START TODAY – MOTIVATIONAL VIDEO

people want to know how to stop the
laziness they will not have stopped the
procrastination and you know they have
some idea in their head you know some
kind of a vision what they want to do
but they don’t know where to start then
order started you know they don’t know
where to start and say they say hey
where do I start
and and when’s the best time to start
and I have a very simple answer class
here and now that’s it you want to
improve you want to get better you want
to get on a workout program or a clean
diet you want to start a business you
want to write a book or make a movie or
build a house or a computer for together
some mobile application where do you
start regular and when do you start you
I had beaten my habit of hitting the
snooze button
I couldn’t believe it and I thought wait
a minute counting backwards that is the
dumbest thing I’ve ever heard in my
entire life
well the next morning I use it again
doesn’t work the next morning I used it
again and it worked the next morning I
used it again and it worked and then I
started to notice something really
interesting there were moments all day
long all day long just like that
five-second moment in bed where I knew
knowledge what I should do and if I
didn’t move within five seconds my brain
would step in and talk me out of it
every human being has a five-second
window might even be shorter for you you
have about a five-second window in which
you can move from idea to action before
your brain kicks into full gear and
sabotages any change in behavior because
remember your brain is wired to stop you
from doing things that are uncomfortable
or uncertain or scary it’s your job to
learn how to move from those ideas that
you [Music]