peas and Finnick waters diving deep once
again what your eyes are reveal about
you I see can I get a Hello Day the eyes
are the windows to the soul I spoke
about the pupils in how to read
someone’s mind that the pupils are the
windows to our minds so what’s helped me
along my journey become my greatest
version is what I call total body
awareness where you move into your body
a hundred percent in the here and now
what happens when you go like this have
you seen a spaceship no your pupils are
just dilating okay and usually that
comes with a lot of joy excitement
curiosity what happens when your eyes go
like this squinting now you’re not
really sure you’re concerned you’re
worried you’re anxious maybe you’re
angry you’re furious so by me observing
the subtle movements that my eyes are
making my pupils whether they are
dilating or constricting it allows me to
know my emotional state at that moment
in time let me back it up with some
science for you some research because
that’s what you guys like right there
was a psychologist called Hess who
talked about how when we are thinking
too hard guess what happens our pupils
dilate so whenever I am thinking too
hard
I even observe this within myself I pick
up on those subtle movement
my pupil is making so once again if I
was to ask you a very easy question what
color is the grass usually you might say
green but if I was to ask you name a
hundred books no let’s do ten name ten
books about rocket science once again
your pupils are gonna expand because
you’re going to be like oh my days
so that is an indication that the brain
the mind is thinking very hard but pork
and other psychologists notice something
very interesting he said that when the
brain or the mind is overloaded actually
now the pupils constrict so becoming our
greatest versions see if you can observe
this within yourself when you are going
through a lot of stress when things
become too overwhelming when life seems
hard notice what you are doing with your
eyes what are they
revealing to you your pupils because he
found when the brain becomes overloaded
the pupils constrict you are holding my
interest when we meet someone for the
first time when we’re really excited
about this new interaction this
conversation what happens what do we
even say as a figure of speech
my eyes lit up we even say that we’re
why the psychologist talked about how
when someone is holding your interests
the pupils dilate he played people and
read extracts from three different books
one about eroticism one about meditation
and one which was neutral and at first
all of their eyes dilated a little bit
because they were excited new
information but then he realized and
noted down that their eyes only remained
that pupils dilated if they were
interested in what he was talking about
what he was reading about if it was
holding their interest so when we
observed within ourselves only around
people see what’s going on with your
pupils your eye movements don’t fake it
around people is someone holding your
interest because your eyes gonna be
slightly wider you’re someone boring you
to death because they’re just gonna
close you disgust me
has also found that when he showed
injuries mutilations at first their
pupils dilated but then they constricted
because they didn’t want to see it
ask yourself are there things that I
don’t want to see right now in my life
are there people that I don’t want to
see how is your internal state and then
see all of the muscles in your eyes
what are your pupils doing most likely
they’re going to be constricting so
becoming aware of your eyes and your
pupils it can help us become our
greatest version is someone turning you
on burnick found that when we are
sexually aroused when we are stimulated
what happens yes you guessed it our
pupils dilate the first kiss moment
goodness gracious
our pupils must have been dilating for
hours upon end right when we’re not
attracted to someone when we’re not
interested once again they constrict so
by observing what your eyes are doing
and your pupils are doing once again
this gives us a great insight into our
emotional state how we are feeling
energetically and this is what’s helped
me along my journey let me know what
works for you we are here infinite
waters diving deep once again stay well stay healthy peace
again what your eyes are reveal about
you I see can I get a Hello Day the eyes
are the windows to the soul I spoke
about the pupils in how to read
someone’s mind that the pupils are the
windows to our minds so what’s helped me
along my journey become my greatest
version is what I call total body
awareness where you move into your body
a hundred percent in the here and now
what happens when you go like this have
you seen a spaceship no your pupils are
just dilating okay and usually that
comes with a lot of joy excitement
curiosity what happens when your eyes go
like this squinting now you’re not
really sure you’re concerned you’re
worried you’re anxious maybe you’re
angry you’re furious so by me observing
the subtle movements that my eyes are
making my pupils whether they are
dilating or constricting it allows me to
know my emotional state at that moment
in time let me back it up with some
science for you some research because
that’s what you guys like right there
was a psychologist called Hess who
talked about how when we are thinking
too hard guess what happens our pupils
dilate so whenever I am thinking too
hard
I even observe this within myself I pick
up on those subtle movement
my pupil is making so once again if I
was to ask you a very easy question what
color is the grass usually you might say
green but if I was to ask you name a
hundred books no let’s do ten name ten
books about rocket science once again
your pupils are gonna expand because
you’re going to be like oh my days
so that is an indication that the brain
the mind is thinking very hard but pork
and other psychologists notice something
very interesting he said that when the
brain or the mind is overloaded actually
now the pupils constrict so becoming our
greatest versions see if you can observe
this within yourself when you are going
through a lot of stress when things
become too overwhelming when life seems
hard notice what you are doing with your
eyes what are they
revealing to you your pupils because he
found when the brain becomes overloaded
the pupils constrict you are holding my
interest when we meet someone for the
first time when we’re really excited
about this new interaction this
conversation what happens what do we
even say as a figure of speech
my eyes lit up we even say that we’re
why the psychologist talked about how
when someone is holding your interests
the pupils dilate he played people and
read extracts from three different books
one about eroticism one about meditation
and one which was neutral and at first
all of their eyes dilated a little bit
because they were excited new
information but then he realized and
noted down that their eyes only remained
that pupils dilated if they were
interested in what he was talking about
what he was reading about if it was
holding their interest so when we
observed within ourselves only around
people see what’s going on with your
pupils your eye movements don’t fake it
around people is someone holding your
interest because your eyes gonna be
slightly wider you’re someone boring you
to death because they’re just gonna
close you disgust me
has also found that when he showed
injuries mutilations at first their
pupils dilated but then they constricted
because they didn’t want to see it
ask yourself are there things that I
don’t want to see right now in my life
are there people that I don’t want to
see how is your internal state and then
see all of the muscles in your eyes
what are your pupils doing most likely
they’re going to be constricting so
becoming aware of your eyes and your
pupils it can help us become our
greatest version is someone turning you
on burnick found that when we are
sexually aroused when we are stimulated
what happens yes you guessed it our
pupils dilate the first kiss moment
goodness gracious
our pupils must have been dilating for
hours upon end right when we’re not
attracted to someone when we’re not
interested once again they constrict so
by observing what your eyes are doing
and your pupils are doing once again
this gives us a great insight into our
emotional state how we are feeling
energetically and this is what’s helped
me along my journey let me know what
works for you we are here infinite
waters diving deep once again stay well stay healthy peace
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