patient’s X-ray picture I saw last month
It’s good delusion is from this way and bone got deformed
It is already too late when I came to the hospital
Hmm
For example, if your lifestyle is bad, it is the same as lifestyle disease leading to cerebral infarction
Daily usage of the body is bad
The bone gradually deforms and leads to pain
It is late after it hurts
So, for example , someone who did not get satisfied with the treatment after seeing orthopedic surgery with low back pain
It is put at 45%
I can not believe that this number is a disgraceful figure for us
The word that the grandmother on that knee should have cherished his feet more
It was very impressive
Will propose basket person this kind of knee and hip hurts’re how much now
In the world knee pain is 4% and waist pain is known to be 10%
The population of the world is 7.6 billion people and roughly 1 billion people are in trouble
Because Japan is aging, it is more
Pain in knee is 18 million people Back pain is said to be 28 million people
Since 1 helpful damaged in two of the elderly there is also a possibility There were legs from among everyone’s
I will
So how can we prevent it?
It is to use your body cleanly
It is to clean especially the most basic and is walking operation of the people
So why did I misunderstand that my way of walking is incorrect and pretty
There is plenty of possibility that I was confident
But it is not a little reason why 50 % of people are dirty by itself
In deep digging I have noticed one thing
that is
It means that I can not see my way of walking
I can not evaluate because I can not see how I walk.
If it can not be evaluated, there is no improvement cycle
It seems like receiving an incident that does not return results Everyone Whenever you take the test
I think I’ve combined the answers
That is still important
Conversely, if you can see your way of walking
I will be able to walk cleanly knowing that it is not good
So I will set up a company and visualize how to walk
We made the product
That’s a lot this mirror
Just walking in front of the camera makes visualization of walking
You see your own silhouette on the right screen and you can see your score on the left screen
Let’s actually see
You can see your silhouette in real time with Hulk
By checking this child route you can check your presence
On the left you will get your rating in points and under one point advice
I can see how I can walk beautifully if I do it
Land category photo of the place to say that shines as behind the twinkle in the beautiful if we walk this yourself clean
I think that the Do’s cute place
It’s just that it takes quite some time to clean up the way to walk
So I am making an app right now
Actually it is a walking less application that can be beautiful in the world for the first time
Than later to the practice of moving out from a book to read when, for example, that the practice of tennis
While playing tennis, you better attack the way you play tennis
Is better to be shaved gait while walking is the same will be better way to walk
Just listen to the trainer’s lesson while walking on this application
For example, this lesson is the thigh’s day
Let’s walk stretched out around the top of the thighs v line
I will continue to feel like listening to music
Ok if the thigh is growing and the stride is getting bigger
Take care that your body does not bounce up and down
As the trainer says to the powder as it is done it will become able to walk naturally and cleanly
I will
I can listen to music so I can do it by myself while listening to monthly hours and school hours
is
This application will be released in September
It’s nothing
It says I clean the walk is that
The younger is the better, the younger the younger the better
Preventing pain is hard to become a goal
The priority is low
In fact
It is not only good for health to walk beautifully
Please see this slide
In you are comparing the right and left the same woman
Can you see the difference ?
You understand.
You look beautiful legs when walking cleanly
Do you like everyone’s a beautiful child of the man
I love you
I love
This is more than just looking beautiful
It will really become Legs
For example, if you bend your knees and walk with Doosdos like this, just use the thigh front
The back of the thigh is slackened and it gets fattened
On the contrary it is possible to change it having the back side of the thigh by steadily extending the knee and walking
It becomes tightened legs legs
Also
It will also be a hip up so you can use it well
Because I generally walk about 8000 times 8000 steps per day
It ‘s like exercising 8000 times
From everyday like this
It is important to walk cleanly and use muscle cleanly
For women it is a beautiful leg, but for men it will be cool
The best merit of walking beautifully in my opinion is to have confidence
It’s cool if you are a dignified and be able to walk with confidence
The first impression will also improve
Dating and
In the case of work I think the first impression is very important when walking even in the presentation
Yet
There is data that there are as many as 60% of the women seeing the way of walking in the first impression
I think that I am glad that it is right now though it is right now .
Benefits to walk pretty well to the other is also useful in the running
Run hard to damage the and be able to walk to clean for example knee since the extension such that the run of walking
can do
There are various merits such as becoming beautiful legs and becoming cool as walking like this beautifully
Have you guys wanted to walk pretty
Okay.
By all means we would like to tell actually only two easily the point of beautiful walking today
Would you all be able to stand up once
This place is quite narrow so please let me spread to the side for a while
Can you secure a space to walk one step to the left in the landscape ?
Thank you
Though the I’m a one-eyed point that clean walk
The beautiful point is to extend the hip joint
It is here in the hip joint and walk bending here
It is not good , but it is the most important thing to stretch out firmly and stretch out and walk
It is a point
So it is directed to the left
on the other hand
Let’s do it
I firmly put on weight before the foot heel
At this time you can touch around the upper root of the thigh a bit more
It is important that this is also growing
Let’s go again
I am back
Firmly stretch here when you get on your feet
It is important that you feel this
So we are back
The second part of the beautiful point is to put weight on the base of the thumb
It stands at 3 shop of the base of the root and the little finger of the heel and thumb when you stand the people
Now everyone reference and stand just a little up the toes of that standing in this three points
I understand .
It is important to move the weight straight from this heel toward the base of the thumb
Let’s do it.
Turning to the side and keeping a step from the heel
Put your weight on the base of your thumb
Let’s lose weight before
I will give my posture properly
Let’s go back five times
With the heel Place the body weight toward the base of the thumb
I fully put the body weight before in
Ok, please come back .
Please taught once back to the original in
When you put on the base of your thumb like this, you can buy it firmly from the day and it will be easier to go forward
I will
The reception will not be left and right , so it will be a sharp impression
Aware of extending this hip joint and putting weight on the base of the thumb
Please walk first
Life will change if you change your way of walking
Women can become beautiful legs and men become cool
Dating and private Ya
I can walk with confidence even at work place
It will be a great first impression
Also keep running forever as you can do without hurting your feet even while running and sports
can do
And prevent future pain
If there is no thing had you can walk in the very their feet a year
If you can do something you can keep doing your favorite things forever
I think we say that life is changed if Kaware is walking
Period of life 100 years certainly the proportion of elderly people increases
However, not only elderly people who need nursing care
Do not you think it would be nice if it was a world that only people who enjoyed their favorite things
For example I wear high heels
80-year-old grandmother enjoying fashionable and enjoying poetry and fishing Robo Ojiii
I like chan.
Both grandparents and grandmothers are enjoying their lives from children to adults
Such a future is wonderful
To do that , I have to use my 100-year-old carefully
I used my body for 100 years
Clean walk use to clean your body
To live prosperously
It can be traditional craft, sports or music
Living abundantly while cherishing your body
In such a future I would like to do
It is the last but everyone who listened to us today is still happy now
I hope that
thank you for listening
[applause]
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