he sent senate waters diving deep once
again we are out here in the heart and
nature baby gorgeous day Sun is beaming
through if you want to be more confident
let’s just whoa breathing in that good
ass prana baby do you want to become
more confident I get tons of messages
from people who are like Ralph I just
want to be a bit more confident just a
little bit more confident is that you I
mean even had breakfast yet can I get a
hello there okay let me share with you
what’s helped me along my journey become
more confident how to get ultra
confident you see I realize this that
for so long
I wasn’t doing what I truly loved every
single day and that can really knock
your confidence are you be honest now
are you doing what you absolutely love
every single day because if you’re not
then you’re not going to be ultra
confident because I found along my
journey when I started to inspire
millions of people help people also help
myself and the cat down the road I
became more confident because every
single day I would wake up and think
feel so good to be alive baby
[Music]
slow motion inside the word confident
emanates from the Latin pontedera which
means to trust confidence is all about
trusting I trust that I am living an
incredible existence right now and it’s
going to continue it’s what I call the
seat of power are you in the throne
right now are you in the throne are you
in the throne right now are you sitting
on the throne are you happy with your
life right now are you living your
purpose because all of that is tied into
how confident you will become I realize
this that you’ve got to start living
your purpose every single day and that
will put you on the throne now you’re
like a king or a queen and that will
help you trust yourself more which in
turn will give you more confidence now
you can look at anybody I – I you can
chat that person up you can talk to any
person the CEO or the janitor it doesn’t
matter right a lot of us we’ve got
status anxiety status anxiety is what is
knocking a lot of people’s confidence oh
well they work here
I’m just nobody yes you are somebody
I’ve learnt next what’s helped me along
my journey you see a lot of us we are
programmed to just be humble and it is
beautiful to be humble I’m a Pisces okay
I’m born humble Pisces you know what I’m
talking about
we have ingrained in our subconscious
mind just be humble and what I’ve seen
if you want to get more confident you
got to delete the humble program and
slow motion inside you see a lot of us
we’re so humble but at the same time we
lose our voice we start having a lot of
anxiety around people social anxiety
okay so you’ve got to start believing
yes you’ve got to start you’ve got to
start believing in yourself to say
actually I’m humble but I’ve also got a
lot to say I’m humble but I’m not just
going to be quiet I’m humble but I know
my greatness
you see I call it this
you got to fuse the show with your
authenticity life is a show a kind of
circus act to be honest so what I love
to do to really become more confident is
to fuse the show with my authenticity
that’s what we call humble confidence is
when you recognize that you are powerful
beyond measure because you are a
multi-dimensional being having a human
experience
[Music]
slow-motion inside now meditation has
helped me to become more confident you
see I realize this that confidence is
not something abstract I’ll just be
confident what the hell are you talking
about is something that lives inside the
body
your posture are you in a high-power
pose full of confidence like this I feel
so powerful right now and then I follow
my us why are you in a low-power pose
just like that I’m a nobody I’m nobody
right now okay that’s how you lose
confidence your confidence has
everything to do with how you carry
yourself you can become more confident
just by changing how you move just by
changing just by changing your posture
when you’re sitting down is your spine
straight or are you slumped over right
so I realized that I realized that if I
want to become more confident I got to
start whoa breathing in that good-ass
prana baby right from the base of my
spine okay I’ve got to start looking
people I – I I’ve got to start looking
up when I’m walking not looking down at
the ground what the hell is that don’t
worry about it okay
confidence is about relaxing your
shoulders it’s not everything confidence
has everything to do with your body and
that’s why the more you move into your
body what I pull total body awareness
which in essence is meditation
meditation is where we absorb ourselves
into the present moment now we become
breathing right now feels so good okay
now I become more confident because I’m
tuned in to my body when you are tuned
out of your body you lose confidence
because you don’t even know what you’re
doing right now okay and that’s what
I’ve seen along my journey that’s what
helped me to become more confident if
you want to become more confident what
helped me along my journey is this
realize that a lot of us when we start
life as children babies even we’re so
confident okay and then down the line it
starts to kind of fade away because
we’re not just like we’re not picking
apples of the tree anymore do you
remember when you were really small I do
and I would actually pick blueberries
for my garden pick apples what happened
to the good old days right so I’ve
realized seven day vegan challenge
confidence has everything to do with
what you are consuming right what you
are consuming and I’ve got this check
this out make way for it
make sure your plate looks as good as
your face it’s really that simple it
even rhymes make sure your plate looks
as good as your face like when you look
at your plate right now of what you’re
eating does it look as good as your face
because your face is beautiful and I
started to realize okay no more junk
