peace and Finnick waters diving deep
once again if you’re watching this on a
smartphone put the phone down you see
that car over there I want you to go and
pick it up I dare you I double dare you
I triple dare you there I go getting you
into trouble again
so it’s the start of the week and there
are so many people that write to me
about getting willpower and I’m gonna
share with you what I’ve learned along
my journey in developing world power
some secrets in 2013 there was this
extraordinary story about these two
teenage girls from Oregon lifting up
their dad who was pinned beneath the
3,000 pound tractor yeah I said that
right 3,000 pound tractor and they saved
his life and this is what we call
hysterical strength nobody really knows
how they were able to do it some people
say well it could have been adrenaline
let’s just put that into context in the
weightlifting community March first a
world record was broken the guy deadlift
did 1155 pounds that’s a lot a toilet
average toilet weighs around a hundred
pounds they lifted the equivalent of
thirty toilets could you do that
actually who would really want to do
that so I’ve realized along my journey
there is external forces
that can help us develop willpower
life-or-death situations this is what I
call an absolute need it’s a matter of
life or death you hear hundreds of these
stories of people were rescuing people
sometimes at walking over fire yeah that
feed is getting burned but who cares
because they have to do it in essence
they’re not actually thinking about what
they’re doing so this gives them
incredible will but so many of us along
our journeys we’re not in that life or
death situation we don’t have to survive
every single day so where do we get our
willpower from if there is no absolute
need right here right now a lot of us
say I’m tired I’m lazy I feel depressed
okay now what I’ve discovered is that if
you ever go to a sports game you hear
people roaring and screaming come on you
can do it and a lot of these sports
stars they get a boost
it gives them willpower but many of us
we don’t have crowds of people screaming
our name in fact we’re lucky if we’ve
got one person doing that so in a
practical situation we can’t rely on
that external factor to get our
willpower so you are thinking right now
where do I get willpower from the
greatest secret you need to know I’ve
discovered is that in will emanates from
being in alignment with your core
frequency do you know what you came here
to do you do great move towards it every
single day and watch how your willpower
increases the reason why so many of us
have a lack of willpower is because we
are in the wrong place at the wrong time
wait a minute we shouldn’t even be there
at all whenever you move into your true
hearts desire nobody has to tell you to
do that you gravitate towards it
automatically naturally and it feels so
good I talk off the inner will
everything I do is in response to the
inner will a great surfer Kelly Slater
one of the best in the world growing up
you would think he would be surfing in
the most beautiful waves no this guy was
surfing in the most terrible waves but
yet he became one of the greatest
surfers in the world how did he do this
because he wasn’t letting his external
environment govern what he could achieve
and that is exactly how willpower works
sometimes you can’t rely on the crowd it
helps but they won’t always be there
sometimes you can’t rely on a
life-or-death situation
to get that fire to move your butt but
then in a will is by combining both of
them when you treat life as a life or
death situation every single day you put
the fire up your backside when you stop
to chant words mantras my mantra right
now is there is no limit it works well
for me when you start to fuse the two
together the external with the internal
now this is where willpower grows it
blossoms because I remember doing videos
where nobody was watching them and it
was hard but because I mastered it then
it’s easy to do them now it doesn’t
matter how many people are watching
because I develop the inner will so
great ways to do this is to you’re
eating a healthier diet you need that
fuel that’s gonna give you that kick
it’s gonna help you move if you’ve got
the right friends around you who can
serve as a support as a support network
if you’re not talking down to yourself
if you’re not judging yourself you have
to have a hundred percent confidence a
hundred percent trust a hundred percent
lack of self-doubt can I get another
hello there so what gives us willpower
we’ve seen life or death situations but
that’s external the crowd support but
once again that is external the inner
will is developed by self trust
self-appreciation self-love and a lack
of self doubt many times we go through
depression all the depression is is deep
rest so you have to listen to your body
sometimes you have to you have to pull
back you have to stop to recharge to get
going again because I’ve seen along my
journey the only person you should be
competing with is yourself
and that’s what’s helped me have a
wonderful day remind yourself there is
no race there is no hurry just create
your own league love what you do we are
here infinite waters diving deep once again stay well stay healthy
