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WORKOUT MOTIVATION – DON’T QUIT


anybody can dream it but you’ll never

see it until you’re willing to be

committed to it when I didn’t have

anything

Church in having any members I’d get off

work we’re working a car back and drive

up the rules and work on the church till

didn’t have any clothes suits was

falling off me bland and warmer clothes

could send him to the cleaners had to

wash my suit and the washing machine

they blasted me look like old raggedy

preacher

[Music]

to me they said that boys lost his mind

it’s not going to be easy

it was hard laying on the floor of the

Penobscot building looking out of the

window daydreaming saying les can you do

this can you make this happen I used to

listen to tapes day in and day out about

see you at the top don’t let nobody

steal your dream I used to ask myself

can I do this and something said within

me you’re the one you’re the one now let

me tell you something ladies and

gentlemen

while you here and before you go back

home to your respective cities and

communities write down at least five

reasons on why you deserve your dream

and why you won’t give up what’s going

to make you unstoppable why you must be

unreasonable because logical practical

thinking says you can’t do it today but

if you want to produced unreasonable

results in your life like living a dream

and taking charge of your destiny you’ve

got to be an unreasonable person you’ve

got to be an uncommon person

why do you want the workout what is your

the most important thing is that you

have a vision did you have a corn

because without that vision and without

that core again you’re drifting around

people don’t become successful just by

accident you know I mean maybe the guy

that found gold in California and

started the gold rush but don’t count on

that that’s the one in in a lifetime

kind of a situation so you got to really

have a specific order to me to have that

vision that I want to be mr. universe

they didn’t want to be the greatest

bodybuilder of all time that was a great

vision and that specifically to look

like reg Park and to be up there on that

stage and to lift the trophy overhead

and to win the championship

over and over and over again so that was

a great core you have to have a coroner

it doesn’t have to be that specific code

but it has to have some coal this is why

I always recommend to people sit down

take your time it’s a thinking about why

do you want to work out what is your

core and it can’t be as crazy as this it

could be you know I want to impress

girls if that’s your call

so be it but it motivates you it could

be that you’re emulating a certain you

know bodybuilder or a certain football

player a certain box or whatever it is

half those pictures put all over the

wall like I did when I was a kid I put

pictures of rich pocket of Sonny Liston

of the boxers and of Ali and of power

lifters and weight lifters all over my

bedroom you know a wall so that every

day when I go to sleep every day when I

wake up and look at those pictures and

they motivate me you need that

motivation and then therefore you have

this kind of imprint in front of you all

the time and you know exactly what

people always came up to mrs. why are

you smiling you’re working out five

hours a day you’re doing the same as the

other guys but the other guys have a

sour face they’re pissed off that they

have to do another rep or another set or

something I looked forward to I looked

forward to another thousand celery reps

of sit-ups I looked forward to another

500 pounds of leg press o squad I looked

forward to a more and more curls until

my arms fall off

why because I knew that every rep that I

did and every set that I did and more

weights that are lifted I get one step

closer to turning that vision into

reality so I was turned on by that I was

excited I couldn’t wait to get to the

I remember that when I weighed 245

pounds and Bob Rafelson the director of

stay hungry said to me that I’m

interested in having you come in for

reading and broken you’re acting in

orders because I mean it’s not having

you in a movie to start with the Jeff

Bridges and meet Sally Fields I was

delighted about that I was excited that

the pumping of one boy and then he said

but I don’t want it away more than two

hundred and ten pounds he want me to be

in the movie but I’m waiting to 45 to 46

I say I just want the Olympia I say in

1970 was 1974 and I was really at my

biggest and but he demanded that and he

says look it’s very simple and the day

we start surely he says I’m gonna put

you on the scale and if you don’t make

the to turn you out because I have

someone else in mind and I worked on it

I said that visualizing myself very

clearly as a lean athlete because that’s

the only way I could lose that weight

and all of a sudden get interested in

running more because up until the point

I ran like three miles after training or

before training or whatever but now I

said it was five miles 6-7 miles 8 miles

and their even ran mini marathons in

order to lose the weight and I did

everything in high reps that was

watching my diet but I ate notice kind

of things and by the day the day before

I remember we went Birmingham Alabama

the day before was at the YMCA with Bob

Rafelson

he was swimming and I was working out

and it was running there was a track

there that was running he says let’s

step on a scale and I stepped on the

scale and away 209 so it just shows fear

what is possible if you visualize

