peace infinite waters diving deep once
again we’re raising the bar hi can I get
a hello hey what is the best way to
raise your frequency to raise your
vibration that’s the question that came
in so we’re gonna dive into it I don’t
have a single answer I’ve got a whole
collection of things which have helped
me to become the greatest version of
myself and I’m still in the process
before 2006 I was lost that’s an
understatement
confused as to even greater
understatement I thought the world was
terrible I thought I was terrible and
guess what i attracted terrible
situations to me circumstances I didn’t
want to take no responsibility for the
life I was living I was in what I call
the drone archetype where you are asleep
you are sleepwalking you are not in your
true power because you are not in your
true authenticity this lowers your
frequency what happened
a light bulb went off thank goodness I
was introduced to work by Nikola Tesla
who said if you want to understand the
secrets of the universe
vibration my mentor Omron Mikkel Ivanov
a phenomenal mastermind who I owe so
much to Anthony T Browder who reminded
me of the ancient wisdom which
me into learning more about the seven
hermetic principles I’ve done a video on
that check it out but it’s powerful
stuff because the ancients knew we were
simply energy that’s powerful what
happens when we feel we are just this
physical body many of us we don’t pay
homage we don’t love our bodies the
biggest most powerful way I discovered
to raise your frequency is to focus on
what is most energy generating I am
connecting with so many amazing kindred
spirits every single day people that
would invite you into their homes and
make a delicious meal for you I would do
the same wonderful people I think of
them but there was a long period in my
life when I was vibrating on a very low
frequency where I would think of people
no longer serving me I would think of
people I didn’t like then I realized it
was all coming from a place of fear
instead of focusing on what you fear I
discovered you have to focus on what you
most desire and what you want
to attract right now I don’t have any
enemies because I’ve seen the secret
your greatest enemy and your greatest
friend lives within you so you have to
embrace yourself you have to love
yourself a hundred percent to raise your
frequency you have to have fun
connecting with your reflections out
there I don’t have no time to just
complain because once again when I was
complaining every single day guess what
nothing changed once I started to step
into that radical action my frequency
increased I love you guys
I really do food I didn’t just wake up
eating some coconut eating some kale oh
no I was eating a lot of junk because I
was a vibrational match to the kinds of
food I was eating and a lot of junk food
is at a very low frequency because it
does not care it doesn’t contain life it
doesn’t have the live enzymes and it’s
the live enzymes you need to help you
raise your frequency so I started to buy
more organic food I realize the
connection between animals and the
current state of the planet by
butchering animals their energy is being
transferred into our bodies so what did
I do
I said I am NOT going to eat animals
anymore and I saw that I had even more
energy at the same time I’m not going to
judge someone who is eating differently
for myself focus on becoming your
greatest version that’s the secret I’ve
seen to raise your frequency because to
each his or her own they have to deal
with that but focus on what you love to
eat coconuts full of lauric acid
boosting your immune system avocados
watercress beautiful foods change the
way you feel which impacts the energetic
flow within your body when we talk of
the power of touch Harvard studies have
shown also the University of North
Carolina that by hugging someone you
release so much
oxytocin I’ve seen this can raise your
frequency why because it’s a bonding
hormone so now this decreases the risk
of heart disease heart attacks when you
have a low frequency what we’re talking
of is stagnant energy when you have a
high frequency we are talking of energy
in motion so when you are showing a lot
of emotion you are raising your
frequency even if it’s anger or
frustration see frustration you’re
holding back the emotion let it all out
you release that beautiful balance of
tension and
I’ve seen that by changing the music I
listen to it does wonders what are they
talking about nowadays they’re just
talking right but the underlying energy
in the song is powerful certain
frequencies like 4 3 2 Hertz 5 to 8
Hertz change our DNA more so music is
the universal language you listen to a
song all of a sudden it makes you feel
happy because before there were words
there were sounds so the right sounds
binaural beats anything heavy metal if
it works for you whatever makes you feel
most alive all of that can can raise
your frequency and it’s the 4 mm so
music media we’re distracted by so much
television which tells lies see a vision
that lowers your frequency the wonderful
time we’re living in right now is that
we have we can make a conscious choice
of what we’re watching so now you are
telling your vision that’s how to raise
your frequency tell your vision and you
don’t have to be in resistance to what
you hate you only have to stop promoting
what you love change the channel
that’s a secret I’ve learned meditation
mindfulness meditation whatever
meditation works for you is powerful
because as soon as you walk outside of
your house you’re greeted by sirens
you’re greeted by someone shouting
across the road
