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Use This To Create The Life You Want – Increase Your Mind Power | Dr. Joe Dispenza


if you look at just the scientific model
of how we are structured but by the time
were 35 years old we’ve done so many
things so many times that it becomes an
unconscious habit 95% of who we are is
really unconscious thoughts automatic
habits emotional reactions beliefs
perceptions attitudes that function
pretty much behind the scenes of our
awareness so the process of becoming
conscious of what your unconscious about
yourself begins the process of change so
how you think how you act in how you
feel is called your personality and your
personality creates your personal
reality that’s it so if you wanted to
create a new personal reality you’d have
to change your personality which means
you’d have to start thinking about what
you’ve been thinking about and change it
become aware of your automatic habits
and behaviors and modify them and then
look at the emotions that you’ve
experienced that keep you anchored to
the past and really look at them and
decide do these emotions really belong
in my future so when you begin to think
differently when you begin to act
differently you begin to feel
differently your life is going to change
so most people like to wait for a reason
to change like a crisis or a trauma or a
diagnosis from some disease and now all
of a sudden they realize that they can’t
go on living the same life any longer
they have to change them something about
themselves so I think that my message is
why wait for that trauma that when you
teach people that they can begin to
create a better life for themselves and
even improve their health
and give them the tools on how to do it
it becomes more effective for everybody
you know here’s the key is that we are
already wired to do this we’re always
always in the process of creation if
we’re truly relaxed and beginning to
think about what we want for ourselves
in our line when we’re living in stress
and we’re living in survival then it’s
not a time to create so getting people
out of those survival states into more
creative States allows them to do it
we’re an eight league wired to do I can
tell you from traveling around the world
now and doing this for many many years
that many many people are actually doing
it very well and it’s a skill just like
anything you do over and over again you
get better at it and in the beginning
it’s difficult because we always come up
against some aspect of ourselves in
order for us to move into a new life so
the hardest part about all of this is
really making time to do it that’s it
and many many people spend the majority
of their life waking up every morning
and running through a series of routine
behaviors seeing the same people that
pushed same emotional buttons doing the
things at work that they know they can
do so well thinking the same thoughts
living by the same emotions all day long
and as a result of it if you’re thinking
the same thoughts making the same
choices demonstrating the same behaviors
creating the same experiences and living
by the same emotions every single day
your inner world is going to be in
complete match with your outer world in
other words your biology is going to be
in a tango then dance with your outer
world and nothing will change so then if
you keep thinking and acting and feeling
the same way you condition your body to
become the mind so then if you’re waking
up every morning and you’re running
through a series of routine behaviors
that you did yesterday
the near body’s already programmed into
a predictable future based on what you
did in the past so we use the model of
meditation so a person sits down and
they close their eyes and they
disconnect from their outer environment
the people they know the things they own
the places they have to go the
experiences that not normally they
create every day that reaffirms their
same emotions so if they’re not
experiencing their environment and
they’re closing their eyes and they’re
playing soft music in the background or
they’re plugging their ears with your
plugs that’s less information if they’re
sitting their body down and not getting
it up and doing something I’m not eating
or smelling or or tasting or feeling
with their body that’s even less sensory
information coming into their body and
if they’re sitting down they’re not
thinking about all the schedules they
have to keep or all the past things that
happen yesterday they’re truly in the
present moment it’s when we get beyond
our bodies get beyond our environment
and we get beyond time that we really
fall into the sweet spot of the generous
present moment and that’s really when we
connect to the quantum field where all
those potentials exist so then getting
to that point where you are being
defined by thought alone because now
your inner world is more real than your
outer world begins for you to begin to
condition the environment to get beyond
your body and to create some new
experience in your life and it takes
practice but we’ve measured enough
brains now in all of our research that
it’s becomes a skill and people slip
into these states very naturally if they
practice I can tell you that you are at
your absolute best when you get beyond
yourself and there is a moment where we
can predict when that’s going to happen
to a person so the resistance that
typically takes place with a person is
that they’re afraid of the unknown
they’d rather hold on to their suffering
and rather hold on to their insecurities
and rather hold on to their bad habits
then take a chance and possibility
because the body is not comfortable in
the unknown that’s why we feel
uncomfortable when we change
but that place were you feel
uncomfortable that that unknown that
void
that is the perfect place in the last
month
people do supernatural things [Music]
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