ringing how does it make you feel lovely
gives you anxiety probably makes you
feel a little bit rubbish you hear it
now and it hit some nerd
in your mind if this noise is making you
feel like that you need to ask yourself
why are you associating these feelings
with that noise you probably wanted to
stop right now it’s probably making you
feel real uncomfortable and this isn’t
you detest it and associate these
feelings with it so why on earth that
you lose to it every single warning why
if you hate that noise so much hitting
the snooze button is just asking to hear
it again
instead of snooze button it should be
labeled repeat in ten minutes that’s all
it is really right I mean we play this
game with ourselves every 10 minutes we
hit that bud loop again we sit there
staring at the ceiling waiting for the
tone again there it comes fully snooze
button now I’ll lay here a little bit
not resting still not sleeping no
just waiting to hear that sound again
here it comes
feign snooze button wait for the noise
again full snooze button why or why do
we do this break the cycle stop playing
these games for yourself we are not here
to play silly games we are here to
succeed to win if you think you’ll
achieve your success when your day is
starting by fighting a mother flick and
snooze button
you ain’t gonna achieve nothing there’s
a real fight to be had there’s a real
battle
but ain’t on your bedside cabinet it’s
out there
the fight is out in the real world to
fight this fight you got to get going
you set that alarm together so get the
hello before you went to sleep there was
a reason for setting that along you had
a purpose to do so now seven to eight
hours later and you already quittin you
didn’t even make it through the night
before you quit on your dreams don’t you
dare hit that mother at the snooze
you sooths bought and week mom phone if
this is where you stop if you can’t get
past this point what makes you think you
get your dreams
you can’t even start the day off right
you don’t respect yourself and your
visions enough if you are hitting that
snooze button you are sent to for your
day for your week you’re here for your
life you want even willing to get past
I know you’re feeling guilty when you
press it you are completely aware of
what you would do you hate yourself for
it but you still roll over to the south
side of your pillow oh yes so comfy but
you are so guilty that you don’t even
snooze you just lay there thinking about
getting up you think about how bad it is
that you have already given up on your
day you lay that doing nothing because
so why do it what is the goddamn point
you aren’t even get any rest
you just beaten yourself oh yeah your
hair might be a little bit comfier but
your mind is in discomfort you are
damaging your will and strength to
if you’re gonna lay there and just feel
guilty you are just wasting your time it
is a simple battle in your mind a
routine that you have bought into it and
it’s one you must destroy it before it
destroys you three two one I’m up three
two one get up I’m serious
you catch yourself here in the alarm
ring ring ringing ring ring ring ring
just trying to ignore it but it’s going
but you catch yourself for that moment
were you about to hit the alarm
countdown three two one boom you’re on
your feet you’re out of this site I’m
serious try this next time Mel Robbins
talks about this and it works you are
consciously making a decision to get up
doing this once is not enough to defeat
it though it ain’t enough to defeat the
dread alarm you must do this on multiple
and soon you wake up without that
dreaded ringtone ringing sue you went
because your dreams are driving you your
dreams away can you and getting you what
you do this enough times and you wake on
we will be waking before everybody else
does out of habit because you want to
if you bow and defeat to the alarm just
know who are not the only one it’s not
[Music]
it’s because you’re caught in bad habits
and you need willpower to defeat these
negative news you need to drop these bad
habits for the sake of your dreams
reiterate to yourself that these extra
few minutes in bed isn’t going to
it’s not gonna benefit you physically
it’s not actually getting you more sleep
it’s not gonna have positive impacts
it’s a purely negative thing if you
don’t need extra rest then you are
wasting your time there’s a difference
between snoozing in and getting a few
if you are laying on your pillow hundred
as to why you were doing it then you
were doing the wrong thing you need to
move beyond your alarm clock don’t let
it be the thing that wakes you your
my god let’s go don’t wake up let’s go
if you enjoy these types of videos you
could sign up to audible.com for a free
30-day trial and get a free audio book
of your choice from authors and speakers
like Gary Vee Tony Robbins and many more
you can keep the book even if you cancel
before the trial ends click the link in the description to find out more