exactly what you want to look like

and there was no room for any kind of

like about I can get my act together

anything is because there’s only a

certain amount of time but the key thing

again is have the clear vision have the

specific core of what you want to

accomplish because then you never come

to the gym and you say the day I fell

down a little bit I don’t know what it

is all about I don’t know my life I’m

confused

no I tell you that I was a perfect

example of someone that was not

confident at all I mean when I was a kid

that was just like any other kid that

had hangups

and problems and orders but when I

joined the weightlifting Club and I won

my first little trophy because they did

the best clean jerk and then we went to

another meet and they won another little

but the bottom line is everyone can use

the same method because I used it in

politics are used it in making money I

used it in everything that I’ve done in

the movie business when you have one

little victory little victories add up

and that is what gives you then

ultimately confidence well for me the

most important thing always to have a

deadline so when I for instance had a

competition and let’s say the

competition was in the middle of

September and it was now beginning of

summer so there was no more time to

screw around so there was the time now

to get going on a diet to get going with

the training to not slack off at all

because it was a deadline there the day

of the competition I had to be in the

best shape possible and I knew that if I

come to the competition and then lose

because I did not schedule my training

the proper way or I didn’t have the

right frame of mind oh I didn’t give

everything delivery worked my butt off I

will be just so angry so I never wanted

to be in that situation so this is why

it was very important to pick that time

and to say this is when I have to be in

top shape then the work towards that but

it’s not just with the competition I

mean they’re always the same in the

movie business I mean to me was always a

big advantage when I said okay my movie

starts in April 1 and I have now three

months so I have to get really in great

shape so he picked those times he could

also be that there is no movie and you

have no mr. Lampe are no beast America

no mr. universe coming up on any of

those things but you say to yourself the

summer starts in June

I’m gonna go to the beach in June and at

that time I want to be in great shape so

that creates an urgency that makes you

really start to training I’ve been

taking it seriously because if you don’t

have a specific plan then you wander

around I mean you can have as I’ve told

you many times the best ship or the best

plane in the world but if you don’t have

a specific goal where you want to go and

when you want to get there you just

drift around and you never get anywhere

so this is why this is important to

create the urgency of a specific time

when you want to be in shape well I mean

look everyone has a problem with time

but today is 24 hours and we sleep six I

know there’s some out there that say oh

oh oh oh oh

I need eight what I say to sleep a

little faster because the bottom line is

we have six hours of sleep 24 hours are

available so if 18 hours now available

to your work your family your hobbies

and also to learn something new or to do

something new which could easily be that

you want to learn a new language or that

you want to read and as a you have a new

year’s resolution have to read a book

every week but where you say I’m gonna

go and reshape my body so you’re gonna

go and take this hour out of your

schedule and say I’m gonna train an hour

every day so this is for most people if

you a huge challenge but it is totally

doable I can tell them because the kind

of things that I did when I came to this

country I mean I went to school I was

working on construction I was working

out my five hours a day I was taking

acting classes from 8 o’clock at night

to 12 midnight I was doing all of those

things

I wanted to make sure that out of the 24

hours of the day that I don’t waste one

single hour those hours were too

precious and so they’ll just want to

tell people don’t give me this thing I

have a difficult time with the time and

I don’t have time for this none of that

you have time you make the time no

retreat no surrender we live when we die

people don’t burn out because of what

they do people burn out because life

makes them forget why they do it the

super cities talent every day of the

week at a certain point

don’t let your actions betray your words

no person that you’re striving to become

it’s stronger than any opposition any

adversity any challenge that you will

ever face you know I’ve been playing a

game of football since I was seven the

second game in my junior year fourth

quarter a little bit over two minutes

left in the game we were playing against

air force I went to make a tackle and I

hit the guy my body went completely limp

I fell to the ground I blacked out I

almost lost my life and ultimately it

left me with a paralyzed right on in him

I couldn’t blame any I couldn’t blame

the game of football I couldn’t blame

the guy that I hit I couldn’t blame life

instead it made me question myself in

such a way that I said Inc is this it

you know there’s one bad chapter define

the book now you see life or what is

really worth like is that it if you just

want to make it to the NFL that was

gonna be here just because it’s never

been done doesn’t mean it can’t be done

