peace and Finnick waters diving deep
once again things I wish more people
understood about being happy put your
hand up if you go into work to feel
happy okay let’s do another one put your
hand up if you go into work for the
happiness price hand straight up that’s
better that’s a whole lot better can I
get a hello there so what is the
happiness trophy or price growing up we
were told a whole lot about the
happiness trophy that had to be given to
you that your life would change for the
better if only you got your hands on
this magnificent trophy you’ve heard of
the people who managed to get their
hands on that trophy that they pass it
around amongst each other they take
selfies all the time they’re living a
fabulous life until you get that trophy
you have the right to remain miserable
let me share with you what I’ve
discovered about the happiness trophy
and happiness in general growing up I
thought that happiness was always about
what you bought in from the outside
fancy location right you live in the
hill somewhere so that’s what I did I
used to work so hard because one day I
wanted to get that happiness trophy but
where on earth is that happiness trophy
have you seen it your mind saying yeah
I’ve seen it those people have it but
where are they they live in mansions so
you’ve never seen them these people
drive around in tinted windows so you
definitely haven’t seen them oh yeah I
know they live in the hills so you
haven’t seen her but they exist
somewhere I realize that true happiness
must always come from the inside and
then pour out outwards not the other way
around and that you don’t have to feel
the pressure of being happy 24-7 because
I saw that actually I didn’t really care
about this so-called happiness trophy I
just had parents friends screaming in
both is get a job so you can one day get
a happiness trophy wear these clothes so
you can one day get a happiness trophy
but I never questioned what this trophy
was and where the hell was it I just
went along with it and I realized that
you have to start designing your own
trophy you have to stop saying what is
happiness mean to me not what society
tells me
happinesses but how do i define
happiness I saw that I wasn’t really
interested in being happy and many of us
are not interested in being happy at all
we are interested in more experienced
happiness is comfort in your comfort
zone now feels great after a while you
will feel very bored so the moment you
start to go outside of your comfort zone
you are feeling now very anxious nervous
afraid scared but it’s also very
exciting because whenever you are
expanding you want to experience the
full spectrum of emotions not just
happiness but what does anger feel like
what does sadness feel like can you take
away the pressure to feel happy for me
that is ultimate happiness to feel any
emotion you desire and happiness for me
is equilibrium balance homeostasis I
realized that it wasn’t about the money
money is a tool that only brings you
more tools to do the work but you have
to do it you make the money you make the
clothes not the money i realize that
would not necessarily guarantee you
instant happiness why because many of us
are searching for fame once again
something outside of ourselves because
we have so many insecurities I saw that
you have to be in balance before you
become famous so you can deal with the
fame because it’s gonna be crazy it’s
gonna be a lot of wild nights I realize
that sometimes getting more of something
is not a guarantee for happiness why
because now where on earth are you going
to put all of these things the garage is
full but just the right amount that is
what creates balance just the right
amount have you ever heard a bit of
truth is better than happy lie you want
the truth you can’t handle the truth
yeah that’s what I discovered sometimes
whenever we have this massive
realization it’s almost as if the world
is coming to an end but a new beginning
is forming and sometimes it leaves a
bitter taste in your mouth but in the
long run
it is going to contribute to your
overall happiness balance and inner
wellness I can tell you a lot of lies
that will make you feel happy but you
would only be deceiving yourself what
helped me along my gin was realizing
that it’s not just about my happiness
what matters is my ability to make those
around me happy because we say I’m
independent I can do everything by
myself and that’s why so many of us get
left by ourselves by ourselves because
we have that solo mindset then I
realized that happiness is best shared
for a long time I was so low and it
sucked now I’m opening up more than ever
because happiness happiness is it’s like
oxygen is everywhere so that means if
you connect with someone who knows they
could even bring you more of him are you
grateful so many of us were complaining
all the time and I saw that while
complaining feels good are you moving
towards solutions or are you just
complaining the moment I started to
write down what I’m grateful for that’s
the moment that was the game changer
moment I began to realize wait a minute
wait a minute I am happiness
I’ve got so much but because we’re all
concentrating on what we don’t have we
always feel inadequate concentrate on
what you do have and then say can I get
hello there yes the biggest secret i’ve
discovered is that it’s your happiness
not mine I don’t know what is gonna make
you happy only you do and there should
never be a race towards happiness
because once again what makes you happy
may not make me may not make me happy so
you have to really know what makes you
happy that is the biggest secret not
what society wants for you not what your
parents want for you know what your
friends want for you but what you want
for yourself and then saying okay how
can I share it with others and there you
have it that’s everything I’ve
discovered about happiness in a nutshell
have a wonderful day infinite waters
diving deep once again stay well stay healthy