gives you anxiety probably makes you
feel a little bit rubbish you hear it
now and it hit some nerd
in your mind if this noise is making you
feel like that you need to ask yourself
why are you associating these feelings
with that noise you probably wanted to
stop right now it’s probably making you
feel real uncomfortable and this isn’t
you detest it and associate these
feelings with it so why on earth that
you lose to it every single warning why
if you hate that noise so much hitting
the snooze button is just asking to hear
it again
instead of snooze button it should be
labeled repeat in ten minutes that’s all
it is really right I mean we play this
game with ourselves every 10 minutes we
hit that bud loop again we sit there
staring at the ceiling waiting for the
tone again there it comes fully snooze
button now I’ll lay here a little bit
not resting still not sleeping no
just waiting to hear that sound again
here it comes
feign snooze button wait for the noise
again full snooze button why or why do
we do this break the cycle stop playing
these games for yourself we are not here
to play silly games we are here to
succeed to win if you think you’ll
achieve your success when your day is
starting by fighting a mother flick and
snooze button
you ain’t gonna achieve nothing there’s
a real fight to be had there’s a real
battle
but ain’t on your bedside cabinet it’s
out there
the fight is out in the real world to
fight this fight you got to get going
you set that alarm together so get the
hello before you went to sleep there was
a reason for setting that along you had
a purpose to do so now seven to eight
hours later and you already quittin you
didn’t even make it through the night
before you quit on your dreams don’t you
dare hit that mother at the snooze
you sooths bought and week mom phone if
this is where you stop if you can’t get
past this point what makes you think you
get your dreams
you can’t even start the day off right
you don’t respect yourself and your
visions enough if you are hitting that
snooze button you are sent to for your
day for your week you’re here for your
life you want even willing to get past
I know you’re feeling guilty when you
press it you are completely aware of
what you would do you hate yourself for
it but you still roll over to the south
side of your pillow oh yes so comfy but
you are so guilty that you don’t even
snooze you just lay there thinking about
getting up you think about how bad it is
that you have already given up on your
day you lay that doing nothing because
so why do it what is the goddamn point
you aren’t even get any rest
you just beaten yourself oh yeah your
hair might be a little bit comfier but
your mind is in discomfort you are
damaging your will and strength to
if you’re gonna lay there and just feel
guilty you are just wasting your time it
is a simple battle in your mind a
routine that you have bought into it and
it’s one you must destroy it before it
destroys you three two one I’m up three
two one get up I’m serious
you catch yourself here in the alarm
ring ring ringing ring ring ring ring
just trying to ignore it but it’s going
but you catch yourself for that moment
were you about to hit the alarm
countdown three two one boom you’re on
your feet you’re out of this site I’m
serious try this next time Mel Robbins
talks about this and it works you are
consciously making a decision to get up
doing this once is not enough to defeat
it though it ain’t enough to defeat the
dread alarm you must do this on multiple
and soon you wake up without that
dreaded ringtone ringing sue you went
because your dreams are driving you your
dreams away can you and getting you what
you do this enough times and you wake on
we will be waking before everybody else
does out of habit because you want to
if you bow and defeat to the alarm just
know who are not the only one it’s not
[Music]
it’s because you’re caught in bad habits
and you need willpower to defeat these
negative news you need to drop these bad
habits for the sake of your dreams
reiterate to yourself that these extra
few minutes in bed isn’t going to
it’s not gonna benefit you physically
it’s not actually getting you more sleep
it’s not gonna have positive impacts
it’s a purely negative thing if you
don’t need extra rest then you are
wasting your time there’s a difference
between snoozing in and getting a few
if you are laying on your pillow hundred
as to why you were doing it then you
were doing the wrong thing you need to
move beyond your alarm clock don’t let
it be the thing that wakes you your
my god let’s go don’t wake up let’s go
if you enjoy these types of videos you
could sign up to audible.com for a free
30-day trial and get a free audio book
of your choice from authors and speakers
like Gary Vee Tony Robbins and many more
you can keep the book even if you cancel
before the trial ends click the link in the description to find out more
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