[music]
[applause]
works so you hear me hear hi
My name is Alexander Ivanov I am a doctor
psychotherapist and as a psychotherapist me
interested in changes which are
happen to people because people
contact me with help
their in changes help them change and
This is a very interesting question how
the way people change and come here
different approaches then so comes i say
I want something to appear
good for example there so i was more
relaxed more confident someone
says that they have something bad gone
there for example I do not know fear or
tension of some kind and someone says
to change their close friends
and friends and who they think themselves
do not need to change do not want others
changed and
the question is how change happens very
many people are already trying to answer because
what is this question old global
and many theories on this subject was born
I want to share with you one concept
which is called paradox theory
change is one of the influential
theories of change that are now in
the world of humanistic psychology and she
I am very inspired I like us
is not a theory practice therefore
I want to share a little
paradoxically the theory of change
belongs i formulated arnold
beads american professor of psychiatry
psychotherapist he was besides and there
was a us tennis champion he was
very active man like that officer
25 years his misfortune happened to him
paralyzed he got polio and
he you were completely paralyzed could not even
breathe on their own with him right was
everything is very bad and he could not even breathe
on his own he breathed by
apparatus art of breathing night and day
breathed with help from here and conscious work
muscles naturally she had all the conditions
what to get deep depression is not very
it was hard, and he actually did
lying and friends brought him a TV
so he looked at
these are the sports programs and
he somehow tried to find support in this
but then he realized that the changes are not
going on no become with him already
what he is and he became
look inside yourself and after
this somehow here through this state he
came to this paradoxical theory
changes that way
sounds this change does not happen then
when a person tries to change not
then when a person wants to do something
not a person to change anything
become someone but then when a person
more attentively
starts to be who he is now
when a person is more attentive
wants to immerse themselves here their
current state and after that
Arnold beads became one of these
key figures of theorists
gestalt therapy and
cal godfather of this therapy, he became
advise began to teach worked
with students a lot and was very much so
popular person still
remembering how the person who gave this
theory of change in what paradox paradox
that this theory is at odds with
the fact that we are told from childhood because
They say that you finally become
so good you should be there
finish school then there institute then
you should not know you to work 50 years
at the factory after that you got out of retirement
then you can be achieved
or there the year will be like 5 5 it on
An excellent student, I think that they all told you
any such words as a child to me for sure
spoke here he is worth it to be
look at this person
he really is such a good fellow
At the same time, we know that people are trying
change they like to quit
to smoke
Yes, and while there I do not know for many years
forty years old one tries to quit smoking
and then he finds himself somewhere there
in intensive care with you I smoke three packs in
I already have a day cut it easy
in the leg already sawed off this surgeons drank
wine already oh we after this to this
only a person has changed see how he is
here it is like here something happened to him
better not to wait for such situations
heavy and start to look into yourself
earlier and because such here
looking at yourself and asking questions
here is the basis give them here
changes and the first question is which them there
many questions they can give all my life
These questions are such to find very
the thing is so interesting and I chose three
questions that I want them here
voice and the first question is even if
days of change because if
change wants icon happy lives
how it lives and nothing needs to be changed
if you want to change something then
work begins already such that
going on who I am I clearly know
myself when I want some change
I’m starting to have a self study
whose question it all starts and
the next question is who I am not
this is also the study itself because
before you answer it you need a lot
try me for example
I tried all the legs, I realized that for example
I can not work in the office
office worker
I understood that I understood that I don’t want to
work hospitals morning till evening i am not here
hospital safada evening employee I don’t want
work
I don’t know about going to eyes with a tie yes
there in the jacket it’s not me either i mean i
Tim is not and I do not want to ride
my car there and work in
corporations this too today I after that
the most important question arises the most
interesting question and who am i then
I am here this question which in general
there are a bunch of philosophers and ordinary people already
fell down
Who am I, yes, and this question is necessary
always ask yourself always in silence
honestly don’t answer and i’m for example for
myself here is this my story
self-study yes that is who
I realized that I like it
I travel here, travel already
20 years old and this is who my card
travel here 20 years of roads 45 countries
may not be as much as some
cool travelers but this is my map
travel to the places that I
interesting in the basis of this hitchhiking more
500 thousand kilometers on the roads and 45
countries this here we are with our children on
Kaluga tract is so very
interesting road to magadan
these are daughters here year three son half a year
I’m a beard sticking out of it
the ship is a passing ship such here
ship that is heading north to
Chukotka 3 as callum
This is also in 2005 in Afghanistan.
