raise your hand if you like sugar we all
know that eating too much sugar isn’t
good for us but we were still overdoing
it
Canadian eat about 20 added teaspoon of
sugar every day
it doesn’t include sugar found naturally
in foods like fruit milk candy sugary
drinks and fake good or the main source
of added sugar even feels like protein
bars tomato sauce and Fred can have
sugar and make it few easy to another
excess of sugar I want to share the
story of my uncle he’s healthy he watch
his tire very careful he exercise every
day but he looks like he has a good
house condition but this thing happened
until he had a stroke this shocked all
of our family and he his his life was
safe but there is no some certain damage
to his body his right hand can move
anymore
so after this he changed the amount of
sugar to eat everyday things then he not
had any health issues why do I pick this
story it’s because sugar can sing so not
so harmful but it can lead to dally with
or for those heart disease it could
happen very bad when you if you are not
sent to hospital immediately
your the chance of surviving is very low
sugar can negatively affect your body
when you eat excess of sugar the extra
insulin can affect your arteries this
could cause the wall to grow faster and
get tense which could which can add
stress to your heart and damage it over
time this could lead to heart disease
heart attack and strokes research also
suggests that eating live sugar can
lower your blood pressure there is a
result for solution for this it’s not to
stop eating
desert or stopping contaminate a suite
I’m starting to like the food everyday
there are many food that include a lot
of sugar if we can try to avoid it then
it will be more put more effective then
stop eating and drinking one like so I
strongly encourage you to reduce the
amount of sugar you eat every day and
have a healthier life like my uncle
thanks for listening [Applause]
know that eating too much sugar isn’t
good for us but we were still overdoing
it
Canadian eat about 20 added teaspoon of
sugar every day
it doesn’t include sugar found naturally
in foods like fruit milk candy sugary
drinks and fake good or the main source
of added sugar even feels like protein
bars tomato sauce and Fred can have
sugar and make it few easy to another
excess of sugar I want to share the
story of my uncle he’s healthy he watch
his tire very careful he exercise every
day but he looks like he has a good
house condition but this thing happened
until he had a stroke this shocked all
of our family and he his his life was
safe but there is no some certain damage
to his body his right hand can move
anymore
so after this he changed the amount of
sugar to eat everyday things then he not
had any health issues why do I pick this
story it’s because sugar can sing so not
so harmful but it can lead to dally with
or for those heart disease it could
happen very bad when you if you are not
sent to hospital immediately
your the chance of surviving is very low
sugar can negatively affect your body
when you eat excess of sugar the extra
insulin can affect your arteries this
could cause the wall to grow faster and
get tense which could which can add
stress to your heart and damage it over
time this could lead to heart disease
heart attack and strokes research also
suggests that eating live sugar can
lower your blood pressure there is a
result for solution for this it’s not to
stop eating
desert or stopping contaminate a suite
I’m starting to like the food everyday
there are many food that include a lot
of sugar if we can try to avoid it then
it will be more put more effective then
stop eating and drinking one like so I
strongly encourage you to reduce the
amount of sugar you eat every day and
have a healthier life like my uncle
thanks for listening [Applause]
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