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Become Mindful And Remove Bad Habits! Motivational Guide For Success & Study


you can make a decision right now to see

yourself differently and then to become

different in the 1970s I participated in

a two-week workshop known as Erhard

seminar training usually abbreviated in

lowercase as s on the second day the

group was led through an exercise called

the truth process I found to my surprise

that the exercise completely eliminated

an annoying habit of speech that I had

picked up years earlier I was naturally

impressed and I incorporated the

exercise into my teaching the results

have been very favorable it’s a good

tool for getting rid of aspects of your

self-image that stand in the way of

developing your achievement habit over

time my version of this exercise has

changed I don’t run it with a written

script and each year it comes out of my

mouth a bit differently I don’t think

there is any critical exactness to it

the same ideas have been applied in many

versions long before my first experience

with the truth process in this exercise

you become mindful of as many things as

possible associated with a specific

issue it will work best to lie down in a

quiet place and close your eyes if you

are doing this in a group someone can

lead you through it if not you can

record the instruction and lead yourself

once you are settled do a short

meditation to allow

a good way to do this is to become aware

of your breath and notice the

temperature of the air going in and

coming out then move your awareness

slowly around your body the meditation

script given previously for guided

fantasy works nicely after the

relaxation think of an issue that you

are willing to be rid of the issue can

have to do with a relationship and your

personal or professional life a

mannerism you have or a decision you are

troubled about it can be anything that

has an impact on you on a personal level

it should not be something global like

world peace or saving the planet unless

those are personal parts of a problem

that you are actually dealing with once

you have an issue you are willing to

have disappear from your life you can

proceed to work through the steps and

the exercises we’ll cover in just a

moment if at any time during this

exercise you feel that you have rid

yourself of whatever you want it to be

rid of you can move directly to the last

two steps in the exercise steps in this

exercise one first in your mind’s eye

create an object that represents your

issue that is give the issue in actual

physical embodiment imagine this object

being a few feet in front of you with

your eyes closed

look at this embodiment become mindful

of its physical properties by doing an

inventory using the following questions

how tall is it now why does it how deep

is it what is its color

what is its texture what is its

temperature

does it have an odor

and what is it sound too now recall the

last time this issue of hurt in your

life then recall the previous time and

keep going back in time until you come

as close as possible to the first time

it occurred three when you are finished

again imagine that your issues physical

embodiment is a few feet in front of you

and repeat the inventory of its physical

properties usually the object’s

properties will have changed slightly

for now recall all the things that you

are sure are correct about this issue

but don’t lie to yourself five when you

are finished imagine yet again that the

object’s physical embodiment is a few

feet in front of you and repeat the

inventory of its physical properties

note repeat this survey of the object’s

properties after each of the following

items 6 next tell yourself all the

things you think might be correct about

this issue 7 now look at all the things

you think might be incorrect about this

issue 8 now recall all the things that

happen to your body when you experience

this issue

9 what are your body positions when this

issue comes up for you 10 do you have

any physical reactions associated with

this issue 11 now recall all the

emotional states you go through when you

have this experience think back to the

actual experience not your ideas about

it 12 now look at all the sensations and

feelings you associate with this issue

don’t lie to yourself 13 next look at

all the evaluations and judgments you

have regarding this issue 14 now tell

yourself all the things you get out of

keeping this issue in your life don’t

lie to yourself what does it do for you

to keep this issue 15 now imagine being

upset about this issue next imagine not

being upset about this issue

again imagine being upset and then not

being upset and repeat this about five

times then imagine having an upset about

this issue next imagine not having an

upset about this issue again imagine

having an upset and not having an upset

repeating about five times

next imagine being upset and then not

being upset and then having an upset and

not having an upset sixteen now imagine

you are in front of a white board

mounted on a frame with wheels on this

white board write a list of all the

things and people’s names that are

keeping this issue in your life at this

point again imagine that the object’s

physical embodiment is a few feet in

