
whatever stage of life that we’re in the
fundamentals are going to talk about
will make a measurable difference for
you but you’re gonna have to decide
what’s right for you so all I’m going to
tell you is say think of this a second
opinion think of this is the most
important subject of your life even
though you may not have made that way
think of it as something that isn’t a
should but a total what a must to master
because if you master this everything
else you can dream out is available to
you and if you fail to master this
everything else goes to the wayside I
mean I mean you have all the time in
relationships they want relationship
therapy and I you know you got to do you
got an exercise you got to work out
don’t lose some weight you guys are just
so tired there couldn’t possibly be any
passion when you’re exhausted there is
no passion you’ll say okay well I’m
going to really work on a plan and I’m
going to organize things I’m going to
find the best trainer and if I come back
I’m talking to the week later they’re
still planning things this woman’s
telling me no but I’m gonna get the best
trainer the very best training organize
this I said ma’am with all due respect
you don’t need a plan you need a trainer
you need somebody can find you just yell
run
whoa you don’t need a small plan you’ve
got moved we’re living in a society
where nobody moves anymore what do we
like today a lot of people get injured
today they don’t get injured smashing
into people playing football thing else
again and you’re typing you know picking
up a pencil oh oh they’re really all
that’s something look at her today
because we don’t use the other thing
anymore we live in a box think about it
think about our lives today and how
gifted it is and maybe the way we are
formed you made to run Alliance create
procreate to raise our children to move
to farm to do all the things that made
us use all of our bodies today what do
we do you wake up and you have this box
life you have a box breakfast right you
get your box car you drive to your box
office you load up a box elevator you
don’t use the stairs of course right
you’ll go to your box office where you
type on a box talk in a box right go
into a box room for meetings right sure
now it’s got a little box you can type
on listen to this is a music on box out
of your box lunch drive your box home go
train or subway another box home get
home to your box and then turn on the
Box type on a box message on a box I
mean and maybe go get it cylinder to
change your state maybe and most
people’s idea of exercise in our society
today is fill the tub pull the plug and
fight the current
that’s the world we live in today and so
it’s not hard to figure out why we’re
getting fat and why we’re finally kind
of tired and why we’re building up acid
in our system consuming foods that have
nothing alive in them anymore
where everything is nurtured and
everything is chemicalized or radiated
so it can feel overwhelming but I think
if we got back to our common sense and
if we were really committed we can make
it all work
now what I’m trying to say to you is
really simply this this point I’m going
to take the morning not talk to you
about how to do this we’re going to
figure out why – because 80% of success
in anything the psychology and 20% is
mechanics it’s the beliefs you have that
are guiding your decisions listen if you
make a different decision will you take
different actions yes or not if you
think the redactions will you get
different results yes or none
so this day is about some new decisions
some decisions about what you’re going
to believe about health and energy how
important it’s going to be from the
ground what’s going to be a must for you
versus or should feel and it’s not going
to be a day about giving everything up
so you stopped breathing while I’m
talking about that as if you were close
now it’s used every when I was 25 that’s
what everything was everything is give
everything up right because I was a
masochist I was extreme but thank God I
never ice age like anybody’s been to our
life master program they all bow to sage
because he balanced me out before I met
sage I’ve gone 24 years about one bite
of chocolate 24 years
I didn’t eat ice cream I don’t anything
like that
and here’s this woman who’s just
beautiful mentally emotionally
spiritually physically and I met her
getting my blood gun at my own program
and sure enough is amazing the
connection became friends
long story short though and doing blood
with her I thought I started to date her
I got this whole machine to meet grants
I mean she’s homonymous she could do my
blood daily I know I’m doing it this
close up cool she’s an acupuncturist guy
it says he’s a guitar boy
[Applause]
and frankly I have you know certain
amount of pride in my understanding of
vitality and health of my ability
execute in that area and I mean she blew
me away
which means she’s got a practice for
years where the people that are dying
they’ll turn around and some of them
they’re dying we’re gonna make a
transition she’s there for them
emotionally in hospice hamdulillah woman
so we go out on a date and we’re talking
everything else at the end of the day
I’m thinking bleep crabs we’re going to
have green that’s gonna be his life out
in the world we being around here will
be so easy and she was a hot fudge
sundae
[Applause]
I looked and I said what are you doing
and she said living anal man and I saw
you crazy insane she was everything’s in
balance you don’t have to be so extreme
every single moment every two enormous
icicles use my theory it’s called zig
and zag because I dig I live this up
knife from the time I get myself the
chance to before the time to play and
enjoy it’s like oh and I didn’t like
that at all playing and enjoying right
punch it up entertainment because you
know it took a lot of discipline to
create the changes momentum had errors
in my life and I plight adhere to it but
force I have matured a little bit and I
have HP now and I have just found
everything every now and then because I
want to be with my wife and it’s
actually to the balance of my life
there’s actually a relaxation there’s an
enjoyment when I’m doing things are
healthy
I enjoy be healthy because it doesn’t
feel like I haven’t do this it’s cuz I’m
choosing to and I know I always had the
freedom to choose something else but I
choose the vessel every time those are
things that give me more energy because
once you feel this kind of vitality in
your body I never want to go back let me
tell you how my journey began with Rick
that’s what was very close to calls me
up one day and cheese is scaring me
emotional and it’s more she can’t even
talk I mean what is it what is it
because the moments my mom I’m over you
I can’t breathe there’s a wide what she
said she has cancer it was like oh I
don’t want to hear about this I don’t
want hear the subject I don’t do this
I said well when they say she’s gonna
give her nine weeks to live
she had tumors up here in her shoulder
protruding out and Jennifer feminine
organs that’s not my fault heart just
like freaked out the funding the
interesting thing is I think it’s
beautiful I think most of us inside will
do more for other people that we love a
lot of ourselves I mean nobody f
somebody could do much more for your
kids than they do for yourself even
though it doesn’t make sense you do come
on how many here say I it’s part of the
beauty of human beings is part of what
humanity is really about so I got I went
from scared – I got a help when I can I
got a help all my fear disappeared and
so instantly and every other in my life
always okay here’s our life works
anybody else is getting the results I
don’t care what the result is you can
get it as well all you got is model so I
said look there’s been plenty of people
of that cancer and they were told
they’re terminal and they got over it
they got to turn around and totally
healthy today I said listen
don’t you give up this is absurd let’s
go fine people they’ve turned it around