once again if you’re watching this on a
smartphone put the phone down you see
that car over there I want you to go and
pick it up I dare you I double dare you
I triple dare you there I go getting you
into trouble again
so it’s the start of the week and there
are so many people that write to me
about getting willpower and I’m gonna
share with you what I’ve learned along
my journey in developing world power
some secrets in 2013 there was this
extraordinary story about these two
teenage girls from Oregon lifting up
their dad who was pinned beneath the
3,000 pound tractor yeah I said that
right 3,000 pound tractor and they saved
his life and this is what we call
hysterical strength nobody really knows
how they were able to do it some people
say well it could have been adrenaline
let’s just put that into context in the
weightlifting community March first a
world record was broken the guy deadlift
did 1155 pounds that’s a lot a toilet
average toilet weighs around a hundred
pounds they lifted the equivalent of
thirty toilets could you do that
actually who would really want to do
that so I’ve realized along my journey
there is external forces
that can help us develop willpower
life-or-death situations this is what I
call an absolute need it’s a matter of
life or death you hear hundreds of these
stories of people were rescuing people
sometimes at walking over fire yeah that
feed is getting burned but who cares
because they have to do it in essence
they’re not actually thinking about what
they’re doing so this gives them
incredible will but so many of us along
our journeys we’re not in that life or
death situation we don’t have to survive
every single day so where do we get our
willpower from if there is no absolute
need right here right now a lot of us
say I’m tired I’m lazy I feel depressed
okay now what I’ve discovered is that if
you ever go to a sports game you hear
people roaring and screaming come on you
can do it and a lot of these sports
stars they get a boost
it gives them willpower but many of us
we don’t have crowds of people screaming
our name in fact we’re lucky if we’ve
got one person doing that so in a
practical situation we can’t rely on
that external factor to get our
willpower so you are thinking right now
where do I get willpower from the
greatest secret you need to know I’ve
discovered is that in will emanates from
being in alignment with your core
frequency do you know what you came here
to do you do great move towards it every
single day and watch how your willpower
increases the reason why so many of us
have a lack of willpower is because we
are in the wrong place at the wrong time
wait a minute we shouldn’t even be there
at all whenever you move into your true
hearts desire nobody has to tell you to
do that you gravitate towards it
automatically naturally and it feels so
good I talk off the inner will
everything I do is in response to the
inner will a great surfer Kelly Slater
one of the best in the world growing up
you would think he would be surfing in
the most beautiful waves no this guy was
surfing in the most terrible waves but
yet he became one of the greatest
surfers in the world how did he do this
because he wasn’t letting his external
environment govern what he could achieve
and that is exactly how willpower works
sometimes you can’t rely on the crowd it
helps but they won’t always be there
sometimes you can’t rely on a
life-or-death situation
to get that fire to move your butt but
then in a will is by combining both of
them when you treat life as a life or
death situation every single day you put
the fire up your backside when you stop
to chant words mantras my mantra right
now is there is no limit it works well
for me when you start to fuse the two
together the external with the internal
now this is where willpower grows it
blossoms because I remember doing videos
where nobody was watching them and it
was hard but because I mastered it then
it’s easy to do them now it doesn’t
matter how many people are watching
because I develop the inner will so
great ways to do this is to you’re
eating a healthier diet you need that
fuel that’s gonna give you that kick
it’s gonna help you move if you’ve got
the right friends around you who can
serve as a support as a support network
if you’re not talking down to yourself
if you’re not judging yourself you have
to have a hundred percent confidence a
hundred percent trust a hundred percent
lack of self-doubt can I get another
hello there so what gives us willpower
we’ve seen life or death situations but
that’s external the crowd support but
once again that is external the inner
will is developed by self trust
self-appreciation self-love and a lack
of self doubt many times we go through
depression all the depression is is deep
rest so you have to listen to your body
sometimes you have to you have to pull
back you have to stop to recharge to get
going again because I’ve seen along my
journey the only person you should be
competing with is yourself
and that’s what’s helped me have a
wonderful day remind yourself there is
no race there is no hurry just create
your own league love what you do we are
here infinite waters diving deep once again stay well stay healthy
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