my number one competition is me it’s

always you versus you I just had a

paralyzed white woman hand my mentality

was a paralyzed my spirit was impaired

that my drive was impaired my dedication

wasn’t my commitment wasn’t I was the

same man I just had an extra boost of

energy but while I live my life I wear

this as a badge of honor every single

day they have mercy the opposition that

life set to break me I wear it as a

badge of honor because I understand

every day of my life

I represent something do we already know

what time it is we know they still try

to break us we already know anything

we’ve done them we already know that we

know they coming at us we know they

gonna throw everything they got at us so

here’s how we gonna beat it what we

working for is greater than me and you

it so we gotta press forward and we

you got to be the one to get up every

morning beat discipline put in the

consistent daily hard work because that

gained success no coach no trainer no

mentor no boss can do it you versus you

I want to be forever proud of who I was

as a man and change who I used to be the

liar the insecure guy the guy who can

whatever I want to be proud but if I die

now if I die at 80 for diet 90 100 I

want to look at myself a city proud of

myself we don’t know how much we have

left the future we don’t know the past

it’s gone now the only thing you can

deal with is what’s right here right now

and if you look the sand is always

moving you’re gonna fail and you’re

gonna be in your head you could be

saying I’m not good enough and it’s how

you get through that it’s how you get

through that on a daily basis you’re sad

and down and out and you ask yourself

it’s in this moment that you find out

who you really are and what you’re

really about you aren’t handed anything

all of us have greatness within us but

greatness is a choice it’s not our

you think about this person that you now

see I did not know that he existed I was

born in a poor section of Miami Florida

called Liberty City an abandoned

building on a floor let’s go chill let’s

go check see some people listen

but when you really want to change you

must here at 43 I’m still putting

hundred-mile weeks still doing thousands

of pull-ups do two thousand two push-ups

because I’m not allowing myself to

become civilized the difference between

great the worse thing could happen to a

man’s become civilized you are the

uncommon and most uncommon people you

start putting yourself in situations as

suck you’ll find yourself

what’s up listen

is this time now so we must readjust our

don’t look for those don’t know them

nothing spectacular become out the sky

we must shake the only way to change its

make sure you ain’t doing the same thing

every day of your life if an alarm clock

is waking you up every morning we might

Sam to readjust comfort zones it’s time

to figure out whatever majority is doing

none of us wake up and say today is the

day I destroy my life you can run into a

trap and you you you set up a life that

you didn’t really want what we do is we

kind of check out because it feels

overwhelming or we check out because

we’re afraid or we check out because we

start listening to self-doubt and then

we make these teeny tiny decisions all

day long we don’t even realize it

decision to not get up on time a

decision to not eat the right thing a

decision to snap at your kids a decision

to not speak in a meeting a decision to

not look for a job a decision to not

deal with your finances a decision to

not call your parrot is all day long

these tiny decisions that take you so

far off track and then you wake up like

I didn’t and you you look at your life

and you think how the hell did I get

here

you’re alone with your thoughts you get

an idea of what your thoughts actually

are and he run into the abutment of a

bridge and his life was snuffed there if

you could ask the amount half hour

before how much sand you had left he

would have said at least a half a

see the trick is we don’t know how much

this is all we’ve got right here right

now we don’t know how much we have left

in the future but we do know what we’ve

got now and I have found that people

that win are the people who make up

their mind then I’m going to waste the

meds they’re going to be productive

they’re gonna make it happen every

oftentimes people make the mistake of

getting stuck and it is just a tactical

mistake just like it would be a mistake

if you got stuck on a video game

truly living chasing a dream and truly

living is hard you knew that there was

more in store freedom but you couldn’t

figure out how you closed that gap

how do you find the power that’s in how

do you discover your greatness honey

solve these problems

tooken chances navigated their way what

did they do differently than you what

what objectivity do they have that maybe

you lack what insight into their own

mistakes are they willing to delve into

that you’re not that you step back and

good you know I don’ts don’t I just

don’t want to look at myself that

closely but the person who’s able to

look at themselves the closest it’s

gonna get the more rational results is

that we’re living our lives in these

very unfulfilled ways or you’re going to

this office with artificial light and

you’re doing something you don’t want to

do all day long and then you get home

you’re tired just go hike up to the top

of a mountain and look out you know

there’s a reward that you get from that

that is intensely like soul filling

we’re all taught that life is tough

