peace and finit waters diving deep once
again why depression is awesome can I
get a hello there I call depression a
gift from the heavens because if you say
depression phonetically it turns out to
be deep rest you see a lot of people
they say I was really depressed and I
say well what happened well they said
they told me that they just quit their
job and then they went to the beach then
they started to dance everywhere and
have a great time right so depression is
often the catalyst for great change now
in our society we are ashamed of
depression and I always tell people I
always tell people if you are depressed
celebrate because something great is
about to happen can I get a hello there
that’s what happened right
look we pop pills to not be depressed
right some people say I’m fine
fearful insecure neurotic and emotional
you see in the comment section someone
wrote Ralph you said you would talk
about reasons why artists get depressed
you see and we are all artists and
depression is okay just as these leaves
right here you got to remind yourself
that you got to fill your cup you see
many people are so depressed because
they are always pouring their energy
outwards you got to start doing more
self-care starting starting to eat
healthier foods is a great place to
start because if you eat junk you’re
gonna feel like junk if you don’t
exercise you’re gonna feel like crap you
see so many of us we rest on our laurels
right we are looking at that masterpiece
we’ve just created we’re afraid now
because we think we think we’re not
going to live up to society’s
expectations so I always tell people
just create for you don’t worry about
the crowd because most people are
ungrateful yeah nothing most people are
grateful but you got to do it for
yourself you got to have fun in what you
are creating you got to stop caring
about what people think of you right and
that takes courage but most of all you
got to know why you started to do
whatever you’re doing in the first place
don’t lose yourself trying to people
please don’t lose yourself with the fame
and the flashing lights cuz all of that
fades away right Jim Carrey said I wish
people I wish everybody would become a
multi-millionaire then they would see
money is not the answer
you got to ask yourself why are all
these celebrities ending up in hotel
somewhere right because you’ve got to
stay true to your authenticity a lot of
us we are trying to make everybody happy
outside of us or we forget about
ourselves so every day I fill my cup and
I give you the leftovers can I get a
hello there the best part of the
leftovers right but you’ve got to become
the source of your own happiness you see
many people are depressed because they
have this independence mindset they
think they can do anything and
everything by themselves not me I
realize I need people right I got a lot
of people around me helping me acting as
a support network surround yourself with
people that make you believe in your own
power you see when we talk of the deep
rest the reason why I say it’s awesome
because it makes you reflect right
depression is suppression so when you
are depressed once you sit with those
emotions
now you’re gonna start listening to what
your body was trying to communicate with
you in the first place but you see a lot
of us we are like cockroaches on
steroids we don’t want to listen we want
to get everything perfect did you see
those leaves that came into the frame
just a minute ago that’s perfection
right there can I get a hello there if
you think life is gonna be perfect every
single day when you wake up you are
living in a delusional world why because
life isn’t perfect right sometimes you
fall over but you pick yourself back up
now I always say if you are feeling very
low that is okay right
but you see so many of us we think is
negative start seeing the positive even
in the wind the rain the cloud it’s all
part of the dance and once you do that
you will actually see that depression
will become your greatest gift in
disguise because it will push you into
becoming your greatest version breathing
in that good ass prana baby we’re out
here infinite waters diving deep once
again stay well stay healthy peace
[Music] you
again why depression is awesome can I
get a hello there I call depression a
gift from the heavens because if you say
depression phonetically it turns out to
be deep rest you see a lot of people
they say I was really depressed and I
say well what happened well they said
they told me that they just quit their
job and then they went to the beach then
they started to dance everywhere and
have a great time right so depression is
often the catalyst for great change now
in our society we are ashamed of
depression and I always tell people I
always tell people if you are depressed
celebrate because something great is
about to happen can I get a hello there
that’s what happened right
look we pop pills to not be depressed
right some people say I’m fine
fearful insecure neurotic and emotional
you see in the comment section someone
wrote Ralph you said you would talk
about reasons why artists get depressed
you see and we are all artists and
depression is okay just as these leaves
right here you got to remind yourself
that you got to fill your cup you see
many people are so depressed because
they are always pouring their energy
outwards you got to start doing more
self-care starting starting to eat
healthier foods is a great place to
start because if you eat junk you’re
gonna feel like junk if you don’t
exercise you’re gonna feel like crap you
see so many of us we rest on our laurels
right we are looking at that masterpiece
we’ve just created we’re afraid now
because we think we think we’re not
going to live up to society’s
expectations so I always tell people
just create for you don’t worry about
the crowd because most people are
ungrateful yeah nothing most people are
grateful but you got to do it for
yourself you got to have fun in what you
are creating you got to stop caring
about what people think of you right and
that takes courage but most of all you
got to know why you started to do
whatever you’re doing in the first place
don’t lose yourself trying to people
please don’t lose yourself with the fame
and the flashing lights cuz all of that
fades away right Jim Carrey said I wish
people I wish everybody would become a
multi-millionaire then they would see
money is not the answer
you got to ask yourself why are all
these celebrities ending up in hotel
somewhere right because you’ve got to
stay true to your authenticity a lot of
us we are trying to make everybody happy
outside of us or we forget about
ourselves so every day I fill my cup and
I give you the leftovers can I get a
hello there the best part of the
leftovers right but you’ve got to become
the source of your own happiness you see
many people are depressed because they
have this independence mindset they
think they can do anything and
everything by themselves not me I
realize I need people right I got a lot
of people around me helping me acting as
a support network surround yourself with
people that make you believe in your own
power you see when we talk of the deep
rest the reason why I say it’s awesome
because it makes you reflect right
depression is suppression so when you
are depressed once you sit with those
emotions
now you’re gonna start listening to what
your body was trying to communicate with
you in the first place but you see a lot
of us we are like cockroaches on
steroids we don’t want to listen we want
to get everything perfect did you see
those leaves that came into the frame
just a minute ago that’s perfection
right there can I get a hello there if
you think life is gonna be perfect every
single day when you wake up you are
living in a delusional world why because
life isn’t perfect right sometimes you
fall over but you pick yourself back up
now I always say if you are feeling very
low that is okay right
but you see so many of us we think is
negative start seeing the positive even
in the wind the rain the cloud it’s all
part of the dance and once you do that
you will actually see that depression
will become your greatest gift in
disguise because it will push you into
becoming your greatest version breathing
in that good ass prana baby we’re out
here infinite waters diving deep once
again stay well stay healthy peace
[Music] you
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