front of you and repeat the inventory of

its physical properties for the last

time 17 now imagine you are again in

front of the whiteboard and that you

have an eraser in your head look over

your list of what is keeping this

problem in your life erase all things or

people’s names that are no longer valid

now imagine pushing the whiteboard up to

erase anything else you want from it and

then push the board over the precipice

19 now imagine yourself at the beach on

a nice sunny day do your favorite thing

for a while when you feel ready open

your eyes and slowly get up and finally

20 take all the time you need to quietly

digest what you went through during this

parting lessons from friends I have

always felt affection for the Welsh and

Irish poets and playwrights Dylan

Thomas’s poem do not go gentle into that

good night as always resonated with me

and earlier in my life I thought of

myself going to the grave kicking and

screaming

unfortunately I have had too much

contact with death to remain guided by

my youthful emotions what I have found

is that death like lives are unique and

that if I pay attention each death

provides me some wisdom Karl Deleuze

death was a celebrated murder case karl

was a mathematics professor and a close

friend who lived on the same street as i

on the Stanford campus he were frequent

visitors to each other’s homes two

nights before Ruth and I left on a trip

Carl and I were amusing ourselves

reading bizarre ads in a Berkeley

newspaper one ad was for an audio tape

that explained how to return from the

dead it came to the t-shirt the ads

irresistible appeal was its statement

buy this shirt and tape who wants to be

dead forever

so he said away for the shirt a new tape

when Ruth and I returned from our trip

we were surprised to find Carl’s wife

sit up at the San Francisco Airport to

meet us she was wearing the t-shirt Carl

and I had ordered I started to joke

about the shirt when she stopped me to

tell us that Carl had been murdered

bludgeoned to death by tedster Levski a

longtime PhD candidate and Stanford’s

Department of Mathematics talansky felt

he had not been treated fairly by the

department and he wanted to bring public

attention to his case even though his

advisor had recently told him that his

work was acceptable for submission as a

PhD dissertation and graduation was

finally in sight he felt his life had

been ruined by the long delay in

obtaining his degree many mathematicians

had done their best work when they were

young and now he felt he was too old to

become great he was stuck in the

wrongheaded view of achievement that

says accolades and awards of the most

important things in life

he had brainwashed himself into thinking

that this was all that mattered and

because of this he was more interested

in his grievance than in his degree

he considered the standard avenues of

redress such as writing letters to

newspapers Stanford administrators or

Stanford alumni or filing an official

grievance he decided these would not be

strong enough he concluded that he could

get much greater publicity if he

murdered someone prominent and then went

to trial he made a hit list of several

professors in the mathematics department

and then used public transportation from

his apartment in San Francisco to

Stanford in an incredibly circuitous

route when he finally got to Stanford he

was unable to find the first few people

on his list then he got to Carl’s name

and unfortunately Carl was in his office

waiting the final exams from his summer

class Valesky had brought a small

sledgehammer and used it to murder Carl

he then left undetected a few days later

he surrendered to the police his idea

was to plead not guilty and have a trial

that would be covered by the press

during his trial he planned to have

members of the mathematics department

faculty on the witness stand and

questioned them so as to publicly reveal

practices that he felt were abusive he

succeeded to a certain degree

he got publicity and there was some

linking of his case to the general

plight of PhD students as a political

underclass this incident was a prime

example to me of the weakness of pure

logic Stralis Keyes logic was impeccable

in terms of his desire to get the most

publicity for his case except he forgot

the commandment thou shalt not kill

unfortunately this kind of omission is

much too prevalent in decision-making at

various levels of our society

velasca was just another tragic example

I went to the trial every day Strahovski

pleaded not guilty even though he

admitted committing the murder as well

as having planned to do it using the

sledgehammer he brought with him his

lawyer wanted him to plead not guilty by

reason of insanity Strahovski refused

because he did not want to be regarded

as insane he wanted to convince the

media that the murder was logically and

morally correct and that it was a

political statement about the

department’s treatment of its graduate

students here was a bright man who could

have had a good lie

and he not been so fixated on when he

felt was Odin if he couldn’t have his

perfectly planned life as a math genius

then he would make people pay in doing

so of course he made himself miserable

too there is no degree award job or

referral worth dying or killing for of