food no more process no more GMOs no
more all of that toxic junk okay I had
to start to realize that we are what we
eat every 35 days every 35 days our body
makes new cells from the foods that we
eat every 35 days our body makes new
cells from the foods that we eat and
I’ve seen it along my journey that you
can just change your plate and then your
face will start to change and now you’ll
have so much more confidence okay
because now you’re drinking the pee
h10 you’re eating beautiful cacao
smoothies mixed up right with spirulina
Wow that’s a combination you’re eating a
lot of mangoes right now chia seed
porridge all of that great stuff for the
seven day vegan challenge that is what
is making you more confident and I’ve
seen it along my journey if you change
your plate to a healthier plant-based
diet you will become more confident
instantly because a lot of our
confidence goes when we let ourselves
when we let ourselves go and eat rotten
junk food okay all start with what we
are consuming every single day eat to
live feel healthier feel better about
yourself become more confident how about
that I’ve seen this that stop please
stop apologizing for how great you are
stop apologizing for your greatness you
see so many times we’re like I’m a
nobody
I’m no good Who am I I’m a failure right
you got to learn that you are somebody
and this is why I say you got to delete
that humble program you see that’s the
default program that is the default
program you were born with just be
humble and that literally translates to
I’m not good enough I’m nobody Who am I
to think I’m anybody so we hide our
talents we sit on our diamonds and we
just like fade off like fade away
somewhere but what if you realize that
actually you are awesome and it’s time
to start giving yourself more credit for
your awesomeness it’s time to stop
apologizing riding that massive sorry
letter for how great you are right stop
apologizing for how great you are start
accepting it if someone pays your
compliment
say thanks a lot and you’re amazing too
right that’s how confidence grows too by
supporting each other now
I realize this that if you really want
to become more confident you have to
dun-dun-dun what master your craft like
I’m doing this day in day out I’m
inspiring millions of people helping
them become their greatest version but
I’ve been doing it for years
and I’ve learned I’ve made a lot of
mistakes right
I am so wise because I am constantly
slow motion they say I am so confident
because I’m always learning I don’t feel
that I have arrived somewhere and that’s
how it really has to be if you want to
become more confident you have to master
a craft whether it’s tailoring whether
it’s your science your physics your
architecture your music your producing
your acting your singing you dancing
with shaking right now you’ve got a
master across put your 10,000 hours in a
practice every single day that’s what
will make you more confident confidence
I’ve seen along my journey is not
something that you arrive at is
something that you practice one step at
a time to realize if I do this if I do
this every single day I will have enough
consistency to start believing in myself
to start trusting myself to start having
more confidence in myself that I can do
this I can do this I can do this mmm
slow motion Lisa what I’ve seen along my
journey is this that you really have to
stop comparing your life to their life
social media yes it can happen you’re
looking at their profile page and
thinking oh my gosh I wish my body was
like theirs now your confidence
disappears once you say I wish
you lose confidence once you say I have
you gain confidence let me repeat that
once you say I wish you lose confidence
once you say I have you gained
confidence confidence begins to manifest
when you are aware of what confidence
begins to manifest wait for it when you
are aware of what you already have and
know there is more to come
not when you are saying oh I want I wish
because that creates a frequency of lack
and that’s why a lot of people have a
low self-esteem on the planet they doubt
themselves they don’t like themselves
they hate themselves you’re going to
start loving yourself to become more
confident you got to start paying homage
to what you do have okay that you have a
body no one else has you got a birthmark
on your butt nobody else has that be
proud of yourself
and stop comparing your life to their
life because you could be on Chapter
three they could be on chapter eight or
chapter two each one of us has a
different life experience and therefore
it’s not even fair first and foremost to
compare your life with someone else’s
because we’re totally different dude
okay I’ve seen this that once you stop
ruminating on what others do and what
others say you will become more
confident if you want to become more
confident stop thinking about what
everyone else is doing and what they’re
saying about you in essence stop caring
what other people think you see most
people they’re crazy they’re in their
own world right so when they have a
criticism about you something to say
about you it’s only coming from their
subjective experience what they’re
projecting onto you so start seeing
yourself start realizing how you see
yourself is the only thing that matters
your perception of yourself is the only
thing that matters
and that’s what I’ve seen along my
journey you got to start changing how
you see yourself you got to start
respecting yourself you’ve got to start
accepting yourself and that is the key
to become more confident life isn’t
perfect okay I got people playing around
with dogs in front of me yet I’m still
focusing to make this video that’s how
you become more confident okay you don’t
let little things disturb you problems
are also going to arise sometimes people
say stuff sometimes even life
circumstances that arise and problems