people who are told there’s no way
you’re gonna make it
let’s find out what they did we’ll get
her do the same thing so get the same
results that’s what we’ll do
and she so finally know where to start
and you know what maybe as I don’t I
said you know people take a lifetime and
they take their lifetime I put in a book
or a decade of their life and so there’s
got to be answerable I said I will find
the answers I said I promise you and so
I kicked into gear and I said okay
remember to read a book a day now I took
a speed-reading class I would consume it
I would just read one more time I go
through it underline I go back to pull
the pieces up together I could apply it
and so I didn’t quite do that because as
I started reading I got to 15 o’clock I
really found myself in a place where I
was totally confused
because it’s like one extra mistake
existing business and you loser over and
then you be the something expert in they
go no no don’t do that if you do that
you’re hitting you’ll die do this miss
miss can you live forever and you read a
third one in it and then I’m reading
about two more suing each other over
which one is right I think myself this
is completely insane so how to come up
with a criteria and however I would know
how do I know I’m not going to put my
life into somebody else’s hands I’m
certainly not going to do that for a
dear friend but I decided is if that MLA
makes sense of science because they all
seem scientifically all have the
background they all seem to prove your
point and they all are teaching the
opposite of what it takes to be healthy
so it’s got to be four knees is gotta
make common sense I see you’re on a deal
I’m gonna create a little common sense
corner over here what I’m reading in my
mind I’m gonna go okay does this make
any sense this makes sense to me I can
see it in nature I know this experience
in my body and then if it made common
sense the next step is put in action and
measure it so you’re still not just
going away again select your seam does
it produce the result we alternate test
is when the rubber meets the road is one
of them to your body what does it do to
your energy when it’s due to your house
so as they went through all these books
I finally came across a few that I
really thought made sense and one of the
books I gave this woman is a book called
one answer to cancer and it wouldn’t be
the first book I’d recommend today on
asleep but what it taught was it was a
man who’s told he was going to die
within eleven weeks he had liver cancer
if you throw me over that and harvest
and creams and the head cancer is you
know your terminal and he was a dentist
and he just decided
that he understood that the process in
the body the way toxicity build up the
bodies instead of the teeth that PVA
will clean that out of people’s mouths
and James so he’s I spell clean out of
my body and I thought you know disease
feeds body breaks down because there’s
an environment that’s polluted he
doesn’t just break down it’s not
something just strikes me gotta be
something there in my environment that
did that he said I’m gonna purify my
environment and so he went on this
cleanse and he cleansed everything he
cleansed his colon an area where is not
an attractive subject but the average
Americans walking around with anywhere
from 8 to 20 pounds of dried fecal
matter that’s pardoned in the cold when
they opened liver John Wayne when they
open it up they had 28 pounds of hard
fecal matter that was dry hardness colon
toxicity so he cleansed his colon he did
all kinds of very amazing things he
weren’t on live food diet his body the
enzymes that would need to be alive so I
took this whole thing and I went to this
woman had an embolism all and I said
listen Jenny I said I really want I know
you’re telling you that this is over but
I said you gotta you know these people
read this book and we got to lose this
guy did you know they said you’re going
to die what do you have to lose and then
I give her a second book that I do
recommend still it’s called as a man
thinketh by James Allen on my favorite
books
I hope you’ve read it if you haven’t go
really competed every as a man thinketh
because even at that stage in my life I
realized power of your mind which really
is your minds and emotions because they
go together soon as you’re thinking you
start to feel it and I thought you know
as you think so is it done unto you
right as you think so you become so I
thought you know we got to change your
thinking if she thinks she’s going to
die you know that’s like the voodoo
curse you need a body response or what
is it
[Music]
and so I give these two books and then
key certifying them and it was
unbelievable she lost like 15 pounds
immediately and you could see within I
don’t know probably accurately weeks the
ship where you barely see this going
here it’s something something so small
you can barely do it so the doctor then
comes to her and says why don’t sales
going on kind of exploratory surgery and
she comes to me and asked me what she’s
doing on a 19 year old kid and like all
great
I tell you know and then you die and
that’ll make me feel really good your
family good I can’t make this decision I
said you can make a decision so the
doctor says I should do it I suppose you
know to me if you can physically you’re
feeling so much more energy but you’re
not going through these bonds you’ve
seen this is shrunk you can leave this
area shrunk as this area down here so
Justin yes and so will your have to live
with your body for shrinking down also
those areas are the limpid that’s the
part of your body looks like the sewage
system it’s what gets really laced on
your body I saw this getting smaller
appears to be good something I can’t
tell you okay so I don’t think I’ll do
it Oh doctor convinced to go for the
exploratory surgery but was two more
weeks for me two more weeks you couldn’t
see anything here – didn’t feel anything
here
so she goes in and they do the
exploratory surgery because he can mix
through the mosque so what I did with
this woman when she went through this
process is they opened their act and
guess what they found something sighs
the end of my Kiki fingernails always
they define in her fetal organs nothing
in the shoulder and it’s decided five
weeks and six weeks into the 90s she
felt so vibrant alive is unbelievable so
she would wrap started a conversation
that our church leaders they were saying
you know how you doing general I’m polo
on
you know I’ve had this experience and to
enter doctor and a doctor could explain
it as spontaneous remission so let me
tell you what I did it’s a spontaneous
remission it not only did it was very
intense
you know Jesus cares no you know I
prayed I’ve done this with my mind and
my body and I was a stinger and he
wasn’t hearing it so she would go around
to her church to talk about all the
things that she knew and Jenny still
alive today she’s different and remember
and over the years I can’t tell how many
people she’s coached because you can
really coach people when you’ve done it
you can know stuff you can’t coach you
can talk about it we can’t coach someone
the results are never good news you
can’t take something place you’ve not
been Energy’s place that I’ve more than
been right now I want to make sure that
you have even more I want to make it so
that it’s as effortless as possible in
the future so you’re not burnt out from
it so this becomes a sustainable
experience how do you make it
sustainable create the base how to make
it sustainable challenge it once you got
a base your challenge and grow how do
you do it then you got to celebrate and
reward yourself for making these great
rewards and that celebration enhances
your base because you feel better and
stronger and you want to do even more
good things you want to eat better you
want to play better I mean we start
working out and you start to get into it
you love it you love it and when your
base gets even stronger so you can take
on a bigger challenge in life and sure
