[Applause]
[Music]
you are uniquely different from everyone else
but there is one thing that makes us all
equal our ability to feel
according to the department of psychology of
the university of california being
human is able to feel 27 emotions
it does not seem incredible to us that we are capable
to feel the same emotions in a way
automatic the same 27
when one for example you see a spider
you do not have to think about what to feel
reaction instinctively it’s true and that
is normal but beyond that the fact
that we are able to feel and that
we can count on that system
wonderful that keeps us alive there
something that calls me even more attention the
fact that only the feelings and
emotions considered positive be
socially accepted especially in that
was social networking is known is the
magical place where we are all
perfect happy good and generous
the positive being is so but so
ridiculously fashionable that if coming out of
here a truck is running over me
I have to feel good about it and
Pleased by the clear experience
be happy, love forgive those messages
we listen every day but not what
happens with hatred with fear with
envy with sadness what happens with
all those other feelings that
we consider these
we repress and we have been doing it since
a long time ago that is not something new
allaín greece the philosophers already taught
to people to avoid those feelings
for centuries the sacred books of
different religions have associated them
to the same evil and so that they realize
how we keep repressing them with a lot
success to this day we will make a
rapid exercise is in fact a
I’m going to ask you in your
heads think about the feeling that
better represents good
ready now I’m going to ask you to think
in the opposite feeling that which better
represents evil
love and hate I think more than guess
most of us are of
agreement on that because we have been
taught to agree everything
It starts when you’re a girl and you have to
learn and teach us to categorize
things and categorized by colors by
shapes by sizes we learn thousands of
mental hashtags to go separating and
storing all that information and
separate things between good and bad
It is one of the first forms of
categorization that we learn because it is
fundamental to keep us alive and that
it’s very very important there’s nothing wrong
with that the problem is that there are things that
they should not be categorized from that
For example, our emotions
because every day we do
good and bad actions but we perform
motivated by any kind of
feeling or emotion that is normal not
there is a specific type of emotion that
generate a specific type of action
so what happens when we break that
paradigm when we stop separating
feelings and emotions between good and
bad among those who should or should not
feel
what happens when we stop repressing those
feelings that we consider today
negative
we find a powerful source
of emotional energy that can
help achieve things we never think
be able
for example the story of a boy who
his great dream had been to be a player of
basketball then at age 15 he
candidate to participate in the team
his school but he is rejected by the
coach who considers it bad of
fact he considers it so bad that even
It takes it into account as an alternate is
totally outside the team
and motivated by those feelings instead
to desist uses that hatred that rejection of
that frustration to train and train
every day he trains hard he recognizes his
weaknesses improvements improves your game
some years later that guy called
michael jordan I think you know him
would come to be recognized as one of
the greatest athletes of all time
but that’s not an isolated case stories
how are you there are many I have heard
one are the days that I liked a lot
a boy told me the story of his
dad wants the only one of three brothers
that he had not become a lawyer
it was considered that the flow of the
family
it is understood there is not a family junte one
of the brothers got drunk and said
you are nobody, you have not done anything
with your life you are not successful you have not
studied a career
that gave him it hurt so much came to him so
deep that at 50 years has begun
to study law and today is a successful
a lawyer
a minute of pain humiliation
hatred has served him more than 50 years of
family support
you believe that they and many others
people would have achieved everything that
they achieved if they had repressed those
feelings instead of using them to your
favor
but the really important question
I want everything to be done 9 is where
you would have arrived if you had not
repressed these feelings all your
lifetime
The good news is they are still time
discover it’s never too late and I ‘m going to
share the way I have done
as I have discovered the power of those
feelings the first thing you have to
to do is to look in your memories for a
experience that has marked you from a
negative form but it has to be
powerful enough that the simple
fact of remembering relive that emotion
that hateful feeling of injustice of
envy of rejection I dry up painful
but the power of that memory allows you
relive a feeling and that’s why
will be your detonator and now comes the part
fun every time you feel that you do not
you are able to do something use your
detonator looks for that memory that time
your ex girlfriend put the horns
can you use it
when someone tells you that you are not going to
achieve what you propose memories that
beating they gave you at school
when it fails it is normal and you have to
restart again and again remember the
day your father abandoned you
every time you use your detonator you
will fill with emotional energy and
you will discover the true power of those
feelings that you have been repressing
all your life all because of a
paradigm about the feelings that
we’re supposed to feel everything or not
because of a paradigm and I hope that
all my heart that is finished
today thank you very much
[Applause]
[Music]
