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How improvisation comedy helps corporate change | MiER Superhelder | TEDxDenHelder


what an enthusiastic millions like that
enthusiast who is right sense with
join us on the stage
yes yes okay four babies of no less than
612
has it that really super cool love
attaching even tell me why would the
rest do not participate
maybe you’ve been with that yet
have been the rule yes and the other 500 yes
probably feel like something
fear seems like whoever finds it scary to one
stand polyp
so quite a lot in the back
nobody I think or dares himself
this finger stabbing that is okay yes
there is one there is never a list
made with the things that people do it
find all the scariest and speak on it
stage
people find worse and die
that is interesting it is cycling on you
your own funeral is therefore worse than in that
lie coffin
after the fear often has a bit
negative aftertaste
fear is a bad counselor that
is the movie must have said it but we are
actually a super fan of amsta we
find fear completely crazy yes what
because anxiety worries yes
still yes we are still
interactive we have just go
we are already talking about the limbic brain
thermate very old brain and there comes
our fear response comes from and this is good
and that helped us to survive
what I do not remember in the
time
20 million years ago ran across the
steppe then that ‘s just right
the way out
prefer times higher stepper I want to
the steppe with a group and we where
such a group like that
and there was rustling and drinking
look yes yes I’ll go smooth week
I did not eat I was afraid you see the
cowardly polite about us are the longest
with seldom we are actually it
result of the 20 million years of fear
yes by still delicious but is also good
because we want most of what we have
we want to keep living
find that we live in a nice house
our partner is generally also
fine
you want to build all those things that you want
the possibilities the possibilities
keep the chances of a better job
a better future
so fear is fear there
actually super good response if you want
that you keep the fear very good
counselor
and for that we have kind of automatism
in our system
that is, for example, our fear
eliminate reactions weekend cream
angerveacties grilling hyperventileren yes
fight yes flights
oh yes I’ll do yes and with later
the ritz right I can see you anyway
yes too
these are our fear reactions
Indeed maarja perhaps crazier to
to tell with it we still have
always that we had on steppes
super handy but we still have that
always on your 2018
we still have our fear reactions
only alone is it not that you are
being harassed by one
saber tooth tiger where you become
harassed by the idea of ​​one
another example if you have one
meeting in lead
and then you’re not going to fight flight or
freeze yes you do look
only different from it is such a thing
colleague is coming in I have here
in the nice villages that
what does this look like?
all you can fight against the idea of
someone that can be something that someone
so says proposal
we will stop this presentation
no, that is not a good idea
we are going to say no is one is
very subtle form of your resistance
against the idea of ​​someone you can
flee your own idea as someone
comes with a very good idea
that you are actually telling a joke about it
suffocation
No, we did not agree with that
good idea within the rules of us
career do not make jokes about it
really watch out
statements are very much in your own
to defend your own ideas, that’s possible too
reactions are like someone with an idea
and I will not respond to the very last
do not know if someone recognizes that
yes and your mailbox keethy there is one
mail in this old one does not know yet
enjoying it is gone can also be that
we saw the supervisor in the
previous presentation that executives
something tells you and you think so
actually you think that the devil
you do not say that you have a yes how I feel
to say everything about me nothing from whom you
knows that
yes, it happens that you just
things think who is always fair
no one say this big yes half
truths exactly there yes
you can also just mine for a long time
fill yes the give
Well it is true that if you meet that
Preserve side is so that is so
not really that much wrong
in my sometimes and often you want too
develop that something that was once
need people but that is also something
All companies want to grow,
develop and
for example if you play a scene
as we live, try scenes
improvise and those who have the 3
reactions that are bothering you
maybe I can imagine moment
I freeze when it really happens
nothing on stage and ivan not on my
side is ie only if you are of that
preservation may want to go to that development side
then you have that other position
choose
and what is the opposite of it
fear call it must be a moment
In the end there is only one word that is real
beats as love but we work for it
businesses
so have chosen for trust
want to swallow then is not by where we are
in me if you bamiyan that by euro
enters the first workshop
from fear to love then really is the
everyone is upset about it
Friday evening during the
I just had a lot of fun Friday afternoon
well actually
poco a poor this story when you go
improvise and you will find it a like
most people in the room then you feel
your fears reactions all the time in that
you are bothering while playing
and also if you do that three years back
then you still suffer as someone
with an unexpected idea that comes to you
your fear response shoots
to be able to improvise you imagine
and you want to continue to develop stories
you will have to do the opposite
