I’m using a show of hands how many of
you have ever been in a harder negative
situation wow that’s a lot of you well I
certainly have and I’m here to tell you
what I’ve learned from my negative
situation first let me tell you about my
experience one day I was at gymnastics
and there was no one there except for my
team and I hold gym to ourselves so we
thought we could be a little silly
actually let me be honest here we were
being really silly like doing unsafe
flips talking when the teacher was
talking running around chasing each
other it was bad
completely unacceptable my coach seemed
really mad because it was basically all
the things that she had previously told
us not to do so as you might expect we
got a consequence that consequence was
to run the stairs you may think that’s
not hard but think about it this way
some people have trouble walking up the
stairs let alone running the stairs
without stopping and there are 17 steps
in the staircase and we had to run up
the stairs five times that’s 85 steps
and all seems hard right well it was
until I told myself to keep it positive
at least it wasn’t a hundred stairs when
I started keeping positive everything
stopped being so hard it became easier
so I do that every time now that doesn’t
just go for gymnastics it goes for
anything that’s harder negative so I
think that you should definitely try it
I wanted to do some more research about
keeping it positive and I did the first
article I read says that people are most
likely participating in activities
sports and more if they have a growth
mindset and if they’re positive the
second article I read says that kids are
most likely to succeed in school if they
have a growth mindset and if they’re
positive the last but certainly not
least article I read says that if you
don’t have a growth mindset meditating
having a gratitude journal and diary can
really help if you don’t know what
advises your journal is or diary a
gratitude journal is something that you
write what you’re grateful for it and a
dire
something that you write your feelings
in so I think you should definitely have
try try having it if you make a mistake
that doesn’t mean you failed
it just means you learned so get back up
try again and tell yourself you can do
it it doesn’t take two minutes to learn
it takes more than that as you can see
having a growth mindset and being
positive can really impact in your life
so you should definitely try having it
thank you [Applause]
you have ever been in a harder negative
situation wow that’s a lot of you well I
certainly have and I’m here to tell you
what I’ve learned from my negative
situation first let me tell you about my
experience one day I was at gymnastics
and there was no one there except for my
team and I hold gym to ourselves so we
thought we could be a little silly
actually let me be honest here we were
being really silly like doing unsafe
flips talking when the teacher was
talking running around chasing each
other it was bad
completely unacceptable my coach seemed
really mad because it was basically all
the things that she had previously told
us not to do so as you might expect we
got a consequence that consequence was
to run the stairs you may think that’s
not hard but think about it this way
some people have trouble walking up the
stairs let alone running the stairs
without stopping and there are 17 steps
in the staircase and we had to run up
the stairs five times that’s 85 steps
and all seems hard right well it was
until I told myself to keep it positive
at least it wasn’t a hundred stairs when
I started keeping positive everything
stopped being so hard it became easier
so I do that every time now that doesn’t
just go for gymnastics it goes for
anything that’s harder negative so I
think that you should definitely try it
I wanted to do some more research about
keeping it positive and I did the first
article I read says that people are most
likely participating in activities
sports and more if they have a growth
mindset and if they’re positive the
second article I read says that kids are
most likely to succeed in school if they
have a growth mindset and if they’re
positive the last but certainly not
least article I read says that if you
don’t have a growth mindset meditating
having a gratitude journal and diary can
really help if you don’t know what
advises your journal is or diary a
gratitude journal is something that you
write what you’re grateful for it and a
dire
something that you write your feelings
in so I think you should definitely have
try try having it if you make a mistake
that doesn’t mean you failed
it just means you learned so get back up
try again and tell yourself you can do
it it doesn’t take two minutes to learn
it takes more than that as you can see
having a growth mindset and being
positive can really impact in your life
so you should definitely try having it
thank you [Applause]
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