life’s a bitch life is hard but it’s not

it’s pretty easy right it’s pretty easy

to skate by and go through life right we

wake up every day most of us in the

world with the roof over our heads a big

comfy bed under our butts fridge full of

food most of us in the world especially

here in America never have to worry

about starvation or homelessness we have

friends and family that will help us out

when those things come those are the

things that made life dangerous a

hundred years ago now we complain if

life isn’t convenient this isn’t a

statement on modern society this is a

statement about motivation life is easy

easy to skate by you think about this

person that you now see I did not know

that he existed I was born in a poor

section of Miami Florida called Liberty

City an abandoned building on a floor

with a twin brother

and we were adopted by mrs. Mamie Brown

she was 46 third grade education weight

– food leftover from the families that

she cooked for on Miami Beach kind and

generous people we wore the hand-me-down

clothes of the children that she kept

when I was in fifth grade I was labeled

to Ted Jacobo victory thought it put

back from the fifth grade to the fourth

grade fell again when I was in the

eighth grade and with that limited and

diminished sense of self Robert Boyd

gave me a chin roll and speech and

because he spoke how people in their

lives as result of the story they

believe about themselves he interrupted

the story that I believed about myself

you have to be the hero of your own

story and you can do that 90% of is just

showing up get there and start working

like you’re not gonna feel perfect every

it’s got to be those days you push

through and there they’re probably gonna

be more numerous than the days you don’t

and so the benefit of discipline in my

eyes has always been that through

discipline I get things done write down

everything you want to do this is what I

want you to do write down what you would

like to fix about your life and then

just if you’re 30 pounds overweight you

want to lose 30 pounds do it the right

way

go start eating vegetables monitor your

calories write down what you eat

exercise every day force yourself to do

it the brain is a general the troops of

the body and you get up and you do it

and then you get to write it down our

bodies for whatever reason most people

their associations are to avoid anything

it’s so illogical because when you look

at comfort and you look at success and

progress and eventual the feelings of

accomplishment and of getting past

certain hurdles and in terms of like how

you feel about life a lot of those are

connected to discomfort like discomfort

is your friend

it really is big discomfort and and not

being happy and content with certain

situations in life or certain feelings

in life one of the big problems is

sitting down and doing the work and he

labels it like an enemy calls it

resistance you know and that you have to

sit down you have to overcome resistance

in that the pro goes to work and it

doesn’t matter if you’re sick doesn’t

matter if you have kids it doesn’t

matter what you you’re a pro and you go

to work and that and that just it puts

it in your head that this is what I do

they have pride in that and then when

you are in front of that keyboard and

you’re you got you look down the count

it’s epitaphs more than you yeah you’d

you’re doing the work and out of that

work gems blossom and it’s about

resistance that people feel when you

know you should write or you know you

should paint or whatever used to sculpt

whatever these things are that you

pursue and that there’s this thing that

comes up that tries to keep you from

doing that this resistance

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you’re not a hero in your own eyes

you’re not you’re not someone who you

respect you know you’re doing what you

got to do to get by but ultimately

you’re not respecting yourself and I

think we all have a certain amount of

appreciation and respect for hero

figures you know like we all look at

like the guy who never lies and it

always does the right thing and fucking

helps everybody out and that’s the John

Wayne character you know that’s that’s

the ultimate hero and he’s like this is

a battle that you will fight for the

rest of your life but the key is to

fight it not to give in don’t give in to

that resistance to fight just to fight

that resistance and in doing so every

day you do so you have won the battle

for that day and you will continue to

fight that battle and when you look at

your own life and you don’t stack up

you’re a thief you stole money from your

wife’s purse and you know you don’t want

to smoke cigarettes but you fucking have

to you can’t deal with the stress and

smoke you devalue yourself you slowly

start devaluing yourself you look at

yourself you realize that if you were

judging yourself you would judge

yourself unfavorably so no matter who

you you can’t pretend you’re the the

you can be the hero of your own story

that woke up today you could be the hero

of your own story that at forty years of

age stopped got out of bed and said I’m

only by my instincts and only by my

morals and my ideals and my mind and I’m

gonna be dead honest with myself because

I’m realizing this is not gonna last

forever and I’m gonna get myself in

shape but I’m gonna eat healthy and I’m

gonna do this because this is me this is

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and people have to realize that you are