enough you reward yourself and celebrate
some more and it becomes how the rich
get richer how to happy get happier how
the healthy get healthier and the poor
get poorer and the depressed get more
depressed and they on how to get more in
healthiest momentum today is that
process of things my goal is for you
today to have more certainty certainly
that you have the answers that can guide
you and that there will be challenges in
your environment than the environmental
challenges there going to be all kinds
of things you’ll face but whatever it is
you can handle and I’m hoping that as a
result of today you’ll not only make a
difference in yourself but your own this
so much that you want to lecture anybody
who commutes more energy look so much
better
pluses how’d you do it you will say let
me tell you and you will be a person
who’s worse
go past another people so my goal today
is to plant seeds so that you not only
get this to the spreads to the people
power or the gifts of alkalinity for
short we call it go green go green baby
what this program is about is energy if
you’re going to have energy you have to
understand that this delicate balance in
your body called the acid out of
imbalance and I’m sure many before the
term pH many times in your life but
usually am I hear it about a hair
product or something of that nature
unless you are studying your body a
little bit but just as your body has to
regulate its temperature ideally at what
temperature 98.6 right
too much variance either way of that
affects your house husband your natural
body temperature whether you get 104
you’ve got some real serious problems
well as important as your body
temperature is out the external
temperature but your body temperature
maintained consistently there’s another
number that’s equally important maybe
even more and that is the acid alkaline
balance within your model the pH balance
and there’s a scale that measures how
acidic – how Outland any substance or
environment is and that steals right
here in front of you and you can see
that scale goes basically from zero
which is burning holes through something
to 14 which is very alkaline seven is
neutral
now all the different parts of your body
have a different need for acid or
alkalinity but the vast majority and the
most important one the blood has to be
slightly alkaline slightly alkaline now
that alkalinity is 7.36 and much
variance on that and you got some
challenges in your blood now you can
measure that directly with tests but you
can also measure your urine or you can
also measure your saliva they’re not as
totally accurate as the blood is but
there’s things you could easily do it
once you start seeing your pattern your
know what’s going on and if you’re in a
position where your blood or your urine
so even the least accurate is moving you
into the acid stage you know that your
body is starting to break down now we
say acid pH when you hear that term acid
pH or alkaline pH technically all it
really means is
when you’re looking at atoms you got
neutrons you got tons you know electrons
all you gonna know is when it’s acid
it’s got its saturated with protons when
it’s alkaline there’s lots of electrons
and those electrons have the impact of
creating an environment which oxygen can
be very rich
they also that alkaline environments
what makes those red blood cells have a
negative charge that makes them bounce
off of each other so don’t stick
together so they flow through your body
you get the oxygen you need also it’s
very difficult in a highly oxygenated
environment a non acid environment for
micro organisms to grow in mass they
stay check they stay balanced when
you’re fully oxygenated but when your
boyfriend gets acid it’s like putting
out the pollution and wondering when the
rats show up so alkalinity has got to be
a major focus and it’s very easy to get
yourself we say alkaline but you just
think the power of outland in the short
term forever that is go green if you’re
overweight how many of you here worked
out really hard and still can’t seem to
get lot of last 10 or 15 pounds or five
pounds so how many got this experience
you can’t say I why do people say oh
it’s my metabolism well that would be
true to some extent but a lot of people
work out like crazy we still don’t seem
to be getting the result when your body
is extremely acidic you don’t get as
much oxygen we don’t get as much oxygen
everything slows down including the
metabolism even though you’re working
out in addition as you work out if you
work out hard and you work in an
anaerobic way you’re building even more
what who knows even more acid there’s a
lot of people are actually the body then
says wait a second we got to retain more
water here to protect it and we got to
get these acids away from the critical
organs of the body so we’re going to
retain fats put it in the fat until the
body has time has enough energy again we
can push in the bloodstream and excrete
it again
these ways so fast actually protection a
lot of people by the way are much worse
shape when they’re skinny than when
they’re fat when they’re toxic because
the people that are overweight very
often have more of a buffer to deal with
some of those assets by the way
overweight and underweight are still
acid problems the only difference is
when you get very acid some of you have
a genetic tendency that as you get over
acid your system excretes the water
rapidly try to get rid of it and in an
acid environment these microbes like
yeasts grow like crazy and they consume
your nutrients so as a result you don’t
get the nutrients you keep feeding them
and you’re in a position where you’re
saying why can’t I put on any weight
some of you your genetic tendency in
this environment is to store fat quickly
to protect yourself you have the same
acidic environment and the animals
inside you these microorganisms are
eating your sugars as an example so you
still need sugar
you’re not assimilating it so you want
to eat more so you keep eating more and
more never getting the nutrients you
need you’re starving for nutrients
because you’re setting up a population
of microorganisms in your body they
repeated they got to be cleansed out and
then when you cleanse them out is
alkalis in an alkaline environment you
can have rich oxygen and they will not
persist in that amount of cancer cells
don’t even do well in highly our state
environment they don’t live in that kind
of but they’re in an environment where
there’s no oxygen or very limited oxygen
or lower levels of oxygen that’s what
makes them grow so if you one of the
consequences the first thing you can
think of as you if you’re really over
fat think of I’m over acid if you feel
like you’re fat I’m over acid if you
will alkalis like crazy and the way I’m
going to show you this principle you’ll
lose weight so fast let me cancel and
your mind will be blown because how come
I’ve held all this all this time because
once the acids out you don’t need to
retain the fat to protect you and your
body will let go the fat so remember if
you keep dealing with the cause but not
the source
nothing changes long-term this will
really be encouraging to many of you um
too much acid decreases the oxygen
affinity for hemoglobin the blood it
creates free radical damage it’s slowly
attacks and eats away into smooth muscle
tissues in the inner
of arteries and veins it becomes more
difficult to control high blood pressure
when your acidic like this it disrupts
the lipid and fatty acid metabolism
increases likelihood of cellular
mutations as I described cells mutate as
a result electrolyte activity is
impaired it decreases your energy
reserves and it often you know allows
The Binding of cholesterol the heavy
metals so now you don’t have a
cholesterol problem you have these
toxins that are stuck in your system
simultaneously how do we benefit us out
number one this is the principle from
now on you want to measure your
alkalinity on a regular basis get a
little piece drips or get a little
element and on a regular basis check how