come and we’re like oh my gosh I’m
losing confidence remind yourself of how
far you have come from here and now
you’re here and you haven’t given up yet
you see you’ve got to have what I call
the confidence journal start writing
down your achievements what are you most
proud of instead of focusing on what
isn’t working
start focusing on what is working mmm
slow motion Lisa instead of focusing on
all the times you’ve fallen on your ass
you failed realize there is no failure
if you are trying there are no mistakes
only stepping stones that will help you
become your greatest version do you know
how many mistakes I’ve made but I’m
happy because they’ve made me more
confident don’t be afraid to make
mistakes
that’s how you become more confident
because every single mistake is showing
you how not to do something okay we’re
not going to do it that way we’ll do it
this way that’s a lot better
I realize this that you’ve got to start
appreciating your personality your weird
quirky sides that you sometimes wake up
at 3:33 and what are you doing at that
time nobody knows okay but you’ve got a
weird ritual you do start appreciating
your uniqueness start appreciating and
praising yourself that you do things
nobody would ever dream to do and that’s
how you become more confident by
acknowledging that
what you have to share with the world is
so different from what everybody else
has to share with the world because it’s
you and nobody is you you will never
find another person on planet earth that
looks like you and once you realize that
you will become more confident because
you realize what you have your greatest
asset which is you nobody else has that
confidence is about being patient I’ve
realized this that look when I’m sharing
with the world I’ve been doing this for
a while and every single day I’m
learning that patience is the secret to
more confidence
but why Ralph because if you aren’t
patient you create a lot of anxiety
which is definitely not going to make
you more confident when you are calm
even if things aren’t going your way you
become confident because once you change
your vibrational frequency everything
slow-motion inside so I realized when
I’m comma within myself when I’m
meditating a lot more when I’m more
patient I become more confident because
I’m like okay I trust that the universe
will bring the right people into my life
and give me the right circumstances to
help me to become my greatest version at
the right time or the left time because
I’m left-handed okay so that’s how to
become ultra confident if you want to
become more confident just say cell so
get to be a live baby can I get a Hello
pair and it doesn’t really matter what
those people say so there you have it we
are out here in the heart of nature baby
just
whoa breathing in that good ah sprout a
baby have a beautiful day we’re out here
baby
infinite waters diving deep once again stay well stay healthy peace you
again we are out here in the heart and
nature baby gorgeous day Sun is beaming
through if you want to be more confident
let’s just whoa breathing in that good
ass prana baby do you want to become
more confident I get tons of messages
from people who are like Ralph I just
want to be a bit more confident just a
little bit more confident is that you I
mean even had breakfast yet can I get a
hello there okay let me share with you
what’s helped me along my journey become
more confident how to get ultra
confident you see I realize this that
for so long
I wasn’t doing what I truly loved every
single day and that can really knock
your confidence are you be honest now
are you doing what you absolutely love
every single day because if you’re not
then you’re not going to be ultra
confident because I found along my
journey when I started to inspire
millions of people help people also help
myself and the cat down the road I
became more confident because every
single day I would wake up and think
feel so good to be alive baby
[Music]
slow motion inside the word confident
emanates from the Latin pontedera which
means to trust confidence is all about
trusting I trust that I am living an
incredible existence right now and it’s
going to continue it’s what I call the
seat of power are you in the throne
right now are you in the throne are you
in the throne right now are you sitting
on the throne are you happy with your
life right now are you living your
purpose because all of that is tied into
how confident you will become I realize
this that you’ve got to start living
your purpose every single day and that
will put you on the throne now you’re
like a king or a queen and that will
help you trust yourself more which in
turn will give you more confidence now
you can look at anybody I – I you can
chat that person up you can talk to any
person the CEO or the janitor it doesn’t
matter right a lot of us we’ve got
status anxiety status anxiety is what is
knocking a lot of people’s confidence oh
well they work here
I’m just nobody yes you are somebody
I’ve learnt next what’s helped me along
my journey you see a lot of us we are
programmed to just be humble and it is
beautiful to be humble I’m a Pisces okay
I’m born humble Pisces you know what I’m
talking about
we have ingrained in our subconscious
mind just be humble and what I’ve seen
if you want to get more confident you
got to delete the humble program and
slow motion inside you see a lot of us
we’re so humble but at the same time we
lose our voice we start having a lot of
anxiety around people social anxiety
okay so you’ve got to start believing
yes you’ve got to start you’ve got to
start believing in yourself to say
actually I’m humble but I’ve also got a
lot to say I’m humble but I’m not just
going to be quiet I’m humble but I know
my greatness
you see I call it this
you got to fuse the show with your
authenticity life is a show a kind of