course most people are not murderers and

this is an extreme case yet it

highlights the danger of being too rigid

in your view of what your life path

should be life will throw you curveballs

if you adapt you can’t find happiness in

any situation my close colleague grows

fast as death was remarkable in that he

did not follow the expected knee-jerk

reaction of seeking survival at any

price to be a traditional achiever

you’re supposed to fight fight fight for

your life

Ralph didn’t really care about what

others thought however his achievements

would be on his own terms after he was

diagnosed with stomach cancer he noticed

that when he visited his regular doctor

the experience left him feeling bad when

he went to a Zen master he came home

feeling good he resolved to treat his

body as a sacred gift and not to poison

it in the name of survival he made it

clear he did not welcome visitors

advising him the Sikh standard

chemotherapy or radiation treatments he

spent his time quietly meditating and in

positive conversations with his family

and friends he died according to the

same principles

by contrast another colleague it was a

difficult person totally changed while

undergoing hospice care he was not

someone I was close to

we had a cordial relationship even

though I did not enjoy his company after

he got sick I went to visit him at home

out of obligation to my surprise he had

changed and was now engaging to be with

I ended up visiting him frequently other

colleagues started coming regularly to

visit we all found him to now be a very

attractive companion finally close to

death he had stopped posturing and was

simply there with us it was a pity he

had to be dying before he felt free to

be at ease with his true self he and

everyone around him would have had a

better life if he had arrived there

bill Moggridge was a close friend who

had a strong sense of self then was

extremely independent nobody could get

him to wear a bicycle helmet even when

he came roaring down the mountain

passing cars on blind turns when he

asked himself the question who are you

that’s what he came up with he decided

how he wanted to live his life and

didn’t let anyone interfere when he

became ill he adapted the same inner

strength toward the invasive treatments

his positive attitude gave him a

remarkable ability to maintain a normal

work life in conditions where most

others would simply shut down finally

when it was clear he was dying he made

it easy to be open about his situation

the first morning I walked into his

hospital room he asked me if I had been

at the bedside of many dying friends I

knew he was telling me it was okay to be

open and talking to him about his

condition it was an extremely generous

gift bill was hospitalized in a

substandard situation in New York there

he became accepting of various abusive

and neglectful practices I was surprised

at how accepting he was then I realized

it was protective behavior he was going

along in order to get along he probably

figured if he was no trouble he would

get as good care as they were capable of

providing finally his care conditions

got so bad that it was decided to move

him from New York to a hospice facility

in San Francisco the move required an

overnight stay in a motel near the San

Francisco Airport

the next morning five of us were

involved in moving bill from the motel

room to a waiting station wagon he could

not walk so we moved him in a chair from

the motel room to the door of the

station wagon because he was a big guy

it was not clear how best to maneuver

him onto the front seat his two sons

Eric and Alex Izzie a friend from New

York Matt Bill’s trusted colleague from

work and I we’re discussing different

ways to proceed unfortunately it was

cold due to raw summer fog and chilling

wind the discussion went on too long

finally bill it had enough he had said

almost nothing in the past day and when

he had spoken it was very soft and hard

to understand now in a booming voice he

said Bernie you shut up is he

you shut up Eric you shut up Alex you

shut up

Matt you decide it was a magic moment my

friend bill had come alive and he was

expressing his own self-image to us he

was a problem solver till the end and

had taken charge of the situation

with his British accent It was as though

Dylan Thomas himself was telling us he

would not be going gently into that good

night that was his great gift to us all

your turn

imagine you have only ten minutes to

live what would you do imagine you have

only ten days to live what would you do

imagine you have only ten months to live

what would you do imagine you have only

ten years to live what would you do

imagine you have only the rest of your

life to live what would you do

looking at your answers to these

questions you have a lot of information

about yourself in this exercise we’re

talking about your endgame can you think

of any changes you would like to design

into your self-image start designing and

changing none of the friends I just told

you about knew when they would enter the

final countdown

I don’t know when mine will come and you

don’t know yours either one thing for

sure it is closer today than it was

yesterday and it will be closer still

tomorrow so now is the time to develop

into the person you want to be

[Music]