you’re doing and see what the pattern is
because the blood doesn’t lie and urine
will be the next best element it won’t
lie that’s probably what most of you’ll
end up using or you use you know the sly
bus trips but it’s very easy you’ll know
the color after a while you click it
takes two seconds you can rest
click your seconds and you’ll know where
you stand and if you are acid you want
to take immediate massive action – what
– what now what does that mean well
first of all we have a lot of alkalinity
you’re gonna have this oxygen you’re
gonna have electrical charges you ever
heard about alkaline batteries they last
longer or less than other batteries
there’s one you ever see the battery
when it dies won’t work anymore what
happens you get battery acid come out of
the side don’t you a battery can’t do
the charging when it comes to acid the
alkalinity it’s the right balance of
that – lets – keep going and going and
going well that’s what keeps me going
going going look what’s gonna keep you
going
is our community now how do we get there
so easy Go Green 2 things make you
output number one thing is going to get
you there
plant realizes they have an enormous
amount of alkalizing capacity within
them and when you think about your life
and your diet you want to think you know
what I want to make sure I’m making sure
ideally about 70% of my diet is more
outlet now greens aren’t the only one to
do it
ideas for optimum farming life-giving
evil with almonds our grapples a cat nap
caring D avocados avocados here’s a fact
that’s a great fat avocados your regular
parties life events have like that
they’re grateful and also keep it one
sugar stabilizer levels up down these
are these are fantastically awesome line
Cogan Excel way to convert out of our
Brussels sprouts asparagus green beans
broccoli and you can see the list goes
on and on and on
mostly white foods the most upland foods
for the most part are greens greens are
some of the most potent ones that you
have secondly you want to avoid acid
forming foods which are devoid of life
so pork and veal and beef and chicken
and turkey and eggs shrimp lobster
you’ll Tony you just took away my entire
meals what I said is you want to ratio
just like water what’s the ratio you’d
ideally have 70% alkalinity so you’re
going to have your lobster if that’s
what you’re going to do is again that’s
more toxic amongst the fishes that you
can have because it’s on the bottom of
the ocean where all the waste dropped
down to but if you’re going to have it
have it and make sure you got a great
huge salad and that’s the majority of
your eating some vegetables knows that
then you have your loss
you don’t have to give up everything all
you want to do is make sure you’re
cleansing or clogging and alkalizing not
creating acid how many of all that say I
so bread creates acid so make sure if
you’re going to have that bread that
there’s going to be enough greens in
your diet you’re going to help balance
it out that’s all you got to do or make
it that one day out of the week or that
one or two or three days out of the
month where your zag and you’re going to
enjoy yourself and then you’re going to
cleanse yourself how many fall the
different tiers yeah what do you think
that might be doable say I
so you want to avoid the opposite foods
and a ratio that I described you want to
have the ideal food for output and you
want to supplement your diet with
quality grades quality greens and the
last thing you can do that can alkalis
it’s really simple it should be the
habit for everybody here when you wake
up in the morning first thing you’re
doing besides breathing is doing what
first thing you want to do with that
water
put some lemon in it there’s liminal
alkalis that water immediately all right
and you get limit anywhere you’ll be a
hotel you’ll be anywhere you say man I’m
getting acid call them stairs cuddle up
and a half squeeze it in you ready rock
and roll any restaurant you go you can
always get lemon you little bar you get
lemon you can always alkalis with lemon
water and you can make a woman morning
warm like a tea and will taste good or
you just drink is regular water it makes
water more flavorful you know after a
while you’re not gonna want and in the
soda pop and the other things that we’re
creating acid for you before so making
sure you’re putting lemon water someone
or two is you got to get yourself a
position where you have the greens and
your diet wheatgrass is one of the
greatest sources sakes and I start every
day personally do get up boom we’re
breathing
I got a rebound over here we’re drinking
our fluids and we’re having some water
with some lemon having a green drink we
can have we have a lot
freshly drink right down in there with
wheatgrass but we perhaps a farm like a
cucumber drink let’s drink it it’s like
a tonic and immediately any acids that
you accumulated overnight would ever
start to be forced out and then idea
finely grass everywhere always you can
order phone but you want to get a great
product we manufacture products we then
stretch it for some fun and when it
happens the whole series of the most
concentrated alkalizing forms and has
something called ms eminent and at them
is an old horse in my social body
experience on tortured reverence now
Malcolm innocence it’s absolutely
critical agreement it’s good reason but
doesn’t is terribly good but we mix it
with your brain and get to the firmness
of bread you can take that little powder
with you anywhere in the get out walk so
we can alternate making borrow the three
on the degree
while making arrows particles water
taking the house
how many feel like this something you
could absolutely do now to make sure
whatever you eat that you alkalis you
want to make sure that it’s alive you
want to make sure ideally is there some
green so you can do in the form of your
green drinking for a wheatgrass you can
do in the form of foods that have that
green in them and again if you test
you’re going to know and your blood
doesn’t lie if it’s acid you are aging
write that down acid equals aging acid
equals aging because what acid does is
it burned through time through your body
and breaks you down it can break down
even the DNA within our bodies that’s
what it is
think of what you see that happens to a
battery as it ages as acid begins to
take over and that’s what happens if you
want to have alkaline level of energy
like an alkaline battery you got to
alkalize that’s it right there one more
note so you know sugar equals acid it is
sugar equals acid you want to know what
grape absolute the more sugar
I use the Jeep’s for example for many
years of my life and it was very
effective for me at a young age of my
life to start your morning with fruit
probably your spirit my book on living
power that was it
and that came from the worse than I did
with Hardy Marilyn Diamond and it made
sense because you were breaking a fast
with the food that was mostly like water
fantastic so it’s light which this fruit
help cleanse your body yes or no it’s
got the light by delicious fruit for
breakfast is a great thing except most
people’s bodies are so acidic that their
environment is any additional sugar
which is like adding pure acid to it and
it’s bringing more microbes to it so
some fruit
are more sugar-filled they have a higher
glycemic load so my beloved so you heard
about clay syndicate that all that is is
when that sure terms of your system
how much says your blood sugar spike and
so what you want if you’re going to do
this is you want please that are going
left to feel less fighting in that
Arabic efforts but I tend to happen that
cuz there’s a brief I have different
things going on on the protein shake but
I got all of the other people but you
take it for my own more balanced with of
a nose
Dawson’s are coming in a salary I don’t
have to make you 20 my brother
one thing is gonna make your life really
motion to become a better staff that
you’re going to be all those who do that
stay
[Applause]
[Music]
Oh
[Music]
