peace and finit waters diving deep once
again beautiful deep divers we are out
here in nature baby just whoa breathing
in that good ass prana baby seven day
vegan challenge is time to talk about
food and nutrition a lot of people ask
me Ralph what are you eating every
single day
what’s the secret for why you look 15
years old well it’s all because of what
I carry around with me in my back pocket
let’s see what I’ve got in my back
pocket deep divers I’ve got a comb okay
that’s interesting I also carry around
with me and avocado okay now this is the
Alexia of life deep divers and
scientists are starting to realize why
an avocado a day keeps the doctor away
and is so good for our health
the Aztecs called avocados a whore cat
which actually means testicle tree right
testicle now avocados are packed full of
powerful phyto-chemicals lutein
zeaxanthin okay
all helping to prevent macular
degeneration it is great for eye health
what else Ralph avocados are packed full
of folate which is so important for
healthy pregnancies women eat avocados
what else Ralph did you know deep divers
avocados lower the bad cholesterol the
LDL and actually increase the good
cholesterol HDL they also reduce
triglycerides so this is so amazing for
healthy so amazing for a healthy heart
deep divers
what else avocados are packed full of
xanthophyll xanthophyll right
xanthophyll say with me anti-aging right
here what else Ralph we ain’t finished
deep divers avocados did you know have
more potassium than bananas and
potassium is great for reducing high
blood pressure so that’s why I carry
avocados around with me in my pocket all
the studies are showing that avocados
are a top superfood and once you start
eating more avocados well deep divers
you’ll just say feel so good to be alive
baby can I get a hello beautiful deep
divers we out here in the heart of
nature baby just whoa breathing in that
good oz piranha baby deep divers take
that take that
oh you want this okay take it then take
this avocado take it take it deep dive a
shout-out to you getting a good ospry
nice shirt sir Ralph smart dog calm /
clothes get the amazing new book on
Amazon feel alive by Ralph smart follow
me right now on instagram at infinite
waters deep divers health is wealth have
a beautiful day infinite waters diving
deep once again stay well stay healthy
peace you oh you really want this
avocado well take it
[Laughter]
[Music]
you [Music]
again beautiful deep divers we are out
here in nature baby just whoa breathing
in that good ass prana baby seven day
vegan challenge is time to talk about
food and nutrition a lot of people ask
me Ralph what are you eating every
single day
what’s the secret for why you look 15
years old well it’s all because of what
I carry around with me in my back pocket
let’s see what I’ve got in my back
pocket deep divers I’ve got a comb okay
that’s interesting I also carry around
with me and avocado okay now this is the
Alexia of life deep divers and
scientists are starting to realize why
an avocado a day keeps the doctor away
and is so good for our health
the Aztecs called avocados a whore cat
which actually means testicle tree right
testicle now avocados are packed full of
powerful phyto-chemicals lutein
zeaxanthin okay
all helping to prevent macular
degeneration it is great for eye health
what else Ralph avocados are packed full
of folate which is so important for
healthy pregnancies women eat avocados
what else Ralph did you know deep divers
avocados lower the bad cholesterol the
LDL and actually increase the good
cholesterol HDL they also reduce
triglycerides so this is so amazing for
healthy so amazing for a healthy heart
deep divers
what else avocados are packed full of
xanthophyll xanthophyll right
xanthophyll say with me anti-aging right
here what else Ralph we ain’t finished
deep divers avocados did you know have
more potassium than bananas and
potassium is great for reducing high
blood pressure so that’s why I carry
avocados around with me in my pocket all
the studies are showing that avocados
are a top superfood and once you start
eating more avocados well deep divers
you’ll just say feel so good to be alive
baby can I get a hello beautiful deep
divers we out here in the heart of
nature baby just whoa breathing in that
good oz piranha baby deep divers take
that take that
oh you want this okay take it then take
this avocado take it take it deep dive a
shout-out to you getting a good ospry
nice shirt sir Ralph smart dog calm /
clothes get the amazing new book on
Amazon feel alive by Ralph smart follow
me right now on instagram at infinite
waters deep divers health is wealth have
a beautiful day infinite waters diving
deep once again stay well stay healthy
peace you oh you really want this
avocado well take it
[Laughter]
[Music]
you [Music]
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