point-of-view revisited

story writers are concerned with

different points of view they classify

them as an objective point of view a

third person point of view a

first-person point of view an omniscient

point of view and a limited omniscient

point of view and the objective point of

view the writer takes the position of a

detached observer never telling more

than can be directly inferred from the

dialogue and action in the third person

point of view the narrator does not

participate in the action of the story

we find out about the characters through

the narrators outside voice in the

first-person point of view the narrator

is a participant in the story and now

the trustworthiness of the account is in

question because it might lack

objectivity in omniscient accounts the

writer knows everything about all the

characters and actions or in a more

limited version knows everything about a

limited number of characters or actions

in real life we get to write our own

stories some people may be arrogant

enough to think they can take on an

objective or omniscient point of view

and some rare people might be

dissociated enough from their lives to

take on a third person point of view

some people have the delusion they can

take on any point of view perhaps they

can for brief moments but most of us are

all limited to a first-person point of

view and just as in fiction the question

of reliability arises because we are

writing our own life stories in the

first-person we need to realize that we

give ourselves and all the other

characters there are many factors that

play in determining your self image you

can shape and redesign that image at

will whenever it doesn’t suit you

whether that includes physical things

like getting a haircut or losing weight

personality based things such as

correcting bad habits or improving

skills or changing pieces of your

identity outright like changing a name

it’s important to know that your

self-image doesn’t have to stay stagnant

if you’ve defined yourself as lazy a bad

speller messy easily distracted or

selfish that doesn’t have to be an

you can make a decision right now to see

yourself differently and then to become

different the big picture chapter nine

insanity in individuals is something

rare but in groups parties nations and

epochs it is the rule Friedrich

Nietzsche life and every level is full

of complexity and uncertainty as

individuals we face a life of unknown

duration during which we are likely to

go through periods of family career or

personal crises the world around us is

even more unpredictable I am always

amazed that things work as well as they

do it’s a very good idea to have a

general sense of your goals in life and

an equally good idea not to get too

rigid about your path stay open to

possibility let other people in and

listen when new opportunities present

life as chance

my life seems to have been punctuated by

a set of unforeseen details followed by

surprising right and left turns anything

other than a series of planned rational

steps this puts me in a difficult

situation when students ask for career

advice I attempt to give it my best shot

which is a rational linear extrapolation

from the present to the future now I

know that the chance of what I say ever

becoming reality is very slight I

sometimes tell students life is an

adventure so loosen up stop trying to

figure it out just go with the flow

this does not seem to satisfy most of

them so I play the sage knowing full

well their lives will soon deviate from

any rational life path that they may

have laid out I don’t have the time or

audacity to tell the students how I

ended up living and teaching at Stanford

but I will tell you here my wife and I

both grew up in the same New York City

neighborhood near Bronx Park despite my

inauspicious start as a lazy high school

student who spent his time on the

streets I went on to college locally

where I nearly flunked out the wake-up

call I needed was the letter from the

Dean telling me that I was on academic

probation wait I can’t flunk me out I

thought I knew I wasn’t stupid from then

on I was a straight-a student I learned

to love school but I wanted to continue

so I went on to graduate school as a

graduate student I also began lecturing

at City College and teaching spoke to me

I really enjoyed it as I was nearing the

completion of my PhD studies at Columbia

University I had a discussion with my

thesis advisor about my future to my

absolute delight he suggested I apply to

join the Columbia faculty

he cautioned me that it would be prudent

to also apply elsewhere because there

was at the time some pushback about

inbreeding in the mechanical engineering

department he mentioned that Cornell

University was looking for a young

assistant professor I in turn recalled

that several years back I had spent a

summer in Los Angeles and heard that the

area around Stanford University was a

nice place to live

I asked if my thesis adviser knew anyone

on the Stanford faculty yes he knew

professor Arnold herein lies the tale of

coincidences that got me to Stanford

where I have spent well over 50 years of

my life the international conference for

teachers of mechanisms was held at Yale

University in March 1961 under the

auspices of the National Science

Foundation the organizers of the