not your past you are not all the times

you fucked up they’re not all the times

you were drunk that’s not you what you

you are the person who’s learned from a

great deal of experience when you’re

alone with your thoughts you get an idea

of what your thoughts actually are you

live your life just acting constantly on

the momentum of other people’s

expectations of you wanting to be liked

by these other people you can run into a

trap

and you you you set up a life that you

didn’t really want your life is

certainly some sort of a journey it’s

you’re trapped in this situation where

you have a mortgage

you’ve got credit-card bills you’ve got

student loans you have to pay you have a

bunch of shit going on you have to

continue to feed and all that and

especially if you have a family and you

have to feed them oh my goodness then

you’re fully locked in you can’t take

any chances whatsoever and oftentimes

people make the mistake of getting stuck

and it is just a tactical mistake just

like it would be a mistake if you got

stuck on a video game just like it would

be a mistake if you followed a map

incorrectly and you get stuck in the

woods your life is certainly some sort

of a journey it’s certainly some sort of

a journey and we have to all be aware

that when we’re making journeys we’re

not going to always make the right steps

and sometimes you have to back up and

try again and if you’re in a position

where you can’t back up and try again

you’ve trapped yourself as people define

themselves by the past instead of

thinking about who they are now instead

of they still look back at a mistake

they made and don’t just get past that

mistake grow and learn

but dwell on think it defines them

I mean there’s definitely pitfalls in

life you’re gonna run into him we all

are know you can learn and grow if you

survive somewhere along the line they

didn’t face enough of the adversity to

realize that there’s sometimes you just

got to get up and get shit done there’s

sometimes we have to fucking pull

yourself up and you have to push forward

even if you want to stay in bed having

that safety net just provided him with a

way to stay in bed kept him weak have an

opportunity every time things go wrong

every time things feel terrible you have

an opportunity to learn from whatever

makes you feel terrible and never allow

it to happen again

push forward the system will set out

honey pots for people to get trapped in

the system will set out the ideas of

retirement the ideas of the Golden Ears

providing you benefits providing you a

healthy work environment why well

because they want people to work for

them they don’t want people to realize

their own dreams and escape they want to

set it up so that you stick around stick

around some sort of an unsatisfying

world it’s up to you to see that video

game problem to see that issue as it

comes up on the map known I think this

is a right turn to see all the problems

that could potentially lay in front of

you and calculate your your future and

then also look around all the people

that didn’t do it and look at the misery

that they’re in and learn that you don’t

and most people get stuck in these

patterns or they define themselves on

the pursue doesn’t follow through on

their ideas or a person who doesn’t

pursue the real interests and loves you

define yourself by that well you know I

guess when I start things and I quit no

you don’t know you have started things

and you quit and it gives you a horrible

sense of regret that’s made you define

yourself by that you don’t have to do

that I look back on anything I’ve ever

done mistakes ever made a paths that I

you know what’s something I put out that

I didn’t quite yeah maybe I waited three

months before I released that or maybe I

should have you know re-edited that blog

post a couple more times for I put it

online or things that I’ve done have

driven me crazy but yelling it’s

something I didn’t have to yell at them

for whatever but the most important

thing is always for all people to

recognize that you’re not who you were a

year ago you’re not who you were five

years ago you’re not who you were last

week

[Music]

so you gotta regulate how much you dwell

on regrets of the past you really got to

it’s also directly proportionate to the

amount of hardships that people face in

life their ability to face hardships you

know and there’s a lot of folks that

live life on a cushy cloud of

marshmallows and bullshit and then one

day something goes wrong and then look

at the people that are have kind of

taken chances and navigated their way

what insight into their own mistakes are

they willing to delve into that you’re

not that you step back and you could you

know I don’ts don’t I just don’t want to

look at myself that closely but the

person who’s able to look at themselves

the closest it’s gonna get the more

rational results seize the day

winning isn’t everything it’s the only

thing do not wait for your ship to come

in swim out to it when the going gets

tough the tough get going you miss on

our percent of the shots you know take

if you can dream it you can do it

wherever you go go with all your heart

if man has done its best what else is

there success is going from failure to

fair without losing your enthusiam for

you don’t succeed try try again

genius is 1% inspiration 99%

perspiration I think I can I think I can

I think I can there’s no substitute for

hard work willing is not enough we must

do live the life you imagine do or do

not there is no try

action is foundational key to all

success discouragement fair the two of

the share of stepping stones success

that cures not to dream less but the

dream or dream a all the time if you

don’t know where you’re going you’ll

heard those quotes growing up all the

time when I first heard some I memorized

him others I wrote down but not one of

them motivated me for more than a day or

two it was a much less inspirational

quote that inspired me from a much less

famous person it was a doctor at UCLA he

said Steve you’ve got inoperable tumors

worst-case scenario you have five years

to live and I can’t control the cards

today’s talk is not about death it’s

about life and how to live specifically

about childhood dreams and about how you

dreams will come to you if you live

and I was dreaming always dreaming it

was an easy time the dream when you turn

on your television set and men are

landing on the moon anything is possible

and we should never lose that spirit

okay bad news I cancer I was dying but I

and what are you dying to do don’t skate

forward any further in your life without

answering that question

but I basically just given you all the

same diagnosis I was given your time is

limited and that’s a real diagnosis so

what now

okay like most people when they’re told

they’re dying you’re probably going

through the five stages of grief the

first stage is denial I’m not dying I’m

healthy stage 2 is anger stage 3 is

bargaining okay we’re all dying stage 4

is depression stage 5 the final stage is

acceptance

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so what now but let me tell you what I