circus act to be honest so what I love
to do to really become more confident is
to fuse the show with my authenticity
that’s what we call humble confidence is
when you recognize that you are powerful
beyond measure because you are a
multi-dimensional being having a human
experience
[Music]
slow-motion inside now meditation has
helped me to become more confident you
see I realize this that confidence is
not something abstract I’ll just be
confident what the hell are you talking
about is something that lives inside the
body
your posture are you in a high-power
pose full of confidence like this I feel
so powerful right now and then I follow
my us why are you in a low-power pose
just like that I’m a nobody I’m nobody
right now okay that’s how you lose
confidence your confidence has
everything to do with how you carry
yourself you can become more confident
just by changing how you move just by
changing just by changing your posture
when you’re sitting down is your spine
straight or are you slumped over right
so I realized that I realized that if I
want to become more confident I got to
start whoa breathing in that good-ass
prana baby right from the base of my
spine okay I’ve got to start looking
people I – I I’ve got to start looking
up when I’m walking not looking down at
the ground what the hell is that don’t
worry about it okay
confidence is about relaxing your
shoulders it’s not everything confidence
has everything to do with your body and
that’s why the more you move into your
body what I pull total body awareness
which in essence is meditation
meditation is where we absorb ourselves
into the present moment now we become
breathing right now feels so good okay
now I become more confident because I’m
tuned in to my body when you are tuned
out of your body you lose confidence
because you don’t even know what you’re
doing right now okay and that’s what
I’ve seen along my journey that’s what
helped me to become more confident if
you want to become more confident what
helped me along my journey is this
realize that a lot of us when we start
life as children babies even we’re so
confident okay and then down the line it
starts to kind of fade away because
we’re not just like we’re not picking
apples of the tree anymore do you
remember when you were really small I do
and I would actually pick blueberries
for my garden pick apples what happened
to the good old days right so I’ve
realized seven day vegan challenge
confidence has everything to do with
what you are consuming right what you
are consuming and I’ve got this check
this out make way for it
make sure your plate looks as good as
your face it’s really that simple it
even rhymes make sure your plate looks
as good as your face like when you look
at your plate right now of what you’re
eating does it look as good as your face
because your face is beautiful and I
started to realize okay no more junk
food no more process no more GMOs no
more all of that toxic junk okay I had
to start to realize that we are what we
eat every 35 days every 35 days our body
makes new cells from the foods that we
eat every 35 days our body makes new
cells from the foods that we eat and
I’ve seen it along my journey that you
can just change your plate and then your
face will start to change and now you’ll
have so much more confidence okay
because now you’re drinking the pee
h10 you’re eating beautiful cacao
smoothies mixed up right with spirulina
Wow that’s a combination you’re eating a
lot of mangoes right now chia seed
porridge all of that great stuff for the
seven day vegan challenge that is what
is making you more confident and I’ve
seen it along my journey if you change
your plate to a healthier plant-based
diet you will become more confident
instantly because a lot of our
confidence goes when we let ourselves
when we let ourselves go and eat rotten
junk food okay all start with what we
are consuming every single day eat to
live feel healthier feel better about
yourself become more confident how about
that I’ve seen this that stop please
stop apologizing for how great you are
stop apologizing for your greatness you
see so many times we’re like I’m a
nobody
I’m no good Who am I I’m a failure right
you got to learn that you are somebody
and this is why I say you got to delete
that humble program you see that’s the
default program that is the default
program you were born with just be
humble and that literally translates to
I’m not good enough I’m nobody Who am I
to think I’m anybody so we hide our
talents we sit on our diamonds and we
just like fade off like fade away
somewhere but what if you realize that
actually you are awesome and it’s time
to start giving yourself more credit for
your awesomeness it’s time to stop
apologizing riding that massive sorry
letter for how great you are right stop
apologizing for how great you are start
accepting it if someone pays your
compliment
say thanks a lot and you’re amazing too
right that’s how confidence grows too by
supporting each other now
I realize this that if you really want
to become more confident you have to
dun-dun-dun what master your craft like
I’m doing this day in day out I’m
inspiring millions of people helping
them become their greatest version but
I’ve been doing it for years
and I’ve learned I’ve made a lot of
mistakes right
I am so wise because I am constantly
slow motion they say I am so confident
because I’m always learning I don’t feel
that I have arrived somewhere and that’s
how it really has to be if you want to
become more confident you have to master
a craft whether it’s tailoring whether
it’s your science your physics your
architecture your music your producing
your acting your singing you dancing
with shaking right now you’ve got a
master across put your 10,000 hours in a
practice every single day that’s what
will make you more confident confidence
I’ve seen along my journey is not
