We are not talking about the most extreme and life-threatening types of frustration, which require medical help.
But we mean those times when we feel,
– According to the term “Thoro” –
Drowning in a state of “total despair”:
Such as a large gray area, where we are ostensibly skin,
But we feel exhausted, and about to cry, so that we will not benefit the sympathy of others,
We get angry and easily frustrated by simple tasks.
There may be certain triggers for our depression:
Refusal from a close friend
Humiliation associated with work
Our growing awareness that the ambitious plans we have set out before has ended to nothing.
Unfortunately, grief is forbidden!
In a subtle way, societies tend to emphasize cheerfulness.
Not only end up in the struggle, but in the sense of humiliation as we fall into such difficulties.
However, nothing normal and normal is more than sadness.
We have too much to disturb our mood:
Simply as a result of our being alive, we must feel very much that we have misunderstood,
We strongly criticized, we were ignored or rejected.
We will face our sins, and we will be shocked by our inner ugliness and our cowardice.
We will make some terrible decisions wrong,
We will disappoint others,
And we will witness the suffering and death of those we loved before we surrender to death.
The reasons that make us feel depressed and depressed affect almost all people.
It is a universal and natural suffering that makes the sight of happy children exciting,
We know, while they do not yet know, how much suffering they will suffer,
We do not know the exact details,
But we know that in one way or another a certain amount of horrors will happen to them over time.
Every day, almost unnoticed, we will have to resist many strong reasons for not despairing.
We rely on an internal motor or a muscle of hope, which injects thoughts into our senses.
One day, the task will seem too heavy for the muscle to bear.
At such times, we have to keep several ideas in mind:
As a start, feeling sorry is not an individual disorder,
It is a prime fact for all species.
We are very sensitive organisms, such as fragile structures, constantly vulnerable to danger,
In most cases blind, optimistic without consideration of reality, and in desperate need of love and sympathy.
Our afflictions are a symptom of our being human beings, and never a curse associated with our existence.
Others, who may seem successful, cheerful, and restless, will walk away, in moments that protect themselves from us,
To the same areas of despair to which we have previously denied.
We live very close to ourselves, we know a lot about our personal shortcomings, forget that our shortcomings, in fact, are common,
It exists even in seemingly fantastic people, the beautiful, the rich and even the neighbors,
If we could only get into their minds, we would feel much less alone.
As a fact, it is sometimes difficult for us to be with others.
It is easy to draw us as grumpy and annoying characters,
But we are really sad people, not bad people.
Difficult to make our despair seem attractive,
Or introduce ourselves in a way that ensures the kindness we need.
Although we are more cruel to ourselves than our power over friends,
At least we should forgive ourselves as we forgive our knowledge without hesitation.
In the end, despite the appeal of the idea, we can never give up our lives.
There are a lot of people who depend on us, even if their presence is now intangible.
Moreover, we do not know the future.
It is the other side of our reliance on opportunity.
Things may get a bit better for reasons that are hard to predict.
As pleasures fade and seem meaningless compared to the past,
As pain and pain go, at least sometimes.
Things that we thought we could not overcome are gradually becoming possible,
We adjust our mental state, and bend to adapt to a new reality.
Our being miserable does not cut us off from human society.
It is a sure sign that we are very natural.
And that life continues, in its black way, almost according to a plan.
But we mean those times when we feel,
– According to the term “Thoro” –
Drowning in a state of “total despair”:
Such as a large gray area, where we are ostensibly skin,
But we feel exhausted, and about to cry, so that we will not benefit the sympathy of others,
We get angry and easily frustrated by simple tasks.
There may be certain triggers for our depression:
Refusal from a close friend
Humiliation associated with work
Our growing awareness that the ambitious plans we have set out before has ended to nothing.
Unfortunately, grief is forbidden!
In a subtle way, societies tend to emphasize cheerfulness.
Not only end up in the struggle, but in the sense of humiliation as we fall into such difficulties.
However, nothing normal and normal is more than sadness.
We have too much to disturb our mood:
Simply as a result of our being alive, we must feel very much that we have misunderstood,
We strongly criticized, we were ignored or rejected.
We will face our sins, and we will be shocked by our inner ugliness and our cowardice.
We will make some terrible decisions wrong,
We will disappoint others,
And we will witness the suffering and death of those we loved before we surrender to death.
The reasons that make us feel depressed and depressed affect almost all people.
It is a universal and natural suffering that makes the sight of happy children exciting,
We know, while they do not yet know, how much suffering they will suffer,
We do not know the exact details,
But we know that in one way or another a certain amount of horrors will happen to them over time.
Every day, almost unnoticed, we will have to resist many strong reasons for not despairing.
We rely on an internal motor or a muscle of hope, which injects thoughts into our senses.
One day, the task will seem too heavy for the muscle to bear.
At such times, we have to keep several ideas in mind:
As a start, feeling sorry is not an individual disorder,
It is a prime fact for all species.
We are very sensitive organisms, such as fragile structures, constantly vulnerable to danger,
In most cases blind, optimistic without consideration of reality, and in desperate need of love and sympathy.
Our afflictions are a symptom of our being human beings, and never a curse associated with our existence.
Others, who may seem successful, cheerful, and restless, will walk away, in moments that protect themselves from us,
To the same areas of despair to which we have previously denied.
We live very close to ourselves, we know a lot about our personal shortcomings, forget that our shortcomings, in fact, are common,
It exists even in seemingly fantastic people, the beautiful, the rich and even the neighbors,
If we could only get into their minds, we would feel much less alone.
As a fact, it is sometimes difficult for us to be with others.
It is easy to draw us as grumpy and annoying characters,
But we are really sad people, not bad people.
Difficult to make our despair seem attractive,
Or introduce ourselves in a way that ensures the kindness we need.
Although we are more cruel to ourselves than our power over friends,
At least we should forgive ourselves as we forgive our knowledge without hesitation.
In the end, despite the appeal of the idea, we can never give up our lives.
There are a lot of people who depend on us, even if their presence is now intangible.
Moreover, we do not know the future.
It is the other side of our reliance on opportunity.
Things may get a bit better for reasons that are hard to predict.
As pleasures fade and seem meaningless compared to the past,
As pain and pain go, at least sometimes.
Things that we thought we could not overcome are gradually becoming possible,
We adjust our mental state, and bend to adapt to a new reality.
Our being miserable does not cut us off from human society.
It is a sure sign that we are very natural.
And that life continues, in its black way, almost according to a plan.
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