[Music]
[Music]
fundamentals are going to talk about
will make a measurable difference for
you but you’re gonna have to decide
what’s right for you so all I’m going to
tell you is say think of this a second
opinion think of this is the most
important subject of your life even
though you may not have made that way
think of it as something that isn’t a
should but a total what a must to master
because if you master this everything
else you can dream out is available to
you and if you fail to master this
everything else goes to the wayside I
mean I mean you have all the time in
relationships they want relationship
therapy and I you know you got to do you
got an exercise you got to work out
don’t lose some weight you guys are just
so tired there couldn’t possibly be any
passion when you’re exhausted there is
no passion you’ll say okay well I’m
going to really work on a plan and I’m
going to organize things I’m going to
find the best trainer and if I come back
I’m talking to the week later they’re
still planning things this woman’s
telling me no but I’m gonna get the best
trainer the very best training organize
this I said ma’am with all due respect
you don’t need a plan you need a trainer
you need somebody can find you just yell
run
whoa you don’t need a small plan you’ve
got moved we’re living in a society
where nobody moves anymore what do we
like today a lot of people get injured
today they don’t get injured smashing
into people playing football thing else
again and you’re typing you know picking
up a pencil oh oh they’re really all
that’s something look at her today
because we don’t use the other thing
anymore we live in a box think about it
think about our lives today and how
gifted it is and maybe the way we are
formed you made to run Alliance create
procreate to raise our children to move
to farm to do all the things that made
us use all of our bodies today what do
we do you wake up and you have this box
life you have a box breakfast right you
get your box car you drive to your box
office you load up a box elevator you
don’t use the stairs of course right
you’ll go to your box office where you
type on a box talk in a box right go
into a box room for meetings right sure
now it’s got a little box you can type
on listen to this is a music on box out
of your box lunch drive your box home go
train or subway another box home get
home to your box and then turn on the
Box type on a box message on a box I
mean and maybe go get it cylinder to
change your state maybe and most
people’s idea of exercise in our society
today is fill the tub pull the plug and
fight the current
that’s the world we live in today and so
it’s not hard to figure out why we’re
getting fat and why we’re finally kind
of tired and why we’re building up acid
in our system consuming foods that have
nothing alive in them anymore
where everything is nurtured and
everything is chemicalized or radiated
so it can feel overwhelming but I think
if we got back to our common sense and
if we were really committed we can make
it all work
now what I’m trying to say to you is
really simply this this point I’m going
to take the morning not talk to you
about how to do this we’re going to
figure out why – because 80% of success
in anything the psychology and 20% is
mechanics it’s the beliefs you have that
are guiding your decisions listen if you
make a different decision will you take
different actions yes or not if you
think the redactions will you get
different results yes or none
so this day is about some new decisions
some decisions about what you’re going
to believe about health and energy how
important it’s going to be from the
ground what’s going to be a must for you
versus or should feel and it’s not going
to be a day about giving everything up
so you stopped breathing while I’m
talking about that as if you were close
now it’s used every when I was 25 that’s
what everything was everything is give
everything up right because I was a
masochist I was extreme but thank God I
never ice age like anybody’s been to our
life master program they all bow to sage
because he balanced me out before I met
sage I’ve gone 24 years about one bite
of chocolate 24 years
I didn’t eat ice cream I don’t anything
like that
and here’s this woman who’s just
beautiful mentally emotionally
spiritually physically and I met her
getting my blood gun at my own program
and sure enough is amazing the
connection became friends
long story short though and doing blood
with her I thought I started to date her
I got this whole machine to meet grants
I mean she’s homonymous she could do my
blood daily I know I’m doing it this
close up cool she’s an acupuncturist guy
it says he’s a guitar boy
[Applause]
and frankly I have you know certain
amount of pride in my understanding of
vitality and health of my ability
execute in that area and I mean she blew
me away
which means she’s got a practice for
years where the people that are dying
they’ll turn around and some of them
they’re dying we’re gonna make a
transition she’s there for them
emotionally in hospice hamdulillah woman
so we go out on a date and we’re talking
everything else at the end of the day
I’m thinking bleep crabs we’re going to
have green that’s gonna be his life out
in the world we being around here will
be so easy and she was a hot fudge
sundae
[Applause]
I looked and I said what are you doing
and she said living anal man and I saw
you crazy insane she was everything’s in
balance you don’t have to be so extreme
every single moment every two enormous
icicles use my theory it’s called zig
and zag because I dig I live this up
knife from the time I get myself the
chance to before the time to play and
enjoy it’s like oh and I didn’t like
that at all playing and enjoying right
punch it up entertainment because you
know it took a lot of discipline to
create the changes momentum had errors
in my life and I plight adhere to it but
force I have matured a little bit and I
have HP now and I have just found
everything every now and then because I
want to be with my wife and it’s
actually to the balance of my life
there’s actually a relaxation there’s an
enjoyment when I’m doing things are
healthy
I enjoy be healthy because it doesn’t
feel like I haven’t do this it’s cuz I’m
choosing to and I know I always had the
freedom to choose something else but I
choose the vessel every time those are
things that give me more energy because
once you feel this kind of vitality in
your body I never want to go back let me
tell you how my journey began with Rick
that’s what was very close to calls me
up one day and cheese is scaring me
emotional and it’s more she can’t even
talk I mean what is it what is it
because the moments my mom I’m over you
I can’t breathe there’s a wide what she
said she has cancer it was like oh I
don’t want to hear about this I don’t
want hear the subject I don’t do this
I said well when they say she’s gonna
give her nine weeks to live
she had tumors up here in her shoulder
protruding out and Jennifer feminine
organs that’s not my fault heart just
like freaked out the funding the
interesting thing is I think it’s
beautiful I think most of us inside will
do more for other people that we love a
lot of ourselves I mean nobody f
somebody could do much more for your
kids than they do for yourself even
though it doesn’t make sense you do come
on how many here say I it’s part of the
beauty of human beings is part of what
humanity is really about so I got I went
from scared – I got a help when I can I
got a help all my fear disappeared and
so instantly and every other in my life
always okay here’s our life works
anybody else is getting the results I
don’t care what the result is you can
get it as well all you got is model so I
said look there’s been plenty of people
of that cancer and they were told
they’re terminal and they got over it
they got to turn around and totally
healthy today I said listen
don’t you give up this is absurd let’s
go fine people they’ve turned it around
people who are told there’s no way