did when I was told I might only have

five years first of all I got a lot of

advice a lot of friends want to help

Brenda my wife told me that maybe this

this news would give me a whole new

perspective

[Music]

someone else told me that I should live

so what were my childhood dreams being

in the national football news this is

one of the childhood dreams I didn’t

achieve all right and it’s very

important to know that if you don’t

achieve your dreams you can still again

a lot by trying for it there’s an

expression I love experience is what you

get when you don’t get what you want the

most wonderfully my parents did was they

let me paint my bedroom I said one day I

want to paint stuff on the walls and

they said okay I had a rocket ship and

we lived in a ranch so I wanted an

elevator I wasn’t sure where it would go

[Music]

but the great thing is that they let me

do it and they felt that letting me

express my creativity with more

important than the pristine nature of

the brick walls that are in our way are

there for a reason they are not there to

keep us out they are there to give us a

but what I kept coming back to when I

had time by myself and no one was giving

me advice was my dreams the dreams I had

put aside the ones that I thought I had

plenty of time to reach but now that I

realized I had a finite amount of time I

had asked myself what did I want to

accomplish I’m not a worst-case scenario

value but if I really only had five

years to live what was it that I wanted

to make sure happen for me as a comedian

it was a dream I had since I was 12

years old it was from for my comedy on

The Late Show with David Letterman so

let me be clear before I move on I was a

comedian already okay I was making a

living in no day job full-time comedian

making a good living in comedy clubs

colleges corporate events around the

world that was a pretty big feat in

itself but six years into my comedy

career I kind of stopped chasing the

Letterman dream I was waiting for it to

come to me I was waiting for some day

not chasing it anyway that’s a very

important lesson for all of us mortals

here today some day isn’t on the

calendar

Friday Saturday Sunday that’s on there

about four times a month no someday but

when it comes to our dreams it’s

probably the busiest day of the week cuz

someday right so learning that lesson I

just try it decided that I was gonna

refocus my attention back on that dream

I was going to pull out all the stops

and I gave myself a goal of getting on

Letterman within one year I was gonna

make someday happen I started yelling my

dream to anyone who would listen started

calling in every favor I was over I

found out everyone who worked on the

show and begged them to help me get an

audition I even started asking people at

comedy clubs after they see me to email

and guess what I didn’t make it

my ironically named deadline came and

went but I was so renewed about my dream

and my newfound passion for it I decided

to get myself in an extension one more

year to get on letter didn’t happen and

then another nope sounds like bad news

right well it was I would have loved to

get on the show in that first year but

something great happened over the year

those years those three years weren’t

spent dying

they were spent living living a dream

and let me tell you there is something

if you’ve ever chased a dream you know

that it lights a fire in your heart that

whether you reach it or not it warms

everyone around you and everything

around you so I decided you know what

I’m gonna keep going is that dream is so

important you can’t wait can’t wait for

some day to happen you need to make

wouldn’t the world be a better place if

if we’re all inspired if if the world

wasn’t full of uninspired people I know

I felt better when I was inspired why do

people stop chasing their dreams I don’t

think people choose to be uninspired

why do you think people stop chasing

their dreams everyone wants to achieve

them why do people leave him behind it

was a tough question to answer I want to

give her an honest answer not some

cliche response or a motivational line

so I thought about it for a long time

I knew that cancer it motivated me to

pick my dream up again but why did I

stop chasing it in the first place why

does anyone stop well when the answer

came to me was hard to swallow let alone

spit out and say it loud but I told her

we’re all taught that life is tough

life’s a bitch life is hard but it’s not

pretty easy right pretty easy to skate

by and go through life right we wake up

every day most of us in the world but

the roof over our heads a big comfy bed

under our butts

fridge full of food most of us in the

world especially here in America never

have to worry about starvation or

homelessness we have friends and family

that will help us out when those things

come those are the things that made life

dangerous 100 years ago now we complain

hips lie physics and beans this isn’t a

statement on modern society this is a

statement about motivation light and

easy easy to stay fine

it’s pretty easy to grow up put your

dreams aside leave your passions behind

take a job that you read you don’t even

really mind raise some kids who will

