peas and Finnick waters diving deep once
again much love to all the deep divers
out there sleep paralysis what just
happened to me have you ever woken up at
night or in the morning and not being
able to move almost as if you’re in a
straitjacket you’re sweating you got
anxiety you’re having a panic attack and
the doorbell goes off and you’re not
gonna make it now you know how to move
from fear into power can I get a hello
there we got a great question that came
in if you’ve got a question
Instagram us infinite waters or send it
into the website
Ralph smart calm a woman wrote in saying
that yesterday she had a sleep paralysis
experience but she described it as not
terrifying but incredibly powerful and
curiously amazing and then she actually
researched it because she didn’t know
what it was and found out it was sleep
paralysis but then saw how a lot of
people they attached it with a lot of
negative connotations for instance
demonic possession alien abductions but
for her she found it liberating but also
had a lot of questions because she’s
sure that she actually connected with
someone someone spoke to her who was it
also she’s not sure if it was only her
brain let me share with you what
happened to me and what helped me along
my journey in 2006 I was having a lot of
panic attacks also a lot of sleep
paralysis and I was afraid but I’m here
to tell you if you have sleep paralysis
do not I repeat don’t worry about it
you’ve got nothing to worry about now
why does it happen let’s go to the
science now the science tells us sleep
paralysis is where people are awake but
they can’t move their body sometimes
they have auditory hallucinations visual
hallucinations and when you’re dreaming
the most amazing dream in the world
you’re travelling to all of these
countries you’re not paying for eating
all of this amazing food you’re not
paying for it you’re dreaming you are in
REM rapid eye movement wonderful also at
the same time you have a process called
REM atonia so the muscles in your body
shut down when you’re dreaming to
prevent you from take out the dream
because can you imagine if you were
running really really really really fast
in your dream and then you were doing in
real life you wouldn’t be in your bed
with you so the body shuts down the
muscles but sleep paralysis scientist
says emanates from a mistiming
in the REM atonia it’s not in
synchronicity with
the normal rim so what happens is your
mind is a lot after waking but your body
is still paralyzed not fun uncomfortable
but liberating when you know the science
now there are a lot of myths in the
ancient world and even in so many
different countries around the world for
example in the Islamic culture you have
the Djinn and the show nut is involved
where you have the mad
Zakir era which is an entity that sits
on top of your chest it almost feels as
if you can’t breathe in Turkey you have
the karabasan also another entity many
spiritual mystics of talked of entities
floating around but I’m going to share
with you a wonderful perspective that
actually helped me along my journey let
love guide me not fear because that’s
what you have to do you have to let love
guide you and not fear the human brain
is an antenna our thoughts are the
signals so many people who have sleep
paralysis you have to become aware of
what kind of signals you are sending out
what kinds of numbers you dialing baby
because what we see is only a fraction
of what actually exists
we live in a world of infinite
life-forms
so there are many many dimensions the
shamans in the ancient world realized
that when we are going from the waking
state to the sleep state we are entering
the hypno Gajic trance okay the
hypnagogic trance and now we are going
to come across many different entities
half human half whatever who knows what
you’re gonna mean but also you become
one with another realm you realize that
there is more to this reality
so it is incredibly liberating and when
you come out of the sleep state to the
waking state you’re now entering a
hypnopompic trance and that’s where the
hallucinations can happen so what helped
me along my genuine if I was entering
that very uncomfortable state I realized
it was because one I wasn’t getting
enough sleep too I was very fearful so
once again I was sending out those fear
signals through my thoughts and guess
what based on the law of attraction I
was attracting that experience to me
also I was resisting this experience I
didn’t want it to happen and guess what
it happened to a higher degree because
resistance make stronger now how I came
out of it was just really to relax I
always say relaxation is what you are
stress is what you think you should be
when you surrender when you are
paralyzed for a few seconds maybe more
surrender don’t try to fight it what
this is going to do is you are now
either going to enter a lucid dream or
you are gonna move out of it in a very
pure and simple way when you’re
resisting it it may happen again many
times we don’t realize our energetic
state you have to ask yourself am i at
peace with myself because yes I’ve
personally experienced different
entities but there is nothing to fear
you have to realize a lot of these
entities are other types of ourselves
more so unresolved issues so when I
always say the angels and demons are
archetypes of ourselves at night at