you’re gonna make it
let’s find out what they did we’ll get
her do the same thing so get the same
results that’s what we’ll do
and she so finally know where to start
and you know what maybe as I don’t I
said you know people take a lifetime and
they take their lifetime I put in a book
or a decade of their life and so there’s
got to be answerable I said I will find
the answers I said I promise you and so
I kicked into gear and I said okay
remember to read a book a day now I took
a speed-reading class I would consume it
I would just read one more time I go
through it underline I go back to pull
the pieces up together I could apply it
and so I didn’t quite do that because as
I started reading I got to 15 o’clock I
really found myself in a place where I
was totally confused
because it’s like one extra mistake
existing business and you loser over and
then you be the something expert in they
go no no don’t do that if you do that
you’re hitting you’ll die do this miss
miss can you live forever and you read a
third one in it and then I’m reading
about two more suing each other over
which one is right I think myself this
is completely insane so how to come up
with a criteria and however I would know
how do I know I’m not going to put my
life into somebody else’s hands I’m
certainly not going to do that for a
dear friend but I decided is if that MLA
makes sense of science because they all
seem scientifically all have the
background they all seem to prove your
point and they all are teaching the
opposite of what it takes to be healthy
so it’s got to be four knees is gotta
make common sense I see you’re on a deal
I’m gonna create a little common sense
corner over here what I’m reading in my
mind I’m gonna go okay does this make
any sense this makes sense to me I can
see it in nature I know this experience
in my body and then if it made common
sense the next step is put in action and
measure it so you’re still not just
going away again select your seam does
it produce the result we alternate test
is when the rubber meets the road is one
of them to your body what does it do to
your energy when it’s due to your house
so as they went through all these books
I finally came across a few that I
really thought made sense and one of the
books I gave this woman is a book called
one answer to cancer and it wouldn’t be
the first book I’d recommend today on
asleep but what it taught was it was a
man who’s told he was going to die
within eleven weeks he had liver cancer
if you throw me over that and harvest
and creams and the head cancer is you
know your terminal and he was a dentist
and he just decided
that he understood that the process in
the body the way toxicity build up the
bodies instead of the teeth that PVA
will clean that out of people’s mouths
and James so he’s I spell clean out of
my body and I thought you know disease
feeds body breaks down because there’s
an environment that’s polluted he
doesn’t just break down it’s not
something just strikes me gotta be
something there in my environment that
did that he said I’m gonna purify my
environment and so he went on this
cleanse and he cleansed everything he
cleansed his colon an area where is not
an attractive subject but the average
Americans walking around with anywhere
from 8 to 20 pounds of dried fecal
matter that’s pardoned in the cold when
they opened liver John Wayne when they
open it up they had 28 pounds of hard
fecal matter that was dry hardness colon
toxicity so he cleansed his colon he did
all kinds of very amazing things he
weren’t on live food diet his body the
enzymes that would need to be alive so I
took this whole thing and I went to this
woman had an embolism all and I said
listen Jenny I said I really want I know
you’re telling you that this is over but
I said you gotta you know these people
read this book and we got to lose this
guy did you know they said you’re going
to die what do you have to lose and then
I give her a second book that I do
recommend still it’s called as a man
thinketh by James Allen on my favorite
books
I hope you’ve read it if you haven’t go
really competed every as a man thinketh
because even at that stage in my life I
realized power of your mind which really
is your minds and emotions because they
go together soon as you’re thinking you
start to feel it and I thought you know
as you think so is it done unto you
right as you think so you become so I
thought you know we got to change your
thinking if she thinks she’s going to
die you know that’s like the voodoo
curse you need a body response or what
is it
[Music]
and so I give these two books and then
key certifying them and it was
unbelievable she lost like 15 pounds
immediately and you could see within I
don’t know probably accurately weeks the
ship where you barely see this going
here it’s something something so small
you can barely do it so the doctor then
comes to her and says why don’t sales
going on kind of exploratory surgery and
she comes to me and asked me what she’s
doing on a 19 year old kid and like all
great
I tell you know and then you die and
that’ll make me feel really good your
family good I can’t make this decision I
said you can make a decision so the
doctor says I should do it I suppose you
know to me if you can physically you’re
feeling so much more energy but you’re
not going through these bonds you’ve
seen this is shrunk you can leave this
area shrunk as this area down here so
Justin yes and so will your have to live
with your body for shrinking down also
those areas are the limpid that’s the
part of your body looks like the sewage
system it’s what gets really laced on
your body I saw this getting smaller
appears to be good something I can’t
tell you okay so I don’t think I’ll do
it Oh doctor convinced to go for the
exploratory surgery but was two more
weeks for me two more weeks you couldn’t
see anything here – didn’t feel anything
here
so she goes in and they do the
exploratory surgery because he can mix
through the mosque so what I did with
this woman when she went through this
process is they opened their act and
guess what they found something sighs
the end of my Kiki fingernails always
they define in her fetal organs nothing
in the shoulder and it’s decided five
weeks and six weeks into the 90s she
felt so vibrant alive is unbelievable so
she would wrap started a conversation
that our church leaders they were saying
you know how you doing general I’m polo
on
you know I’ve had this experience and to
enter doctor and a doctor could explain
it as spontaneous remission so let me
tell you what I did it’s a spontaneous
remission it not only did it was very
intense
you know Jesus cares no you know I
prayed I’ve done this with my mind and
my body and I was a stinger and he
wasn’t hearing it so she would go around
to her church to talk about all the
things that she knew and Jenny still
alive today she’s different and remember
and over the years I can’t tell how many
people she’s coached because you can
really coach people when you’ve done it
you can know stuff you can’t coach you
can talk about it we can’t coach someone
the results are never good news you
can’t take something place you’ve not
been Energy’s place that I’ve more than
been right now I want to make sure that
you have even more I want to make it so
that it’s as effortless as possible in
the future so you’re not burnt out from
it so this becomes a sustainable
experience how do you make it
sustainable create the base how to make
it sustainable challenge it once you got
a base your challenge and grow how do
you do it then you got to celebrate and
reward yourself for making these great
rewards and that celebration enhances
your base because you feel better and
stronger and you want to do even more
good things you want to eat better you
want to play better I mean we start
working out and you start to get into it
you love it you love it and when your
base gets even stronger so you can take
on a bigger challenge in life and sure
enough you reward yourself and celebrate
