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Gaming Addiction | Changhee Bae | TEDxYouth@Tokyo


air borne diseases natural disasters and

other catastrophes it is really great to

see other people helping those who are

in need but what about you you may be

suffering something inside maybe from an

addiction say lies under game addiction

I completely understand how you feel

because I was in that situation as well

I was a game addict I was born and

raised in an environment where it was

ghetto um my friends and I didn’t make a

lot of wise decisions and one of my

unwise decisions would be placing games

over on top of academics now this of

course affected many many of my decision

and also affected my grades as well when

time passed by there was also times when

I would fail on the test as well

whenever testing press quizzes and

presentations came by I would cram them

in the last minute and I wouldn’t put

them a lot of effort into it I really

hated it whenever I got home because my

parents were Korean it was really hard

to explain why I got a F on the test

therefore I would sort of cheat on the

test

I am sorry teachers I didn’t really

chill out on your classes but I did

cheat in most of your classes so

basically most of my life I have been

addicted to games and I will want to

overcome in I remember staring at the

ceiling hoping that one day that one day

I would overcome this addiction that

bounded my mind in Chains only to stare

that stupid monitor and play a stupid

game again days passed

weeks passed months passed and

eventually four years passed by and I

didn’t do anything to cure that

addiction with treatment I eventually

went to to came to Japan because of my

parents occupation I attended to a

school called a Christian Academy in

Japan which is abbreviated to CAJ now in

this new brand new environment it is

completely different to the environment

I was in in America

coz these students were studious like

these kids wanted to academically excel

these kids were aiming for Columbia UCLA

UCS oh my goodness I was surprised

because there back then when I was in

America we’d be throat baking those a

paper airplanes from the testes and for

the teachers of course were pissed but

it was so that it was how my life was

back in America and being in this new

environment where every kid wants to

academically excel made me want to

academically excel as well I want you to

grade this deep inside I knew that games

shouldn’t be my main passion my

something that I should do constantly

when I grow up because I know this

because game addiction has drastically

decreased my attention span I’ll sleep

deprived because I could spend all night

playing video games just to fulfill my

addiction worst of all my family

relationship began to crumble because of

my addiction to games because I was

always told to to help be responsible to

be honest but I couldn’t so what did I

do

it was simple I remember having myself

staring at that screen and literally

going to that Google how to stop video

game addiction the results I found we’re

really disappointing I was really angry

at the results because the results I

found and that I read were things such

as limit yourself like really I’ve been

addicted to games for over seven years

and you want me to limit myself with

games like that would that doesn’t work

cuz that just doesn’t happen this

doesn’t fit me

I cannot limit myself because even

though if I try I’ll end up playing

extra extra hours of video games or

games in general and another soul is

disappointing solution that I came

across was to talk with the guidance

counselor I don’t want to talk about my

problems to the guidance counselor

because I don’t want to share my

weakness to him because I had an immense

pride I don’t want anyone to know my

weakness I don’t want anyone to destroy

my pride my pride was as strong and high

a mountain and I don’t want anyone to

destroy it therefore I just decide not

to tell my weakness to my guidance

counselor but eventually I did come

across to this additional and I was able

to overcome this addiction and there are

four main reasons why we play games

these reasons are the causes that leads

to our Edition number one is for

temporary escape after after a long day

of stress or possibly a agony or a

family relationship problem or a

relationship outside of family don’t you

feel you know you do not wanna repeat

the same mistakes and repeat the same

thing that had happened a couple hours

ago

therefore games are perfect for that in

this century where people will inject

heroin or is light up those 420 across

the blog now that is that’s how people

do it but in cases like me I don’t like

to you know smoke weed therefore

computer games would be a perfect

opportunity for me to escape the reality

I face a couple hours ago they were

excellent

number two was for social interaction

especially for me when I first set foot

to Japan

I did not know how to speak the foreign

language I just remember hi and arigato

that’s it so therefore that’s not enough

to make a new friends not enough to have

a conversation with a new friend

especially the neighbor at hours I mean

the neighborhood I was actually living

in therefore I was often depressed

because I am a social person I love to

talk to other people but because I

couldn’t talk to other people in Japan

because of my inability to speak

Japanese I just couldn’t make any new

friends therefore online gaming gave me

a perfect opportunity to interact with

other people especially in American

servers where people could speak the

same language as I do and have and who

has the same interest in gaming as I do

as well

number three is for control control I

love control I want the power

the whole world to revolve in my own

hands

I want to own an empire millions of

Legion going out there and under my

command I really want that to happen

some days in my life I mean of course I

maybe it would have happened but that’s

what I want to do

therefore Gaming is perfect for that

gate games such as Grand Theft Auto

because literally the whole whole world

revolves in your own hands you can do

whatever you want and the consequence is

lies after that you could do anything

what you want

number four is for growth after seeing

and playing hours and hours of gaming

you can see the process you see progress

as well of how you have been doing so

well through gaming in your life because

you could because you can compare

yourself from the very beginning when

you actually play the game and later on

in your life currently do though you