night we experience the subconscious all
our repressed feelings and thoughts come
to the surface so yes many people do see
these kinds of beings and they are real
at the same time we create many of them
I’ll come to that later when I realize
that I had to start breathing deep from
the base of my spine just to relax the
sleep paralysis boy it began to
disappear it began I embraced him
because once you embrace what you are
most afraid of it is no longer a fit
once you oppose what you are afraid of
I’m not afraid of any demon or any
entity why because we all have supreme
power once we stop externalizing our
power once we step into our true power
we realize there is nothing to fear but
once again many of us we don’t talk
about this but this is affecting one in
five people have you experienced it let
me know okay because it can be
frightening if you don’t have the
correct tools now Viktor Frankl a
pioneer of logotherapy you wrote man’s
search for meaning great book he talks
of paradoxical intention and this is
what I used to help me deal with it
ok paradoxical intention works like this
if you really want to get out of this
sleep paralysis guess what it’s not
going to happen because you’re going to
create more anxiety that’s gonna trigger
more fear that’s gonna keep you
paralyzed yeah you’re gonna be in bed
for a long time but when you say
actually I don’t care about it who cares
I don’t mind just being here I’m on
holiday that paradoxical intention you
surrender you now slip out of it or once
again
you go into an out-of-body experience a
lucid dream
the ancient Egyptians or CEM is talked
about the car the life force energy
reducing stress can help anxiety many of
us we are carrying way too many problems
on our shoulders
we are full of fear we are programming
our subconscious mind through images
which don’t serve us a lot of people
sometimes I’m counsel I’m counseling
them they’re saying all my days I’ve got
all of these nightmares I said what are
you watching they say well I just saw
paranormal activity I say okay no wonder
you see what kinds of images are you
looking at before bed but also when we
talk of just being in this position of
this frozen moment many times you have
to ask ourselves are we going to bed too
late
are we over sleeping are we in our
natural circadian rhythm because ever
since I moved into my natural circadian
rhythm I don’t have sleep paralysis and
if I do it’s a wonderful experience but
that was a time boy I was going through
some stuff and I was having a lot of
sleep paralysis and it was scary
goodness goodness goodness many times
it’s because we don’t have an outlet to
talk about it find a community to
express yourself share experiences about
sleep paralysis okay if you’re watching
this video share your experience of
sleep paralysis are you afraid of it as
it liberated you do you know its meaning
what helped me along my journey was just
to be aware of the signs you see many
shamans store it as a portal into other
dimensions and I’ve spoken about the
pineal gland
why are we afraid of the dog because we
can’t see it we are always afraid of
what we can’t see so therefore we have
to embrace the unknown that is how to
turn sleep paralysis from fear into
power it all happens so quickly see many
of us we don’t examine what has just
happened we have the experience and then
we just say well I don’t know what that
was what was that but take time if you
experience it to really feel what you
are going through to see who I Who am I
connecting with because there might be a
message there for you there are people
contacting you every single second on
different dimensions and there is
nothing to fear once you let love guide
your not fear because we don’t attract
it’s helped me become my greatest
version just by realizing how much I
don’t know
so remind yourself to also check how you
are sleeping the position you are
sleeping in many times people are
sleeping on their back people from
Harvard have said that over 75% of cases
of sleep paralysis happen from people
who sleep on their backs okay and a lot
of the cases happen also from people who
sleep on their stomach I was testing out
different sleeping positions different
sleeping positions and I found out
actually what works for me the best is
sleeping on the right side okay because
now the heart isn’t being crushed and
ever since I’ve never had sleep
paralysis but many of us will be
sleeping on our backs okay and normally
that’s the classic position for sleep
paralysis so check out your sleeping
position learn how to get your butt into
nature most of the time I’m in nature
just not today learn to see what kinds
of foods are my eating you see food is
energy the animals that are being
slaughtered that energy is being
transferred into the food and now we
experiencing their reality in a dream
state once I started to eat more fresh
foods more plant-based foods
I was now absorbing that energy so
realize it it is a gift it is nothing to
be afraid of and it goes once you
release resistance or it stays and turns
into a lucid dream once you embrace it
even more to see the true beauty of this
magical experience let me know your
experiences of sleep paralysis we’re
about to dive deep have a wonderful day
we hear infinite waters diving deep once again stay well stay healthy
