peace and Finnick waters diving deep
once again let’s face it when no one’s
around you eat whatever you want you
talk as loud as you want can I get a
hello things everyone does but never
admits what’s helped me along my journey
is embracing my inner weirdness because
it’s awesome that’s what helps us to
become our greatest version so right now
along my journey I’m not afraid of it
any longer
what does so many of us do we pretend
not to be seen so for instance you go to
a party you’re chatting away and it’s
time to leave you say your goodbyes bye
bye bye and then you leave whoops you
forgot your coat so you go back into the
party and you pretend not to be seen
because you don’t want to have to face
those people again and say goodbye bye
bye to everyone but what is happening
here the reason why so many of us feel
socially awkward in that situation is
because we don’t feel worthy we are all
trying to maintain this image so what’s
helped me along my journey is not taking
myself too seriously and exposing myself
being vulnerable that is where we find
our greatest strength
not through avoidance some of us we even
pretend not to see this happened to you
I know someone emails you oh I didn’t
see it someone sends you a text message
did you get the text no I didn’t see it
oh yes you did
of course you did but once again we act
like we didn’t see him so for me along
my journey in becoming your greatest
version it’s about being honest with not
only yourself but with those around you
because through transparency you enter
the doorway into your true authenticity
which is where your inner power lies not
through pretending avoiding denying
suppressing your emotions right now it’s
all about expressing your emotions what
I did for a long time was act like I
didn’t know what was going on so I would
be in the workplace and people were
chatting away my manager would tell a
joke I would just laugh along because I
was nervous but then again I wanted that
promotion so so many of us we love
things which are not funny we are like
five different people all at once and
for me it’s all about oneness
finding your core frequency I always say
we are the only species that has to pay
to live and eat but we are supposed to
be the most intelligent a lot of us we
act like we don’t know what’s going on
when we have all of this wisdom inside
of us but we don’t want to upset
people’s dinner so we just go along to
get along we want to make everyone happy
we don’t want to break the ice I’ve seen
that you have to be honest because once
you dumb down you are dishonouring
yourself and yes the truth hurts but at
the same time the more you speak your
truth you are releasing this energy
you’re not holding back
you’re not bottling up your emotions
which is the energy in motion and now
health improves that’s what’s helped me
along my journey no more no more am I
gonna act like I don’t know what’s going
on because we’re living in the
Information Age and it’s all about
becoming aware of what kind of world
we’re living in to make it a better
place but we don’t do this by just
pretending we don’t know what’s really
happening Facebook stalking a lot of us
do that I’ve done it sometimes I still
do checking people’s profiles out people
that you like obviously that pictures
with social media everyone
in everyone else’s business but what is
this doing I realize a lot my Jenny I
was wasting a lot of time and sometimes
we are seeing way too much things that
we don’t really need to see but let’s
face it is entertaining you’re looking
at people’s pictures are they going out
who is that who is that so many of us do
it because it feels so good
but at the same time when I used to do
that a lot I realized there was
something missing in my own life and the
more you make your own life more
interesting
the need to look at other people’s lives
it doesn’t really appeal to me anyway
that much apart from just seeing
everyone else I see as inspiration
instead of comparing myself to other
people because that’s what a lot of us
use this social media to do but you have
to love yourself a hundred percent and
connect with those who remind you who
you are that’s what’s helped me along my
chin what else
I saw along my early journey I used to
pretend I was listening so Ralph I’m
going here what did you say I didn’t say
that though head nods ah so you’re
talking with someone and you’re not even
paying attention but you pretend you are
why do we do that because once again we
love to show people how perfect we are
did you read that book which book we
don’t say which book oh yeah I read that
book of course then they start asking
you
oh I forgot about that book but we still
can’t cuff up and say actually I’ve
never read that book I’ve seen that so
many of us we have this defense all the
time we want to seem like we are perfect
beings and that is why a lot of us we
end up eating so much when no one’s
around you go out and people say you
don’t need no I don’t need but then you
go home
and now you really eat whatever you want
to eat you turn the music up loud you’re
dancing doing the water dance shaking
around and then someone opens up the
door and then you freeze but imagine if
we all could just express ourselves
authentically and then we won’t have to
hide we won’t have to pretend and that’s
what I’m working on every single day in
becoming my greatest version and I’m
loving you what else I saw that many
times along my journey what I would do
is pretend to be someone I’m not
and a lot of us do this we actually feel
we are what society tells us we are so
you work in a bank you’re a banker
you’re student and because of that we
actually justify our feelings our
actions and our behaviors we will do it
it almost gives us an excuse
and I say and I’ve seen along my Jenny I
am an infinite being
you can’t put a label on me you can’t
define me you talk to yourself while
peeing in the shower so what what so
many of us do but would never admit is
having these arguments go off in our
brain in our mind in our body we are
going back and forth talking to
ourselves when we’re walking around and
is it fun sometimes but why do we do
this
because we know if people really knew
what we were thinking would they still
want to be our friends would they still
want to hang out with us probably not
but that’s okay but probably they would
because it would show them a completely
different side of us I’ve seen along my
journey what’s helped me is letting go
of the resistance because resistance
makes stronger we have this inner
dialogue the chatting the chitchat
because we don’t feel it’s acceptable to
have these thoughts but when we do there
is no argument because there is only
unity within the body and mind but when
there is no agreement don’t think that
don’t do that
now you are at war with yourself so
what’s helped me along my journey is
just to love myself embrace myself and
realize that no thoughts are out of
balance you can think any thought have
no guilt I live a guilt-free life and
therefore these days there are not a lot
of arguments going off in my head and if
there are I just say silence and then
they stop it always works always so
there you have it what other things do
you do that you would never admit ah
we’re here infinite waters diving deep once again stay well stay healthy