of your everything response we ever have
actually
learned in a training but we
have also discovered that the own 3
reactions are or three actions that ensure
that you do not shoot into the fear response
but that you work on trust and that
so yes you can continue to develop and
those three
those three actions that three trusts
actions as we call them
want to share with you we hope that
you later that those who
reactions will remember and that they will soon
if you are in there in a hundred years
groups become what are the trusts
action that those three things just like that
easily called if it is
fight flights freeze because they are
are actually just as logical and there is
a lot under but let in
share a simple example with you
okay our familiar actions we are going
to the first and that is freezing and
we want to manage with a small one
example
suppose we obviously do not have the
time for now to let you do something
Experimenting we would like to established
meet
i am going to play scene i represent
one of you is standing for your state
there and you can play my scene again and again
I start you as follows
let me know what is in it
my head handles viewer I think of
rich and very poor, but no more
although seen that one goes in and
so I think I will help him
I’m going to chemical people
neighbor me gas bottle is empty but
lightweight gas bottle is empty and me
thought maybe you have one
you just walk into my attic house
some angle around more
oh here is something missing the michel
clear that he can
attic
idea was so in the attic he did not
seen yes I think yes
I said lightwood he wins very badly
I did
other possibilities
head banging is yes I think so now I
hear someone it was still there
actually also you can rotate
yes i want i every weeks the
mother about your printing yes you can
just say look do it well so I go
just watch the attic just watch that
I do not bump my head and see what happens
all of them
you made an assumption in the coffin that
he was not allowed to talk with all of us
are not said yes that it can
ask
hey liesbeth do with absolutely necessary so
just say what you do and do my and
asking what others are doing is it
very simple in improvisation scene at the
other side you sit down thinking in you
head no boyfriend did not give a look just
so long to sure to to
able to develop to the trust
So you’re just going to say things
say what you think
and very often that is a question for sure
you’re panicking now parents who are on it
if you just say that then I have
a very good answer often already one
little bit of the fear to take my menu away
which should now flee than go
we go to flights
there we have a small exercise
for and that have just been seen
we have a word just in turn
and we actually want you and
ask for it in the next minute with you
partner
to make a story together
you take turns saying a word
define partner as the one next to
you sit
yes and explain how terrible it is
just about how it feels so
he tells his story and that it
story occupation is you are on one
uninhabited island only him there
your story begins and the one starts with
I
and then the story unfolds yes the
time is running now we have a minute
[Music]
yes time flies like a role has him
already passed it oh yes just ask who
who was sitting next to someone who more often than
once two words or three words
used that happens
okay it said that those who control freaks
I would like to stir laura yes
So was just the question who had it
feeling that the others have the story in the
was gone yes yes yes yes yes yes I already very
good idea but the other
here is that has a different idea yes yes
o yes it was my short experience
that is what you do from your fear
response in any way to all the total
comfortable situation probably
in this way you want that this way
a good story is in this intimate
setting
and then you want to keep control on
the story has to go that way
it’s not against it that way
and then you walk so separates from and is ride
it is very crazy because our brain can only
one thing namely the best idea
thinking up can be a very bad thing
being with you was the best thing you were up to
that moment could think of
So at the moment than another with
another idea comes or maybe you do
better than you think city ​​gas
smarter and better in always feels
to shrink
this is all I can think yes but
That is a good idea then you go
fight for it
yes it is not, but the question is
before you click economy
roads so what can you do what must
we do when we improvise to
trust can work
let go of lettuce that very well yes
not and hold your own woman
releasing more listening so yes
today already said once indeed
listen
yes , there were already stops with it
yes, working together on their idea
you have to do it together and that is also
the difference that fear reactions that
happen in your head and that are
always on your own can also again
two people happen at the same time but fear
is really something for you
yourself while a confident action
always goes about the other it is one
connecting action so you look for another
the other on one respects that idea too
or white bad idea
Do not forget that you never have ideas again
may have because letting go that sounds that
that from well then I am totally lost
and I’ll see what happens to you
can input wild ideas
but you should not attach it to
moment it turned out that it was the other
with a different idea, that time comes to him
let go again
k you do it together the last of that
three are reactions in the current time
fighting against someone else’s id and so
one thing that stings there with head and
shoulders above