again much love to all the deep divers
out there sleep paralysis what just
happened to me have you ever woken up at
night or in the morning and not being
able to move almost as if you’re in a
straitjacket you’re sweating you got
anxiety you’re having a panic attack and
the doorbell goes off and you’re not
gonna make it now you know how to move
from fear into power can I get a hello
there we got a great question that came
in if you’ve got a question
Instagram us infinite waters or send it
into the website
Ralph smart calm a woman wrote in saying
that yesterday she had a sleep paralysis
experience but she described it as not
terrifying but incredibly powerful and
curiously amazing and then she actually
researched it because she didn’t know
what it was and found out it was sleep
paralysis but then saw how a lot of
people they attached it with a lot of
negative connotations for instance
demonic possession alien abductions but
for her she found it liberating but also
had a lot of questions because she’s
sure that she actually connected with
someone someone spoke to her who was it
also she’s not sure if it was only her
brain let me share with you what
happened to me and what helped me along
my journey in 2006 I was having a lot of
panic attacks also a lot of sleep
paralysis and I was afraid but I’m here
to tell you if you have sleep paralysis
do not I repeat don’t worry about it
you’ve got nothing to worry about now
why does it happen let’s go to the
science now the science tells us sleep
paralysis is where people are awake but
they can’t move their body sometimes
they have auditory hallucinations visual
hallucinations and when you’re dreaming
the most amazing dream in the world
you’re travelling to all of these
countries you’re not paying for eating
all of this amazing food you’re not
paying for it you’re dreaming you are in
REM rapid eye movement wonderful also at
the same time you have a process called
REM atonia so the muscles in your body
shut down when you’re dreaming to
prevent you from take out the dream
because can you imagine if you were
running really really really really fast
in your dream and then you were doing in
real life you wouldn’t be in your bed
with you so the body shuts down the
muscles but sleep paralysis scientist
says emanates from a mistiming
in the REM atonia it’s not in
synchronicity with
the normal rim so what happens is your
mind is a lot after waking but your body
is still paralyzed not fun uncomfortable
but liberating when you know the science
now there are a lot of myths in the
ancient world and even in so many
different countries around the world for
example in the Islamic culture you have
the Djinn and the show nut is involved
where you have the mad
Zakir era which is an entity that sits
on top of your chest it almost feels as
if you can’t breathe in Turkey you have
the karabasan also another entity many
spiritual mystics of talked of entities
floating around but I’m going to share
with you a wonderful perspective that
actually helped me along my journey let
love guide me not fear because that’s
what you have to do you have to let love
guide you and not fear the human brain
is an antenna our thoughts are the
signals so many people who have sleep
paralysis you have to become aware of
what kind of signals you are sending out
what kinds of numbers you dialing baby
because what we see is only a fraction
of what actually exists
we live in a world of infinite
life-forms
so there are many many dimensions the
shamans in the ancient world realized
that when we are going from the waking
state to the sleep state we are entering
the hypno Gajic trance okay the
hypnagogic trance and now we are going
to come across many different entities
half human half whatever who knows what
you’re gonna mean but also you become
one with another realm you realize that
there is more to this reality
so it is incredibly liberating and when
you come out of the sleep state to the
waking state you’re now entering a
hypnopompic trance and that’s where the
hallucinations can happen so what helped
me along my genuine if I was entering
that very uncomfortable state I realized
it was because one I wasn’t getting
enough sleep too I was very fearful so
once again I was sending out those fear
signals through my thoughts and guess
what based on the law of attraction I
was attracting that experience to me
also I was resisting this experience I
didn’t want it to happen and guess what
it happened to a higher degree because
resistance make stronger now how I came
out of it was just really to relax I
always say relaxation is what you are
stress is what you think you should be
when you surrender when you are
paralyzed for a few seconds maybe more
surrender don’t try to fight it what
this is going to do is you are now
either going to enter a lucid dream or
you are gonna move out of it in a very
pure and simple way when you’re
resisting it it may happen again many
times we don’t realize our energetic
state you have to ask yourself am i at
peace with myself because yes I’ve
personally experienced different
entities but there is nothing to fear
you have to realize a lot of these
entities are other types of ourselves
more so unresolved issues so when I
always say the angels and demons are
archetypes of ourselves at night at
night we experience the subconscious all
