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What 11 Years Vegan Does To Your Body And Mind?


peace and Finnick waters diving deep
once again we are in here
breathing in that beautiful indoor prana
what being a vegan of over 11 years
teaches you it’s the seven day vegan
challenge baby can I get a Hello I get
tons of people writing to me every
single day saying thank you because of
you I started to eat a more plant-based
diet so you’ve probably seen me churning
out tons of food videos recently right
and I’ve been doing that for a long time
and I love doing it right now everything
that people write to me I’m always
saying okay but where’s the award no you
see you don’t get no Awards being a
vegan of over 11 years and we don’t have
to use a label here just eating a
plant-based diet but you see because you
don’t get any awards you get something
else which is far superior right what is
that well for starters you create your
own award can I get a Hello there you’re
like okay since you guys don’t want to
give me any awards you don’t have like
plant-based diet Oscars I’m gonna design
my own right you have the wisdom of
knowing that your health is improving do
you know how much money you’re saving
yourself on medical bills right have you
checked the price of a heart attack
recently you don’t want to check you
okay go on google and check it go on
google and check it go on google and
check it right and then write it in the
comment section it’s expensive my whole
health is improved over the last 11
years in phenomenal ways there would be
no infinite
orders if I didn’t embrace a more
plant-based diet tons of energy more
clarity but wait a minute if you are
moving to a more plant-based diet and if
you have so for years if you’ve been
doing that do you know that you’ve just
saved hundreds no ponen thousands of
animals lives right because by realizing
all life deserves the chance you start
to evolve your level of consciousness
now it hasn’t always been easy
right because temptations are everywhere
but you learn discipline right the
reason why I can get up every single day
and share with the world is because of
the plant-based diet eating avocados the
watercress doing the little water dance
the pineapple dance the mango dance we
got it we got to think of a blueberry
dance right but more so is the community
I haven’t seen a more supportive
community than the plant-based diet
community because so many people write
to me saying gosh I want you to come to
my farm write my fruit farm and we’re
gonna have a fruit party I’m like okay
let’s do it but we have to invite the
other 43 million people can I get a
hello right being a vegan of over 11
years teaches you compassion
why kill what you can’t create who the
World Health Organization have come out
saying that meat causes cancer right and
I knew that a long time ago but the
reason why I gravitated
to a plant-based diet back in o5 was
because I realized that my health wasn’t
improving at all I had low confidence
levels a low self-esteem
not even the cat down the road wanted to
be around me because I didn’t want to be
around myself now as a psychologist
you got to realize the link between food
and mood right many people their whole
entire life has changed just by changing
what they put on their plate right you
realize that people are gonna judge what
you’re eating right because let’s face
it you got nosy people all around the
place do you know how hard it is to
embrace a plant-based diet if you’re
coming from a family let’s just say who
is not living that lifestyle oh so you
think you’re you’re trying to do
something different huh right people
judging you people doubting you lots of
challenges lots of tests so being a
vegan that’s just a label moving towards
a more plant-based diet over eleven
years you develop phenomenal strength
right because you realize those same
people that used to even judge what I
eat they are asking for help they’re
like oh Ralph ice I see your videos on
YouTube
uh can you whoa oh I see can I get a
hello there
first they call you crazy then they call
you a genius
so we’re connecting with millions of
people every single day if you are
moving towards a more plant-based diet
right now in your life and you’ve got
people trying to pull you down trying to
pull your back trying to hold you back
trying to talk bad about you because
you’re trying to improve your life
realize that that’s what happens but at
the same time you are gonna inspire them
right they’re gonna be asking that can
be asking you for help they’re gonna be
asking you for help because they’re
gonna see a transformation within
yourself they’re gonna see you start
glowing shining fulfilling your dreams
being someone who shares a lot I always
say that you see most people don’t do
what’s right for them they know what
they have to do but they don’t do it
right every day I wake up and I wake up
very light because what goes in comes
out straightaway eating foods with live
enzymes right but back in the day wasn’t
always like that I had my head in in the
bucket right and I didn’t realize that
my health was not improving then I said
wait a minute whose responsibility is
this is it mine is it it’s my life the
responsibility of a doctor I’ve never
seen before who the hell are you nobody
knows right now you’ve got to take the
responsibility of your own health
mentally emotionally and physically
now depression I’m talking to a lot of
people with depression anxiety and it
has everything to do with food because
the kinds of foods we eat affect the way
we feel how we feel affects the way we
think how we think affects what we do so
realize the link that’s what it teaches
you to realize the link to realize that
energy can’t be
created or destroyed only transferred
meaning all of those tortured animals
that now goes into your DNA right that’s
why a lot of people are waking up not
feeling too good because once again the
animals are coming and talking to you
through the DNA right all of that pain
that torture Karma’s a bitch can I get a
hello there so it teaches you a comma
free lifestyle but more so it teaches
you to have fun every day I’m having I’m
like a little child lost in the woods
eating berries strawberries right having
fun researching and connecting with
amazing kindred spirits so once again it
doesn’t matter what they say about you
do it for you and what’s your life
changed before your eyes because you’ve
embraced a more plant-based diet we are
here getting high have a beautiful day
infinite waters diving deep once again stay well stay healthy peace

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