once again let’s face it when no one’s
around you eat whatever you want you
talk as loud as you want can I get a
hello things everyone does but never
admits what’s helped me along my journey
is embracing my inner weirdness because
it’s awesome that’s what helps us to
become our greatest version so right now
along my journey I’m not afraid of it
any longer
what does so many of us do we pretend
not to be seen so for instance you go to
a party you’re chatting away and it’s
time to leave you say your goodbyes bye
bye bye and then you leave whoops you
forgot your coat so you go back into the
party and you pretend not to be seen
because you don’t want to have to face
those people again and say goodbye bye
bye to everyone but what is happening
here the reason why so many of us feel
socially awkward in that situation is
because we don’t feel worthy we are all
trying to maintain this image so what’s
helped me along my journey is not taking
myself too seriously and exposing myself
being vulnerable that is where we find
our greatest strength
not through avoidance some of us we even
pretend not to see this happened to you
I know someone emails you oh I didn’t
see it someone sends you a text message
did you get the text no I didn’t see it
oh yes you did
of course you did but once again we act
like we didn’t see him so for me along
my journey in becoming your greatest
version it’s about being honest with not
only yourself but with those around you
because through transparency you enter
the doorway into your true authenticity
which is where your inner power lies not
through pretending avoiding denying
suppressing your emotions right now it’s
all about expressing your emotions what
I did for a long time was act like I
didn’t know what was going on so I would
be in the workplace and people were
chatting away my manager would tell a
joke I would just laugh along because I
was nervous but then again I wanted that
promotion so so many of us we love
things which are not funny we are like
five different people all at once and
for me it’s all about oneness
finding your core frequency I always say
we are the only species that has to pay
to live and eat but we are supposed to
be the most intelligent a lot of us we
act like we don’t know what’s going on
when we have all of this wisdom inside
of us but we don’t want to upset
people’s dinner so we just go along to
get along we want to make everyone happy
we don’t want to break the ice I’ve seen
that you have to be honest because once
you dumb down you are dishonouring
yourself and yes the truth hurts but at
the same time the more you speak your
truth you are releasing this energy
you’re not holding back
you’re not bottling up your emotions
which is the energy in motion and now
health improves that’s what’s helped me
along my journey no more no more am I
gonna act like I don’t know what’s going
on because we’re living in the
Information Age and it’s all about
becoming aware of what kind of world
we’re living in to make it a better
place but we don’t do this by just
pretending we don’t know what’s really
happening Facebook stalking a lot of us
do that I’ve done it sometimes I still
do checking people’s profiles out people
that you like obviously that pictures
with social media everyone
in everyone else’s business but what is
this doing I realize a lot my Jenny I
was wasting a lot of time and sometimes
we are seeing way too much things that
we don’t really need to see but let’s
face it is entertaining you’re looking
at people’s pictures are they going out
who is that who is that so many of us do
it because it feels so good
but at the same time when I used to do
that a lot I realized there was
something missing in my own life and the
more you make your own life more
interesting
the need to look at other people’s lives
it doesn’t really appeal to me anyway
that much apart from just seeing
everyone else I see as inspiration
instead of comparing myself to other
people because that’s what a lot of us
use this social media to do but you have
to love yourself a hundred percent and
connect with those who remind you who
you are that’s what’s helped me along my
chin what else
I saw along my early journey I used to
pretend I was listening so Ralph I’m
going here what did you say I didn’t say
that though head nods ah so you’re
talking with someone and you’re not even
paying attention but you pretend you are
why do we do that because once again we
love to show people how perfect we are
did you read that book which book we
don’t say which book oh yeah I read that
book of course then they start asking
you
oh I forgot about that book but we still
can’t cuff up and say actually I’ve
never read that book I’ve seen that so
many of us we have this defense all the
time we want to seem like we are perfect
beings and that is why a lot of us we
end up eating so much when no one’s
around you go out and people say you
don’t need no I don’t need but then you
go home
and now you really eat whatever you want
to eat you turn the music up loud you’re
dancing doing the water dance shaking
around and then someone opens up the
door and then you freeze but imagine if
we all could just express ourselves
authentically and then we won’t have to
hide we won’t have to pretend and that’s
what I’m working on every single day in
becoming my greatest version and I’m
loving you what else I saw that many
times along my journey what I would do
is pretend to be someone I’m not
and a lot of us do this we actually feel
we are what society tells us we are so
you work in a bank you’re a banker
you’re student and because of that we
actually justify our feelings our
actions and our behaviors we will do it
it almost gives us an excuse
and I say and I’ve seen along my Jenny I
am an infinite being
you can’t put a label on me you can’t
define me you talk to yourself while
peeing in the shower so what what so
many of us do but would never admit is
having these arguments go off in our
brain in our mind in our body we are
going back and forth talking to
ourselves when we’re walking around and
is it fun sometimes but why do we do
this
because we know if people really knew
what we were thinking would they still
want to be our friends would they still
want to hang out with us probably not
but that’s okay but probably they would
because it would show them a completely
different side of us I’ve seen along my
journey what’s helped me is letting go
of the resistance because resistance
makes stronger we have this inner
dialogue the chatting the chitchat
because we don’t feel it’s acceptable to
have these thoughts but when we do there
is no argument because there is only
unity within the body and mind but when
there is no agreement don’t think that
don’t do that
now you are at war with yourself so
what’s helped me along my journey is
just to love myself embrace myself and
realize that no thoughts are out of
balance you can think any thought have
no guilt I live a guilt-free life and
therefore these days there are not a lot
of arguments going off in my head and if
there are I just say silence and then
they stop it always works always so
there you have it what other things do
you do that you would never admit ah
we’re here infinite waters diving deep once again stay well stay healthy
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