conference mailed an invitation to

professor Arnold at Stanford University

at Stanford’s department of mechanical

engineering there were two people with

the last name Arnold John II Arnold was

a famous professor in both mechanical

engineering and the business school he

was the founding head of the

department’s design division Frank a

Arnold on the other hand was a lecturer

associated with the thermo Sciences

division which was interested in the

aerodynamics of flight not mechanisms

the conference invitation mistakenly

went to Frank rather than John not to

tear by this obvious error Frank

accepted the invitation and attended the

conference where he met my thesis

advisor thus when my advisor wrote about

me to his acquaintance he was writing to

the wrong person

happily this time Frank passed the

letter on to John my adviser had a very

strong reputation and based on that John

Arnold invited me to come to Stanford

for an interview

meanwhile I had received an offer letter

from Columbia University I had accepted

the position of assistant professor and

was to start that September I was

looking forward to teaching at Columbia

working closely with my thesis advisor

I was nevertheless glad to be offered a

free interview trip to California in

late July my wife and I arranged for a

nanny to watch our two young boys and my

12 year old sister who lived with us and

we boarded a train for California at

Stanford I was very impressed with John

Arden I learned he had been a popular

professor at MIT and had only been at

Stanford a few years the design division

he had created was composed of three

young faculty members at the beginning

of their careers and the atmosphere was

very different from what I was used to

at Columbia John at a special slant on

education in engineering that was

influenced by his having studied

philosophy before going into engineering

most of all I noticed a special twinkle

in his eye that made me feel that it

would be interesting to work with him I

was thus pleased when after a half-day

of interviews and lunch meeting the

chairman of the department told me they

would be recommending me for a

three-year tenure-track assistant

professor appointment that evening the

concern set in my wife was very

attracted to the area and John Arnold

and the job seemed appealing however I

really liked New York my thesis advisor

and Columbia

besides Columbia University was starting

the fall semester in a month and I had

already accepted the appointment what to

do if I did move to Stanford I would be

arriving in a month with a family and no

place to stay I put down a deposit for a

house rental knowing full well that the

odds were I would forfeit the deposit

and end up staying in New York my wife

and I agonized over this decision during

the long train ride across the country

back to New York when I arrived back at

Columbia my thesis advisor asked what

had happened and I told him I’d been

offered the job without hesitation he

told me he had been discussing that

probability with his colleagues and that

they had heard that Stanford was going

through a large building up a faculty

they believe Stanford was headed toward

a new era and felt it would be in my

best interest to accept the offer

furthermore I should not be concerned

about my last minute we negging at

Columbia in an instant the problem with

Columbia was resolved that only left the

task of informing our families that we

were leaving and taking the children

3,000 miles away and yes my club

year-old sister was horrified at the

prospect of having to leave her

girlfriends

I have had a long and satisfying career

at Stanford and it took a host of

improbable events for me to get here in

the first place my life is punctuated by

milestones that would have never

happened except for the combination of

unplanned and improbable chance events

most people I know have similarly

nonlinear life trajectories how about

you have you had enough unexpected

developments in your life to sign on to

the life is a chance theory if yes learn

to enjoy the trip and not waste your

cross-country train ride worrying about

what to decide opportunities some people

almost never need to make agonizing

decisions life for them just seems to

flow along and when the big transitions

happen they notice they were big only in

hindsight I am one of those people I

consider myself lucky to have had that

type of a career and thinking about the

many crossroads in a long and full

career I now see that if I had not

responded to certain opportunities my

life would have been quite different I

will never know of course what might

have been still I have no regrets there

are two extreme types of people in the

world those who say yes to every

opportunity and those who say no I place

myself in the middle I have found that

it’s important to be mindful of my

reactions to opportunity

there’s no way to know in advance where

these will lead some may lead nowhere

and some to disaster yet when

opportunity presents itself we have no

choice but to respond the ignoring

opportunity is itself a response

several life-changing opportunities have

come to me in the form of out of the

blue phone calls the first came in my

second year at Stanford I answered my

office phone and was asked to hold dr.

