Pisan finit waters diving deep once
again beautiful deep divers we are out
here chillaxing in the heart of nature
baby we got bird saying hi to you right
now we got the beautiful wind swaying
everywhere the leaves swing everywhere
like beautiful rhythms going on here but
are you shy right now is your shyness
stopping you from having fun in life and
being happy in being able to talk to the
cat down the road right now tips for shy
people
the best advice deep divers you’ll ever
hear let’s just whoa breathing in that
good ass prana baby that’s right so
we’re about to talk about being shy and
the greatest tips for shy people
somebody wrote to me saying that ralph
do you have any tips for shy people
absolutely tons because I used to be a
shy person sometimes I’m still shy the
best advice you’ll ever hear for shy
people deep divers and Wayne even had
breakfast yet can I get a Hello so let
me share with you wonderful deep divers
was help me along my journey deal with
shyness overcome my shyness look growing
up
I was shy and sometimes I’m still shy
sometimes I’m still shy deep divers I’m
here to tell you that it’s okay to be
shy there’s a reason why people feel shy
it’s perfectly natural to feel shy the
question is is my shyness affecting my
now growing up I’m sure a family member
even your mom dad your drunk uncle or
auntie forced you to go and talk to
another distant relative in the living
room they’re like go and talk to that
person and you’re like I don’t want to
do it mum I’m really shy shyness
sometimes is an indication of something
you don’t want to do mm-hmm what slow
motion this life do you remember in
class when they picked you to read in
front of the whole classroom and you
felt really shy because it was something
you didn’t really want to do so many
times our shyness emanates from
something we don’t want to do many times
we feel shy because we are living a
lifestyle we don’t really love mm-hmm
slow motion this side so anytime you
feel shy realize it’s perfectly natural
it’s okay to feel shy but many times
emanates from an inferiority complex and
I’m here to tell you that you are good
enough if the universe didn’t need you
you wouldn’t be here mmm what slow
motion this slide hmm
say it again Ralph if the universe did
not need you you wouldn’t be here you
are worthy okay look many times we feel
shy and then we point fingers Ralph
they’re making me feel shy right now no
nobody has that kind of power deep
divers only you can make you feel shy so
alumni along my journey deep divers
along my early journey I had to learn
how to take responsibility for my
shyness to realize actually I was
creating this feeling inside of me of
being shy nobody else is responsible for
how shy you feel or not it’s you it’s
all you and I had to stop changing how I
saw myself the in eyes is what matters
so every single day I would look in the
mirror and I would be like I feel really
awkward right now until I would stop
doing this exercise deep divers looking
at myself in the mirror and saying I
love you I love what I see right now and
I accept it you see a great tip for
being shy is to learn how to love
yourself that little bit more and learn
how to accept yourself that little bit
more because if the universe didn’t need
you you would not be here and then seven
day vegan challenge I learned that my
shyness was because I was drinking a lot
of coffee a lot of caffeine look
stimulants will make you jittery and
shaky baby so I learned how to eat more
leafy greens full of magnesium and I
felt a lot karma within myself you see
it’s all in our body our shyness is not
something abstract it all exists inside
of our body eat more leafy greens kale
spinach lettuce all of that stuff and
you will feel , magnesium baby look we
have to start getting more confident in
our body shout out to Amy Cuddy the
social psychologist who talks about high
power poses and low power poses low
power poses is when you don’t have
confidence so you’re like really awkward
you’re like this you’re like this you’re
like that you’re like this you’re like
that and that increases the cortisol
level which is the stress hormone which
will make you feel a lot more shy a lot
more stressed out a lot more anxious so
we have to start developing the power
poses the high power poses of supreme
power do this deep divers right that
reduces the cortisol level reduces the
stress level and now you’re a lot calmer
once again a great tip for shyness is to
learn how to feel calm within your body
okay learn breathing exercises in the
heart in nature just whoa
in that girl’s Prada baby take five
minutes every single day and head into
nature meditate plant your feet get
connected to Mother Nature and that’s a
great tip for shyness look at it like
this a lot of our shyness is because of
our body language learn how to keep your
head up
shout out to Tupac keep your head up
learn how to keep your head up when
you’re talking to people and learn that
it’s all about your posture okay once
you change your posture to something
which is more inspiring you’ll feel a
lot calmer there for a lot less shy
learn direct eye contact learn how to
look people straight in the eyes rather
I’m scared to do that once again it’s
because you don’t feel worthy you see
you don’t feel worthy that’s why you’re
really shy so start feeling worthy by
practicing every single day even if you
can’t look them with two eyes do one eye
say one eye is good enough right now and
now you’re gonna feel a lot less shy and
then it’s gonna be two eyes right and
stare at that person I don’t like what I
see Ralph
well stare at someone else like the cat
down the road for goodness sakes deep
diving tips for shy people realize
everyone took a today right
everyone took a today we all human
in other words everybody bleeds red
that’s really what helped me with
overcoming my shyness I’m like hey they
just got out of the bathroom everybody
does that we are all human we all bleed
red so stop looking down on people and
stop looking up to people we are all
unique we are all very similar we are
all energy okay realize this many times