most likely be inspired to do the exact

same thing go from point A to point B to

Point C until you end up at point Z

where you pass away and there’s a line

of people waiting to get up and tell

everyone else who knew you what a good

life get nothing bad about that nothing

wrong with that but nothing great about

it nothing inspiring about that it’s

easy to look at a dream as something way

off in the distance something that might

or might not be accomplished a thing an

object of goal thought that runs through

our mind every now and then a noun a

has to be lived it has to be done has to

be further – has to be acted about it

needs to be chased it’s not just a idea

or a result to dream encompasses every

so I’m gonna give you all a challenge

here figure out the answer to that

question what are you dying to do

don’t stay forward any further in your

life without answering that question but

if you don’t know the answer don’t go to

sleep tonight without answering that

question

don’t wait till someday to answer that

question there’s nothing more important

in your life than figuring that out when

you do figure it out then when you go to

sleep sleep like a kid again because

then you’ll be going to sleep not to

dream but with the dream and

waking up

[Music]

I told you about my dream I didn’t reach

my I Letterman tree and by my deadline

or my extended deadline nope

it took me five years ladies gentlemen

please welcome Steve Maison five years

five of the years of living for that

dream and I was very lucky my tumors

here in that time they didn’t grow i

stayed healthy but I had that wake-up

call and I’m giving you all the same

wake-up call we’re all dying but if

you’re not chasing your dream you’re

already dead

I don’t think complaining and whining

really solves the problem this is Jackie

Robinson first black major leaguer had

it in his contract not to complain if

people spit on him now I don’t care if

you’re Jackie Robinson or if you’re a

guy like me who’s only got a couple of

months to live you can choose to take

your finite time and energy and effort

and you can spend it complaining or you

can spend it playing the game hard which

is probably going to be more helpful to

you in the long run

[Music]

the talk isn’t just about how to achieve

your childhood dreams it’s much broader

than that it’s about how to live your

life because if you lead your life the

right way the Karma will take care of

that we all have people that we don’t

like that have done things we don’t like

and what I found is no one is pure evil

if you wait long enough they will show

you their good side you can’t make them

he said when life can no longer threaten

what else is

and the majority of the fears that we

have are not life or death fears and not

if you want to begin to move you’ve got

to clear your mind of all the

unnecessary luggage and baggage that’s

weighing us down I couldn’t move I

couldn’t fit about what am I going to do

to get out of this situation because I

was so concerned about what happened and

what he did to me and how bad it was I

was so stuck in that I couldn’t even

focus on what I should have done

so what’s the worst thing that they can

do to you kill you and he just decided

hey this is what I came here to do I

know that there’s some risk involved and

I’m gonna do it

come what may he said I’m not gonna be

afraid anymore feeling sorry for myself

and angry none of that was taking me

anywhere

so pretty soon ah I learned through

effort made it conscious deliberate

determined effort I had to let it go I

had to forgive it let it go and begin to

focus on developing myself and I say to

you you’re gonna have people to do

things to you things are going to happen

to you and the most important thing to

do is to harness your will and let it go

move so you can grow so you can get on

with your life

it doesn’t matter about what happens to

you what matters is what are you going

to do about it

what are you going to do now les this is

the instinct that says you’ve had enough

this is the instinct that says you

you’ve given it your best shot you can

you can stand down you can back off you

can take a knee this is the instinct

that says you can rest now do not listen

to that instinct do not listen that

instinct is a liar and wants to bring

you down that that’s the instinct that’s

a defense mechanism but to give you an

a lot of people never get to where they

want to be because they’ll never stop

complaining about where they’re at

i’ma say it again a lot of people will

never get to where they want to be

because they will never stop complaining

the word complain means to remain or to

stay overnight so if you want to stay

right where you’re at

just keep complaining about it and I can

pretty much guarantee you that you’ll

still be there and they’ll tell you you

did the best you could now they’ll say

the DAC the deck the deck was stacked

against you and they’ll say it’s not

your

[Music]

and they’ll tell you it’s okay to stop

and that is the instinct you need to

fight you need to push back to smash

into the ground do not take the easy way

out

do not give up based on instinct if you

are forced to stand down to retreat so

that you can build and we attack

[Music]

