well life took me somewhere unexpected
I’m unprepared we spot six degrees out
here and I’m underdressed but guess what
no one gives a I get the
in sometimes life can
really hijack your mind when that
happens to you you’re off up dumb your
goals your ambitions everything is out
the window
[Music]
in life we all go through different
things sometimes your girl from the
boyfriend breaks up with you guess what
get over it then no longer once you
maybe you fell a test in school you
worked your ass off guess what you’ve
done Kontest get over move past it learn
to not let live hijacked your brain at
work you can working your ass off for
that new promotion you don’t get in
someone else does maybe it gets better
after you do guess what
get over it Mike will hijack your mind
it’s letting don’t allow all these
things to make you a lesser person you
must own your mind don’t let life on
yours a lot of us dream big you should
dream
big bigs important you know floors will
be doctors lawyers dentists sorting I
worked with these special operations so
you have this big dream you can see so
clearly it’s right in front of you can
go out and touch it but the thing about
it is somewhere you could drink big
enough somewhere down that journey that
dream becomes a mother in nightmare and
what happens in that nightmare so they
have all these questions like if you
want to be in Special Ops
you may not be a great swimmer you may
just realize that I’m not racing out of
that great brother you may start to fail
test and all these questions like the
floods you mind why am I here I’m not
good enough trust me I know all about
the questions they will flood your mind
if you do not have the answers form you
will quit the answers lie in the
repetitions you must not forget the
repetitions you put into trying to
dominate the crap that you’re in today
always always embrace the suck and
that’s the Sun
[Music]
I get a lot of questions about how I
lost so much weight do you want to know
how they can get started so basically
you’re thinking two months off the bat I
lost my weight I look for a trainer I
ain’t doing that bacon I didn’t go on
Jenny Craig I didn’t do all that
what I do is I basically not beating so
much food
I kept my calories down so as far as the
workout goes we overthink that also
until you find a trainer go out there
and stop walking put some shoes on start
running go to the gym you need
elliptical trainer it’s not rocket
science
a lot of folks talk about overtraining
you got trained first before you can
over trained sometimes you wake up in
the morning telling your sword and you
think you’re over trained no you got
sore legs get out of your own head and
there’s so many times in life you don’t
want to be doing with
doing can’t just quit you remember this
this isn’t a hobby it’s in the joke your
lifestyle so when you save yourself
support
there’s no coach until trained to keep
you going only you the whole thing is
this don’t say a word
stay on top of lunchtime comment people
you’re never done
don’t stop from you’re tired stop when
you tell when I first joined the
military I guess some of the worst
advice of all time that advice was to
blend in don’t stand out make sure that
you know if they don’t don’t volunteer
pretty things don’t do any that you know
exceeding the expectations to the top of
your vest and that the top right there
is exactly what keeps me at mediocre
level and I call it the blending in
mentality so if I have that mentality Oh
ed you know what I’m gonna take it to 97
pounds I’m okay not likely to run I’d
like you to swim I’m not gonna try to be
a seal I’m not to go to Ranger School
I’m not gonna try to you know push these
limits and old erases your mentality
just stays it with the blingy then you
look around the society right now
there’s a lot of them up those who are
blending in you can see them they’re
blending in change the mentality and
[Music] you
I’m unprepared we spot six degrees out
here and I’m underdressed but guess what
no one gives a I get the
in sometimes life can
really hijack your mind when that
happens to you you’re off up dumb your
goals your ambitions everything is out
the window
[Music]
in life we all go through different
things sometimes your girl from the
boyfriend breaks up with you guess what
get over it then no longer once you
maybe you fell a test in school you
worked your ass off guess what you’ve
done Kontest get over move past it learn
to not let live hijacked your brain at
work you can working your ass off for
that new promotion you don’t get in
someone else does maybe it gets better
after you do guess what
get over it Mike will hijack your mind
it’s letting don’t allow all these
things to make you a lesser person you
must own your mind don’t let life on
yours a lot of us dream big you should
dream
big bigs important you know floors will
be doctors lawyers dentists sorting I
worked with these special operations so
you have this big dream you can see so
clearly it’s right in front of you can
go out and touch it but the thing about
it is somewhere you could drink big
enough somewhere down that journey that
dream becomes a mother in nightmare and
what happens in that nightmare so they
have all these questions like if you
want to be in Special Ops
you may not be a great swimmer you may
just realize that I’m not racing out of
that great brother you may start to fail
test and all these questions like the
floods you mind why am I here I’m not
good enough trust me I know all about
the questions they will flood your mind
if you do not have the answers form you
will quit the answers lie in the
repetitions you must not forget the
repetitions you put into trying to
dominate the crap that you’re in today
always always embrace the suck and
that’s the Sun
[Music]
I get a lot of questions about how I
lost so much weight do you want to know
how they can get started so basically
you’re thinking two months off the bat I
lost my weight I look for a trainer I
ain’t doing that bacon I didn’t go on
Jenny Craig I didn’t do all that
what I do is I basically not beating so
much food
I kept my calories down so as far as the
workout goes we overthink that also
until you find a trainer go out there
and stop walking put some shoes on start
running go to the gym you need
elliptical trainer it’s not rocket
science
a lot of folks talk about overtraining
you got trained first before you can
over trained sometimes you wake up in
the morning telling your sword and you
think you’re over trained no you got
sore legs get out of your own head and
there’s so many times in life you don’t
want to be doing with
doing can’t just quit you remember this
this isn’t a hobby it’s in the joke your
lifestyle so when you save yourself
support
there’s no coach until trained to keep
you going only you the whole thing is
this don’t say a word
stay on top of lunchtime comment people
you’re never done
don’t stop from you’re tired stop when
you tell when I first joined the
military I guess some of the worst
advice of all time that advice was to
blend in don’t stand out make sure that
you know if they don’t don’t volunteer
pretty things don’t do any that you know
exceeding the expectations to the top of
your vest and that the top right there
is exactly what keeps me at mediocre
level and I call it the blending in
mentality so if I have that mentality Oh
ed you know what I’m gonna take it to 97
pounds I’m okay not likely to run I’d
like you to swim I’m not gonna try to be
a seal I’m not to go to Ranger School
I’m not gonna try to you know push these
limits and old erases your mentality
just stays it with the blingy then you
look around the society right now
there’s a lot of them up those who are
blending in you can see them they’re
blending in change the mentality and
[Music] you
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