we are shy because we care way too much
what other people think
Ralph um I’m scared about what they
think of me and yeah that’s why you’re
shy because you are trying to cater to
the crowd and the crowd is the matrix
you see I realized that once I lost the
crowd I actually found myself
what slow motion this slide hmm
say it again Ralph once I lost the crowd
I actually found myself and I was a lot
less shy it’s all about deep divers
being comfortable in your own skin like
find an environment that is empowering
to you for me its nature like I’m so
confident in nature
I never feel shy in nature all right but
if I’m in an office somewhere in a busy
city with pollution outside of the
window I feel really shy right because I
don’t want to be there but as an
alchemist I’ve learned to be confident
anywhere but it’s all about your
environment surround yourself with
people who help you who improve your
mental health who love you who support
you who accept you
what are those who accept you for
whatever you’re wearing right now okay
and then place yourself in an
environment which is uplifting inspiring
and motivating that’s how to really deal
with shyness overcome it and put a smile
on your face look once again deep
diverse it’s okay to have a little bit
of shyness it’s natural but if you feel
you’re not good enough you feel inferior
well we’ve got to do something about
them many times it’s because we’re not
really ready to start using our throat
chakra and open our throat chakra a
hundred percent like go back to my old
videos I was scared
to speak about certain things deep
divers and then I learned how to open my
throat chakra I learned how to speak my
truth even if my voice was shaking it
was shaking back then but over time I
became incredibly confident so learn how
to speak your heart and mind and your
truth even if your voice shakes okay get
good at something deep divers that’s a
great tip for you shy people yet good at
something be an authority in something
like I’m an authority in saying can I
get a hello I know how to do that quite
well so I’m not shy doing that right so
get good at something get practicing in
other words the
diamonds become a master of your craft
until you become so confident now they
can’t tell you nothing in the words of
Kanye West’s and then you’ll just say oh
so good to be a live baby
can I get a Hello hey realize you only
live once yes we are immortal but how
you are right now you’re never gonna be
the same again enjoy life and just whoa
breathing in that good oz prana baby
beautiful Deep Diver shout out to
everybody who’s been getting the good Oz
prana shuts don’t be shy look amazing
Ralph smart calm slash clothes get more
inspiration on instagram at infinite
waters head to the website Ralph smart
calm I’m a beautiful day tee times
infinite waters diving deep once again
stay well stay healthy peace you
sometimes it’s okay to look a bit shaky
baby but most times it’s okay just to
say I’m so cool I’m so calm I don’t feel
shy right now
[Music] you
again beautiful deep divers we are out
here chillaxing in the heart of nature
baby we got bird saying hi to you right
now we got the beautiful wind swaying
everywhere the leaves swing everywhere
like beautiful rhythms going on here but
are you shy right now is your shyness
stopping you from having fun in life and
being happy in being able to talk to the
cat down the road right now tips for shy
people
the best advice deep divers you’ll ever
hear let’s just whoa breathing in that
good ass prana baby that’s right so
we’re about to talk about being shy and
the greatest tips for shy people
somebody wrote to me saying that ralph
do you have any tips for shy people
absolutely tons because I used to be a
shy person sometimes I’m still shy the
best advice you’ll ever hear for shy
people deep divers and Wayne even had
breakfast yet can I get a Hello so let
me share with you wonderful deep divers
was help me along my journey deal with
shyness overcome my shyness look growing
up
I was shy and sometimes I’m still shy
sometimes I’m still shy deep divers I’m
here to tell you that it’s okay to be
shy there’s a reason why people feel shy
it’s perfectly natural to feel shy the
question is is my shyness affecting my
now growing up I’m sure a family member
even your mom dad your drunk uncle or
auntie forced you to go and talk to
another distant relative in the living
room they’re like go and talk to that
person and you’re like I don’t want to
do it mum I’m really shy shyness
sometimes is an indication of something
you don’t want to do mm-hmm what slow
motion this life do you remember in
class when they picked you to read in
front of the whole classroom and you
felt really shy because it was something
you didn’t really want to do so many
times our shyness emanates from
something we don’t want to do many times
we feel shy because we are living a
lifestyle we don’t really love mm-hmm
slow motion this side so anytime you
feel shy realize it’s perfectly natural
it’s okay to feel shy but many times
emanates from an inferiority complex and
I’m here to tell you that you are good
enough if the universe didn’t need you
you wouldn’t be here mmm what slow
motion this slide hmm
say it again Ralph if the universe did
not need you you wouldn’t be here you
are worthy okay look many times we feel
shy and then we point fingers Ralph
they’re making me feel shy right now no
nobody has that kind of power deep
divers only you can make you feel shy so
alumni along my journey deep divers
along my early journey I had to learn
how to take responsibility for my
shyness to realize actually I was
creating this feeling inside of me of
being shy nobody else is responsible for
how shy you feel or not it’s you it’s
all you and I had to stop changing how I
saw myself the in eyes is what matters
so every single day I would look in the
mirror and I would be like I feel really
awkward right now until I would stop
doing this exercise deep divers looking
at myself in the mirror and saying I
love you I love what I see right now and
I accept it you see a great tip for