some more and it becomes how the rich
get richer how to happy get happier how
the healthy get healthier and the poor
get poorer and the depressed get more
depressed and they on how to get more in
healthiest momentum today is that
process of things my goal is for you
today to have more certainty certainly
that you have the answers that can guide
you and that there will be challenges in
your environment than the environmental
challenges there going to be all kinds
of things you’ll face but whatever it is
you can handle and I’m hoping that as a
result of today you’ll not only make a
difference in yourself but your own this
so much that you want to lecture anybody
who commutes more energy look so much
better
pluses how’d you do it you will say let
me tell you and you will be a person
who’s worse
go past another people so my goal today
is to plant seeds so that you not only
get this to the spreads to the people
power or the gifts of alkalinity for
short we call it go green go green baby
what this program is about is energy if
you’re going to have energy you have to
understand that this delicate balance in
your body called the acid out of
imbalance and I’m sure many before the
term pH many times in your life but
usually am I hear it about a hair
product or something of that nature
unless you are studying your body a
little bit but just as your body has to
regulate its temperature ideally at what
temperature 98.6 right
too much variance either way of that
affects your house husband your natural
body temperature whether you get 104
you’ve got some real serious problems
well as important as your body
temperature is out the external
temperature but your body temperature
maintained consistently there’s another
number that’s equally important maybe
even more and that is the acid alkaline
balance within your model the pH balance
and there’s a scale that measures how
acidic – how Outland any substance or
environment is and that steals right
here in front of you and you can see
that scale goes basically from zero
which is burning holes through something
to 14 which is very alkaline seven is
neutral
now all the different parts of your body
have a different need for acid or
alkalinity but the vast majority and the
most important one the blood has to be
slightly alkaline slightly alkaline now
that alkalinity is 7.36 and much
variance on that and you got some
challenges in your blood now you can
measure that directly with tests but you
can also measure your urine or you can
also measure your saliva they’re not as
totally accurate as the blood is but
there’s things you could easily do it
once you start seeing your pattern your
know what’s going on and if you’re in a
position where your blood or your urine
so even the least accurate is moving you
into the acid stage you know that your
body is starting to break down now we
say acid pH when you hear that term acid
pH or alkaline pH technically all it
really means is
when you’re looking at atoms you got
neutrons you got tons you know electrons
all you gonna know is when it’s acid
it’s got its saturated with protons when
it’s alkaline there’s lots of electrons
and those electrons have the impact of
creating an environment which oxygen can
be very rich
they also that alkaline environments
what makes those red blood cells have a
negative charge that makes them bounce
off of each other so don’t stick
together so they flow through your body
you get the oxygen you need also it’s
very difficult in a highly oxygenated
environment a non acid environment for
micro organisms to grow in mass they
stay check they stay balanced when
you’re fully oxygenated but when your
boyfriend gets acid it’s like putting
out the pollution and wondering when the
rats show up so alkalinity has got to be
a major focus and it’s very easy to get
yourself we say alkaline but you just
think the power of outland in the short
term forever that is go green if you’re
overweight how many of you here worked
out really hard and still can’t seem to
get lot of last 10 or 15 pounds or five
pounds so how many got this experience
you can’t say I why do people say oh
it’s my metabolism well that would be
true to some extent but a lot of people
work out like crazy we still don’t seem
to be getting the result when your body
is extremely acidic you don’t get as
much oxygen we don’t get as much oxygen
everything slows down including the
metabolism even though you’re working
out in addition as you work out if you
work out hard and you work in an
anaerobic way you’re building even more
what who knows even more acid there’s a
lot of people are actually the body then
says wait a second we got to retain more
water here to protect it and we got to
get these acids away from the critical
organs of the body so we’re going to
retain fats put it in the fat until the
body has time has enough energy again we
can push in the bloodstream and excrete
it again
these ways so fast actually protection a
lot of people by the way are much worse
shape when they’re skinny than when
they’re fat when they’re toxic because
the people that are overweight very
often have more of a buffer to deal with
some of those assets by the way
overweight and underweight are still
acid problems the only difference is
when you get very acid some of you have
a genetic tendency that as you get over
acid your system excretes the water
rapidly try to get rid of it and in an
acid environment these microbes like
yeasts grow like crazy and they consume
your nutrients so as a result you don’t
get the nutrients you keep feeding them
and you’re in a position where you’re
saying why can’t I put on any weight
some of you your genetic tendency in
this environment is to store fat quickly
to protect yourself you have the same
acidic environment and the animals
inside you these microorganisms are
eating your sugars as an example so you
still need sugar
you’re not assimilating it so you want
to eat more so you keep eating more and
more never getting the nutrients you
need you’re starving for nutrients
because you’re setting up a population
of microorganisms in your body they
repeated they got to be cleansed out and
then when you cleanse them out is
alkalis in an alkaline environment you
can have rich oxygen and they will not
persist in that amount of cancer cells
don’t even do well in highly our state
environment they don’t live in that kind
of but they’re in an environment where
there’s no oxygen or very limited oxygen
or lower levels of oxygen that’s what
makes them grow so if you one of the
consequences the first thing you can
think of as you if you’re really over
fat think of I’m over acid if you feel
like you’re fat I’m over acid if you
will alkalis like crazy and the way I’m
going to show you this principle you’ll
lose weight so fast let me cancel and
your mind will be blown because how come
I’ve held all this all this time because
once the acids out you don’t need to
retain the fat to protect you and your
body will let go the fat so remember if
you keep dealing with the cause but not
the source
nothing changes long-term this will
really be encouraging to many of you um
too much acid decreases the oxygen
affinity for hemoglobin the blood it
creates free radical damage it’s slowly
attacks and eats away into smooth muscle
tissues in the inner
of arteries and veins it becomes more
difficult to control high blood pressure
when your acidic like this it disrupts
the lipid and fatty acid metabolism
increases likelihood of cellular
mutations as I described cells mutate as
a result electrolyte activity is
impaired it decreases your energy
reserves and it often you know allows
The Binding of cholesterol the heavy
metals so now you don’t have a
cholesterol problem you have these
toxins that are stuck in your system
simultaneously how do we benefit us out
number one this is the principle from
now on you want to measure your
alkalinity on a regular basis get a
little piece drips or get a little
element and on a regular basis check how