what were they saying again who cares
but meditation is all about tuning back
into the power plant of yourself not
judging your thoughts that’s the biggest
secret of meditation not judging to say
this is a good thought this is a bad
thought meditation in its purest form is
about absorbing yourself in the present
moment and ending the duality to become
whole in essence complete it is powerful
movement I say all our emotions are
stored within our body whenever we are
not moving our body what’s happening
energy is stagnant so Yoga is wonderful
to release energy and it raises our
frequency because once again we are
letting go of stress stress is not in
the mind stresses in every single cell
in your body but more so the attitude
you have towards your body is the
determining factor of whether or not you
will raise your frequency you may have
the most beautiful body in the world but
if you don’t like how you look what’s
gonna happen it doesn’t matter so
embrace your body a hundred percent and
it does wonders the air we breathe how
clean is it I love nature spaces going
into nature hug a tree if you want I’ll
buy it for you
trees for sale no clean air in a
polluted city is rare to find so what I
do is take a long bike ride somewhere
into an open field
breathe deep from the base of my spine
and all of a sudden I’m getting that
prana that Chi which is charged full of
those amazing ions earthing placing your
feet on Mother Nature to absorb those
negative ions because our body is
already positively charged full of ions
so now we have that perfect equilibrium
more so I’ve seen it is about changing
how you see yourself that is one of the
greatest lessons I’ve learned when we
talk of raising your frequency to see
that there are no people in the world
who are coming to get you we are our
hardest critic so the perception we have
of ourselves is greater than the
perception other people have of us if
you like what you see in the mirror your
frequency is gonna go through the roof
why because you are allowing allowing
means you are not in resistance if you
don’t like what you see in the mirror
you are not allowing so you are in
resistance to who you are which means
you can’t step into your true
authenticity so what happens you observe
children they’re having fun they love
who they are
up until school right I used to work in
it’s about being free I’ve seen what
when I look at the world right now I see
that it’s split and those that are
seeking wisdom always are in the process
of raising their frequency those that
are distracted in the illusion have
what’s happening the energy within them
can be manipulated so that’s why in
because that’s the secret to raising
your frequency we’re here infinite
waters diving deep once again stay well stay healthy peace
again we’re raising the bar hi can I get
a hello hey what is the best way to
raise your frequency to raise your
vibration that’s the question that came
in so we’re gonna dive into it I don’t
have a single answer I’ve got a whole
collection of things which have helped
me to become the greatest version of
myself and I’m still in the process
before 2006 I was lost that’s an
understatement
confused as to even greater
understatement I thought the world was
terrible I thought I was terrible and
guess what i attracted terrible
situations to me circumstances I didn’t
want to take no responsibility for the
life I was living I was in what I call
the drone archetype where you are asleep
you are sleepwalking you are not in your
true power because you are not in your
true authenticity this lowers your
frequency what happened
a light bulb went off thank goodness I
was introduced to work by Nikola Tesla
who said if you want to understand the
secrets of the universe
vibration my mentor Omron Mikkel Ivanov
a phenomenal mastermind who I owe so
much to Anthony T Browder who reminded
me of the ancient wisdom which
me into learning more about the seven
hermetic principles I’ve done a video on
that check it out but it’s powerful
stuff because the ancients knew we were
simply energy that’s powerful what
happens when we feel we are just this
physical body many of us we don’t pay
homage we don’t love our bodies the
biggest most powerful way I discovered
to raise your frequency is to focus on
what is most energy generating I am
connecting with so many amazing kindred
spirits every single day people that
would invite you into their homes and
make a delicious meal for you I would do
the same wonderful people I think of
them but there was a long period in my
life when I was vibrating on a very low
frequency where I would think of people
no longer serving me I would think of
people I didn’t like then I realized it
was all coming from a place of fear
instead of focusing on what you fear I
discovered you have to focus on what you
most desire and what you want
to attract right now I don’t have any
enemies because I’ve seen the secret
your greatest enemy and your greatest
friend lives within you so you have to
embrace yourself you have to love
yourself a hundred percent to raise your
frequency you have to have fun
connecting with your reflections out
there I don’t have no time to just
complain because once again when I was
complaining every single day guess what
nothing changed once I started to step
into that radical action my frequency
increased I love you guys
I really do food I didn’t just wake up
eating some coconut eating some kale oh
no I was eating a lot of junk because I
was a vibrational match to the kinds of
food I was eating and a lot of junk food
is at a very low frequency because it
