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If You Have Anxiety About What You Want To Do In Life & The Future | WATCH THIS NOW


[Music]
not all shared subjective reality is
so what I write about in my book is how
to study the culture escape the shared
subjective realities we are living in
and identify what rules help you and
what rules are really bruised or
rules rules that hold you back
from truly living your most
extraordinary life so let me give an
example of a rule growing up in
an Indian family there’s not a pressure
to be successful your family pushes you
to be a lawyer a doctor or an engineer
and if you’re not any of that you’re a
family embarrassment so in my case I
loved I viewed artists the idea of me
being an artist as disappointing my
family as the opposite of success so I
signed up for computer engineering
classes I studied hard went to all of
these boring as helll classes that I had
no interest in at the University of
Michigan so that five years later I
could get a job at Microsoft and now
boom I was it I was working for Bill
Gates I was at Microsoft eleven weeks
into Microsoft I realized I was
miserable and I quit cold-turkey I
realized that for five years I was
pursuing something that I had no
interest in because the rules of the
culture escape of being a good Indian
kid said be a software programmer so I
quit I quit
Alaina joined a non-profit and that’s
really when my life began
I dabbled in different things from from
traveling around the world to meditation
to art but it was through following
these fashions it was through ignoring
the balls of the conscious game
identifying what really drove me what
made me passionate that I was able to
build a life I have today and that’s
really why I’m so adamant about teaching
people through my work to question
everything to question your religion to
question your societal rules to question
the idea of a college degree that’s how
I feel all of us should be living life
by questioning everything and I don’t
mean
skeptical of everything there’s a
difference I mean healthy skepticism
ultimately questioning the rules of the
culture escapes so we can stay true to
our own inner identity I think the idea
of goal setting in the Western world is
rubbish because here’s what happened
when you ask people to set goals even if
you teach them methodologies like SMA RP
SMART goal setting you’re basically
encouraging people to set goals based on
that same consciously but it’s
restricting rules so people especially
in the United States set goals along the
lines of this okay we need to get a good
grade so I can graduate high school so I
can get into a good college need to
study hard to get a good GPA so maybe I
can go to graduate school or maybe I can
do well in my LSAT that becomes the next
goal get into law school the next go
graduate from law school get into a
partnership become a lawyer and that’s
how teenagers often think about their
life the series of like tics that they
have to go through but here’s what
happens let’s actually look at that
let’s look at lawyers 50% of lawyers in
America are clinically depressed it’s
not just the u.s. I think most really
did a similar study so why have kids
going into these professions where they
end up in a job that they thought was a
good goal at one point only to find
themselves absolutely miserable we set
our goals to have two cars in a house of
a certain size to be in a marriage it’s
because these goals aren’t coming from
inside us they’re coming from the
culture scape and the conscious scape is
basically a safety net mechanism you see
for the longest time in human history we
have to watch out for each other they
were worse they were diseased go back a
thousand years to the wild animals that
might kill you so you have to follow
certain rules of the culture escape the
states say among these were get a good
education
so you’re not stuck in a factory job so
that you can have a blue-collar job it
was get married so if you’re a woman you
have
provide for you it was have five kids
because you know if you go back fifty
years ago
infant mortality was so much higher you
have five kids to we’re gonna probably
pass away but the problem is people
continue with these same rules in
today’s world when everything has
changed so the thing is I don’t believe
in goal setting because when you teach
traditional goal setting people are
locked into the rules of the culture
escape so here’s what I suggest
I suggest we ask ourselves three
questions and I call these the three
most important questions now the first
question is this
it’s what experiences – I won in half
okay now tell you why that’s important
you see there two types of codes there
means goals and their end goals so
people tend to chase means goals not
realizing these are very different from
end goals a means golus do well in mine
Elsa graduate from college get that
particular job save up for retirement
but if you ask these people why do you
want that there’s always a soul
well I want to qualify for college so I
can do this want to become a lawyer so I
can do this well the soul leads you to
the end goal now what are angles angles
are these things that really lead to be
the beauty of being human it’s waking up
next to someone you madly love it’s
holding your first child at your arms
it’s having a puppy it’s seeing your
business open for the first time it’s
making that you know getting that first
customers completing your first book
it’s creating a work of art and having
people admire it in falling
these are in goals so what advocate is
in the three most important question is
forget the means goals means goals goals
designed by the conscious key instead go
straight to the end goals now the first
question you ask yourself to identify
your end goal says what experiences do I
want to have in life and this is where
you start writing down your experiences
you know when I do this exercise I ask
people to take out a piece of paper so
if you’re watching do that right now
take out a piece of paper three columns
top at the first column you’re gonna
write down experiences right and ask
yourself what experiences do I want to
have who do I want to wake up with what
type of house do I want to live in what
countries do I want to visit where do I
want to travel to what adventures do I
want to have whether it’s climbing Mount
Kinabalu or hiking the Andes what type
of family life do I want what dog do I
want the beautiful thing about
experiences is often they don’t require
that much money it’s crazy we associate
money with happiness that often the most
beautiful experiences in life require no
money almost any human being today can
fall in love can make a baby these are
some of the most profound experiences
I’ve had so the first thing is you make
a list of the experiences now the second
thing is you ask yourself this question
for me to be the man or woman who has
all of these experiences how do I have
to grow and here we come to the second
list see I believe we are souls having a
human experience here on planet Earth
but these souls are not just here to
explore these wonderful things about
being human I believe as as souls as
human beings we crave grow human beings
of growth driven machines and so you
make that second list and that second
list is how do I want to grow how can I
learn to be a better father a better
spouse a better lover what languages do
you want to learn do you want to learn a
musical instrument do you want to learn
to write do you want to learn to play a
particular sport or learn a particular
skill what many people don’t realize
about the world is that growth is a goal
in itself it’s one of the key things
that drive us forward as human beings
but very few people write down growth as
goals because that education system
which tries to teach us to grow through
forced learning makes many people dread
learning so growth becomes that second
list now you have to list your
experiences and your growth now you ask
yourself the third question and the
third question is this to be that man a
woman who has all of these experiences
to be that man a woman who has grown in
such a way how can I give back to the
world it’s very important reason for
that question
the Dalai Lama said if you want to be
happy make other people happy and I
believe that
we do these three most important
questions that third category is what
truly leads to both Pearlman it’s when
you can take your growth you can take
your experiences and contribute the
following souls to contribute to the
human race
you plan entrepreneurship great mentor
someone mentor a kid who wants to get
there you have the ability to say figure
out how to use it to deliver you know
beautiful music to inspire people so
your list of contributions becomes your
steps for you to give back to the world
because that takes you beyond pure
happiness into fulfilling them now when
you have this list experiences growth
and contribution this becomes your whole
list everything else is just a mean
school now when I started creating this
I found that it allowed me to rewire my
brain to shortcut and bypass so many
rules to go straight to these
final items to go straight to ways I
could contribute ways I can grow ways I
could have these beautiful experiences
and often these for unconventional
thoughts when you have done the three
most important questions you get to
short-circuit the rules of the conscious
game and figure out shorter paths
towards true human fulfillment [Music]
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