something that you arrive at is
something that you practice one step at
a time to realize if I do this if I do
this every single day I will have enough
consistency to start believing in myself
to start trusting myself to start having
more confidence in myself that I can do
this I can do this I can do this mmm
slow motion Lisa what I’ve seen along my
journey is this that you really have to
stop comparing your life to their life
social media yes it can happen you’re
looking at their profile page and
thinking oh my gosh I wish my body was
like theirs now your confidence
disappears once you say I wish
you lose confidence once you say I have
you gain confidence let me repeat that
once you say I wish you lose confidence
once you say I have you gained
confidence confidence begins to manifest
when you are aware of what confidence
begins to manifest wait for it when you
are aware of what you already have and
know there is more to come
not when you are saying oh I want I wish
because that creates a frequency of lack
and that’s why a lot of people have a
low self-esteem on the planet they doubt
themselves they don’t like themselves
they hate themselves you’re going to
start loving yourself to become more
confident you got to start paying homage
to what you do have okay that you have a
body no one else has you got a birthmark
on your butt nobody else has that be
proud of yourself
and stop comparing your life to their
life because you could be on Chapter
three they could be on chapter eight or
chapter two each one of us has a
different life experience and therefore
it’s not even fair first and foremost to
compare your life with someone else’s
because we’re totally different dude
okay I’ve seen this that once you stop
ruminating on what others do and what
others say you will become more
confident if you want to become more
confident stop thinking about what
everyone else is doing and what they’re
saying about you in essence stop caring
what other people think you see most
people they’re crazy they’re in their
own world right so when they have a
criticism about you something to say
about you it’s only coming from their
subjective experience what they’re
projecting onto you so start seeing
yourself start realizing how you see
yourself is the only thing that matters
your perception of yourself is the only
thing that matters
and that’s what I’ve seen along my
journey you got to start changing how
you see yourself you got to start
respecting yourself you’ve got to start
accepting yourself and that is the key
to become more confident life isn’t
perfect okay I got people playing around
with dogs in front of me yet I’m still
focusing to make this video that’s how
you become more confident okay you don’t
let little things disturb you problems
are also going to arise sometimes people
say stuff sometimes even life
circumstances that arise and problems
come and we’re like oh my gosh I’m
losing confidence remind yourself of how
far you have come from here and now
you’re here and you haven’t given up yet
you see you’ve got to have what I call
the confidence journal start writing
down your achievements what are you most
proud of instead of focusing on what
isn’t working
start focusing on what is working mmm
slow motion Lisa instead of focusing on
all the times you’ve fallen on your ass
you failed realize there is no failure
if you are trying there are no mistakes
only stepping stones that will help you
become your greatest version do you know
how many mistakes I’ve made but I’m
happy because they’ve made me more
confident don’t be afraid to make
mistakes
that’s how you become more confident
because every single mistake is showing
you how not to do something okay we’re
not going to do it that way we’ll do it
this way that’s a lot better
I realize this that you’ve got to start
appreciating your personality your weird
quirky sides that you sometimes wake up
at 3:33 and what are you doing at that
time nobody knows okay but you’ve got a
weird ritual you do start appreciating
your uniqueness start appreciating and
praising yourself that you do things
nobody would ever dream to do and that’s
how you become more confident by
acknowledging that
what you have to share with the world is
so different from what everybody else
has to share with the world because it’s
you and nobody is you you will never
find another person on planet earth that
looks like you and once you realize that
you will become more confident because
you realize what you have your greatest
asset which is you nobody else has that
confidence is about being patient I’ve
realized this that look when I’m sharing
with the world I’ve been doing this for
a while and every single day I’m
learning that patience is the secret to
more confidence
but why Ralph because if you aren’t
patient you create a lot of anxiety
which is definitely not going to make
you more confident when you are calm
even if things aren’t going your way you
become confident because once you change
your vibrational frequency everything
slow-motion inside so I realized when
I’m comma within myself when I’m
meditating a lot more when I’m more
patient I become more confident because
I’m like okay I trust that the universe
will bring the right people into my life
and give me the right circumstances to
help me to become my greatest version at
the right time or the left time because
I’m left-handed okay so that’s how to
become ultra confident if you want to
become more confident just say cell so
get to be a live baby can I get a Hello
pair and it doesn’t really matter what
those people say so there you have it we
are out here in the heart of nature baby
just
whoa breathing in that good ah sprout a
baby have a beautiful day we’re out here
baby
infinite waters diving deep once again stay well stay healthy peace you
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