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Why We May Be Angry Rather Than Sad


Sometimes we feel sad
Seems to have no specific reason
When we wake up we feel frustrated and exhausted
We lack strength and guidance and everything loses its taste
We find it difficult to confront problems no matter how simple
We suffer trying to understand the significance of everything
We – perhaps as the doctor tells us –
We suffer from severe depression
One of the strangest and most controversial theories at the same time about depression
Are the theories of psychoanalysis
We may conclude that depression may not be associated with grief
It is a kind of anger that we have not been able to express
He turned on his own and made us feel sad about everything and everyone
Towards certain things and people only
While in fact we are deeply enraged
Towards specific objects and persons.
If we could understand our sense of disappointment and anger
We can then as the theory finally restore our spirits
It is not his own existence that fails us
But some special occasions and some influential people
Whose identity we have failed to identify.
The theory immediately posed some questions.
How sensible to be at the same time very angry
But unaware of the reasons
Or what is upset?
But the absence of our own knowledge
Are in terms of our mental functioning
Not quite surprising or not
We failed to observe the origin and nature of many of our feelings
We can laugh deeply but we fight
To explain why something might anger us
We can feel a breathtaking view or someone attractive
Or a film that stimulates nostalgia
Without having any safe control over the detailed mechanisms of our reactions
Understanding includes well-established habits
Lies in moving away from feelings
Do not lie in sadness and despair only
Where we can be strangers to ourselves
But there is a reason behind our loss of communication with our anger
We have probably learned from the very beginning of our fingernails
It is not advisable to get angry
Anger violates one aspect of our personality of kindness and kindness
This may feel pain and guilt
When we admit that we are angry or hateful
In particular to the people we still love
They have made many sacrifices for us
What we feel angry about can seem trivial
Probably we hurt
Because something can be ignored as a simple thing
Where we learn to disregard it
Because we believe ourselves to be more powerful and superior than to be affected by the fact that we have suffered unspeakable harm
The damage that actually affects us at the same level in the end
We may be frustrated when we are angry
Because we have not seen successful expressions of anger around us
We can associate the word with extreme destruction as the gravity of its opposite result
Otherwise we probably lived a long time between people
They did not dare raise their voices
Or they reluctantly accepted the harm instead
We did not learn the art of conversational and comfortable conversational skill
The port of this type of depression
Is the realization that the alternative is not pleasure
But lamentation
Lamentation is a useful word that refers to a specific type of grief because of a certain type of loss
And as people who feel sorry
We are transforming an infinite sadness that can not be defined into more specific pain
Pain about parents who were not beside us
About the brother who ridiculed us
The beloved who betrayed us
The friend who lied
It is not always easy to face these people
Some of them have already died
But think a lot about what happened
And become fully aware of the overall level
For our anger and the heavy burden of evil
Can change our mood firmly
So that some relationships and periods
Become more complex in our minds
The whole life seems easier to control and more optimistic
We never stop trying to understand our minds
Translation: team translate autrjim @
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