once again things I wish more people
understood about being happy put your
hand up if you go into work to feel
happy okay let’s do another one put your
hand up if you go into work for the
happiness price hand straight up that’s
better that’s a whole lot better can I
get a hello there so what is the
happiness trophy or price growing up we
were told a whole lot about the
happiness trophy that had to be given to
you that your life would change for the
better if only you got your hands on
this magnificent trophy you’ve heard of
the people who managed to get their
hands on that trophy that they pass it
around amongst each other they take
selfies all the time they’re living a
fabulous life until you get that trophy
you have the right to remain miserable
let me share with you what I’ve
discovered about the happiness trophy
and happiness in general growing up I
thought that happiness was always about
what you bought in from the outside
fancy location right you live in the
hill somewhere so that’s what I did I
used to work so hard because one day I
wanted to get that happiness trophy but
where on earth is that happiness trophy
have you seen it your mind saying yeah
I’ve seen it those people have it but
where are they they live in mansions so
you’ve never seen them these people
drive around in tinted windows so you
definitely haven’t seen them oh yeah I
know they live in the hills so you
haven’t seen her but they exist
somewhere I realize that true happiness
must always come from the inside and
then pour out outwards not the other way
around and that you don’t have to feel
the pressure of being happy 24-7 because
I saw that actually I didn’t really care
about this so-called happiness trophy I
just had parents friends screaming in
both is get a job so you can one day get
a happiness trophy wear these clothes so
you can one day get a happiness trophy
but I never questioned what this trophy
was and where the hell was it I just
went along with it and I realized that
you have to start designing your own
trophy you have to stop saying what is
happiness mean to me not what society
tells me
happinesses but how do i define
happiness I saw that I wasn’t really
interested in being happy and many of us
are not interested in being happy at all
we are interested in more experienced
happiness is comfort in your comfort
zone now feels great after a while you
will feel very bored so the moment you
start to go outside of your comfort zone
you are feeling now very anxious nervous
afraid scared but it’s also very
exciting because whenever you are
expanding you want to experience the
full spectrum of emotions not just
happiness but what does anger feel like
what does sadness feel like can you take
away the pressure to feel happy for me
that is ultimate happiness to feel any
emotion you desire and happiness for me
is equilibrium balance homeostasis I
realized that it wasn’t about the money
money is a tool that only brings you
more tools to do the work but you have
to do it you make the money you make the
clothes not the money i realize that
would not necessarily guarantee you
instant happiness why because many of us
are searching for fame once again
something outside of ourselves because
we have so many insecurities I saw that
you have to be in balance before you
become famous so you can deal with the
fame because it’s gonna be crazy it’s
gonna be a lot of wild nights I realize
that sometimes getting more of something
is not a guarantee for happiness why
because now where on earth are you going
to put all of these things the garage is
full but just the right amount that is
what creates balance just the right
amount have you ever heard a bit of
truth is better than happy lie you want
the truth you can’t handle the truth
yeah that’s what I discovered sometimes
whenever we have this massive
realization it’s almost as if the world
is coming to an end but a new beginning
is forming and sometimes it leaves a
bitter taste in your mouth but in the
long run
it is going to contribute to your
overall happiness balance and inner
wellness I can tell you a lot of lies
that will make you feel happy but you
would only be deceiving yourself what
helped me along my gin was realizing
that it’s not just about my happiness
what matters is my ability to make those
around me happy because we say I’m
independent I can do everything by
myself and that’s why so many of us get
left by ourselves by ourselves because
we have that solo mindset then I
realized that happiness is best shared
for a long time I was so low and it
sucked now I’m opening up more than ever
because happiness happiness is it’s like
oxygen is everywhere so that means if
you connect with someone who knows they
could even bring you more of him are you
grateful so many of us were complaining
all the time and I saw that while
complaining feels good are you moving
towards solutions or are you just
complaining the moment I started to
write down what I’m grateful for that’s
the moment that was the game changer
moment I began to realize wait a minute
wait a minute I am happiness
I’ve got so much but because we’re all
concentrating on what we don’t have we
always feel inadequate concentrate on
what you do have and then say can I get
hello there yes the biggest secret i’ve
discovered is that it’s your happiness
not mine I don’t know what is gonna make
you happy only you do and there should
never be a race towards happiness
because once again what makes you happy
may not make me may not make me happy so
you have to really know what makes you
happy that is the biggest secret not
what society wants for you not what your
parents want for you know what your
friends want for you but what you want
for yourself and then saying okay how
can I share it with others and there you
have it that’s everything I’ve
discovered about happiness in a nutshell
have a wonderful day infinite waters
diving deep once again stay well stay healthy
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