does not care it doesn’t contain life it
doesn’t have the live enzymes and it’s
the live enzymes you need to help you
raise your frequency so I started to buy
more organic food I realize the
connection between animals and the
current state of the planet by
butchering animals their energy is being
transferred into our bodies so what did
I do
I said I am NOT going to eat animals
anymore and I saw that I had even more
energy at the same time I’m not going to
judge someone who is eating differently
for myself focus on becoming your
greatest version that’s the secret I’ve
seen to raise your frequency because to
each his or her own they have to deal
with that but focus on what you love to
eat coconuts full of lauric acid
boosting your immune system avocados
watercress beautiful foods change the
way you feel which impacts the energetic
flow within your body when we talk of
the power of touch Harvard studies have
shown also the University of North
Carolina that by hugging someone you
release so much
oxytocin I’ve seen this can raise your
frequency why because it’s a bonding
hormone so now this decreases the risk
of heart disease heart attacks when you
have a low frequency what we’re talking
of is stagnant energy when you have a
high frequency we are talking of energy
in motion so when you are showing a lot
of emotion you are raising your
frequency even if it’s anger or
frustration see frustration you’re
holding back the emotion let it all out
you release that beautiful balance of
tension and
I’ve seen that by changing the music I
listen to it does wonders what are they
talking about nowadays they’re just
talking right but the underlying energy
in the song is powerful certain
frequencies like 4 3 2 Hertz 5 to 8
Hertz change our DNA more so music is
the universal language you listen to a
song all of a sudden it makes you feel
happy because before there were words
there were sounds so the right sounds
binaural beats anything heavy metal if
it works for you whatever makes you feel
most alive all of that can can raise
your frequency and it’s the 4 mm so
music media we’re distracted by so much
television which tells lies see a vision
that lowers your frequency the wonderful
time we’re living in right now is that
we have we can make a conscious choice
of what we’re watching so now you are
telling your vision that’s how to raise
your frequency tell your vision and you
don’t have to be in resistance to what
you hate you only have to stop promoting
what you love change the channel
that’s a secret I’ve learned meditation
mindfulness meditation whatever
meditation works for you is powerful
because as soon as you walk outside of
your house you’re greeted by sirens
you’re greeted by someone shouting
across the road
what were they saying again who cares
but meditation is all about tuning back
into the power plant of yourself not
judging your thoughts that’s the biggest
secret of meditation not judging to say
this is a good thought this is a bad
thought meditation in its purest form is
about absorbing yourself in the present
moment and ending the duality to become
whole in essence complete it is powerful
movement I say all our emotions are
stored within our body whenever we are
not moving our body what’s happening
energy is stagnant so Yoga is wonderful
to release energy and it raises our
frequency because once again we are
letting go of stress stress is not in
the mind stresses in every single cell
in your body but more so the attitude
you have towards your body is the
determining factor of whether or not you
will raise your frequency you may have
the most beautiful body in the world but
if you don’t like how you look what’s
gonna happen it doesn’t matter so
embrace your body a hundred percent and
it does wonders the air we breathe how
clean is it I love nature spaces going
into nature hug a tree if you want I’ll
buy it for you
trees for sale no clean air in a
polluted city is rare to find so what I
do is take a long bike ride somewhere
into an open field
breathe deep from the base of my spine
and all of a sudden I’m getting that
prana that Chi which is charged full of
those amazing ions earthing placing your
feet on Mother Nature to absorb those
negative ions because our body is
already positively charged full of ions
so now we have that perfect equilibrium
more so I’ve seen it is about changing
how you see yourself that is one of the
greatest lessons I’ve learned when we
talk of raising your frequency to see
that there are no people in the world
who are coming to get you we are our
hardest critic so the perception we have
of ourselves is greater than the
perception other people have of us if
you like what you see in the mirror your
frequency is gonna go through the roof
why because you are allowing allowing
means you are not in resistance if you
don’t like what you see in the mirror
you are not allowing so you are in
resistance to who you are which means
you can’t step into your true
authenticity so what happens you observe
children they’re having fun they love
who they are
up until school right I used to work in
it’s about being free I’ve seen what
when I look at the world right now I see
that it’s split and those that are
seeking wisdom always are in the process
of raising their frequency those that
are distracted in the illusion have
what’s happening the energy within them
can be manipulated so that’s why in
because that’s the secret to raising
your frequency we’re here infinite
waters diving deep once again stay well stay healthy peace
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