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NO EXCUSES – Gym Motivation


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live
an extraordinary lie don’t settle on
ordinary
is easy to be ordnance anybody in there
find your magnificent obsession whatever
it is and let nothing or no one tell you
that you can’t do come to sit back and
watch me get fit back in one buying our
session go after that I can’t have me by
helping don’t make any big
you
use my destiny to be king to be yet it
will be me our he was inviting this
movie ruled my domain
[Music]
doctors told me before my last
competition if you go out there you
could die time is it that much wait
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I was raised to death
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– gladly
I looked in my dad you like he was crazy
you think I’m not gonna compete after
all the work this is what I live for
I
so if it cost my life if I died
Institute obsession my magnificent
affected them soul being today infirm
the largest crowd I ever performed in
front of if I die in pursuit of a mind
magnificent conversation weird way I
went out doing what I love but today is
the last day today I will show you my
birthplace I will show you that I can
feel
and that I am beer king
I’m still the king
[Music]
a big challenge or big pressure is like
a fire instead of a raging fire either
you can allow this fire to consume you
and take you off completely or you can
gain control of this fire and harness
thing
I try to get my emotions under control
and use this adrenaline to my advantage
[Music]
where are you Pole who you get
when you rise above it all
unleash your visions and ideas get the
world
all you can do is all you can do
because prepare to win the first few
plays are critical
you got a meaty part in shore is ball to
see somebody’s don’t quit you were him
and you got to look for every weakness
see when he starts went hard you know
you got him on the run hit him hard
knocking out with chalky bug hit hard
and we talked about any sharply you know
if I got it get hard knock you out we
chopped him up all you can do is
everything that’s absolute ultimate
right
they nothing more than all you can do
that is the absolute maximum you can do
no more than all you can do you
understand there any time that you give
that effort if you give everything that
you possibly can feel that it’s right
you know that you read with all I can
[Music]
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the most powerful supplement that you
will ever have only about how much money
you have to pay personal trainers the
most powerful tool you will have to
succeed with powerful tools your fucking
body your scientists come a long way yes
but there’s something science can’t
explain and that’s all I did is you have
carry cool around all day and I built
every three hours
I have seven eight nine hours sleep I
have this kinda rest before you go to
the gym you’ve gotta have this meal
three hours before you go to the gym
gotta take this supplement fifteen
minutes before you go to the gym at
intervals during your workout you gotta
take is nothing business needed to cost
you through all that stuff it’s all
bullshit
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I didn’t want to see a movie star one of
the beer great movie star is the highest
people you saw in the Falkland Islands
building
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give me a guy’s customized a diamond
getting sleep last night it’s time to
work out let’s go to gym let’s kick ass
give me a guy like that who is it
thinking about those things get to the
gym and become one
maybe there’s my coaching okay even my
sweeties making sure you have those
types of things what does a fucking
matter what does it matter
no fuckin step down to somebody else’s
silly apps nothing standards it is not
backed up by fucking any real-world
experience you will always be learning
and you always be starting over the
greatest fucking champions that have
ever been still I always wanted to be
very independent I always wanted to be
number one you never want to fail
because they didn’t look hot enough
you’re thinking too much about the small
room too much attention to the small
things that don’t really matter and
you’re not giving enough attention to
the big broader most basic things that
do
and ask yourself who do you want to be
I’ve always figured out that there’s 24
hours a day you sleep six hours
there’s 18 hours left now I know that
some of y’all 10 ounces whoa wait a
minute
I sleep eight hours or nine hours well
then just sleep faster I would recommend
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you never want to fail because you
didn’t work hard enough
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you can’t climb the ladder of success
with your hands in the pocket I was poor
because it didn’t have anything I had no
money I had no things get the TV we had
noted frigid with nothing as kids but it
was rich because I had a dream dream of
becoming the greatest bodybuilder and
had a dream who use bodybuilding as a
means to get into films
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I didn’t want to just be a bodybuilding
champion I wanted to be the best body
build of all times
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and
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