you’re doing and see what the pattern is
because the blood doesn’t lie and urine
will be the next best element it won’t
lie that’s probably what most of you’ll
end up using or you use you know the sly
bus trips but it’s very easy you’ll know
the color after a while you click it
takes two seconds you can rest
click your seconds and you’ll know where
you stand and if you are acid you want
to take immediate massive action – what
– what now what does that mean well
first of all we have a lot of alkalinity
you’re gonna have this oxygen you’re
gonna have electrical charges you ever
heard about alkaline batteries they last
longer or less than other batteries
there’s one you ever see the battery
when it dies won’t work anymore what
happens you get battery acid come out of
the side don’t you a battery can’t do
the charging when it comes to acid the
alkalinity it’s the right balance of
that – lets – keep going and going and
going well that’s what keeps me going
going going look what’s gonna keep you
going
is our community now how do we get there
so easy Go Green 2 things make you
output number one thing is going to get
you there
plant realizes they have an enormous
amount of alkalizing capacity within
them and when you think about your life
and your diet you want to think you know
what I want to make sure I’m making sure
ideally about 70% of my diet is more
outlet now greens aren’t the only one to
do it
ideas for optimum farming life-giving
evil with almonds our grapples a cat nap
caring D avocados avocados here’s a fact
that’s a great fat avocados your regular
parties life events have like that
they’re grateful and also keep it one
sugar stabilizer levels up down these
are these are fantastically awesome line
Cogan Excel way to convert out of our
Brussels sprouts asparagus green beans
broccoli and you can see the list goes
on and on and on
mostly white foods the most upland foods
for the most part are greens greens are
some of the most potent ones that you
have secondly you want to avoid acid
forming foods which are devoid of life
so pork and veal and beef and chicken
and turkey and eggs shrimp lobster
you’ll Tony you just took away my entire
meals what I said is you want to ratio
just like water what’s the ratio you’d
ideally have 70% alkalinity so you’re
going to have your lobster if that’s
what you’re going to do is again that’s
more toxic amongst the fishes that you
can have because it’s on the bottom of
the ocean where all the waste dropped
down to but if you’re going to have it
have it and make sure you got a great
huge salad and that’s the majority of
your eating some vegetables knows that
then you have your loss
you don’t have to give up everything all
you want to do is make sure you’re
cleansing or clogging and alkalizing not
creating acid how many of all that say I
so bread creates acid so make sure if
you’re going to have that bread that
there’s going to be enough greens in
your diet you’re going to help balance
it out that’s all you got to do or make
it that one day out of the week or that
one or two or three days out of the
month where your zag and you’re going to
enjoy yourself and then you’re going to
cleanse yourself how many fall the
different tiers yeah what do you think
that might be doable say I
so you want to avoid the opposite foods
and a ratio that I described you want to
have the ideal food for output and you
want to supplement your diet with
quality grades quality greens and the
last thing you can do that can alkalis
it’s really simple it should be the
habit for everybody here when you wake
up in the morning first thing you’re
doing besides breathing is doing what
first thing you want to do with that
water
put some lemon in it there’s liminal
alkalis that water immediately all right
and you get limit anywhere you’ll be a
hotel you’ll be anywhere you say man I’m
getting acid call them stairs cuddle up
and a half squeeze it in you ready rock
and roll any restaurant you go you can
always get lemon you little bar you get
lemon you can always alkalis with lemon
water and you can make a woman morning
warm like a tea and will taste good or
you just drink is regular water it makes
water more flavorful you know after a
while you’re not gonna want and in the
soda pop and the other things that we’re
creating acid for you before so making
sure you’re putting lemon water someone
or two is you got to get yourself a
position where you have the greens and
your diet wheatgrass is one of the
greatest sources sakes and I start every
day personally do get up boom we’re
breathing
I got a rebound over here we’re drinking
our fluids and we’re having some water
with some lemon having a green drink we
can have we have a lot
freshly drink right down in there with
wheatgrass but we perhaps a farm like a
cucumber drink let’s drink it it’s like
a tonic and immediately any acids that
you accumulated overnight would ever
start to be forced out and then idea
finely grass everywhere always you can
order phone but you want to get a great
product we manufacture products we then
stretch it for some fun and when it
happens the whole series of the most
concentrated alkalizing forms and has
something called ms eminent and at them
is an old horse in my social body
experience on tortured reverence now
Malcolm innocence it’s absolutely
critical agreement it’s good reason but
doesn’t is terribly good but we mix it
with your brain and get to the firmness
of bread you can take that little powder
with you anywhere in the get out walk so
we can alternate making borrow the three
on the degree
while making arrows particles water
taking the house
how many feel like this something you
could absolutely do now to make sure
whatever you eat that you alkalis you
want to make sure that it’s alive you
want to make sure ideally is there some
green so you can do in the form of your
green drinking for a wheatgrass you can
do in the form of foods that have that
green in them and again if you test
you’re going to know and your blood
doesn’t lie if it’s acid you are aging
write that down acid equals aging acid
equals aging because what acid does is
it burned through time through your body
and breaks you down it can break down
even the DNA within our bodies that’s
what it is
think of what you see that happens to a
battery as it ages as acid begins to
take over and that’s what happens if you
want to have alkaline level of energy
like an alkaline battery you got to
alkalize that’s it right there one more
note so you know sugar equals acid it is
sugar equals acid you want to know what
grape absolute the more sugar
I use the Jeep’s for example for many
years of my life and it was very
effective for me at a young age of my
life to start your morning with fruit
probably your spirit my book on living
power that was it
and that came from the worse than I did
with Hardy Marilyn Diamond and it made
sense because you were breaking a fast
with the food that was mostly like water
fantastic so it’s light which this fruit
help cleanse your body yes or no it’s
got the light by delicious fruit for
breakfast is a great thing except most
people’s bodies are so acidic that their
environment is any additional sugar
which is like adding pure acid to it and
it’s bringing more microbes to it so
some fruit
are more sugar-filled they have a higher
glycemic load so my beloved so you heard
about clay syndicate that all that is is
when that sure terms of your system
how much says your blood sugar spike and
so what you want if you’re going to do
this is you want please that are going
left to feel less fighting in that
Arabic efforts but I tend to happen that
cuz there’s a brief I have different
things going on on the protein shake but
I got all of the other people but you
take it for my own more balanced with of
a nose
Dawson’s are coming in a salary I don’t
have to make you 20 my brother
one thing is gonna make your life really
motion to become a better staff that
you’re going to be all those who do that
stay
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