do you have any machine which read
who is bad don’t know this is old then
you can send there
From it I will make it a normal transport
this is these eight people sitting in a taxi this
Russian Volga usual yes here are eight
man is sitting
such a taxi is in a cabul and this is me
driving a passing plane when you
travel here with tickets usually yes
there show stewardess these
flight attendant there they show these different
protective equipment in the fall of the aircraft
so and you go by agreement with
pilots then this one can you
show more teres you forever peace cabin
aircraft can be there at the helm
hold it can fly by plane
An-74
cargo plane and there and long
daughter crosses the equator of this danesi
sumatra island
that’s it in iraq see that’s red then
my backpack and this here is the valiant police
iraq disarmed me terrorist
this penetrated
some one was very suspicious
not me here and liquidated see it I
that means married
something does not change slide but this
walking trip through the desert gobi and
mongolia we came 400 kilometers
another here is a cart of water for us here
it for some reason does not work thing but
this is the only sign that we stand
or road sign see
right you go left you go this
gobi desert road sign o see her
This is a ski trip, it’s all there
frozen on a beard
this is a walking tour on rails
so here we have an abandoned life road
there is little Nenets district ti too
200 meters probably along these rails we
I went here I realized that the journey is
not only me it’s not just traveling
I also live it somewhere in the forest and
here we are seven years ago moved to
Altai and this is our experiment
this is my home now we live in Altai
this here we have my family this is our horse
there is such a spain see comparative
pony size and horse are we out
hike and days and this is here we ask you
not yet such a find how to say
anything for comfortable living there on
these from civilization anything this here
how to say this soup is cooked but it is not
soup is bath hot water is this
we have on the grass to warm up
here it is to smear the mobile Internet here
do you see
dish means horse people ask
something for you what internet speed
stupid this way there are three kilos 35
kilometers per hour about it turns out
here is the mobile Internet here and I realized that
Here it is not interesting here
crush here just now i’m talking about
so me that i am not yes here
the driver just you answered he now
understands that he is not exactly them
to those who are here once will go here
this is our road he fell into such with
it happened to the driver of the district center
divided into 2 categories those that us
We have never traveled more than those who are already
never go for it here man he
It passes just from the state of those who to
we have not traveled yet when it is no longer
never go here such a driver
Here and I understood the bill that to meet with
people and communicate with them here too i
so I am now acting on this
conference I have ten books
issued
these are books about my journey our experience
Life in the mountains in the forest in the Altai and that’s it
what you don’t want to share what I do
it inspires me very much
like and I don’t want someone
of you became like me and there began
writing books started there but being
a psychotherapist there or traveled
I lived in the mountains day and I want to be
to be surrounded by people who are a little
understand more about yourself because it
basis of change and basis when possible
go from one state to another,
when I began to understand more about myself
my imagination has changed a lot then
there you understand that this here and this
happiness being yourself and watching yourself
self-questioning constant questioning
who i am who i am not
and I want changes here
these are the three questions that can be
ask yourself all my life and i recommend
ask them and honestly answer honestly
these questions to yourself because
happiness or you enjoy
from myself so thank you
[applause]
[music]
[applause]
[applause]
works so you hear me hear hi
My name is Alexander Ivanov I am a doctor
psychotherapist and as a psychotherapist me
interested in changes which are
happen to people because people
contact me with help
their in changes help them change and
This is a very interesting question how
the way people change and come here
different approaches then so comes i say
I want something to appear
good for example there so i was more
relaxed more confident someone
says that they have something bad gone
there for example I do not know fear or
tension of some kind and someone says
to change their close friends
and friends and who they think themselves
do not need to change do not want others
changed and
the question is how change happens very
many people are already trying to answer because
what is this question old global
and many theories on this subject was born
I want to share with you one concept
which is called paradox theory
change is one of the influential
theories of change that are now in
the world of humanistic psychology and she
I am very inspired I like us
is not a theory practice therefore
I want to share a little
paradoxically the theory of change
belongs i formulated arnold
beads american professor of psychiatry
psychotherapist he was besides and there
was a us tennis champion he was
very active man like that officer
25 years his misfortune happened to him
paralyzed he got polio and
he you were completely paralyzed could not even
breathe on their own with him right was
everything is very bad and he could not even breathe
on his own he breathed by
apparatus art of breathing night and day
breathed with help from here and conscious work
muscles naturally she had all the conditions
what to get deep depression is not very
it was hard, and he actually did
lying and friends brought him a TV
so he looked at
these are the sports programs and
he somehow tried to find support in this
but then he realized that the changes are not
going on no become with him already
what he is and he became
look inside yourself and after
this somehow here through this state he
came to this paradoxical theory
changes that way
sounds this change does not happen then
when a person tries to change not
then when a person wants to do something
not a person to change anything
become someone but then when a person
more attentively
starts to be who he is now
when a person is more attentive
wants to immerse themselves here their
current state and after that
Arnold beads became one of these
key figures of theorists
gestalt therapy and
cal godfather of this therapy, he became
advise began to teach worked
with students a lot and was very much so
popular person still
remembering how the person who gave this
theory of change in what paradox paradox
that this theory is at odds with
the fact that we are told from childhood because
They say that you finally become
so good you should be there
finish school then there institute then
you should not know you to work 50 years
at the factory after that you got out of retirement
then you can be achieved