and that is yes but yes I had just been
said that
one way is to finish an idea right away
cut that is super nice
those who say no is always in the
Who left spinning wheel in your relationship
have noticed it is going to do something
but the crazy 23-year-old has been great there
no dinner says no is no no is no
just yes you know so after just out
on that very strong one
very strong way to finish an idea
blocks and with which people want very
like to be nice and sympathetic
become what we want as a person
like to be connected so use it
we are not the netherlands that is to be nice
keep yes but use it and yes it is
a sympathetic note and it is really still
much worse than the no no because that is possible
everyone hendelen maarjah miners as
annoying
and we sometimes find it shocking
do not say no in Asia
out of respect for the other as
somewhere it will be yes but in principle
our yes but exactly the same because we
went along to say because we were nice
found we say yes ma christie
must be very happy that yes yes but you will be there
a very objection to advocate for the
no oh yes or yes and that is ultimately
if you want to improvise or if you just
want to develop ideas in your company
it tries to act from a yes
thinking we have gone yes i may
I may pay one for tickets
yes myself or just if you are there yes okay
Well, we cut this out of the movie
but in my family we can out
briefly demonstrate briefly
then we make a proposal for one
company outing
are you a proposal of company outing
I respond to my three
company outing
yes ok, I suggest we go for a day
do it clearly
no because that is a lot of rows
then actually the whole day is actually
already
lost year thanks to the travel time
You are unfortunate to have an idea
Well then I want to stay closer
we will pee on the loosdrechtse pee
go sailing
no because yes the Mediterranean October it
rains one day you will fall water
okay this very easy because clear
clearly my next life is pyry
tooth okay that we also do not like it but it
is clear that we do
The Netherlands
a lot of happen used yes but I one
proposal yes
we will all start building yes
but I suffer from rheumatism so that
I got musicians in that hole that like us
I do , but I never watch it again
loose
oh okay so we’ll all be there
the means of things will be with all
lying down and going to theater yes but there
we will come back into our work mood
in is only to look technically
and then come completely free of ours
thoughts okay now I can no longer do it myself
was also trying to get out I do them
really for yourself once out of testing
what your pleasant white no because or yes
Resting is also very much
Missing
yes, but there are really creative ones
the yards parking the earth
super good idea and we are going to live with
a team about talking especially at company
is that whole message a workgroup
such good now and we are so very much
years later when he has already been
covenant you come nowhere as someone else
yes say the nothing happens
from that agree
so if you like us a voting
develop or you do not know what
develop then gives the yes and more
trust you have to pay attention to what is
happens
an exercise questions you again
to do in in pairs the one that is buying
it so direct and ridiculous princes
applies to a company outing in the but
Really nice ridiculous proposal and
the other person reacts with yes
and then you add something to that yes and
Then those first say oh that woman
then you again and there you will be there
not ready and not paying attention to it
a small pit dim the wrong yes and
erik we will go to the efteling
yes and who will pay for that
so could disguise yes but are also whole
good song for you
So we do not occasionally then give you
just the chance to do that for a minute
do and then come again
you we go back just equally
large as possible to it’s exaggerating
we have a bad idea and then
to go
the first group
[Music]
hi nice
[Music]
oh yes some were
yes you feel that you are happening
everyone is happy that they themselves make a mistake
word possible is all right the coming
not a fantastic positive energy
to stop too
tamago is on yes tamar caps if there is one
may we complete
love
and deliciously delicious gouwens
nice
the model’s fear reactions are known
are really gloomy in our oldest brains
then that one that just explained the
really can not handle that much
do those reactions that find it
residence you are not always there
aware of we hope that the
next time you are a choice
moment stands or you notice that you are in
conversation with the other in a sort of
verbal fight
it’s right that you think
but wait a minute then this would be one
fear reaction
can not be a reaction
whether fighting is flight or freezing
that does not do much about my work
so do not go along and then try
to remember
okay I manage to get his idea
I can accept and I can say yes
listen to what he says at all
maybe if you listen carefully that’s it
yet it sounds different from idea
to hear you as the first day and say what you do
think and ask especially start with questions
let people ask you questions
most problems disappear and all
your fear is converted into trust
yes and if you are going to look at it actually
all personal development books all
personal development programs
you can always put them on one of those
plot three planes if you are also with that
Look at today had looked at you all
videos with looking back
so you see that very often that kind
accept words cooperate
communicate that he will be back
and those are the fields where love
is located
yes an emotional end
thank you
[Applause]
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