but make that decision based on logic

not on the instinct of surrender and

defeat get up go fight on my history of

I’ve been sort of on all sides of my

journey you know I didn’t I didn’t have

success very early and I went through

some very dark times and you know the

main one thing I kept doing is you know

inspiring myself looking for inspiration

and growing and and it hasn’t stopped

and I want to keep doing that and I also

want to inspire others you know there

were millions of me sitting at home

right now and they don’t know it and

it’s just good to be able to get any

sort of platform tests or to say come on

man go for it so listen man no sir yes I

don’t do things for money and I’ve been

broke most of my life so because of that

I can’t sort of suddenly go I need to do

a job just to get some cash you know I

mean I know that a lot of times it is

people’s motivations because people need

to eat but in my position I’ve been poor

I think I think my imaginations always

you know just imagine myself collecting

awards just imagine myself you know I

mean getting big parts imagine myself

working with the greatest actors my

imagination was the one I know I mean

like I’ve known you’re not overthinking

but you just kind of like yeah man I see

myself driving that car one day but I

[Music]

actually if I can see myself doing it

she can’t fold up and sell it to someone

you can do it or you can’t but everybody

can imagine themselves you know

I’m innocent poor like to give yourself

boundaries which we can do quite easily

okay people talk about aiming for the

skies

sometimes even aiming for the skies is

intimidating just don’t give yourself

boundaries your sky and my sky might be

different I mean but neither of us will

touch the sky if we give ourselves

boundaries and I mean whatever your sky

is whatever your biggest dream is I

might I’ve already touched that you know

so in other words what sky where does

the sky end I’d rather people go you

know what I’m not gonna restrict myself

to the guy and I can only do this so I

can only do that oh I have to do it this

the first step before anybody else in

the world believes it is you have to

believe it there’s no reason to have a

plan because it distracts from plan a it

was 16 tons of planet being an actor I

was in sound systems DJ and I mean and

you know it was like that or this so I

always go back to Tina I always have a

been doing that a long time in animating

there was a there was a drive to be

famous to be you know that that pinnacle

to be that guy and I’m not not that not

it’s not it’s not my ambition happier

than that as much you know I mean good

work keep working so it’s very hard for

me to sort of glice unli be like you

know I’m lifted up by this wonderful

life that I have I love it but you know

I my feet you’re on the ground you know

achievement achievement is inspirational

to me you know people doing it someone

that on Monday didn’t know how to do

this by Friday can do it that is an

inspiration to me

I’m not afraid to fail I’m not afraid to

fall over make a mistake that often time

cripples people on the onset of getting

too into anything that first time ever

picked up the DJed eggs was horrible

horrible now but I’m not afraid of that

I’m not afraid of that feeling it

actually propels me works quite the

but I really loved to do it so I just

said I want to do what I love you know I

[Music]

it’s definitely one of those components

to me as a human being my makeup my

genetics that allows me to actually keep

I’m a veteran at being able to look at

an opportunity and go is that gonna take

me further or not you know some people

don’t have that you won’t is something

you develop you know that’s why most

times out of 10 any head of a company

has been doing it for a long time

because they inherently can make a

decision and the blink of an eye but you

the other thing that’s important I think

is to keep your head down you know keep

your head down like when I swim 25 laps

came in tune if I look up and start

counting those laps

I’m petered out by 15 if I put my head

down I keep walking away and work a

technique work it internal rhythm work

it ooh I hit that for length I don’t

even know what Lin come on guarantee you

I look happy to be 20 and to more free

more to go and that’s a very simple

device but I think people find

themselves incremental each icahn how

far they’ve gone and now you know when

you compare it to anybody else or

whatever it’s just a it’s a recipe for

disaster just keep banging on you know

[Music]

mountain climbers would probably tell

you the same thing you know there’s no

point looking at the difference between

climbing a hundred feet and climbing

five hundred free it’s a point of view

you don’t know you’re at the top until

you get there pal and that’s what you

[Music]

the more I grow you know in 43 is point

now considered a middle-aged man and

happiness is without a doubt the best

thing that I I strive for health and

happiness kid you know I couldn’t any of

it means nothing if I’m not happy about

it my breakthrough was actually decided

I wanted to be an actor and go into a

drama college not a drama college I did

a performing arts course they changed my

life it turns my dreams into a reality

it gave me an actual tangible target to

go oh actually I could do this that was

my breakthrough because it was a

that was my biggest break from of course

they’ve been numerous breakthroughs over

my career in my life which I’m all proud

of but none so much is that realization

that I want to be an actor to thrive in

whatever you to please understand your

terrain know what your target is don’t

guess it because Crudup is the next man

because that’s that’s that’s your petrol

that’s your fuel to get you moving if

you don’t know where you’re going what

your targets are you’re never gonna get

there period work hard sleepless

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