of course I knew the name Frederick

Terman was Stanford Provost a legendary

electrical engineer who had been the

mentor of Bill Hewlett and David Packard

however I had never met him what could

he possibly want with a young assistant

professor Terman informed me that he was

calling to suggest and I provide some

expertise in the design of machines to

John McCarthy a mathematician who had

just won a large government grant to

found the Stanford artificial

intelligence laboratory part of the

grant was to go toward the development

of robotic devices

Herrmann had been told that John was too

mathematical to handle the design of

actual devices and that I could provide

necessary engineering skills Chairman’s

phone call led to my close collaboration

with the Stanford artificial

intelligence laboratory and my immersion

in robotics which became a major part of

my creative work for over 40 years I

became one of the founders in the new

field of robotics and John grew to be a

lifelong friend he was one of the main

creators of the field of artificial

intelligence a true genius with an

incredibly inquisitive and creative mind

I soon found out he was much more

practical than Herman had been led to

believe

Johnetta charming belief that he could

solve any problem in the early days I

traveled with him to Houston for the two

of us met with oil company executives

and fancy conference room near the top

of a large skyscraper

John was trying to convince them to fund

the development of a robotic coal mining

machine we had never done anything

remotely like that but John described in

detail what he imagined such an

undertaking would accomplish he showed a

film our students had made if a robotic

arm assembling a tower of blocks the

background music on the film was Scott

Joplin’s ragtime melody the Entertainer

which had been used in the film the

sting in the film two hustlers played by

Paul Newman and Robert Redford con a mob

boss out of a lot of money as I sat

there i realized john was not aware of

the strong parallel between our fanciful

request and the students plot we never

got the money through this day I am sure

the oil man saw the irony and had a good

laugh I remember that my initial

reaction determines phone call was at

best neutral at first I felt that the

opportunity presented was a distraction

from my main research however it turned

out I was able to bring my unique

perspective to what John was doing and

the robotics work in turn enhanced my

main area of interest in the matters

another phone call that changed my life

is from my friend Mike Robbins a

professor at Texas A&M University

who wanted to know if I’d organize a

summer creativity workshop my immediate

reaction was an emphatic no way but just

as I was about to hang up I realized it

could be a good opportunity for my

friend roll faster to build up his

reputation and get promoted

he and I wound up leading these

workshops for 10 years the opportunity I

reluctantly accepted for reasons that

never materialized Rolfe never applied

for the promotion ended up having a

major impact on me teaching methodology

and experience based learning became a

big part of my life and I had a new

basis for interacting with colleagues

throughout the world these two big

changes in my career were instigated by

phone calls that I had no idea were

coming I immediately accepted the life

changes offered in the phone calls in

retrospect I had no idea how large a

change

to come each started out as just another

everyday occurrence there were no

agonizing decisions no long-term life

plans nothing other than the ordinary

flow of my life I was not looking for

change and would probably have had a

fulfilling and rich life without those

changes happily they were more than

satisfied looking back and thinking

about those phone calls I realized that

I could have just as easily said no to

both of them and in doing so missed two

of the most gratifying developments in

my professional life life is full of

junctures and opportunities and it is

impossible to know in advance which way

to go and which chances to take I feel

very lucky that I said yes to these

the blessing of wood much has been

written about automation and the

replacement of human workers with

machines two main justifications are

usually given for mechanizing jobs once

done by humans first that the work is

tedious and dangerous so it’s better to

let machines do it for the workers sake

and second that workers are expensive

and unreliable so machines can save

money while retaining or improving

quality these ideas are basically

derived from the context of blue-collar

factory work they do little to address

the computer revolution and the great

changes that have occurred across the

workforce replacing a large number of

highly trained and educated scientific

and technical workers with machines this

trend toward more and more automation

brings into play the question of what

meaning we give to work the current

situation was in some ways anticipated

by writers as far back as the earliest

days of the Industrial Revolution

one of the most prescient books in the

genre was written by Kurt Vonnegut right

after world war ii in player piano he

describes a future America where the

majority of the people are either

unemployed or working in highly

alienating jobs in a desultory army or

doing meaningless public works projects

these people live across a river they

could just as well be the other side of

the tracks or highway from a small

educated elite that runs the economy in

this society machines do most of the

work and the jobs left for the majority

of the human population provide no

satisfaction a more nuanced

understanding of the changes brought

about by the way people choose to

develop technology can be found in Harry

Bravermans scholarly treatise titled

labor and monopoly capital Braverman

points out that work that allows for

self-expression satisfies human need and

he traces the roots of the trend toward

de-skilling of both work and workers and

Bravermans terms the machines that

enhance people’s skills are considered

life-supporting while those that Dees

kill people and devalue their work our

life destroying

perhaps the best spokesperson for the

need to define the proper role of

machines is Mahatma Gandhi asked whether

he was opposed to machines he answered

how can I be when I know that even this

body is the most delicate piece of

machinery a spinning wheel is a machine

a little toothpick is a machine what I

object to is the craze for machinery not

machinery as such the craze is for what

they call labor saving machinery men go

on saving labor till thousands are

without work and thrown on the open

streets to die of starvation I want to

save time and labor not for a fraction

of mankind but for all I want the

concentration of wealth not in the hands

of a few but in the hands of all today

machinery merely helps a few ride on the

backs of millions the issues raised by

Braverman and Gandhi are eloquently

reinforced by EF Schumacher who looks at

work from a Buddhist point of view in

his classic essay titled Buddhist

economics Schumacher points out that

work serves to feed our basic mean for

association with other people in fact

work supply several of our basic human

needs such as one it gives people a

chance to utilize and develop their

faculties two it enables people to

overcome their ego centeredness by

joining with others in a common task and

three it brings forth the goods and

services for a becoming existence with

this in mind Schumacher points out that

work is a basic human function that

transcends the usual economic meanings

associated with it he writes

to organize work in such a manner that

it becomes meaningless boring

stultifying or nerve-racking for the

worker would be little short of criminal

it would indicate a greater concern with

Goods than with people and evil lack of

compassion and a soul-destroying degree

of attachment to the most primitive side

of this worldly existence equally the

strife for leisure as an alternative to

work would be a complete

misunderstanding of one of the basic

truths of human existence namely that

work and leisure are complementary parts

of the same living process and cannot be

separated without destroying the joy of

[Music]