being shy is to learn how to love
yourself that little bit more and learn
how to accept yourself that little bit
more because if the universe didn’t need
you you would not be here and then seven
day vegan challenge I learned that my
shyness was because I was drinking a lot
of coffee a lot of caffeine look
stimulants will make you jittery and
shaky baby so I learned how to eat more
leafy greens full of magnesium and I
felt a lot karma within myself you see
it’s all in our body our shyness is not
something abstract it all exists inside
of our body eat more leafy greens kale
spinach lettuce all of that stuff and
you will feel , magnesium baby look we
have to start getting more confident in
our body shout out to Amy Cuddy the
social psychologist who talks about high
power poses and low power poses low
power poses is when you don’t have
confidence so you’re like really awkward
you’re like this you’re like this you’re
like that you’re like this you’re like
that and that increases the cortisol
level which is the stress hormone which
will make you feel a lot more shy a lot
more stressed out a lot more anxious so
we have to start developing the power
poses the high power poses of supreme
power do this deep divers right that
reduces the cortisol level reduces the
stress level and now you’re a lot calmer
once again a great tip for shyness is to
learn how to feel calm within your body
okay learn breathing exercises in the
heart in nature just whoa
in that girl’s Prada baby take five
minutes every single day and head into
nature meditate plant your feet get
connected to Mother Nature and that’s a
great tip for shyness look at it like
this a lot of our shyness is because of
our body language learn how to keep your
head up
shout out to Tupac keep your head up
learn how to keep your head up when
you’re talking to people and learn that
it’s all about your posture okay once
you change your posture to something
which is more inspiring you’ll feel a
lot calmer there for a lot less shy
learn direct eye contact learn how to
look people straight in the eyes rather
I’m scared to do that once again it’s
because you don’t feel worthy you see
you don’t feel worthy that’s why you’re
really shy so start feeling worthy by
practicing every single day even if you
can’t look them with two eyes do one eye
say one eye is good enough right now and
now you’re gonna feel a lot less shy and
then it’s gonna be two eyes right and
stare at that person I don’t like what I
see Ralph
well stare at someone else like the cat
down the road for goodness sakes deep
diving tips for shy people realize
everyone took a today right
everyone took a today we all human
in other words everybody bleeds red
that’s really what helped me with
overcoming my shyness I’m like hey they
just got out of the bathroom everybody
does that we are all human we all bleed
red so stop looking down on people and
stop looking up to people we are all
unique we are all very similar we are
all energy okay realize this many times
we are shy because we care way too much
what other people think
Ralph um I’m scared about what they
think of me and yeah that’s why you’re
shy because you are trying to cater to
the crowd and the crowd is the matrix
you see I realized that once I lost the
crowd I actually found myself
what slow motion this slide hmm
say it again Ralph once I lost the crowd
I actually found myself and I was a lot
less shy it’s all about deep divers
being comfortable in your own skin like
find an environment that is empowering
to you for me its nature like I’m so
confident in nature
I never feel shy in nature all right but
if I’m in an office somewhere in a busy
city with pollution outside of the
window I feel really shy right because I
don’t want to be there but as an
alchemist I’ve learned to be confident
anywhere but it’s all about your
environment surround yourself with
people who help you who improve your
mental health who love you who support
you who accept you
what are those who accept you for
whatever you’re wearing right now okay
and then place yourself in an
environment which is uplifting inspiring
and motivating that’s how to really deal
with shyness overcome it and put a smile
on your face look once again deep
diverse it’s okay to have a little bit
of shyness it’s natural but if you feel
you’re not good enough you feel inferior
well we’ve got to do something about
them many times it’s because we’re not
really ready to start using our throat
chakra and open our throat chakra a
hundred percent like go back to my old
videos I was scared
to speak about certain things deep
divers and then I learned how to open my
throat chakra I learned how to speak my
truth even if my voice was shaking it
was shaking back then but over time I
became incredibly confident so learn how
to speak your heart and mind and your
truth even if your voice shakes okay get
good at something deep divers that’s a
great tip for you shy people yet good at
something be an authority in something
like I’m an authority in saying can I
get a hello I know how to do that quite
well so I’m not shy doing that right so
get good at something get practicing in
other words the
diamonds become a master of your craft
until you become so confident now they
can’t tell you nothing in the words of
Kanye West’s and then you’ll just say oh
so good to be a live baby
can I get a Hello hey realize you only
live once yes we are immortal but how
you are right now you’re never gonna be
the same again enjoy life and just whoa
breathing in that good oz prana baby
beautiful Deep Diver shout out to
everybody who’s been getting the good Oz
prana shuts don’t be shy look amazing
Ralph smart calm slash clothes get more
inspiration on instagram at infinite
waters head to the website Ralph smart
calm I’m a beautiful day tee times
infinite waters diving deep once again
stay well stay healthy peace you
sometimes it’s okay to look a bit shaky
baby but most times it’s okay just to
say I’m so cool I’m so calm I don’t feel
shy right now
[Music] you
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