or there the year will be like 5 5 it on
An excellent student, I think that they all told you
any such words as a child to me for sure
spoke here he is worth it to be
look at this person
he really is such a good fellow
At the same time, we know that people are trying
change they like to quit
to smoke
Yes, and while there I do not know for many years
forty years old one tries to quit smoking
and then he finds himself somewhere there
in intensive care with you I smoke three packs in
I already have a day cut it easy
in the leg already sawed off this surgeons drank
wine already oh we after this to this
only a person has changed see how he is
here it is like here something happened to him
better not to wait for such situations
heavy and start to look into yourself
earlier and because such here
looking at yourself and asking questions
here is the basis give them here
changes and the first question is which them there
many questions they can give all my life
These questions are such to find very
the thing is so interesting and I chose three
questions that I want them here
voice and the first question is even if
days of change because if
change wants icon happy lives
how it lives and nothing needs to be changed
if you want to change something then
work begins already such that
going on who I am I clearly know
myself when I want some change
I’m starting to have a self study
whose question it all starts and
the next question is who I am not
this is also the study itself because
before you answer it you need a lot
try me for example
I tried all the legs, I realized that for example
I can not work in the office
office worker
I understood that I understood that I don’t want to
work hospitals morning till evening i am not here
hospital safada evening employee I don’t want
work
I don’t know about going to eyes with a tie yes
there in the jacket it’s not me either i mean i
Tim is not and I do not want to ride
my car there and work in
corporations this too today I after that
the most important question arises the most
interesting question and who am i then
I am here this question which in general
there are a bunch of philosophers and ordinary people already
fell down
Who am I, yes, and this question is necessary
always ask yourself always in silence
honestly don’t answer and i’m for example for
myself here is this my story
self-study yes that is who
I realized that I like it
I travel here, travel already
20 years old and this is who my card
travel here 20 years of roads 45 countries
may not be as much as some
cool travelers but this is my map
travel to the places that I
interesting in the basis of this hitchhiking more
500 thousand kilometers on the roads and 45
countries this here we are with our children on
Kaluga tract is so very
interesting road to magadan
these are daughters here year three son half a year
I’m a beard sticking out of it
the ship is a passing ship such here
ship that is heading north to
Chukotka 3 as callum
This is also in 2005 in Afghanistan.
do you have any machine which read
who is bad don’t know this is old then
you can send there
From it I will make it a normal transport
this is these eight people sitting in a taxi this
Russian Volga usual yes here are eight
man is sitting
such a taxi is in a cabul and this is me
driving a passing plane when you
travel here with tickets usually yes
there show stewardess these
flight attendant there they show these different
protective equipment in the fall of the aircraft
so and you go by agreement with
pilots then this one can you
show more teres you forever peace cabin
aircraft can be there at the helm
hold it can fly by plane
An-74
cargo plane and there and long
daughter crosses the equator of this danesi
sumatra island
that’s it in iraq see that’s red then
my backpack and this here is the valiant police
iraq disarmed me terrorist
this penetrated
some one was very suspicious
not me here and liquidated see it I
that means married
something does not change slide but this
walking trip through the desert gobi and
mongolia we came 400 kilometers
another here is a cart of water for us here
it for some reason does not work thing but
this is the only sign that we stand
or road sign see
right you go left you go this
gobi desert road sign o see her
This is a ski trip, it’s all there
frozen on a beard
this is a walking tour on rails
so here we have an abandoned life road
there is little Nenets district ti too
200 meters probably along these rails we
I went here I realized that the journey is
not only me it’s not just traveling
I also live it somewhere in the forest and
here we are seven years ago moved to
Altai and this is our experiment
this is my home now we live in Altai
this here we have my family this is our horse
there is such a spain see comparative
pony size and horse are we out
hike and days and this is here we ask you
not yet such a find how to say
anything for comfortable living there on
these from civilization anything this here
how to say this soup is cooked but it is not
soup is bath hot water is this
we have on the grass to warm up
here it is to smear the mobile Internet here
do you see
dish means horse people ask
something for you what internet speed
stupid this way there are three kilos 35
kilometers per hour about it turns out
here is the mobile Internet here and I realized that
Here it is not interesting here
crush here just now i’m talking about
so me that i am not yes here
the driver just you answered he now
understands that he is not exactly them
to those who are here once will go here
this is our road he fell into such with
it happened to the driver of the district center
divided into 2 categories those that us
We have never traveled more than those who are already
never go for it here man he
It passes just from the state of those who to
we have not traveled yet when it is no longer
never go here such a driver
Here and I understood the bill that to meet with
people and communicate with them here too i
so I am now acting on this
conference I have ten books
issued
these are books about my journey our experience
Life in the mountains in the forest in the Altai and that’s it
what you don’t want to share what I do
it inspires me very much
like and I don’t want someone
of you became like me and there began
writing books started there but being
a psychotherapist there or traveled
I lived in the mountains day and I want to be
to be surrounded by people who are a little
understand more about yourself because it
basis of change and basis when possible
go from one state to another,
when I began to understand more about myself
my imagination has changed a lot then
there you understand that this here and this
happiness being yourself and watching yourself
self-questioning constant questioning
who i am who i am not
and I want changes here
these are the three questions that can be
ask yourself all my life and i recommend
ask them and honestly answer honestly
these questions to yourself because
happiness or you enjoy
from myself so thank you
[applause]
[music]
[applause]
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