if I am inspired by the humanity and

beauty of Schumacher’s description of

the Buddhist conception of what is

called Right Livelihood what does that

leave me in terms of the current

conditions in my own society the answer

for me comes from a strange place I

found it in Lawrence Wechsler book

titled seeing is forgetting the name of

the thing one sees an examination of a

life and work of the contemporary artist

Robert Irwin what is unusual and

inspiring about urlan is the

experimentation he brought to exploring

the boundaries of his craft to me

Irwin’s journey is a model for anyone in

any walk of life take control over your

life and work it tells us instead of

following the normal course of his

profession

Irwin followed his curiosity and created

a unique path of exploration and

wonderment that provided a life force

based on self-expression at least two

things happen to most students who read

Irwin’s biography first and most

important they realize that they do not

need to stay within the bounds of their

profession as taught in school are

practiced by their peers second they

learn about perception which is for most

of them a useful new way of seeing the

world as the title says seeing is

forgetting the name of the thing one

sees even those who stay in the system

can make meaningful choices that support

their principles and set them apart from

their professional colleagues some

people for example myself included do

not as a matter of principle do military

work others choose to work on social

betterment projects

more telling than the choice of work is

an individual’s attitude toward and

relationship to his work many people

associate the freedom to make such

choices only with highly skilled

professional work my experience is that

such choices are available even in the

most seemingly menial jobs I worked my

way through school with various jobs I

have worked as a gas station attendant a

Riveter a handyman a warehouse hauler a

door-to-door salesman

a stock clerk a delivery man a street

vendor a postal clerk a chicken farmer

an engineer and a teacher was I any less

intelligent or less of a person when I

didn’t have a PhD attached to my name no

matter what work any of us does or a

background we come from we get to decide

how we see ourselves and the world when

you hold yourself in high esteem and

keep a positive outlook on your future

others usually follow suit by choosing

the meaning we give to the people and

things in our environment ultimately we

control our own experiences no matter

what work we are doing fulfilling others

expectations one of the hardest things

can be to follow a path that’s different

from what your family or society expects

of you it’s very possible that you are

expected to join the family business or

have the same career and life trajectory

as your parents and maybe that would

make you happy and maybe equipment when

I grew up in the Bronx my friend Mark

got a lot of pressure from his parents

because he was not paying attention to

his schoolwork he spent all of his time

on the street fixing cars they insisted

he go to a counselor who put him through

a battery of tests the results showed

that he had an aptitude for doing things

with his hands he ended up moving to a

small town where he opened a printing

business and lived happily ever

like mark many of us do have a sense as

to what kinds of things we are good at

and what naturally appeals to us you

know we are surrounded by well-meaning

people like marks parents who have

formed ideas about what is the best path

for us the two idea streams are often in

conflict when my wife Ruth was in school

her parents insisted that she studies

something marketable like secretarial or

teaching skills instead of doing the

artistic and creative problem-solving

work she was born for this pressure led

to a wrong professional choice and it

took many years for her to get on the

proper path sometimes though you can be

lucky and have a protector

Andy was my closest friend in graduate

school during his funeral in a very

moving eulogy his nephew tearfully

expressed his gratitude the nephew now a

successful architect felt deeply

indebted to Andy for having taken him in

and supported his studies in

architecture after his own father

disowned him for deciding not to go into

the family business

mark Ruth and Andy’s nephew all faced

conflicts about career path choices such

issues are very common for college

students even without outside

constraints it’s not uncommon for people

to change their choices in midstream

some do it several times others spend

most of their working lives hunting for

the right career and some drop out

completely often when I speak with

students I explain to them that many

people even very successful ones do not

know what they will do when they grow up

it’s all part of the adventure of life

and the best thing is to enjoy the

voyage

the constraints on our career path is

tend to be self-imposed it is said that

we all rise to our level of incompetence

I can’t say that I have found much truth

in that when I find more to be the case

is that we tend to rise without thinking

there was a ladder that exists in many

career paths and society brainwashes

people to think they are supposed to

climb it not every new award degree or

promotion is a good thing for the

individual there are a great many X

something’s floating around it would

have led much more satisfying and

productive lives if they had stayed in

the trenches doing what they really

enjoyed rather than moving in what

looked like an upward direction a woman

named Diane spent many years as a nurse

before getting promoted to supervisor

and then to administrate it was a lot

more money and power yet she realized

that she wasn’t helping anybody anymore

and quit being so far removed from the

patients she cared about it killed her

enthusiasm for the job now she’s a

martial arts instructor instead if in

doubt go back to the earlier exercise

where you asked yourself three questions

Who am I what do I want what is my

purpose it’s a good idea to revisit that

exercise frequently now I’d like you to

do it once more and add a new word what

do I really want keep asking it over and

over until you feel you have gained

insight into your own desires so you’re

no longer at the mercy of society’s

ideas of what is good for you what we

take for granted

the most important things we can know

about a man are the things he takes for

granted and the most important things to

know about a society are those which are

simply assumed and seldom noticed Louis

worth the things we take for granted and

simply assume are the basis for our

self-image and give the things in our

lives their meaning by making our

background assumptions explicit we are

able to affirm them or change them doing

this gives us the opportunity to change

ourselves from puppets to truly

autonomous beings some people achieve

autonomy through sheer stubbornness and

rebelliousness although that may work

it’s not a healthy way to approach

change a more rational approach is to

look at everything that is obvious to

you your turn

make a list of all the things in your

life that you do not normally notice a

good heading for such a list is things

that are too obvious or too trivial to

list for example your list might include

the following one I don’t really listen

when my wife talks to me – I will never

clean out the garage Green I do not get

enough sleep for I never seem to get

around to phoning my cousin 5 I always

support the same political party that my

