
[Music]
simplify your life do you hear that
everybody’s so busy
everybody’s got a lot of things to do we
don’t actually have a lot of things to
do
we don’t have priorities in life most
people don’t have clear priorities in
life you know I for me my goal is to
simply find my life simply find a number
of people in my life and simplify the
number of things in my life we only have
a finite amount of energy each day but
every year we have more people in our
lives is that a fair statement more
Facebook friends even more people are
you connected with but your energy stays
the same so that’s not a proportionate
growth if your energy is increasing
every year proportionately with the
number of things and people in your life
then we don’t have to talk about this
but you know energy level is the same
but the amount of people and things in
your life were growing almost
exponentially so whereas that doesn’t
work so for me it’s always about
simplifying first the people and things
into your life into who and what’s most
important taking that finite energy that
you have each day and focusing the
second step is learning out of focus and
concentrate that finite amount of energy
into the people and things that truly
matter now you start to create a
lifestyle that you actually love because
you’re invested into people and things
that matter and the byproduct of that is
happiness happiness not a goal and if
you ask most people what do you want in
life they say I want to be happy right
would that be a fasting I mean literally
they just in the US Constitution I think
the pursuit of happiness the pursuit of
happiness I always say you should never
pursue happiness don’t pursue happiness
pursue a lifestyle where the byproduct
of that lifestyle is happiness so
happiness comes as a byproduct I spend
time with the people that I love what is
my by-product I’m happy I spend time
with people I don’t like I’m not happy
so don’t pursue happiness pursue a
lifestyle that gives happiness but in
order to then to pursue that lifestyle
you need to be clear
what you want in life what’s your
purpose in life and people don’t know
this because they don’t spend any time
with themselves people make time for
everything and everyone else in their
life or they never make time for
themselves if you go up to someone who
you know and says like would you like
ketchup for coffee
let’s do coffee I’m like oh I can’t this
week but I can next week how about
Thursday 7 p.m.
perfect I’ll see you at this place when
is the last time someone is willing to
take time out of their life to spend
time with them time so if I wanted to
get to know you and we’ve had one dinner
and a great conversation we’re spending
time here if I wanted to get to know you
I would have to spend time with you we’d
have to meet up for coffee a glass of
wine I really want to get to know you
maybe we meet up once a week every
Friday night we go out for a glass of
wine we chat for a couple hours after
you get to know you really well you get
to know me really well but it requires
me spending time with you so if you want
to get to know yourself you need to
spend time with yourself but in in a way
that you can enquire right so people say
to me things like I walk my dog in the
park that’s my time with myself no it’s
not that’s you walking the dog
I go for a jog that’s my alone time now
that’s your jogging avoiding traffic
watching where you’re stepping so you
don’t trip and fall over spending time
with yourself is sitting down closing
your eyes not interacting with the
outside world and actually going inside
and having that conversation the same
conversation I would have with you and
say like hey Brian so we’re waiting you
grow up you said California do you like
to surf no hate the water love the water
tell me right and people don’t have that
conversation because they don’t have
that conversation with themselves they
don’t end up knowing what they want in
life
because they don’t know what they want
in life they can’t focus that find an
amount of energy and then they don’t
live a lifestyle that brings them
happiness once we’ve warned about being happy unhappy
simplify your life do you hear that
everybody’s so busy
everybody’s got a lot of things to do we
don’t actually have a lot of things to
do
we don’t have priorities in life most
people don’t have clear priorities in
life you know I for me my goal is to
simply find my life simply find a number
of people in my life and simplify the
number of things in my life we only have
a finite amount of energy each day but
every year we have more people in our
lives is that a fair statement more
Facebook friends even more people are
you connected with but your energy stays
the same so that’s not a proportionate
growth if your energy is increasing
every year proportionately with the
number of things and people in your life
then we don’t have to talk about this
but you know energy level is the same
but the amount of people and things in
your life were growing almost
exponentially so whereas that doesn’t
work so for me it’s always about
simplifying first the people and things
into your life into who and what’s most
important taking that finite energy that
you have each day and focusing the
second step is learning out of focus and
concentrate that finite amount of energy
into the people and things that truly
matter now you start to create a
lifestyle that you actually love because
you’re invested into people and things
that matter and the byproduct of that is
happiness happiness not a goal and if
you ask most people what do you want in
life they say I want to be happy right
would that be a fasting I mean literally
they just in the US Constitution I think
the pursuit of happiness the pursuit of
happiness I always say you should never
pursue happiness don’t pursue happiness
pursue a lifestyle where the byproduct
of that lifestyle is happiness so
happiness comes as a byproduct I spend
time with the people that I love what is
my by-product I’m happy I spend time
with people I don’t like I’m not happy
so don’t pursue happiness pursue a
lifestyle that gives happiness but in
order to then to pursue that lifestyle
you need to be clear
what you want in life what’s your
purpose in life and people don’t know
this because they don’t spend any time
with themselves people make time for
everything and everyone else in their
life or they never make time for
themselves if you go up to someone who
you know and says like would you like
ketchup for coffee
let’s do coffee I’m like oh I can’t this
week but I can next week how about
Thursday 7 p.m.
perfect I’ll see you at this place when
is the last time someone is willing to
take time out of their life to spend
time with them time so if I wanted to
get to know you and we’ve had one dinner
and a great conversation we’re spending
time here if I wanted to get to know you
I would have to spend time with you we’d
have to meet up for coffee a glass of
wine I really want to get to know you
maybe we meet up once a week every
Friday night we go out for a glass of
wine we chat for a couple hours after
you get to know you really well you get
to know me really well but it requires
me spending time with you so if you want
to get to know yourself you need to
spend time with yourself but in in a way
that you can enquire right so people say
to me things like I walk my dog in the
park that’s my time with myself no it’s
not that’s you walking the dog
I go for a jog that’s my alone time now
that’s your jogging avoiding traffic
watching where you’re stepping so you
don’t trip and fall over spending time
with yourself is sitting down closing
your eyes not interacting with the
outside world and actually going inside
and having that conversation the same
conversation I would have with you and
say like hey Brian so we’re waiting you
grow up you said California do you like
to surf no hate the water love the water
tell me right and people don’t have that
conversation because they don’t have
that conversation with themselves they
don’t end up knowing what they want in
life
because they don’t know what they want
in life they can’t focus that find an
amount of energy and then they don’t
live a lifestyle that brings them
happiness once we’ve warned about being happy unhappy
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