could tell the difference between a

beginner and of course an expert in

gaming just through the appearance luck

or skill

therefore growth opportunity to receive

respect especially found in games such

as the so test League of Legends or

minecraft where you are able to level up

your characters but aside from all of

this how do I overcome this addiction

well first I would like to say admit

admit to yourself that you are actually

addicted to games especially for me this

is really hard to do because once again

I do have a pride and I’ve immense pride

and showing that I have a weakness I

don’t like to show my weakness at all

that’s not my type but I just do not

like to spread others and hopefully have

someone to improve I mean to get have

myself to improve through other

suggestions I want to come up with my

own therefore by admitting thousand

addicted to games it completely

literally a 90% of my burdens were

lifted and we were just carried away

because my heart was then open for more

improvements more ideas to overcome the

addiction to games

number two would be to stop watching

gaming videos especially for me when

because I like to watch because I like

to because I enjoy playing League of

Legends twitch would be a great

opportunity for me to stream online

while I’m at school whenever I am NOT

playing the game itself what I’m trying

to stop gaming addiction to stop playing

watching gaming videos as well as gaming

playing the games itself because these

two ideas both go under are under the

concept of entertainment of games itself

therefore if you’re trying to just stop

playing video games

stop watching gaming videos as well if

you do third I would like to explain

about the Search Search the most

important part or the most important

core that allows you to play the games

for an example if it was like

PlayStation Wii or an Xbox that you have

at home it would be the core that

connects between the outlet and to the

console itself have someone to hide that

cord but hiding that cord it will not

you would not be able to play the games

of course because there’s no electricity

running in between it have some to hide

it and yes you do feel withdrawal

symptoms because you yourself want to

play it but you don’t have it

therefore if someone just takes it away

and you’re not able to play it although

you feel withdrawal symptoms it’s just

temporary and eventually you will get

used to it and you feel numb to it as

well but what about computers you cannot

take out the cord because you have works

and studies and essays on it therefore

what should you do if you’re addicted to

computer games well I would like to

explain that no not just only uninstall

games but pet pass codes to me I hate

paranoid controls because they are so

annoying they always ask for permission

but they were worth it especially on my

computer on my laptop not because of

porn but because of the games um that I

was always watching and always playing

this actually helped me to stop being

addicted to video games by say

Pascoe’s because it always restricted me

to play games finally though most

importantly the the one and only thing

that actually enabled my ability to

overcome the game addiction was through

willingness willingness to overcome the

addiction to game this did not only come

by itself but also fought but what also

fall was endurance as well as motivation

one of my most memorable moments of when

I actually really wanted to willing when

I was willing to overcome this addiction

to games was when I had a couple of math

problems I went up to my friend one day

because I was not really smart at math

yeah I know a Korean guy who’s not good

at math I’m sorry but then when I went

up to my friend I gave him up those

eight questions that I had he was not

Asian at all but he came up to me he

just had a look at that face bro you’re

Asian

so I didn’t know how to respond so I’m

like I’m sorry I’ll just go back so

therefore from then on I always just my

perseverance to overcome this game

addiction has oh it has never been I’ve

never diminished my my willingness to

overcome this addiction I really want to

overcome this addiction and therefore

the willingness to overcome this

addiction lasted for a couple of years

and although it lasted for a couple of

years it was worth it as finally I was

able to overcome it but you might be

wondering am I the only one addicted to

games is this a problem in this world

well according to time at least 90% of

the youth ages from 8 to 18 actually

plays video games I was really surprised

and according to Douglas Gentile who was

from the Iowa State University I

mentioned that at least 3 million of the

students of the youth students are

actually addicted to games 3 million

students and for computer games this not

just for video games itself but for

computer games riot who is the company

called riot who who is known for

creating the game of Call League of

Legends proudly

claims that they have at least 27

million active players active players

daily on a daily basis every day so yes

this is a problem and this is a problem

that we face today identify that

motivation of why we play the games and

replace it with a new habit and when you

replace it with that new habit then you

are able to there’s a higher chance that

you are able to overcome that addition

to the games that’s one of the tips I

would like to explain to you guys but

let me tell you something for the people

who are trying to overcome this

addiction to games I just want to say

that it’s not easy no it’s not easy al

the amount of pain and stress and it was

a huge challenge whose crazy I just

wanted to I type I just wanted to give

up and just play my games because they

this addictions this cycle kept on going

on but I just couldn’t

but eventually I did this is not an easy

task to just it’s not a like a one-month

thing that you could break sometimes it

takes years for me it took over seven

years finally I’m able to break free

from this addiction although it is

painful Lance Armstrong once said pain

is temporary it may last for a minute an

hour or a day or even a year but

eventually it will subside if something

else will take its place if I quit

however it will last forever you can

make that change you can make that

change right now you can don’t be like

me who always put it set it off a couple

of next days because eventually it will

just keep on going it will never stop

start today and just quit video game

addition if you are actually addicted to games start today

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