parents do and 6 my attitude toward

money is the same as my father’s in the

coming days notice how much of your

behavior is based on items on this list

if you are happy with these things go on

with your life if you want to change any

of them cross them out on the list

both actually and metaphorically one of

the things I very much like about

problem statements in the form of points

of view which we discussed in chapter 3

is that the POV statement tends to

reveal underlying assumptions and make

the desired objectives explicit formally

many people operated on the basis of

unspoken and unnoticed assumptions now

with POV more assumptions are stated

explicitly

unfortunately countless assumptions

still go unnoticed and may in fact

unnecessarily bias the solution the role

unquestioned assumptions play becomes

obvious if we look back at

socio-political norms of the past things

like the absolute power of royalty

political participation only for men

property passed to the eldest son

slavery serfdom a prohibition on divorce

only men being allowed to file for

divorce only property holders being

allowed to vote child labour

colonization and the white man’s burden

for a long time each of these was

assumed to be an intrinsic part of the

given culture and passed unnoticed and

uncontested until its presence was

brought into the foreground and its

legitimacy questioned a parable that

nicely illustrates the relativistic

nature of our social norms is the story

of the young man who walked into a small

town dressed only in a white sheet and

did not speak except for babbling

sentence the townspeople assume the poor

fellow was insane and locked him up in

their mental hospital a week later 20

more people walked into town dressed

identically in white sheets and babbling

in the same way as the original film at

this point the townspeople released the

first man clearly he was part of a

religious sect the overriding message

here is that if you were going to do

something outlandish you would better

get a group together otherwise people

will think you’re crazy many

institutions in our society are widely

accepted and yet if you looked at them

with in the white sheet babbling

framework they would make no sense if

there weren’t a lot of people

participating in them imagine what would

happen if there were no universities and

I approached you on the street and

suggested that you pay me a lot of money

for at least four years in return I

would give you lectures on subjects you

have never heard of that I happen to be

interested in and if you jump through

enough hoops at the end of the four

years I would give you a piece of paper

with your name on it let’s call it a BS

would that sound reasonable

I once heard an Indian guru give a

parable describing the history of

banking and then was sitting on his

front porch watching the world go by

when suddenly he got a vision consisting

of four letters B a N and K so he got a

piece of chalk and wrote the letters on

his front door shortly thereafter

someone came up to him and gave him some

money

the man was surprised and perplexed so

he put the money in a large box all day

long people kept giving him money and he

kept being perplexed and putting the

money into the box finally at the end of

the day the man went into his house and

took all his money out from under his

mattress and put it in the same box the

story was told to warn the Guru’s

followers about self delusion and false

prophets it makes the point that if

enough people do it it stops being crazy

and instead becomes the accepted norm

the famous tulip stock market calm and

housing bubbles are just the tip of the

iceberg for this type of me2 behavior

unfortunately this tendency to re label

the crazy as normal doesn’t apply only

to financial situations it is also at

the heart of some of the world’s

greatest political and social conflicts

in the many ongoing conflicts between

people and nations each side justifies

itself by pointing out some wrong done

to it by the other side each side story

makes perfect sense and justifies

whatever they do in response the

interesting thing that often goes

unnoticed is that the justification

depends on where they start the story I

call this a question of punctuation and

although it goes unacknowledged by the

belligerents it is of utmost importance

history is an ongoing flow for all

practical purposes other than in our

individual lives there is no beginning

or end

so all stories that are told with a

beginning are distortions of what has

happened where the story starts colours

it so as to justify the storytellers

position the ongoing slaughter between

Muslims and Hindus did not start with

who threw the first stone after the

Indian subcontinent partition the

trouble in your marriage did not start

when your wife went out with her

ex-boyfriend while your husband did not

clean the garage by deciding where to

start the story or where to put the

period you give the story its meaning by

changing the punctuation you can make

the hero into the villain and vice versa

the problem is that most of us are too

busy seeing all the babbling sheets

around us if that is all we see it

becomes very difficult for us to see

that we and our fellows are not acting

like autonomous reasonable rational

beings in many ways our self-image is

intimately related to what we choose is

our identity we often hold a few items

so strongly that we lose our autonomy

and in effect become puppets

these items should certainly be on your

list of things that are too obvious or

too trivial to list if you are willing

to cut the puppeteer strings while still

holding on to your identity you might

free yourself to rewrite your conflicts

toys with different

situation sometimes you’re going to

screw up somewhere along the way all of

us will screw up some of us will screw

up more than others it’s just plain

going to happen you’ll fudge something

on a resume and get caught you’ll say

something insulting about your boss and

find out he’s within earshot

you’ll accept credit for something that

was really someone else’s idea you’ll

sneak into work late I pretend you were

there all along here’s the thing

presidents Richard Nixon and Bill

Clinton both screwed up yet what got

them into real trouble wasn’t the

original sin it was the lies they told

afterward and each of them fest up their

troubles would most likely have blown

over much faster instead we remember I

am NOT a crook

and I did not have sexual relations with

that woman

as punchlines lies and snowball you tell

one and then you have to tell another to

back it up when you feel painted into a

corner there’s a good solution tell the

truth it’s uncomfortable and you may get

into trouble yet it will almost

certainly be less trouble than if you

compound the issue by lying again

when you get caught with your hand in

sometimes we can get so caught up in the

minutiae of our lives that we forget to

step back and see the bigger

possibilities out there for us if you’ve

been following a conservative path why

not take a chance and veer off it for a

while

change your surroundings agree to a

friend’s crazy blend tag along in a

cross-country trip learn about

communities different from your own and

figure out where you fit in remember

that the real big picture is this you

don’t take anything with you when you

die so you might as well spend your time

on earth experiencing all that you can rather than stagnate and accumulate

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