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Ansia da prestazione che fare? 5 consigli applicabili da subito


imagine having to make a presentation
before an audience or you have to
play a match of something or you have to
make a performance of any kind
you have that cadetti na that you have
it comes to you that sometimes it blocks you
completely paralysis
performance anxiety the sectors are i
more different sometimes I see people ad
example very good to present before
a live audience with hints one
front camera puts her in front of one
camera that are paralyzed
they completely can not anymore
speak
or think of those who are gods
phenomena in training in sport then
arrives the match begins to count to be
a moment that matters who comes the
braccino can not play anymore
and then what can you do some
advice from uncle mounts that to me
personally it works are things that a
they serve me they helped me help me
if I have to do mattia representation
4,000 people who have to do something
the first quick dirty trick
quick and what has made it famous is
mica of the American psychologist who has
the fact that the roof has made 9 million
views of the substance the world
of jacko is not introduced in the
world the concept of power position in
practice gave scientific substance a
what has a lot of people of the
type tony robbins says for 50 years that the
posture of the terminal your mood
motion creates for which if before one
performance you put maybe in some
case of posture a little performing vatti
to see I know he says dynamic of this
has an impact regardless of this
that obviously Verona is his because
however, a second theme is more interesting
always of friend b who said his
book which is called presence and the
so-called refining of emotion in
practice says instead of trying to
calm down a person who will choose how
a smoothie when it needs to form in
something
the smart thing to do is
to review rielaborare ri frey
sea that emotion of fear and tension
like an emotion of excitement
if you think about fear and excitement
they are companions of snacks are companions
so let’s put the reason for it
which if you go on the roller coaster
on one side of cables on and on the other
side you enjoy or if you watch movies
horror because it amuses us to see
people are gutted every two seconds
no because it is a fear that it is
bordering the citations and is for
what when you drop down to 300
at the time of the kamikaze people had
screamed cry then bursts out laughing
suddenly because I’m there
excitement but if you manage to pass by
there easier to say than to do it
but much more from the secretaries who
concept number 2 michael jordan
workout training workout
be first trained at that
situation once heard
the interview with the legendary mj and he said
no, I’m not scared when I go out in the field
I am not afraid in the most difficult moments
with the public on average to the opponents
casino because I have my job
already done before
I did it before in training la
people talk to those who train to
mentally be that situation of
stress every day in your own
work out
another important trick what
with a latinorum we could say of the
kick ass technique
the example is that of the sky fitters
tg24
the fitters there you have them present
that mount with all the various clothes
video services that arrive then
the news that goes in must have aired
wave 24 hours days and every 30 seconds is
a journalist maddened by delusion that
15 minutes to praise praise me service
it would just be a project on people and
if it is not the service, do not go nobel tg
It goes black and therefore has to go on the air
all the costs that many of these
guys have become agents are
of the Buddhist monks who succeed in
enter the here and now
the end of the story does not exist the after not
the first exists and there are no complaints
there is no panic what I said of
no I’m here give me the video I’ll take one
little world out there are here and now everything
the rest does not exist and then the last one
trick is to be master
of the subject
if I go to a company to ask for some
wheat for a sponsorship or just
a start up and it goes to make a pic for the
my investor discarded that
they have to give me some money if I am
master of the matter are in one area
of comfort whatever happens
because I know that stuff there any
event comes in front of me or plo
interlocking and the right little box in mine
toolbox not just a
improvised are masters of the matter
all here for the moment let me in
comments some of your strategy like that
have it there and the share exchange
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