Sugar’s Insane Drink Secrets

peace infinite waters diving deep once
again sugars insane drink secrets that
was me holding all of those sodas boy oh
boy
can I get a hello there I’m not gonna
lie I used to love to go down soda like
water and I enjoyed it until I started
to lose my teeth now a lot of us we know
that sugar is bad for us but we don’t
care it affects our heart health we
don’t care
it causes tooth decay we don’t care and
some of our favorite drinks contain a
lot of sugar Ribena five teaspoons of
sugar dr. pepper six same as coca-cola
uh-oh now what happens when you find out
ginger beer has 12.5 teaspoons of sugar
your favorite No lucozade 17 teaspoons
of sugar that’s an incredible amount
what about Frappuccino 11 teaspoons of
sugar get out of here now I’m all about
solutions if you are an athlete you want
to be going for coconut water because
you’re gonna be losing a lot of
potassium ions you’re gonna be sweating
and this helps replenish the potassium
ions but don’t listen to me listen to
your mother drink your water okay you
need to stay hydrated you need to flush
out those toxins and if you don’t want
to do that well you don’t have to just
remind yourself you may not have any
teeth left don’t say I didn’t warn you
so there you have it have a beautiful
day we are here infinite waters diving
deep once again stay well stay healthy peace