you are uniquely different from everyone else
but there is one thing that makes us all
equal our ability to feel
according to the department of psychology of
the university of california being
human is able to feel 27 emotions
it does not seem incredible to us that we are capable
to feel the same emotions in a way
automatic the same 27
when one for example you see a spider
you do not have to think about what to feel
reaction instinctively it’s true and that
is normal but beyond that the fact
that we are able to feel and that
we can count on that system
wonderful that keeps us alive there
something that calls me even more attention the
fact that only the feelings and
emotions considered positive be
socially accepted especially in that
was social networking is known is the
magical place where we are all
perfect happy good and generous
the positive being is so but so
ridiculously fashionable that if coming out of
here a truck is running over me
I have to feel good about it and
Pleased by the clear experience
be happy, love forgive those messages
we listen every day but not what
happens with hatred with fear with
envy with sadness what happens with
all those other feelings that
we consider these
we repress and we have been doing it since
a long time ago that is not something new
allaín greece the philosophers already taught
to people to avoid those feelings
for centuries the sacred books of
different religions have associated them
to the same evil and so that they realize
how we keep repressing them with a lot
success to this day we will make a
rapid exercise is in fact a
I’m going to ask you in your
heads think about the feeling that
better represents good
ready now I’m going to ask you to think
in the opposite feeling that which better
represents evil
love and hate I think more than guess
most of us are of
agreement on that because we have been
taught to agree everything
It starts when you’re a girl and you have to
learn and teach us to categorize
things and categorized by colors by
shapes by sizes we learn thousands of
mental hashtags to go separating and
storing all that information and
separate things between good and bad
It is one of the first forms of
categorization that we learn because it is
fundamental to keep us alive and that
it’s very very important there’s nothing wrong
with that the problem is that there are things that
they should not be categorized from that
For example, our emotions
because every day we do
good and bad actions but we perform
motivated by any kind of
feeling or emotion that is normal not
there is a specific type of emotion that
generate a specific type of action
so what happens when we break that
paradigm when we stop separating
feelings and emotions between good and
bad among those who should or should not
feel
what happens when we stop repressing those
feelings that we consider today
negative
we find a powerful source
of emotional energy that can
help achieve things we never think
be able
for example the story of a boy who
his great dream had been to be a player of
basketball then at age 15 he
candidate to participate in the team
his school but he is rejected by the
coach who considers it bad of
fact he considers it so bad that even
It takes it into account as an alternate is
totally outside the team
and motivated by those feelings instead
to desist uses that hatred that rejection of
that frustration to train and train
every day he trains hard he recognizes his
weaknesses improvements improves your game
some years later that guy called
michael jordan I think you know him
would come to be recognized as one of
the greatest athletes of all time
but that’s not an isolated case stories
how are you there are many I have heard
one are the days that I liked a lot
a boy told me the story of his
dad wants the only one of three brothers
that he had not become a lawyer
it was considered that the flow of the
family
it is understood there is not a family junte one
of the brothers got drunk and said
you are nobody, you have not done anything
with your life you are not successful you have not
studied a career
that gave him it hurt so much came to him so
deep that at 50 years has begun
to study law and today is a successful
a lawyer
a minute of pain humiliation
hatred has served him more than 50 years of
family support
you believe that they and many others
people would have achieved everything that
they achieved if they had repressed those
feelings instead of using them to your
favor
but the really important question
I want everything to be done 9 is where
you would have arrived if you had not
repressed these feelings all your
lifetime
The good news is they are still time
discover it’s never too late and I ‘m going to
share the way I have done
as I have discovered the power of those
feelings the first thing you have to
to do is to look in your memories for a
experience that has marked you from a
negative form but it has to be
powerful enough that the simple
fact of remembering relive that emotion
that hateful feeling of injustice of
envy of rejection I dry up painful
but the power of that memory allows you
relive a feeling and that’s why
will be your detonator and now comes the part
fun every time you feel that you do not
you are able to do something use your
detonator looks for that memory that time
your ex girlfriend put the horns
can you use it
when someone tells you that you are not going to
achieve what you propose memories that
beating they gave you at school
when it fails it is normal and you have to
restart again and again remember the
day your father abandoned you
every time you use your detonator you
will fill with emotional energy and
you will discover the true power of those
feelings that you have been repressing
all your life all because of a
paradigm about the feelings that
we’re supposed to feel everything or not
because of a paradigm and I hope that
all my heart that is finished
today thank you very much
[Applause]
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