our repressed feelings and thoughts come
to the surface so yes many people do see
these kinds of beings and they are real
at the same time we create many of them
I’ll come to that later when I realize
that I had to start breathing deep from
the base of my spine just to relax the
sleep paralysis boy it began to
disappear it began I embraced him
because once you embrace what you are
most afraid of it is no longer a fit
once you oppose what you are afraid of
I’m not afraid of any demon or any
entity why because we all have supreme
power once we stop externalizing our
power once we step into our true power
we realize there is nothing to fear but
once again many of us we don’t talk
about this but this is affecting one in
five people have you experienced it let
me know okay because it can be
frightening if you don’t have the
correct tools now Viktor Frankl a
pioneer of logotherapy you wrote man’s
search for meaning great book he talks
of paradoxical intention and this is
what I used to help me deal with it
ok paradoxical intention works like this
if you really want to get out of this
sleep paralysis guess what it’s not
going to happen because you’re going to
create more anxiety that’s gonna trigger
more fear that’s gonna keep you
paralyzed yeah you’re gonna be in bed
for a long time but when you say
actually I don’t care about it who cares
I don’t mind just being here I’m on
holiday that paradoxical intention you
surrender you now slip out of it or once
again
you go into an out-of-body experience a
lucid dream
the ancient Egyptians or CEM is talked
about the car the life force energy
reducing stress can help anxiety many of
us we are carrying way too many problems
on our shoulders
we are full of fear we are programming
our subconscious mind through images
which don’t serve us a lot of people
sometimes I’m counsel I’m counseling
them they’re saying all my days I’ve got
all of these nightmares I said what are
you watching they say well I just saw
paranormal activity I say okay no wonder
you see what kinds of images are you
looking at before bed but also when we
talk of just being in this position of
this frozen moment many times you have
to ask ourselves are we going to bed too
late
are we over sleeping are we in our
natural circadian rhythm because ever
since I moved into my natural circadian
rhythm I don’t have sleep paralysis and
if I do it’s a wonderful experience but
that was a time boy I was going through
some stuff and I was having a lot of
sleep paralysis and it was scary
goodness goodness goodness many times
it’s because we don’t have an outlet to
talk about it find a community to
express yourself share experiences about
sleep paralysis okay if you’re watching
this video share your experience of
sleep paralysis are you afraid of it as
it liberated you do you know its meaning
what helped me along my journey was just
to be aware of the signs you see many
shamans store it as a portal into other
dimensions and I’ve spoken about the
pineal gland
why are we afraid of the dog because we
can’t see it we are always afraid of
what we can’t see so therefore we have
to embrace the unknown that is how to
turn sleep paralysis from fear into
power it all happens so quickly see many
of us we don’t examine what has just
happened we have the experience and then
we just say well I don’t know what that
was what was that but take time if you
experience it to really feel what you
are going through to see who I Who am I
connecting with because there might be a
message there for you there are people
contacting you every single second on
different dimensions and there is
nothing to fear once you let love guide
your not fear because we don’t attract
it’s helped me become my greatest
version just by realizing how much I
don’t know
so remind yourself to also check how you
are sleeping the position you are
sleeping in many times people are
sleeping on their back people from
Harvard have said that over 75% of cases
of sleep paralysis happen from people
who sleep on their backs okay and a lot
of the cases happen also from people who
sleep on their stomach I was testing out
different sleeping positions different
sleeping positions and I found out
actually what works for me the best is
sleeping on the right side okay because
now the heart isn’t being crushed and
ever since I’ve never had sleep
paralysis but many of us will be
sleeping on our backs okay and normally
that’s the classic position for sleep
paralysis so check out your sleeping
position learn how to get your butt into
nature most of the time I’m in nature
just not today learn to see what kinds
of foods are my eating you see food is
energy the animals that are being
slaughtered that energy is being
transferred into the food and now we
experiencing their reality in a dream
state once I started to eat more fresh
foods more plant-based foods
I was now absorbing that energy so
realize it it is a gift it is nothing to
be afraid of and it goes once you
release resistance or it stays and turns
into a lucid dream once you embrace it
even more to see the true beauty of this
magical experience let me know your
experiences of sleep paralysis we’re
about to dive deep have a wonderful day
we hear infinite waters diving deep once again stay well stay healthy
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